• 198: Ask David: What if Your Negative Thoughts Aren't Distorted? Do Demons Cause Depression? And more!
";
• 197: Dating Anxiety and the Secret of Sex Appeal Featuring Special Guest Dr. Matthew May
";
• 196: Ask David: Is There a Dark Side of Human Nature? Is "Forcefulness" Ever Needed in Therapy? Perfectionism, Racism, Schizophrenia & More!
";
• 195: How To Crush Negative Thoughts: Magnification/Minimalization
";
• 194: How To Crush Negative Thoughts: Jumping to Conclusions
";
• 193: Sarah Revisited: A Hard Fall--and a Triumphant Second Recovery
";
• 192: Matter & Anti-Matter
";
• 191: How to Crush Negative Thoughts: Mental Filter/Discounting the Positives
";
• 190: How To Crush Negative Thoughts: Overgeneralization
";
• Corona Cast 7: My Sruggle with Covid-19! Is it REALLY True that only Our Thoughts Can Upset Us?
";
• 189: How to Crush Negative Thoughts: All-or-Nothing Thinking
";
• Corona Cast 6: Love Story, Part 2 -- The Surprise Conclusion
";
• 188: How to Crush Negative Thoughts: The Cognitive Distortion Starter Kit!
";
• 187: Live Therapy with Michael--The Awesome Atlanta TEAM Therapy Demo!
";
• 186: Mark Your Calendars -- The Evolution of Psychotherapy Conference is Coming in December 2020. An Interview with Dr. Jeffrey Zeig
";
• Corona Cast 5:The Corona Cast Survey. Have Our Negative or Positive Feelings Changed? And by How Much? Are Men or Women Hurting More?
";
• 185: More Great Questions from Listeners Like You!
";
• Corona Cast 4: I Might Lose My Husband!
";
• Corona Cast 3: Quieting Conflict / Boosting Love
";
• Corona Cast 2: Is this the "New Normal?"
";
• Corona Cast 1: Honoring Your Angst
";
• 184: What Comes First? Negative Thoughts or Feelings? Solving the Chicken vs. the Egg Problem, and More!
";
• 183: Tough Conversations about Racial Bias. Yikes! Do We HAVE TO Talk About This?
";
• 182: Ask David-Are Negative and Positive Distortions Bad? Treating an Existential Crisis. Agreeing with Unfair Criticisms
";
• 181: LIve Therapy with Sarah: Shrinks are Human, Too!
";
• 180: Feeling Great: The Book and the App!
";
• 179: My Husband is Leaving Me. I Think He Needs Help!
";
• 178: Social Anxiety Be Gone! The Awesome Atlanta TEAM Therapy Demonstration!
";
• 177: Our Beloved Fabrice returns! New Psychedelic Research!
";
• 176: My suicidal daughter refuses to talk with me / How can I deal with my jealousy?
";
• 175: What if I REALLY AM a useless human being? The Cure for Therapeutic Failure!
";
• 174: Sadness as Celebration featuring Steve & Barbara Reinhard
";
• 173: Dr. Amir Sabouri on the Human Side of Medicine
";
• 172: Ask David: What's the Impact of Emotional Trauma on the Brain? And more
";
• 171: Ask David: "Burn Out," Physical Pain, and more
";
• 170: Ask David: Helping Abused Women, and the Case Against Wellness!
";
• 169: More on Social Anxiety-The Case for Vulnerability!
";
• 168: Ask David: The Blushing Cure, How to Heal a Broken Heart, Treating Anorexia, and more!
";
• 167: Feeling Great: Professor Mark Noble on TEAM-CBT and the Brain
";
• 166: Escape from Physical Pain: An Interview with Dr. David Hanscom
";
• 165: Ask David: Why do shrinks kill themselves? How to find out if your loved one is suicidal.
";
• 164: How to HELP, and how NOT to Help!
";
• 163: Ask David: Anxiety, Dreams, Cyclical Negative Thoughts, Secrets of Selling, Exposure, and more
";
• 162: HIgh-Speed Cure for OCD (Obsessive Compulsive Disorder)
";
• 161: Listening to a Different Kind of Music
";
• 160: Listening to the Music of TEAM
";
• 159: Live Therapy with Marilyn: "What if I die without having lived a meaningful life?"
";
• 158: Changing the Focus: One of the Advanced Secrets of Effective Communication
";
• 157: Psychotherapy Training: Poor, Good or Outstanding?
";
• 156: Ask David: How can I cope with claustrophobia? What if the entire world thinks I am not worthwhile?
";
• 155: Treating Depression, Emotional Eating, and Self-Image Problems with TEAM-CBT
";
• 154: Ask David - Relationship Problems: What can you do when people "ghost" you? What can I do when my wife doesn't want sex? And more!
";
• 153 - Ask David: Is it ok to touch patients? Does Depression ALWAYS result from distorted thoughts? And more!
";
• 152: Treating At-Risk Teens with TEAM-CBT. Can you REALLY Make a Difference?
";
• 151: Treating LGBTQ Patients--What's the TEAM Approach?
";
• 150: I'm anxious but don't have any negative thoughts. What can I do?
";
• 149: Is Cognitive Therapy a Cure-All for Everything?
";
• 148: Ask David: What's in your new book? What's a nervous breakdown? How fast is fast? And more!
";
• 147: High-Speed Treatment of PTSD?
";
• 146: When Helping Doesn't Help!
";
• 145: The TEAM Therapy Paradoxes
";
• 144: Ask David--Relationships, Relationships, Relationships!
";
• 143: Performance Anxiety: The Conclusion
";
• 142: Performance Anxiety: The Story of Rhonda, Part 1
";
• 141: Two Year Follow-Up with Mark
";
• 140: Ask David--Hypochondria, Abuse Survivors, Healthy Euphoria, Mania, ADHD, LSD and more!
";
• 139: Can a Self-Help Book REALLY Help? Or Is It Just Hype?
";
• 138: Rapid Trauma Treatment — The Sherri Story (Part 2)
";
• 137: Rapid Trauma Treatment: The Sherri Story (Part 1)
";
• 136: Mindfulness (Part 2) - Muscle or Myth?
";
• 135: Smashing Shyness (Part 2) — Beating Social Anxiety
";
• 134: Smashing Shyness (Part 1) — Beating Social Anxiety
";
• 133: Finale — Goodbye Fabrice! Hello Rhonda!
";
• 132: Ask David — Do we really create our own interpersonal reality? What if you’re being raped?
";
• 131: Ask David — How Can I Develop Greater Joy and Happiness? Does "Neuroticism" Exist?
";
• 130: Fractal Psychotherapy — The Power of Specificity
";
• 129: Flexing the Mindfulness Muscle
";
• 128: Intense Social Anxiety — What Can I Do?
";
• 127: Communicating with the Opposite Side of the Political Divide
";
• 126: The "Advanced" Secrets of Effective Communication
";
• 125: Ask David — How Do You Treat Chronic Laziness?
";
• 124: Ten MORE Errors Therapists Make (Part 2)
";
• 123: Ten MORE Errors Therapists Make (Part 1)
";
• 122: How to Say "No!" — with Guest Jill Levitt, Ph.D.
";
• 121: Ask David — Do You Believe in Freud's Notion of Secondary Gain? Is Seasonal Affective Disorder (SAD) Real?
";
• 120: The Top 10 Errors Therapists Make
";
• 119: Self-Defeating Beliefs (Part 2) — Can You Change Them?
";
• 118: Self-Defeating Beliefs (Part 1) — The Beliefs That Defeat You
";
• 117: Stephanie James Interview (Part 3) — The Trifecta of Feeling Terrific
";
• 116: Spirituality and Psychotherapy: Contradictory or Complementary? with Mike Christensen
";
• 115: Healing Addiction with Stephen Pfleiderer
";
• 114: The Upgrade Interview — How to Change Your Perspective
";
• 113: Ask David — How Can I Overcome My Perfectionism?
";
• 112: Truth-Based Techniques
";
• 111: Stephanie James Interview (Part 2) — On the Road to Feeling Great
";
• 110: Ask David — How do You Deal with a Sociopath?
";
• 109: David's Top 10 Techniques
";
• 108: Do You Have a "Self?"
";
• 107: Interview of Dr. Taylor Chesney — Secrets of TEAM-CBT with Kids
";
• 106: Ask Dr. Helen (and David) — My Husband Doesn't Make me Feel Loved! What Can I Do?
";
• 105: Ask Dr. Helen (and David) — Is There Such a Thing as Empathy Fatigue?
";
• 104: Ask David — The Treatment of Acute and Chronic Pain
";
• 103: Ask David — Dealing with Intrusive Memories, Is Depression Inherited?
";
• 102: How to Deal With a Suicidal Patient
";
• 101: Ask David — Therapy Wars: REBT vs. TEAM-CBT
";
• 100: The New Micro-Neurosurgery — A Remarkable Interview with Dr. Mark Noble
";
• 099: Lisa Nicole Bell Interview — Behind the Brilliance
";
• 098: Live Session (Lee) — Methods, Five Secrets (Part 3)
";
• 097: Live Session (Lee) — Agenda Setting (Part 2)
";
• 096: Live Session (Lee) — Testing, Empathy (Part 1)
";
• 095: The Recovery Circle
";
• 094: 50 Methods in 50 Minutes (Part 2)
";
• 093: 50 Methods in 50 Minutes (Part 1)
";
• 092: Stephanie James Interview (Part 1) — Feeling Good Now
";
• 091: The Celebration of Failure
";
• 090: Roy Germano Interview — How David Became an Anti-Antidepressant Crusader and a Bestselling Author
";
• 089: Ask David — Anxiety Triggers, Weaning off Anti-Depressants
";
• 088: Role-Play Techniques (Part 6) — Feared Fantasy, Expanded
";
• 087: Role-Play Techniques (Part 5) — Devil's Advocate
";
• 086: Role-Play Techniques (Part 4) — Feared Fantasy
";
• 085: Role-Play Techniques (Part 3) — Forced Empathy
";
• 084: Role-Play Techniques (Part 2) — Paradoxical Double-Standard
";
• 083: Role-Play Techniques (Part 1) — Externalization of Voices
";
• 082: Neil Sattin Interview — Cognitive Distortions and Relationships
";
• 081: Ask David — What's the Best Smoking Cessation Treatment? Is there a Dark Side to Human Nature?
";
• 080: Ask David — Where Do Negative Thoughts Come From?
";
• 079: Live Session (Daisy) — The Secret of a "Meaningful" Life
";
• 078: Five Simple Ways to Boost Your Happiness (Part 5) — Overcome Shame & Boost Self-Esteem
";
• 077: Five Simple Ways to Boost Your Happiness (Part 4) — Resolve Conflicts
";
• 076: Five Simple Ways to Boost Your Happiness (Part 3) — Confront a Fear
";
• 075: Five Simple Ways to Boost Your Happiness (Part 2) — The Anti-Procrastination Sheet
";
• 074: Five Simple Ways to Boost Your Happiness (Part 1) — The Pleasure Predicting Sheet
";
• 073: Ask David — Implementing the Five Secrets
";
• 072: Secrets of Weight Loss — Make Good on Your New Year's Resolutions!
";
• 071: Ask David — Expressing Anger, Narcissistic Bosses, Social Media Bullying
";
• 070: The Five Secrets (Part 6) — Stroking
";
• 069: The Five Secrets (Part 5) — "I Feel..." Technique
";
• 068: The Five Secrets (Part 4) — Inquiry
";
• 067: The Five Secrets (Part 3) — Thought and Feeling Empathy
";
• 066: The Five Secrets (Part 2) — Disarming Technique
";
• 065: The Five Secrets (Part 1) — Overview
";
• 064: Ask David — Quick Cure for Excessive Worrying!
";
• 063: Ask David — What’s Good About Hopelessness or Addiction? What Is it to Be a Worthwhile Human Being?
";
• 062: Ask David — The Five Secrets of Effective Communication & Psychotherapy Homework
";
• 061: Ask David — Test Validity, Uncovering the Negative Thoughts, Benefits of Laziness, and More...
";
• 060: Self-Monitoring
";
• 059: Live Session (Marilyn) — 8-Week Tune-up
";
• 058: Ask David — Third-Wave Therapies & Exposure for OCD
";
• 057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal
";
• 056: Interpersonal Model (Part 3) — "And It's All Your Fault!" Interpersonal Decision-Making and Blame Cost-Benefit Analysis
";
• 055: Interpersonal Model (Part 2) — "And It's All Your Fault!" Three Basic Assumptions
";
• 054: Interpersonal Model (Part 1) — "And It's All Your Fault!" Healing Troubled Relationships
";
• 053: Ask David — “I don’t feel like doing it!” Quick Cure for Procrastinators
";
• 052: Your Responses to the Live Work with Marilyn — Are People Honest in Their Ratings, and Do the Improvements Stick?
";
• 051: Live Session (Marilyn) — Methods, Relapse Prevention (Part 3)
";
• 050: Live Session (Marilyn) — Agenda Setting (Part 2)
";
• 049: Live Session (Marilyn) — Testing, Empathy (Part 1)
";
• 048: Relapse Prevention Training
";
• 047: Tools... not Schools of Therapy
";
• 046: All You Need Is Love... or Do You?
";
• 045: More on OCD — Cognitive Flooding
";
• 044: Can OCD Be Cured?
";
• 043: Ask David — The Hidden Emotion Technique for OCD
";
• 042: Shame-Attacking Exercises
";
• 041: Uncovering Techniques (Part 3) — The What-If Technique
";
• 040: Uncovering Techniques (Part 2) — The Interpersonal Downward Arrow
";
• 039: Uncovering Techniques (Part 1) — The Individual Downward Arrow
";
• 038: Ask David — Negative Messages from Society
";
• 037: Ask David — "My negative thoughts aren't distorted!"
";
• 036: Ask David — Empowering the Victim With the Five Secrets
";
• 035: Live Session (Mark) — Final Testing, Wrap Up (Part 7)
";
• 034: Live Session (Mark) — Methods Phase, cont'd. (Part 6)
";
• 033: Live Session (Mark) — Methods Phase (Part 5)
";
• 032: Live Session (Mark) — Agenda Setting Phase (Part 4)
";
• 031: Live Session (Mark) — Agenda Setting Phase (Part 3)
";
• 030: Live Session (Mark) — Empathy Phase (Part 2)
";
• 029: Live Session (Mark) — Introduction & Testing Phase (Part 1)
";
• 028: Scared Stiff — The Motivational Model (Part 6)
";
• 027: Scared Stiff — The Hidden Emotion Model (Part 5)
";
• 026: Scared Stiff — The Exposure Model (Part 4)
";
• 025: Ask David — How do you handle a patient you don't like (or who bores you)?
";
• 024: Scared Stiff — The Cognitive Model (Part 3)
";
• 023: Scared Stiff — What Causes Anxiety? What’s the Cure? (Part 2)
";
• 022: Scared Stiff — What Is Anxiety? (Part 1)
";
• 021: Ask David — Shameful Sexual Fantasies
";
• 020: The Truth About Antidepressants?
";
• 019: Ask David — The Defiant Child: A Secret All Parents Should Know
";
• 018: Ask David — Overcoming the Fear of Death
";
• 017: Ask David — Dare to be “average”—The perfectionist’s script for self-defeat
";
• 016a: Special Interview: Can Depression and Anxiety Be Treated in a Two-Hour Therapy Session? with Lisa Kelley
";
• 016: Ask David — How can I cope with a complainer? How can I help a loved one who is depressed?
";
• 015: The Five Secrets of Effective Communication (Part 2)
";
• 014: The Five Secrets of Effective Communication (Part 1)
";
• 013: Ask David — Is Anxiety Inevitable?
";
• 012: Negative and Positive Distortions (Part 3)
";
• 011: Negative and Positive Distortions (Part 2)
";
• 010: Negative and Positive Distortions (Part 1)
";
• 009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions
";
• 008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL
";
• 007: M = Methods (Part 1) — You FEEL the Way You THINK
";
• 006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am
";
• 005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”
";
• 004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance
";
• 003: E = Empathy — Does It Really Make a Difference?
";
• 002: T = Testing — A Boring Topic with Exciting Implications
";
• 001: Introduction to the TEAM Model
";

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