• Which sports (if any) should allow TRT? | Topic Thunder Mini-episode (Thu, Jan 27, 2022)
";
• After the Fear? Our first after-show (Fri, Jan 21, 2022)
";
• Garrett Fear: Can powerlifting ever grab a mainstream audience? (Thu, Jan 20, 2022)
";
• Is bodybuilding a sport? | Topic Thunder Mini-episode (Sat, Jan 15, 2022)
";
• Why does CrossFit get so much hate? | Topic Thunder Mini-episode (Thu, Jan 13, 2022)
";
• If you could delete one thing from the fitness world, what would it be? | Topic Thunder Mini-episode (Fri, Jan 07, 2022)
";
• What’s the best pre-workout? | Topic Thunder Mini-episode (Wed, Jan 05, 2022)
";
• Are New Year’s resolutions a cop out? | Topic Thunder Mini-episode (Fri, Dec 31, 2021)
";
• Who’s on your Fitness Mt. Rushmore? | Topic Thunder Mini-episode (Wed, Dec 29, 2021)
";
• Best lifting shoes? | Topic Thunder Mini-episode (Fri, Dec 24, 2021)
";
• What did we learn from running our first meet? (Thu, Dec 23, 2021)
";
• What was your first definition of “fitness?” | Topic Thunder Mini-episode (Fri, Dec 17, 2021)
";
• King Richard | BioPic Review and Reaction (Thu, Dec 16, 2021)
";
• Should steroids be legal in sports? | Topic Thunder Mini-episode (Sat, Dec 11, 2021)
";
• Top Fitness Trends for 2022? (Thu, Dec 09, 2021)
";
• Is movement really the medicine? | Topic Thunder Mini-episode (Sat, Dec 04, 2021)
";
• How do you keep your head together while you’re getting your gainz back? | December Q & A (Thu, Dec 02, 2021)
";
• Shaming: Fit, Fat, and all the other kinds | Topic Thunder Mini-episode (Fri, Nov 26, 2021)
";
• The Commissioner of Power | Documentary Review and Reaction (Wed, Nov 24, 2021)
";
• What do we hate to see in the gym? | Topic Thunder (Mini-episode) (Fri, Nov 19, 2021)
";
• Home gyms (revisited) | The North Pull | w/Caffeine & Kilos (Wed, Nov 17, 2021)
";
• What’s a good protein source and why does everyone think it’s peanut butter? | Topic Thunder (Mini-episode) (Fri, Nov 12, 2021)
";
• The Tillman Story: Documentary review (Thu, Nov 11, 2021)
";
• Should you be trying to get dates at the gym? | Topic Thunder (Mini-episode) (Sat, Nov 06, 2021)
";
• Two physical therapists who powerlift explain why sometimes moving “wrong” is actually right (Wed, Nov 03, 2021)
";
• Foam rollers, mobility, etc.: What interventions actually helped us? | Topic Thunder (Mini-episode) (Fri, Oct 29, 2021)
";
• How do you escape from a scary religious cult? | The Way Down docu-series parts 2 and 3 (Thu, Oct 28, 2021)
";
• Should stringers be banned? | Topic Thunder (Mini-episode) (Fri, Oct 22, 2021)
";
• What happens when a diet guru launches a scary religious cult? | The Way Down docu-series Part 1 (Thu, Oct 21, 2021)
";
• What sucks (and doesn’t suck) about home gyms? | Topic Thunder (Mini-episode) (Fri, Oct 15, 2021)
";
• Ba-dee-ya, Myers Briggs, and canceling Gruden? (Thu, Oct 14, 2021)
";
• Who you gonna let yuck your organic yum? | Topic Thunder (Mini-episode) (Fri, Oct 08, 2021)
";
• More things people say without knowing what they mean w/ Dan Storniuolo (Wed, Oct 06, 2021)
";
• Does giving up “self love” equal “self improvement?” | The “no fap” trend | Topic Thunder (Mini-episode) (Fri, Oct 01, 2021)
";
• How do you make your first meet a success? w/ Sebastian Brambila (Thu, Sep 30, 2021)
";
• Who are you really training to impress? | "Topic Thunder" Mini-episode (Fri, Sep 24, 2021)
";
• Documentaries about star athletes we didn’t know were trans (Part 2) (Wed, Sep 22, 2021)
";
• Documentaries about star athletes who were secretly transgender (Part 1) (Thu, Sep 16, 2021)
";
• Do we need heroes? (Fri, Sep 10, 2021)
";
• Anxiety self-help, carb cycling, conjugate versus progressive overload questions. | September Q&A (Sat, Sep 04, 2021)
";
• Is sharing explicit content (of yourself) on social media going too far to make a buck ? (Thu, Aug 26, 2021)
";
• “Untold: Malice in the Palace” Documentary Review – How did the Pacers-Pistons brawl really start? (Thu, Aug 19, 2021)
";
• “Athlete A” Documentary Review – How did medals become more important than children? (Fri, Aug 13, 2021)
";
• What are algorithms and why do they rule our lives? (Wed, Aug 11, 2021)
";
• What makes a sociopath a sociopath? Are you one? (Thu, Jul 29, 2021)
";
• “I am Bolt” Review | Olympics Kickoff with a look at one of the fastest humans ever, Usain Bolt (Thu, Jul 22, 2021)
";
• Are we divided by a common language? Words and phrases not everybody understands (Wed, Jul 14, 2021)
";
• Fairness in athletic competition: Is anyone owed a level playing field? (Thu, Jul 08, 2021)
";
• WeWork Documentary: Why do we want to fall for hucksters? | Review and Reaction with Dean Saddoris of Caffeine and Kilos (Mon, Jun 28, 2021)
";
• Is Seaspiracy really about pollution or nutrition? | Review and Reaction with Dean Saddoris of Caffeine and Kilos (Wed, Jun 23, 2021)
";
• Does being “disciplined” in the gym automatically carry over to anything else? | June Q & A (Thu, Jun 17, 2021)
";
• Does fit/fat shaming accomplish anything? w/Kelly Lenahan (Wed, Jun 09, 2021)
";
• “Super Size Me” – How did this junk food movie fool anyone? | Review and reaction (Thu, Jun 03, 2021)
";
• Mental health awareness month special episode w/Lisa Lampanelli, Nick Scopoletti, and Beau McDowell of the Losers with a Dream podcast (Thu, May 27, 2021)
";
• How much of success is just showing up? | May Q&A (Wed, May 19, 2021)
";
• Icarus: Steroid documentary or spy thriller? | Reaction & Review w/Dean Saddoris of Caffeine and Kilos (Wed, May 12, 2021)
";
• Is this the golden age of MMA? w/Urijah Faber (Thu, May 06, 2021)
";
• Sponsorships: Are they worth it for smaller brands? Are they fair to athletes? | April Q & A (Wed, Apr 28, 2021)
";
• Do influencers create culture or just reflect it? Are there any original creative ideas left? w/Bart Kwan of Barbell Brigade (Wed, Apr 21, 2021)
";
• Does Power Unlimited hold up? w/Tommy and Tanner of Massenomics (Wed, Apr 14, 2021)
";
• Do you have what it takes to lift and work at home forever? w/Bart Kwan of Barbell Brigade (Wed, Apr 07, 2021)
";
• “The Last Blockbuster” | A preview of the death of retail? w/Dean Saddoris of Caffeine and Kilos (Thu, Apr 01, 2021)
";
• What do ya wanna know? | March Q and A (Thu, Mar 25, 2021)
";
• What do you need to know when starting a gym (or any business)? (Thu, Mar 18, 2021)
";
• Did “Pumping Iron” create the fitness industry? | Reaction & Review w/Dean Saddoris of Caffeine and Kilos (Thu, Mar 11, 2021)
";
• What do regular gym guys think of powerlifting? w/Fat Dan & his brothers from the Bridge to Bridge Podcast (Wed, Mar 03, 2021)
";
• How do parents (or any busy people) fit fitness into family life? | Monthly Q&A (Wed, Feb 24, 2021)
";
• What would a perfect powerlifting federation look like? w/Marcus “Filipino Thunder” Sannadan (Thu, Feb 18, 2021)
";
• “Fake Famous” | What did Instagram do for (and to) fitness? (Thu, Feb 11, 2021)
";
• What do new studies say about training for powerlifting vs bodybuilding? (and other discussions) w/ Eric Helms & Omar Isuf (Fri, Feb 05, 2021)
";
• Top fitness trends for 2021? (Wed, Dec 23, 2020)
";
• Do you have goals or do you have plans? (Sat, Dec 12, 2020)
";
• How did strongman get so popular? w/Alan Thrall and Joey Szatmary (Sat, Dec 05, 2020)
";
• Sports have changed due to the pandemic. Which changes will last? (Fri, Nov 20, 2020)
";
• How is training athletes different than training Gen Pop? w/Joseph and Nolan Grinstain of Hyperthrive Athletics (Thu, Nov 12, 2020)
";
• When and how should kids start powerlifting? (Thu, Nov 05, 2020)
";
• What kinds of powerlifting content do YOU want to see? (Sat, Oct 31, 2020)
";
• Why do people think powerlifters have to be fat? Q to the A (Wed, Oct 21, 2020)
";
• How does a concept become a brand identity? w/Oliver Munby (Thu, Oct 15, 2020)
";
• What have we learned so far? (PLUS A SPECIAL ANNOUNCEMENT) (Wed, Oct 07, 2020)
";
• Bonus episode for Suicide Prevention Month w/John Romaniello (Thu, Oct 01, 2020)
";
• Can injuries be prevented? w/Dr. Ramsey Nijem (Encore) (Wed, Sep 23, 2020)
";
• Clutch Performances & Flow States: Are heroes born or taught? w/Dr. Matt Johnson (Encore) (Wed, Sep 16, 2020)
";
• How do you stay on the path to your goals? w/ Chris Long of Tailored Sacramento (Wed, Sep 09, 2020)
";
• Should you back off or double down? w/ Danny Lehr & Dean Saddoris of Caffeine and Kilos (Thu, Sep 03, 2020)
";
• What makes a quack a quack? w/ Layne Norton & Holly Baxter (Wed, Aug 26, 2020)
";
• Is Sports-specific Training a Gimmick? w/Jacob Ross (Encore) (Wed, Aug 19, 2020)
";
• How do you find people with similar goals? w/ The 3SB Crew (Wed, Aug 12, 2020)
";
• How do you know when to make a big change? w/Hani Jazayrli of The Strength Athlete (Wed, Aug 05, 2020)
";
• What is good company? w/The 3SB Crew (Wed, Jul 29, 2020)
";
• What’s up with Canada? w/Omar Isuf and the 3SB Crew (Wed, Jul 22, 2020)
";
• What are we giving up because we avoid difficult conversations? w/Derek McCormick (Wed, Jul 15, 2020)
";
• Is it ok to tell jokes about a pandemic? w/Nick Scopoletti of the Mangina Dialogues podcast (Wed, Jul 08, 2020)
";
• Can you have shameless sex? w/Amy Baldwin and April Lampert of the Shameless Sex podcast (Wed, Jul 01, 2020)
";
• How do you know if you’re cut out to be an entrepreneur? And other questions w/ The 3SB Team (Wed, Jun 24, 2020)
";
• What if we made a big announcement? w/ The 3SB Team (Wed, Jun 17, 2020)
";
• What if you’re not thinking big enough? w/ Michael Kory (Thu, Jun 11, 2020)
";
• We asked a friend to help us understand w/ Bryan Washington (Sat, Jun 06, 2020)
";
• How fast can you move when a judge says your gym can re-open? w/ Joe Sullivan (Wed, May 27, 2020)
";
• How do you follow through on “GRAND” goals? w/ Chris Duffin (Wed, May 20, 2020)
";
• How do you keep members coming back (when gyms finally re-open)? | w/ Jay Ashman of Kansas City Barbell (Wed, May 13, 2020)
";
• What’s the future of online coaching? w/ Matt Reynolds of Barbell Logic (Wed, May 06, 2020)
";
• How do you stay positive when the world turns negative? w/ Jeremy Scott (Wed, Apr 29, 2020)
";
• What if globo gyms go bankrupt? | Q & A (Wed, Apr 22, 2020)
";
• How do you choose the right equipment for your home gym? w/Brandon Campbell Diamond (Wed, Apr 15, 2020)
";
• What can we say about the elephant in the room? (Thu, Apr 09, 2020)
";
• A slight delay and a recommendation (Wed, Apr 08, 2020)
";
• How can you rise in the face of adversity? w/ Dr. Reef Karim. (Wed, Apr 01, 2020)
";
• How do you avoid emotional eating…especially now? w/ Adrienne Ngai, RD (Wed, Mar 25, 2020)
";
• Is bouncing dead in the age of COVID-19 or was it already dead? w/ “Fat Dan” Stornaiuolo (Wed, Mar 18, 2020)
";
• Stuff that’s just out of reach… (Wed, Mar 11, 2020)
";
• What if that nagging pain is really something serious? w/Jacob Ross (Wed, Mar 04, 2020)
";
• Introducing Life's Little Mysteries (Mon, Mar 02, 2020)
";
• How do you prep for your first Ragnar or Spartan Race? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast (Wed, Feb 26, 2020)
";
• How do you get started running (and why it might be a good idea)? w/James Van Prooyen & Rich Nicholes of the Ragnar Life Podcast (Wed, Feb 19, 2020)
";
• How do you build a strongman community so great that it ends up in a Super Bowl commercial? w/Kalle Beck of Starting Strongman (Wed, Feb 12, 2020)
";
• Are jacked celebrities on the sauce? What makes a good PL gym? Plus, many other questions w/Omar Isuf (Wed, Feb 05, 2020)
";
• Which top fitness trends for 2020 are legit and which are total BS? | 100% Opinion (Wed, Jan 29, 2020)
";
• “How much do the labels ‘beginner, intermediate, or advanced’ matter to your programming?" w/Greg Nuckols (Wed, Jan 22, 2020)
";
• “Should women train differently than men?” w/Greg Nuckols (Wed, Jan 15, 2020)
";
• “Which research studies should you believe?” w/Greg Nuckols (Wed, Jan 08, 2020)
";
• Our Star Wars Holiday Special…kinda: What did we think? (Fri, Dec 27, 2019)
";
• What were our favorites of 2019? (Wed, Dec 25, 2019)
";
• Can Intuitive Eating change your relationship with food? w/Miguel Blacutt (Wed, Dec 18, 2019)
";
• Do you really have to break down muscle to build muscle? w/Miguel Blacutt (Wed, Dec 11, 2019)
";
• Do treatments like cupping and acupuncture actually help athletes? w/Dr. Teddy Willsey DPT (Wed, Dec 04, 2019)
";
• Physical Therapist vs Chiropractor: Which one should you pick? (Part 2) w/Dr. Teddy Willsey DPT (Wed, Nov 27, 2019)
";
• Will stretching wipe out all your gains?” w/Dr. Teddy Willsey DPT (Wed, Nov 20, 2019)
";
• Tweaked back: Are you injured or just sore…and how do you get back on track?” w/William Richards of Fitness4backpain.com (Wed, Nov 13, 2019)
";
• We get an ally’s perspective on trans lifters who want to compete w/Maria Rodriguez of Fear Her Fight (Fri, Nov 08, 2019)
";
• What’s the real danger with documentaries like “The Game Changers?” w/Matt McLeod, RD of The More Than Fitness Podcast (Wed, Nov 06, 2019)
";
• How do you train if you have no goals? (And more of your questions) (Wed, Oct 30, 2019)
";
• What is powerlifting’s (nearly) unbreakable record? w/Michael Fahey Director of Westside vs the World (Wed, Oct 23, 2019)
";
• Once you find women to talk to...what do you say? w/Tripp Kramer of How to Talk to Girls (Wed, Oct 16, 2019)
";
• Where should you go to meet women? w/Tripp Kramer of "How to Talk to Girls" (Wed, Oct 09, 2019)
";
• Can injuries be prevented? w/Dr. Ramsey Nijem (Wed, Oct 02, 2019)
";
• How do you manage workload for athletes (or powerlifters?) w/Dr. Ramsey Nijem (Wed, Sep 25, 2019)
";
• How do you become a Pro-level Strength and Conditioning Coach? (Or the best coach you can be?) w/Dr. Ramsey Nijem (Wed, Sep 18, 2019)
";
• What if your significant other doesn’t share your fitness/lifting goals? | Ask us anything (Wed, Sep 11, 2019)
";
• How do you start a podcast (and should you)? (Wed, Sep 04, 2019)
";
• Does meal (and nutrient) timing make a difference? w/Dr. Mike Israetel (Wed, Aug 28, 2019)
";
• How does your metabolism work and can you really break it? w/Dr. Mike Israetel (Wed, Aug 21, 2019)
";
• Should guys avoid eating soy? w/Dr. Mike Israetel (Wed, Aug 14, 2019)
";
• How can you become a (fit) pro gamer? w/Michael “Flamesword” Chaves (Wed, Aug 07, 2019)
";
• How do you do a weight cut and still be at your best for competition? w/Eric Helms & Omar Isuf (Wed, Jul 31, 2019)
";
• Should everybody be bodybuilders? w/Eric Helms & Omar Isuf (Wed, Jul 24, 2019)
";
• Does your gut microbiome affect your fitness? w/Dr. Jimmy Bagley (Wed, Jul 17, 2019)
";
• How do you spot a gimmick (before you waste your money or your time on it)? w/Eric Helms & Omar Isuf (Wed, Jul 10, 2019)
";
• Why would anyone choose a carnivore diet? w/Jason Phillips (Wed, Jul 03, 2019)
";
• What does "self-help" even mean? [Bonus] (Sat, Jun 29, 2019)
";

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