• 179: A New Way to Achieve Your Goals
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• 178: Arnica - A First Aid Kit Essential!
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• 177: Benefits & Drawbacks of Juicing
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• 176: Great Reasons To Exercise in 2019
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• 175: How To Boost Your Energy and Stop Being Tired
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• 174: Thyroid Disorders & Natural Treatments
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• 173: Sleep Training Tips for Infants and Toddlers (Part 2)
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• 172: Sleep Training Tips for Infants and Toddlers (Part 1)
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• 171: 5 Power Saving Tips in the Home
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• 170: Hay Fever - Causes & Treatments (Part 2)
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• 169: Hay Fever - Causes & Treatments (Part 1)
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• 168: Feeding a Fussy Toddler
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• 167: A Simple Guide To Recycling
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• 166: 5 Natural Cough Remedies
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• 165: The Secret To Better Sleep
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• 164: Homeopathic First Aid Kit (Part 2)
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• 163: Homeopathic First Aid Kit (Part 1)
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• 162: Glycine for Sleep & Salicylate Sensitivities
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• 161: Essential Oils for Babies & Children (Part 2)
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• 160: Adrenal Fatigue and Testing Options
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• 159: Treating Anxiety and Insomnia With Herbs
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• 158: DIY Baby Wipes
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• 157: 5 Ways to Treat Gut Parasites Naturally
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• 156: The Natural Antihistamine, Vitamin C
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• 155: Introducing Solids to Your Baby
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• 154: Slightly Unusual But Highly Effective Uses For Peppermint Oil
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• 153: 5 Benefits of Massage
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• 152: Benefits of Bone Broth, Soups and Stews
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• 151: Essential Oils for Babies & Children (Part 1)
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• 150: Eczema & Dermatitis - Causes & Treatments
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• 149: How To Increase Breast Milk Supply
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• 148: The Link Between Chronic Fatigue Syndrome & Glandular Fever
";
• 147: 5 Tips to Beat a Cold or Flu
";
• 146: My Favourite Herbs for Mood, Energy & Adrenals
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• 145: DIY Onion Poultice for Colds, Coughs & Flu
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• 144: A New Way to Achieve Your Goals
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• 143: 5 Reasons to Take a Walk Today
";
• 142: The Dangers of Antacid and Proton Pump Inhibitor Use
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• 141: Why Choose An Active Birth?
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• 140: 3 Key Herbs for Optimal Heart Health
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• 139: The Pain and Power of Change
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• 138: Why Should You Strengthen Your Core?
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• 137: Optimal Fetal Positioning
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• 136: Treating Ear Infections Without Antibiotics
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• 135: Healing Sinus Infections Naturally
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• 134: 3 Fantastic Herbs to Naturally Treat Back, Joint & Arthritic Pain
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• 133: Breastmilk and Baby’s Gut Flora Connection
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• 132: Dangers of Antiperspirants
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• 131: 5 Benefits of Deep Breathing
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• 130: Treating Mastitis with Probiotics
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• 129: Pelvic Floor Exercises in Pregnancy
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• 128: Allergy Symptoms & Testing Options
";
• 127: Understanding & Healing Codependant Relationships
";
• 126: Melatonin's Role in Sleep
";
• 125: Move From Information Overload to Empowered Changes
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• 124: Clove Oil for Treating Mould
";
• 123: Stroke Awareness and Response
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• 122: Nutrients for Liver Detox
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• 121: The Hormonal & Health Effects of Carrying Excess Fat
";
• 120: Yoga During Pregnancy
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• 119: Recovery “Lag-Time”
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• 118: Specific Nutrients to Heal the Gut (Part 2)
";
• 117: Understanding the Gut & How it Works (Part 1)
";
• 116: Omega 3, EPA, DHA Needs in Pregnancy
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• 115: Serotonin's Role in Mood, Appetite and Sleep
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• 114: Pregnancy Nutrients (Part 2)
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• 113: Pregnancy Nutrients (Part 1)
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• 112: 5 Winter Wellness Tips
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• 111: Homemade Healthy Chocolate Recipe
";
• 110: Dangers of Fluoroquinolone Antibiotics
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• 109: Leisure Sickness: Do Weekends and Holidays Make You Sick?
";
• 108: Sneaking Nutrients Into Your Diet with Smoothies
";
• 107: Understanding & Supplementing Iron Deficiency
";
• 106: How To Mix a Herbal Remedy
";
• 105: Medical Marijuana with Dr. Rachna Patel
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• 104: Diarrhoea Causes and Treatments
";
• 103: 3 Key Herbs for Female Hormones
";
• 102: 4 Tips to Beat Sugar Cravings
";
• 101: Q&A - Your Questions Answered
";
• 100: Low FODMAP Diet & 100th Episode Vision!
";
• 99: Nutrients For Pyroluria
";
• 98: Healing Trauma & Emotional Freedom
";
• 97: Oregano Oil - Antibacterial, Antiviral, Antiparasitic
";
• 96: Passion, Change and New Year’s Resolutions
";
• 95: Understanding Probiotics 101
";
• 94: Decoding Food Labels
";
• 93: Essential Tips to Better Sleep
";
• 92: 5 Summer Fitness Tips
";
• 91: Herb Highlight - Astragalus The Immune Booster
";
• 90: Flower Essences and Emotional Balance
";
• 89: PCOS - Causes, Testing & Treatments
";
• 88: Testing Options for Food Intolerances
";
• 87: Anxiety and Stress Reduction Plan
";
• 86: Herb Highlight - Houttuynia The Powerful Antiviral
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• 85: 3 Best Tests for Digestive Disorders
";
• 84: Water, Movement, Sleep and Nutrients with Dr. JB
";
• 83: Dangers of WiFi & Electromagnetic Radiation with Laura Graham (Part 2)
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• 82: Dangers of WiFi & Electromagnetic Radiation with Laura Graham
";
• 81: What Your Poo Can Tell You & Testing Options
";
• 80: Case Study - Hormone Imbalance (Part 2)
";
• 79: Case Study - Hormone Imbalance
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• 78: Lower Back Pain & Natural Solutions
";
• 77: Thyroid Testing - The Best Options
";
• 76: Iridology - What Your Eyes Are Telling You (Part 2)
";
• 75: Iridology - What Your Eyes Are Telling You (Part 1)
";
• 74: Healthy Shopping Tips
";
• 73: Healing Herbal Creams
";
• 72: Anxiety and the COMT Gene Link
";
• 71: Fermented Foods for Healing
";
• 70: Benefits of Homeopathics with Denise Molloy (Part 2)
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• 69: Benefits of Homeopathics with Denise Molloy
";
• 68: Life Saving First Aid Tips
";
• 67: Rest and Nourishing Ourselves
";
• 66: Antiviral Herb Highlight - Baical Skullcap
";
• 65: Why Eat Organic Meat with Matt Roberts (Part 2)
";
• 64: Why Eat Organic Meat with Matt Roberts
";
• 63: Gluten Free vs Wheat Intolerance - What's The Difference?
";
• 62: Food Intolerances - Testing & Treatment
";
• 61: Emotional Healing & NET with Sharon Wilford (Part 2)
";
• 60: Emotional Healing & NET with Sharon Wilford
";
• 59: Viruses, Mycoplasma & Immune Boosting
";
• 58: Blood Sugar Imbalances & Diabetes
";
• 57: Natural Pain Relief Strategies
";
• 56: Marina Perry on Authenticity and Goal Setting (Part 2)
";
• 55: Marina Perry on Pilates
";
• 54: Talking About Protein
";
• 53: Understanding Coeliac Disease
";
• 52: When to Use Activated Vitamins
";
• 51: Homeopathic First Aid for Your Family (Part 2)
";
• 50: Amy Darcy on Perfectionism and Finding Peace
";
• 49: Homeopathic First Aid for Your Family (Part 1)
";
• 48: Simple First Aid for Muscle & Joint Injuries
";
• 47: Epsom Salt Uses & Benefits
";
• 46: What Causes Food Cravings (Rebroadcast)
";
• 45: 4 Top Summer Health Tips
";
• 44: Your Guide to Nutritious Food Prep
";
• 43: The Biochemistry of NAC
";
• 42: What Your Nails Can Tell You
";
• 41: What Your Tongue Can Tell You
";
• 40: Using Herbs As Medicine
";
• 39: Diabetes - A Lifestyle Sickness?
";
• 38: Emotions - How They Affect Your Body
";
• 37: Healthy Travel Toolkit
";
• 36: Detoxification And The Liver's Role
";
• 35: Detoxification - An Overview
";
• 34: Boost Your Immune System
";
• 33: Wheat - A Dangerous Grain!
";
• 32: The Real Truth About Fats
";
• 31: Improving Your Sleep
";
• 30: Understanding Sleep Cycles
";
• 29: What Is Your Love Language?
";
• 28: Pilates - Reduce Back Pain + Strengthen Your Body
";
• 27: How To Check For Hormonal Imbalances
";
• 26: MTHFR - How This Gene Could Be Affecting You
";
• 25: Anxiety, Depression, Addictions And The Kryptopyrrole Link
";
• 24: Live Blood Analysis - What Your Blood Is Telling You
";
• 23: Is Your Water Safe? How To Choose A Water Filter
";
• 22: Top Herbs For Stress, Anxiety & Fatigue
";
• 21: Healthy Party Tips
";
• 20: Food Tips For Optimal Nutrition (Part 2)
";
• 19: Food Tips For Optimal Nutrition (Part 1)
";
• 18: Reduce Anxiety With Mindfulness
";
• 17: Organic vs GM Food
";
• 16: Food Sensitivities and Leaky Gut
";
• 15: Treating Heartburn and GORD
";
• 14: All About Nuts
";
• 13: Herbs 101
";
• 12: Constipation - Causes and Cures
";
• 11: Magnesium - The Mineral You’ve Been Missing
";
• 10: Decoding Hypothyroidism (Part 2)
";
• 9: Decoding Hypothyroidism (Part 1)
";
• 8: Fermented Foods: DIY Kombucha
";
• 7: Hormonal Imbalances - Are They Playing Havoc With You?
";
• 6: SIBO - The Hidden Cause of IBS? (Part 2)
";
• 5: SIBO - The Hidden Cause of IBS? (Part 1)
";
• 4: What Causes Food Cravings?
";
• 3: Decoding Paleo
";
• 2: Fatigue - A Modern Epidemic
";
• 1: Digestive Disorders - Causes and Treatments
";
• Why we started this show
";

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