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- 894 - This Leaky Gut Diet Fixes the Root Cause of Poor Gut Health
(Thu, Apr 18, 2024)
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- 893 - IBS Treatment Mistakes People MUST STOP Making | Dr. Alex Ford
(Mon, Apr 08, 2024)
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- 892 - What Does Lyme Disease Do To Your Body? | Dr. Tania Dempsey
(Mon, Apr 01, 2024)
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- 891 - The (Misleading) Truth About Akkermansia
(Thu, Mar 14, 2024)
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- 890 - Probiotics Improve Diarrhea, H. Pylori & IBS [New Science]
(Mon, Mar 11, 2024)
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- 889 - Diets and Supplements for Brain Health
(Thu, Mar 07, 2024)
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- 888 - How to Reduce Bloating from Vegetables
(Mon, Mar 04, 2024)
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- 887 - Probiotics Improve Inflammation & Brain Health (New Science)
(Thu, Feb 29, 2024)
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- 886 - These Probiotics Improve Leaky Gut by 82% (USE DAILY)
(Mon, Feb 26, 2024)
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- 885 - New Science Discovered for Balancing Thyroid & Female Hormones
(Thu, Feb 22, 2024)
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- 884 - Clear Candida & SIFO in 4 Steps
(Mon, Feb 19, 2024)
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- 883 - New Research Shows How to Improve Sleep, Mood & Fatigue
(Thu, Feb 15, 2024)
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- 882 - Study Finds IBS Improvement with Long-Term Low FODMAP Diet
(Mon, Feb 12, 2024)
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- 881 - Do Your Thyroid Levels Actually Require Medication?
(Thu, Feb 08, 2024)
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- 880 - Gut Health Q&A: Akkermansia & Probiotic Misconceptions
(Mon, Feb 05, 2024)
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- 779 - 8 Ways to Beat Brain Fog & Boost Your Cognition
(Thu, Feb 01, 2024)
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- 778 - New Research to Resolve Constipation, Food Reactivity & Reflux
(Mon, Jan 29, 2024)
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- 777 - The 10 BEST Foods for Leaky Gut
(Thu, Jan 25, 2024)
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- 776 - The Science of Leaky Gut with Dr Michael Camilleri MD (Mayo Clinic)
(Mon, Jan 22, 2024)
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- 775 - Probiotics Improve Leaky Gut, IBS & Candida [New Studies]
(Thu, Jan 18, 2024)
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- 774 - What Is Berberine & Will It Actually Make You Lose Weight?
(Mon, Jan 15, 2024)
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- 773 - Probiotics Improve Immune System, Food Allergy & Stress
(Mon, Jan 08, 2024)
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- 772 - The Best SIBO Probiotic Protocol
(Thu, Jan 04, 2024)
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- 771 - Why You Get Brain Fog & What To Do About It
(Thu, Dec 21, 2023)
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- 770 - 8 Signs You Have Leaky Gut
(Mon, Dec 18, 2023)
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- 769 - How To Treat SIBO Without Spending A Fortune
(Thu, Dec 14, 2023)
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- 768 - What Is Hashimoto’s + How To Prevent Hypothyroidism
(Mon, Dec 11, 2023)
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- 767 - Research Updates for Fiber, Prebiotics, & Diet | Dec 2023
(Wed, Dec 06, 2023)
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- 766 - Why You Have Food Intolerances & How to Improve Them
(Mon, Dec 04, 2023)
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- 765 - The 10 WORST Foods for Leaky Gut
(Wed, Nov 29, 2023)
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- 764 - What is SIBO? Signs & Natural Treatment Options
(Mon, Nov 27, 2023)
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- 763 - Gut Health Q&A: Constipation, Bloating, Eczema & Parasites
(Wed, Nov 22, 2023)
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- 762 - The 3 BEST Hashimoto’s Thyroiditis Treatments & 3 to Avoid
(Mon, Nov 20, 2023)
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- 761 - How to BEST Navigate a Herxheimer Reaction (Die-Off)
(Wed, Nov 15, 2023)
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- 760 - Probiotics for Depression, Dysbiosis, Bloating & Anxiety
(Mon, Nov 13, 2023)
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- 759 - 4 Science-Backed Ways to Reduce Bloating
(Wed, Nov 08, 2023)
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- 758 - What is Ulcerative Colitis and How Can it be Treated?
(Mon, Nov 06, 2023)
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- 757 - Research Updates for SIBO, IBS & Autoimmunity (Nov 2023)
(Wed, Nov 01, 2023)
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- 756 - Rethinking Hypothyroidism with Dr. Antonio Bianco
(Mon, Oct 30, 2023)
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- 755 - A Simple Probiotic Protocol to Improve IBS & Leaky Gut
(Wed, Oct 25, 2023)
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- 754 - Q&A: How to Best Use Probiotics
(Mon, Oct 23, 2023)
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- 753 - Gut Health for Kids & Teens with Dr. Elisa Song
(Wed, Oct 18, 2023)
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- 752 - What Probiotic Side Effects Mean—And How to Fix Them
(Mon, Oct 16, 2023)
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- 751 - Gut Microbiome Benefits of Intermittent Fasting
(Wed, Oct 11, 2023)
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- 750 - Research Updates for Depression, Longevity & Muscle Recovery
(Mon, Oct 09, 2023)
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- 749 - The 4 Most Effective Leaky Gut Treatments
(Wed, Oct 04, 2023)
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- 748 - Probiotic Proof: Benefits For Oxidative Stress, Allergies & Gut Health (Oct 2023)
(Mon, Oct 02, 2023)
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- 747 - The Link Between MCAS, POTS, and EDS with Dr. Leonard Weinstock
(Mon, Sep 25, 2023)
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- 746 - How to Heal Your Gut with the Low FODMAP Diet
(Wed, Sep 20, 2023)
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- 745 - Answers to Your Questions About SIBO & GI Issues
(Mon, Sep 18, 2023)
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- 744 - Hormonal Health Research Updates (2023)
(Wed, Sep 13, 2023)
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- 743 - Can You Get Enough Probiotics From Food?
(Mon, Sep 11, 2023)
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- 742 - Should You Use Gluten Enzymes?
(Wed, Sep 06, 2023)
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- 741 - Probiotic Proof: Probiotic Research Updates (September 2023)
(Mon, Sep 04, 2023)
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- 740 - What is the BEST Exercise for Brain Health?
(Wed, Aug 30, 2023)
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- 739 - What is Huperzine A & Should You Use It?
(Mon, Aug 28, 2023)
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- 738 - We Sent in One Stool Sample & Got Two Different Stool Test Results
(Mon, Aug 21, 2023)
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- 737 - MDMA for PTSD & the Promise of Psychedelics for Mental Health
(Wed, Aug 16, 2023)
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- 736 - The Science of Probiotics: The Top 4 Gut & Brain Health Benefits EXPLAINED
(Mon, Aug 14, 2023)
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- 735 - Probiotic Proof: Research Updates (August 2023)
(Wed, Aug 09, 2023)
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- 734 - Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea
(Mon, Aug 07, 2023)
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- 733 - Gut Talk: Is Exercise Good For the Gut Microbiome?
(Wed, Aug 02, 2023)
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- 732 - Does Being a Weekend Warrior Work? What the Science Says
(Mon, Jul 31, 2023)
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- 731 - How to Know If You Need HCl (Hydrochloric Acid) Supplementation
(Wed, Jul 26, 2023)
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- 730 - Probiotic Proof: Saccharomyces boulardii Helps Improve SIBO
(Mon, Jul 24, 2023)
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- 729 - Gut Check: Should You Avoid Probiotics if Using Antibiotics?
(Wed, Jul 19, 2023)
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- 728 - Health Science Snapshot: NEW Healthy Lifestyle Research (July 2023)
(Mon, Jul 17, 2023)
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- 727 - Reduce Methane Dominant SIBO with TWO Simple Supplements
(Wed, Jul 12, 2023)
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- 726 - Lessons in Living a Meaningful Existence From the Paleo Era
(Mon, Jul 10, 2023)
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- 725 - What Are the Optimal Ranges for Thyroid Labs? & More Listener Questions
(Wed, Jul 05, 2023)
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- 724 - Want Healthier Relationships? Look to the Hunter-Gatherers
(Mon, Jul 03, 2023)
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- 723 - Gut Check: Debunking the “Probiotics Are Harmful” Myth
(Wed, Jun 28, 2023)
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- 722 - A Simple & Effective Leaky Gut Repair Protocol
(Mon, Jun 26, 2023)
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- 721 - Gut Talk: Updates to Gut Research (June 2023)
(Wed, Jun 21, 2023)
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- 720 - A First Responder Health Program That Addresses Mental AND Physical Wellness
(Mon, Jun 19, 2023)
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- 719 - Why Some People Struggle to Lose Weight
(Wed, Jun 14, 2023)
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- 718 - One Proven & Simple Supplement for Depression
(Mon, Jun 12, 2023)
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- 717 - FINALLY, a Protein Bar That's Gut Friendly
(Wed, Jun 07, 2023)
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- 716 - Gut Healing Story: How Kyle Overcame Upset Stomach & Diarrhea
(Mon, Jun 05, 2023)
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- 715 - What is the BEST Way to Take Probiotics?
(Wed, May 31, 2023)
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- 714 - Does Exercise Impact Gut Health? The Evidence.
(Mon, May 29, 2023)
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- 713 - Is Your Thyroid Diagnosis Correct?
(Wed, May 24, 2023)
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- 712 - Gut Healing Story: How Simple Steps Healed Sally’s Lifelong Symptoms
(Mon, May 22, 2023)
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- 711 - The BEST Type of Exercise for Depression According to Research
(Wed, May 17, 2023)
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- 710 - Healing Leaky Gut & Inflammation with Dr. Jockers
(Mon, May 15, 2023)
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- 709 - An Effective Treatment Instead of HRT for Symptoms
(Wed, May 10, 2023)
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- 708 - Updates in Probiotic Research for Oral Health & Kid’s Health
(Mon, May 08, 2023)
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- 707 - The Surprising Connection Between Coffee and Gut Health
(Wed, May 03, 2023)
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- 706 - Is Coffee Good For You?
(Mon, May 01, 2023)
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- 705 - How to Identify and Treat a Sluggish Thyroid
(Wed, Apr 26, 2023)
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- 704 - Promising Research Shows Thyroid Medication May Not Be Needed
(Mon, Apr 24, 2023)
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- 703 - Cold Exposure is Backed by Science–How it Benefits Health
(Wed, Apr 19, 2023)
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- 702 - An Effective, Gut-Friendly Meal Replacement Shake
(Mon, Apr 17, 2023)
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- 701 - The Two Most Effective Supplements For Your Gut Microbiome
(Wed, Apr 12, 2023)
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- 700 - Early Warning Signs of Over-Exercising
(Mon, Apr 10, 2023)
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- 669 - Spotting a Hashimoto’s Misdiagnosis and Treating The Real Cause
(Wed, Apr 05, 2023)
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- 668 - The Truth About Genetic Testing For Your Health
(Mon, Apr 03, 2023)
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- 667 - Research-Backed Natural Remedies for Mood, Heart Health, & More
(Wed, Mar 29, 2023)
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- 666 - How to Know You’re Overtraining (And What To Do About It)
(Mon, Mar 27, 2023)
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- 665 - Gut Health and Diet: What To Eat to Improve Your Gut Bacteria
(Wed, Mar 22, 2023)
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