• 3 proven ways to improve your confidence when it's time to perform (Fri, Jul 22, 2022)
";
• The Competitors Guide to Getting "LOCKED IN" (Tue, Jul 19, 2022)
";
• The right way to practice Gratitude (Tue, Jun 07, 2022)
";
• Mental Conditioning: 2 Deadly Mentalities (Fri, Jun 03, 2022)
";
• Mental Reps Mixtape Vol. 6 (Tue, May 31, 2022)
";
• A Complete Masterclass on Failure (Fri, May 27, 2022)
";
• Bars: How to Master Anxiety (Advice from Phil Jackson) (Tue, May 24, 2022)
";
• My Philosophy on Pressure (Fri, May 20, 2022)
";
• How do you work on your mental game? (Tue, May 17, 2022)
";
• The Pro Athlete's Guide to Being The CEO of Your Career (Fri, May 13, 2022)
";
• BARS: Do you have a scoreboard? (Fri, May 06, 2022)
";
• BARS: The value of boundaries (Bar from Nas Song "Pressure") (Tue, May 03, 2022)
";
• BARS: How to be a jungle leader (Bar from Cassidy Freestyle) (Fri, Apr 29, 2022)
";
• BARS: Focus on yourself (Advice from Floyd Mayweather) (Tue, Apr 26, 2022)
";
• Film Room Pt. 4: The Dame Dash Mindset Mixtape (Fri, Apr 22, 2022)
";
• Film Room Pt. 3: Dame Dash "Fearless" (Tue, Apr 19, 2022)
";
• Film Room Pt. 2: Dame Dash "The Batman Mentality" (Fri, Apr 15, 2022)
";
• Film Room Pt. 1: Dame Dash "Pure Independence" (Tue, Apr 12, 2022)
";
• How to deal with exhaustion, frustration and anxiety (Fri, Apr 08, 2022)
";
• Read these 3 books if you want to be more mentally tough (Tue, Apr 05, 2022)
";
• Some signs that you're getting soft (Fri, Apr 01, 2022)
";
• Up On Game: How to be bigger, leaner and stronger (Tue, Mar 29, 2022)
";
• These 3 qualities will take you to the next level (Fri, Mar 25, 2022)
";
• BARS: Reality Check from a Multimillionaire (Tue, Mar 22, 2022)
";
• The keys to building discipline (even if you're lazy) (Fri, Mar 18, 2022)
";
• BARS: The burden of success (A bar from Benny The Butcher) (Tue, Mar 15, 2022)
";
• What it really means to "take responsibility" (Fri, Mar 11, 2022)
";
• BARS: Lebron James and the power of self-awareness (Tue, Mar 08, 2022)
";
• Don't trust your instincts (Fri, Mar 04, 2022)
";
• BARS: What Giannis learned from Kobe (Tue, Mar 01, 2022)
";
• Some tips for dealing with fear (Fri, Feb 25, 2022)
";
• BARS: Keep Trying Though (From Joel Ortiz "Housing Authority" (Tue, Feb 22, 2022)
";
• 4 mistakes that keep so many athletes stuck (Fri, Feb 18, 2022)
";
• How to deal with the "toxic" people in your life (Tue, Feb 15, 2022)
";
• How to be productive and get things done in any environment (Sat, Feb 12, 2022)
";
• Reality Check: Everything you need to hear right now (Fri, Feb 04, 2022)
";
• How to conquer your fear of others opinions (Fri, Jan 14, 2022)
";
• What to do when you feel like you are "never doing enough" (Fri, Jan 07, 2022)
";
• The right way to plan and dominate 2022 (Fri, Dec 31, 2021)
";
• How to perform more consistently under pressure (when it matters most) (Fri, Dec 24, 2021)
";
• What It Really Means To Be A "Boss" (Fri, Dec 17, 2021)
";
• How to pull yourself out of a dark place (Fri, Dec 10, 2021)
";
• To Be A Professional... (Fri, Dec 03, 2021)
";
• How To Struggle "The Killa Way" (Fri, Jun 11, 2021)
";
• The 7 Pillars of Peak Performance (Fri, Jun 04, 2021)
";
• Bars: "A Calculating Man Is A Coward" (Wisdom From Hagakure) (Tue, Jun 01, 2021)
";
• How To Build Confidence Under Pressure (2021) (Fri, May 28, 2021)
";
• The Cold, Harsh Realities of the Jungle (Fri, May 21, 2021)
";
• PSA For All My Killas (Tue, Mar 02, 2021)
";
• Get your finances in check [Throwback] (Fri, Feb 19, 2021)
";
• Bars: Stillmatic Intro (ft. Nas) [Throwback] (Thu, Feb 18, 2021)
";
• Bars: "The Art of War" by Sun Tzu [Throwback] (Wed, Feb 17, 2021)
";
• How to deal with competition (Throwback) (Tue, Feb 16, 2021)
";
• How to create new habits (Throwback) (Fri, Feb 12, 2021)
";
• Bars: Win Where You Should Win (Sun Tzu, "The Art of War") [Throwback] (Wed, Feb 10, 2021)
";
• What to do when nothing is going right (Throwback) (Tue, Feb 09, 2021)
";
• How to pull yourself out of an emotionally dark place (Throwback) (Fri, Feb 05, 2021)
";
• Bars: Believe (ft. Meek Mill & Justin Timberlake) [Throwback] (Thu, Feb 04, 2021)
";
• Bars: No Excuses (ft. Brian Tracy) [Throwback] (Wed, Feb 03, 2021)
";
• Be Like Kobe Pt. 5: "Suck it up and play" (Tue, Feb 02, 2021)
";
• Be Like Kobe Pt. 4: "You gotta figure it out" (Fri, Jan 29, 2021)
";
• Bars: No books, no strategy (Wisdom from Mao Zedong) (Thu, Jan 28, 2021)
";
• Bars: Tenacity (Wisdom From Felix Dennis) (Wed, Jan 27, 2021)
";
• Be like Kobe Pt. 3: "1,000 Makes A Day" (Tue, Jan 26, 2021)
";
• Be like Kobe Pt. 2: "Put in the TIME" (Fri, Jan 22, 2021)
";
• Bars: Wiz Khalifa's Advice on Goals (from "Real Rappers Rap") [Throwback] (Thu, Jan 21, 2021)
";
• Bars: "Big Deal" (ft. Cam'ron) [Throwback] (Wed, Jan 20, 2021)
";
• Be Like Kobe Pt. 1: "Win as many championships as possible" (Tue, Jan 19, 2021)
";
• 3 Things All Vicious and Dominant Competitors have in common (Throwback) (Fri, Jan 15, 2021)
";
• Bars: "No Mercy" (ft. Young M.A) [Throwback] (Thu, Jan 14, 2021)
";
• Bars: Why You Hate the Game (ft. The Game and Nas) [Throwback] (Wed, Jan 13, 2021)
";
• The Killa's Approach To Aggressive Learning (3 Steps) [Throwback] (Tue, Jan 12, 2021)
";
• Bars: It's the fault of the General (Wisdom from Sun Tzu) (Thu, Jan 07, 2021)
";
• Bars: Kingly Standards (Wisdom from "48 Laws of Power") (Wed, Jan 06, 2021)
";
• The 3 Main Ingredients to Problem Solving  (Tue, Jan 05, 2021)
";
• The 3 Most Valuable Habits To Master in 2021 (Fri, Jan 01, 2021)
";
• Up On Game: Killa's Prayer, Pages 1-4 (Thu, Dec 31, 2020)
";
• Bars: “Figure out your pace” (ft. Niko G4) (Wed, Dec 30, 2020)
";
• The Complete "Strength, Stamina + Valor" Series (SSV 1-6) (Tue, Dec 29, 2020)
";
• Dominate 2021 Finale: My Gift To You (Merry Christmas) (Fri, Dec 25, 2020)
";
• Dominate The Year Strategy Series (Fri, Dec 25, 2020)
";
• Dominate 2021 Day 21: Aggressive Action (Thu, Dec 24, 2020)
";
• Dominate 2021 Day 20: The Close (Wed, Dec 23, 2020)
";
• Dominate 2021 Day 19: Goal Master Plan (Tue, Dec 22, 2020)
";
• Dominate 2021 Day 18: Divine Motivation (Mon, Dec 21, 2020)
";
• Dominate 2021 Day 17: Dark Side Motivation (Sun, Dec 20, 2020)
";
• Dominate 2021 Day 16: Bulletproof Accountability (Sat, Dec 19, 2020)
";
• Dominate 2021 Day 15: Master Your Environment (Fri, Dec 18, 2020)
";
• Dominate 2021 Day 14: West Coast Anticipation (Thu, Dec 17, 2020)
";
• Dominate 2021 Day 13: Infrastructure Investments (Wed, Dec 16, 2020)
";
• Dominate 2021 Day 12: Major Keys (Habits) (Tue, Dec 15, 2020)
";
• Dominate 2021 Day 11: Milestones (Mon, Dec 14, 2020)
";
• Dominate 2021 Day 10: Building Blocks (Sun, Dec 13, 2020)
";
• Dominate 2021 Day 9: Easy Money (Sat, Dec 12, 2020)
";
• Dominate 2021 Day 8: The Dalio Technique (Fri, Dec 11, 2020)
";
• Dominate 2021 Day 7: Draft Day (Thu, Dec 10, 2020)
";
• Dominate 2021 Day 6: Offline (Wed, Dec 09, 2020)
";
• Dominate 2021 Day 5: Standard of Perfection (Tue, Dec 08, 2020)
";
• Dominate 2021 Day 4: Run That Back (Mon, Dec 07, 2020)
";
• Dominate 2021 Day 3: New Game (Sun, Dec 06, 2020)
";
• Dominate 2021 Day 2: LOSSES (Sat, Dec 05, 2020)
";
• Dominate 2021 Day 1: WINS (Fri, Dec 04, 2020)
";
• Bars: How to tell if you’re really “chosen” (ft. Big Sean) (Thu, Dec 03, 2020)
";
• Bars: “I’m a Legend NOW” (ft. Benny The Butcher) (Wed, Dec 02, 2020)
";
• How to lead your family like a true Alpha (Pt. 3) (Tue, Dec 01, 2020)
";
• How to lead your family like a true Alpha (Pt. 2) (Fri, Nov 27, 2020)
";
• Bars: Mastering the art and science of “balance” (Wisdom from The Hagakure) (Thu, Nov 26, 2020)
";
• Bars: The Mindset of a True Pimp (Words of Wisdom from Iceberg Slim) (Wed, Nov 25, 2020)
";
• How to lead your family like a true Alpha (Pt. 1) (Tue, Nov 24, 2020)
";
• Elite Motivation: "FAC" Action (Fast, Aggressive and Calculated) (Fri, Nov 20, 2020)
";
• Elite Motivation: The Dark Side (Thu, Nov 19, 2020)
";
• Elite Motivation: Fluid Learning (During Uncertainty) (Wed, Nov 18, 2020)
";
• Elite Motivation: Mastering the Reality of "Reality" (Tue, Nov 17, 2020)
";
• Elite Motivation: The Power of Accountability (Fri, Nov 13, 2020)
";
• Elite Motivation: The Master Strategist (Thu, Nov 12, 2020)
";
• Elite Motivation: Vision Precision (Wed, Nov 11, 2020)
";
• Elite Motivation: The Secret To Succeeding Under Pressure (Tue, Nov 10, 2020)
";
• Practical yet “controversial” advice for the high performer (Fri, Nov 06, 2020)
";
• Bars: No love songs, ballads or poetry... it’s time for WAR (Thu, Nov 05, 2020)
";
• Bars: ”Why do they think it comes so easy?” (feat. Drake) (Wed, Nov 04, 2020)
";
• How to approach success or a “winning” streak (Tue, Nov 03, 2020)
";
• What to do if your coach is still not playing you (and you're better than the competition) [Throwback] (Fri, Oct 30, 2020)
";
• Bars: “ Change The Game” (feat. DJ Quik) (Thu, Oct 29, 2020)
";
• Bars: Be a competitor (Vintage Kobe Interview) (Wed, Oct 28, 2020)
";
• How to guarantee you learn from any situation (fast and simple) (Tue, Oct 27, 2020)
";
• What’s normal to feel right before a breakthrough in results? (Fri, Oct 23, 2020)
";
• Bars: “Work Hard” (Claude Hopkins) (Thu, Oct 22, 2020)
";
• Bars: "Take a stab at it" (feat. Nipsey Hussle) (Wed, Oct 21, 2020)
";
• How to respond to repeated failures (Tue, Oct 20, 2020)
";
• A Few Keys To “Mastering” Your Intimate Relationships (Fri, Oct 16, 2020)
";
• Bars: Watch Who You Surround Yourself With (feat. Tee Grizzley) (Thu, Oct 15, 2020)
";
• Bars: Go ALL In (feat. Tee Grizzley) (Wed, Oct 14, 2020)
";
• Are you actually as committed as you say you are? (8 signs of a pretender) (Tue, Oct 13, 2020)
";
• Reality Check: Work More, Work Harder (Throwback) (Fri, Oct 09, 2020)
";
• How to turn your pain into real purpose and motivation (Throwback) (Fri, Oct 02, 2020)
";
• Advice for Fast and Predictable Growth (Tue, Sep 29, 2020)
";
• 4 really bad mistakes you will want to avoid (ignore at your own risk) (Fri, Sep 25, 2020)
";
• Bars: Mind Your Own Business (Wisdom From Epictetus) (Wed, Sep 23, 2020)
";
• How to get "unstuck" (Tue, Sep 22, 2020)
";
• Fatal Mentality #8: The Entitled Mindset (Fri, Sep 18, 2020)
";
• Fatal Mentality #7: Vulnerable Narcissist (Thu, Sep 17, 2020)
";
• Fatal Mentality #6: Celebration Mindset (Wed, Sep 16, 2020)
";
• Fatal Mentality #5: "It's So Hard" (Tue, Sep 15, 2020)
";
• Fatal Mentality #4: It Ain’t No Fun... (Fri, Sep 11, 2020)
";
• Fatal Mentality #3: Jealously Disguised as Hate (Thu, Sep 10, 2020)
";
• Fatal Mentality #2: Fake Gratitude + False Achievement (Wed, Sep 09, 2020)
";
• Fatal Mentality #1: Dumb + Dumber (Tue, Sep 08, 2020)
";
• How to deal with anxiety (Throwback) (Fri, Sep 04, 2020)
";
• Up on Game: How to NOT be a slave to TV (Throwback) (Thu, Sep 03, 2020)
";
• Bars: No Bad Energy (ft. Nas) [Throwback] (Wed, Sep 02, 2020)
";
• The Recipe for Domination (Throwback) (Tue, Sep 01, 2020)
";
• How to handle the "Imposter Syndrome" (Throwback) (Fri, Aug 28, 2020)
";
• Bars: How to mentally agile, nimble and flexible (Wisdom from Jiddu Krishnamurti) (Thu, Aug 27, 2020)
";
• Bars: You will regret WAITING (“move now”... advice from Nipsey Hussle) (Wed, Aug 26, 2020)
";
• In Honor Of Kobe Bryant: Chase Greatness (Throwback) (Tue, Aug 25, 2020)
";
• Robert Greene Interview: The Laws of Human Nature (Throwback) (Fri, Aug 21, 2020)
";
• Up on Game: The Key to Rapid Recovery (Thu, Aug 20, 2020)
";
• Bars: I did it MY way (advice from a classic Jay-Z song) (Wed, Aug 19, 2020)
";
• How to turn a vision into a legitimate STANDARD (Throwback) (Tue, Aug 18, 2020)
";
• Dominate The Morning Part 4: A complete breakdown of Niyi Sobo’s Morning Routine (Play by Play) (Fri, Aug 14, 2020)
";
• Dominate The Morning Part 3: The 7 habits every high performer must have in their morning routine (Thu, Aug 13, 2020)
";
• Dominate The Morning Part 2: How to guarantee you wake up on time each morning (without fail) (Wed, Aug 12, 2020)
";
• Dominate The Morning Part 1: The philosophy and strategy behind a dominant morning routine (Tue, Aug 11, 2020)
";
• Do Over Series Part 4: I would invest heavily into HABITS and SYSTEMS! (Fri, Aug 07, 2020)
";
• Up on Game: A crucial key to my daily “beast mode” energy (Thu, Aug 06, 2020)
";
• Bars: Michael Jordan’s mindset on “burning out” (Wed, Aug 05, 2020)
";
• Do Over Series Part 3: I would choose my mate WISELY! (Tue, Aug 04, 2020)
";
• Do Over Series Part 2: I would build my POWER CIRCLE! (Fri, Jul 31, 2020)
";
• Up on Game: How to be tougher and overall more beasty (Thu, Jul 30, 2020)
";
• Bars: How to deal with crisis and setbacks (from "Public Service Announcement" by Jay-Z) (Wed, Jul 29, 2020)
";
• Do Over Series Part 1: I would go “ALL IN”! (Tue, Jul 28, 2020)
";
• How to find “true happiness” (Throwback) (Fri, Jul 24, 2020)
";
• Up on Game: Philosophy of a Killa (Thu, Jul 23, 2020)
";
• Bars: When the storm ends...are you ready? (Classic Kobe Interview) (Wed, Jul 22, 2020)
";
• How to balance pressure and patience (Tue, Jul 21, 2020)
";
• The keys to creating fearless content (Fri, Jul 17, 2020)
";
• Bars: Consistency... the ultimate fundamental to success (from "3 Feet From Gold" by Sharon Lechter) (Thu, Jul 16, 2020)
";
• Bars: Aggressive and Patient (from “Ground Zero" by Juelz Santana) (Wed, Jul 15, 2020)
";
• How to launch a successful and wildly profitable podcast (Tue, Jul 14, 2020)
";
• How to balance learning with doing (Fri, Jul 10, 2020)
";
• Bars: Do you know your real motivations? (from "How to Make Money" by Felix Dennis) (Thu, Jul 09, 2020)
";
• Bars: Master Your Game (from “I’m Me” by Lil Wayne) (Wed, Jul 08, 2020)
";
• How to be more savage and ruthless (Tue, Jul 07, 2020)
";
• Killa Mode Pt. 2: Greedy (Fri, Jul 03, 2020)
";
• Up on Game: How to take your hygiene and overall swag to new levels (Four Kings Only) (Thu, Jul 02, 2020)
";
• Bars: The power of anger (Classic Speech from Malcolm X) (Wed, Jul 01, 2020)
";
• How to feel like a success every day (Tue, Jun 30, 2020)
";
• 9 Books Every Coach and Influencer Must Read (Fri, Jun 26, 2020)
";
• Up on Game: A powerful and practical app to fuel your ambition, track your goals and achieve results (Ambition App) (Thu, Jun 25, 2020)
";
• Bars: Bloodline on My Back (from “GOAT Spirit” by Dame D.O.L.L.A.) (Wed, Jun 24, 2020)
";
• How to make your life “Corona” proof (Tue, Jun 23, 2020)
";
• Mental Reps Mixtape Vol. 5 (Fri, Jun 19, 2020)
";
• Bars: It's about the come up (Classic Tupac Interview) (Wed, Jun 17, 2020)
";
• Mental Reps Mixtape Vol. 4 (Tue, Jun 16, 2020)
";
• Reality Check: It's Supposed To Be Difficult (Fri, Jun 12, 2020)
";
• Up on Game: A Footballer's Faith with John Hollinger (Thu, Jun 11, 2020)
";
• Bars: The Evolution of Greatness (Classic Kobe and Kendrick interview) (Wed, Jun 10, 2020)
";
• The 10 most obvious signs that you're a pretender (Throwback) (Tue, Jun 09, 2020)
";
• How to Bounce Back After Losses (Fri, Jun 05, 2020)
";
• Up on Game: The "Wall of Bars" (Thu, Jun 04, 2020)
";
• Bars: Stay Down Until You Come Up ("Prosper" by Dave East) (Wed, Jun 03, 2020)
";
• The Reality of "Aha-moments" and how to create them (Tue, Jun 02, 2020)
";
• How to master the fear of criticism (Fri, May 29, 2020)
";
• How to make hard decisions (Throwback) (Tue, May 26, 2020)
";
• Interview: Sean Fagan, Championship Muay Thai Fighter and founder of Muay Thai Guy (Fri, May 22, 2020)
";
• Bars: Wisdom of the Samurai (Hagakure) (Thu, May 21, 2020)
";
• Bars: Be Ruthless On Yourself First (Ruthless Management) (Wed, May 20, 2020)
";
• Interview: Sam Demma, Top 35 under 35 Global Change Maker + Speaker (Tue, May 19, 2020)
";
• Killa Mode (Fri, May 15, 2020)
";
• Up on Game: "Think Gold" with Ivory Frimpong (Thu, May 14, 2020)
";
• Bars: "Every Jab, I've Parried It" ("Fruits of the Spirit", by Jay Electronica) (Wed, May 13, 2020)
";
• My Philosophy on Mental Toughness (Mental Toughness Masterclass) (Tue, May 12, 2020)
";
• Leadership Jewels: How to gain REAL control (Throwback) (Fri, May 08, 2020)
";
• Up on Game: How to form a powerful alliance with your spouse (Thu, May 07, 2020)
";
• Bars: I'll do it by myself ("Handsome", by Dave East) (Wed, May 06, 2020)
";
• How to wake up early (Tue, May 05, 2020)
";
• How to be a master of your emotions (Fri, May 01, 2020)
";
• Bars: "Do it myself" (ft. Drake) (Thu, Apr 30, 2020)
";
• Bars: "Back on my pivot" (ft. Larry June) (Wed, Apr 29, 2020)
";
• How to Build Mental Toughness (Tue, Apr 28, 2020)
";
• Jungle Motivation: You Got It (Dedicated to Rachel L.) (Fri, Apr 24, 2020)
";
• Jungle Motivation: Trust Yourself (Dedicated to Grace M.) (Thu, Apr 23, 2020)
";
• Jungle Motivation: Find Your Rhythm (Dedicated to Courtney M.) (Wed, Apr 22, 2020)
";
• Jungle Motivation: Hunt (Dedicated to Tommy H.) (Tue, Apr 21, 2020)
";
• How to handle post-success depression (Throwback) (Fri, Apr 17, 2020)
";
• G-Code: Control (Throwback) (Tue, Apr 14, 2020)
";
• How to win consistently without getting complacent (Throwback) (Fri, Apr 10, 2020)
";
• Bars: Do what you gotta do (ft. Dave East) (Thu, Apr 09, 2020)
";
• Bars: Win Where You Should Win (Sun Tzu, "The Art of War") (Wed, Apr 08, 2020)
";
• How to live the Jungle Life (and escape the zoo) (Tue, Apr 07, 2020)
";
• COVID-19 Survival Series, Part 5: Embrace Fear (Fri, Apr 03, 2020)
";
• COVID-19 Survival Series, Part 4: Invest in Infrastructure (Thu, Apr 02, 2020)
";
• COVID-19 Survival Series, Part 3: Set New Goals (Re-Up) (Wed, Apr 01, 2020)
";
• COVID-19 Survival Series, Part 2: Learn (the Jungle Way) (Tue, Mar 31, 2020)
";
• COVID-19 Survival Series Part 1: Allow Yourself To Be Exposed (Mon, Mar 30, 2020)
";
• How to consistently win without getting complacent (Throwback) (Fri, Mar 27, 2020)
";
• How to deal with self-sabotage (once you get close to success) [Throwback] (Tue, Mar 24, 2020)
";
• How do you dream big and face reality at the same time? (Throwback) (Fri, Mar 20, 2020)
";
• 3 fears that keep you stuck (and how to eliminate them) [Throwback] (Tue, Mar 17, 2020)
";
• How to deal with reality better (Throwback) (Fri, Mar 13, 2020)
";
• How to ignore trash-talk from your teammates to stay on your game (Tue, Mar 10, 2020)
";
• How to cleanse yourself of victimhood (Throwback) (Fri, Mar 06, 2020)
";
• How to deal with competition (Tue, Mar 03, 2020)
";
• How to create new habits (Fri, Feb 28, 2020)
";
• What to do when nothing is going right (Tue, Feb 25, 2020)
";
• How to pull yourself out of an emotionally dark place (Fri, Feb 21, 2020)
";
• Bars: Believe (ft. Meek Mill & Justin Timberlake) (Thu, Feb 20, 2020)
";
• Bars: No Excuses (ft. Brian Tracy) (Wed, Feb 19, 2020)
";
• How to influence others to step their game up (Tue, Feb 18, 2020)
";
• Meet Me In HELL (Fri, Feb 14, 2020)
";
• Bars: How to be an effective Executive (ft. Peter Drucker) (Thu, Feb 13, 2020)
";
• 3 Things All Vicious and Dominant Competitors have in common (Tue, Feb 11, 2020)
";
• 3 hurtful realities you need to be reminded of (Throwback) (Fri, Feb 07, 2020)
";
• Bars: Wiz Khalifa's Advice on Goals (from "Real Rappers Rap") (Thu, Feb 06, 2020)
";
• Bars: "Big Deal" (ft. Cam'ron) (Wed, Feb 05, 2020)
";
• The Killa's Approach To Aggressive Learning (3 Steps) (Tue, Feb 04, 2020)
";
• The Film Room: Kobe Bryant Mindset, Pt. 3 “Limitless Curiosity" (Mamba Forever) (Fri, Jan 31, 2020)
";
• The Film Room: Kobe Bryant Mindset, Pt. 2 “Unreasonable Commitment” (Mamba Forever) (Thu, Jan 30, 2020)
";
• The Film Room: Kobe Bryant Mindset, Pt. 1 “HUNGER" (Mamba Forever) (Wed, Jan 29, 2020)
";
• In Honor Of Kobe Bryant: Chase Greatness (Tue, Jan 28, 2020)
";
• How to really make 2020 "your year" (Fri, Jan 24, 2020)
";
• Bars: "No Mercy" (ft. Young M.A) (Thu, Jan 23, 2020)
";
• Bars: Why You Hate the Game (ft. The Game and Nas) (Wed, Jan 22, 2020)
";
• How to transform from victim to boss (Throwback) (Tue, Jan 21, 2020)
";
• How to win consistently without getting complacent (Throwback) (Fri, Jan 17, 2020)
";
• How to bounce back from the Ls (Throwback) (Tue, Jan 14, 2020)
";
• How to Dominate in the Classroom (Throwback) (Fri, Jan 10, 2020)
";
• The test for those who want to "go-pro" or "be a millionaire" (Throwback) (Tue, Jan 07, 2020)
";
• How to prepare yourself to make a risky move (Throwback) (Fri, Jan 03, 2020)
";
• 5 difficult steps to build more toughness and stamina (Throwback) (Tue, Dec 31, 2019)
";
• How to train yourself to care less what others think (Throwback) (Tue, Dec 24, 2019)
";
• Up on Game: The Key to "Pliability" (Throwback) (Thu, Dec 19, 2019)
";
• Bars: The Power of Awareness (Throwback) (Wed, Dec 18, 2019)
";
• 4 roadblocks you will encounter when you go all in (Throwback) (Fri, Dec 13, 2019)
";
• Up on Game: How to learn faster (Throwback) (Thu, Dec 12, 2019)
";
• Bars: Big Sean "Nothing is Stopping You" (Throwback) (Wed, Dec 11, 2019)
";
• How to be confident when you don't have results (Throwback) (Tue, Dec 10, 2019)
";
• The Jungle Series: Anatomy of a Killa (Fri, Dec 06, 2019)
";
• The Jungle Series: Rule #6: Re-Up (Thu, Dec 05, 2019)
";
• The Jungle Series: Rule #5: Ruthlessly Self-Evaluate (Wed, Dec 04, 2019)
";
• The Jungle Series: Rule #4: Go Through the Fire (Tue, Dec 03, 2019)
";
• The Jungle Series: Rule #3: Anticipate and Plan Everything (Fri, Nov 29, 2019)
";
• The Jungle Series: Rule #2: Boldly Face Reality (Thu, Nov 28, 2019)
";
• The Jungle Series: Rule #1: Set Aggressive Outcomes Without Limits (Wed, Nov 27, 2019)
";
• The Jungle Series: I'm Yo Daddy Now (Tue, Nov 26, 2019)
";
• Mental Reps Mixtape, Vol. 3 (Fri, Nov 22, 2019)
";
• Up On Game: How to hire the right people (Thu, Nov 21, 2019)
";
• Bars: "The Art of War" by Sun Tzu (Wed, Nov 20, 2019)
";
• Mental Reps Mixtape, Vol. 2 (Tue, Nov 19, 2019)
";
• Reality Check: Are you soft? (Throwback) (Fri, Nov 15, 2019)
";
• Up on Game: The Key to Mastery (Throwback) (Thu, Nov 14, 2019)
";
• Bars: Power of Awareness (Throwback) (Wed, Nov 13, 2019)
";
• Are you doing enough to reach your goals? (Throwback) (Tue, Nov 12, 2019)
";
• The mindset that leads to dangerously aaverage results (Throwback) (Fri, Nov 08, 2019)
";
• Up on Game: The Mind of Kobe Bryant (Throwback) (Thu, Nov 07, 2019)
";
• Bars: Racks in the Middle (ft. Nipsey Hussle) [Throwback] (Wed, Nov 06, 2019)
";
• Get your finances in check (Tue, Nov 05, 2019)
";
• How to cleanse yourself of victimhood (Fri, Nov 01, 2019)
";
• Up On Game: What I Listen To When I Need Motivation (Thu, Oct 31, 2019)
";
• Bars: No Bad Energy (ft. Nas) (Wed, Oct 30, 2019)
";
• How to deal with regret ("I could've done more") (Tue, Oct 29, 2019)
";
• Reality Check: Work More, Work Harder (Fri, Oct 25, 2019)
";
• Up On Game: Behind the scenes of the Sports Motivation Podcast (Thu, Oct 24, 2019)
";
• Bars: Ball Later, Ball Now (ft. Nipsey Hussle) (Wed, Oct 23, 2019)
";
• Throwback: How to build step by step confidence without counseling or reading (Tue, Oct 22, 2019)
";
• How to build a global brand: Interview with Liliana Lovell (Fri, Oct 18, 2019)
";
• Up On Game: The Mind of A Stoic (Thu, Oct 17, 2019)
";
• Bars: Holy (ft. Jamilia Woods) (Wed, Oct 16, 2019)
";
• The Control Series: The Ultimate Control System (Tue, Oct 15, 2019)
";
• The Control Series: Aggression (Fri, Oct 11, 2019)
";
• Up On Game: The Power of Overwhelm (Thu, Oct 10, 2019)
";
• Bars: Stillmatic Intro (ft. Nas) (Wed, Oct 09, 2019)
";
• The Control Series: The Art of Strategy (Tue, Oct 08, 2019)
";
• The Control Series: Discipline (Don't be a coward) (Fri, Oct 04, 2019)
";
• Up On Game: How to sharpen your mind (Thu, Oct 03, 2019)
";
• Books and Bars: Question Everything + Soak Up Game (ft. Tom Monaghan) (Wed, Oct 02, 2019)
";
• The Control Series: Self Reliance (Tue, Oct 01, 2019)
";
• The Control Series: The Illusion of Control (Fri, Sep 27, 2019)
";
• Up On Game: Stop Being A Cheapskate (Thu, Sep 26, 2019)
";
• Books and Bars: Be Careful Whose Validation You Seek (ft. Rapsody) (Wed, Sep 25, 2019)
";
• How to be confident and certain in what you believe in (even when family and friends don't agree with you) (Tue, Sep 24, 2019)
";
• How to overcome a bad reputation on your team (Fri, Sep 20, 2019)
";
• Up On Game: The Major Key To Having Stress Free Weekends (Thu, Sep 19, 2019)
";
• Books and Bars: My Killas Chasin' Their Dreams (ft. Dreamville) (Wed, Sep 18, 2019)
";
• Throwback: How to Get a PhD in Peak Performance (Tue, Sep 17, 2019)
";
• How to turn your pain into real purpose and motivation (Fri, Sep 13, 2019)
";
• Up on Game: How to build wealth in Real Estate (Thu, Sep 12, 2019)
";
• Books and Bars Throwback: "Culture Vultures" by Damon Dash & Kenyatta Griggs (Wed, Sep 11, 2019)
";
• How to handle the "Imposter Syndrome" (Tue, Sep 10, 2019)
";
• How to acknowledge wins without losing your hunger or competitive edge (Fri, Sep 06, 2019)
";
• Up On Game: How to increase your discipline through TRACKING (Thu, Sep 05, 2019)
";
• Books and Bars: You think it's easy, then go ahead and try (ft. Jeezy and Gary Vee) (Wed, Sep 04, 2019)
";
• To All My Killas, Vol. 1 (Tue, Sep 03, 2019)
";
• For The Women: How to become fearless, fierce and confident (Fri, Aug 30, 2019)
";
• Up on Game: How to hunt for what's yours (Thu, Aug 29, 2019)
";
• Books and Bars: You should be ashamed and embarrassed (ft. Juelz Santana) (Wed, Aug 28, 2019)
";
• What to do if your coach is still not playing you (and you're better than the competition) (Tue, Aug 27, 2019)
";
• Books and Bars: I Believe in ME (ft. Big Sean) (Fri, Aug 23, 2019)
";
• Books and Bars: Being Self-Made Gives Me So Much Leverage (ft. Rick Ross & Nipsey Hussle) (Thu, Aug 22, 2019)
";
• Books and Bars: The Streets Told Me I'm The One (ft. Lil Durk & Nicki Minaj) (Wed, Aug 21, 2019)
";
• Books and Bars: Escape Plans (ft. A$AP Rocky) (Tue, Aug 20, 2019)
";
• A Special Announcement: "If you want the crown, you gotta take it." (Fri, Aug 16, 2019)
";
• Up on Game: Drink Champs (Thu, Aug 15, 2019)
";
• Books and Bars: The truth about "boredom" (The 50th Law) (Wed, Aug 14, 2019)
";
• Throwback: 3 myths you hear from social media and the real truth behind them (Tue, Aug 13, 2019)
";
• Throwback: Reality Check for the "9-5" Athlete (Fri, Aug 09, 2019)
";
• Up on Game: How to be more excited and motivated towards your goals (Throwback) (Thu, Aug 08, 2019)
";
• Books and Bars: “Mastery” by Robert Greene (Throwback) (Wed, Aug 07, 2019)
";
• The Keys To Peak Performance: Alan Stein Jr. Interview (Tue, Aug 06, 2019)
";
• Throwback: How to Build Bulletproof Habits (Fri, Aug 02, 2019)
";
• Up on Game: A nighttime and morning routine that has changed the game for me (Throwback) (Thu, Aug 01, 2019)
";
• Books and Bars: Focus more, hate less (ft. Young M.A) (Wed, Jul 31, 2019)
";
• How to turn a vision into a legitimate STANDARD (Tue, Jul 30, 2019)
";
• The 10 most obvious signs that you're a pretender (Fri, Jul 26, 2019)
";
• Up on Game: How to market yourself like a world class entertainer (Thu, Jul 25, 2019)
";
• Books and Bars: Play for the team you own (ft. Big K.R.I.T.) (Wed, Jul 24, 2019)
";
• Throwback: What to do when you lose motivation (Tue, Jul 23, 2019)
";
• Throwback: How I Became Fearless (Fri, Jul 19, 2019)
";
• Up on Game: How to drink a gallon of water a day (Thu, Jul 18, 2019)
";
• Books and Bars: Hit the ground running (ft. J. Cole) (Wed, Jul 17, 2019)
";
• Throwback: A Crash Course in Performing Under Pressure (Tue, Jul 16, 2019)
";
• G-Code Mixtape Vol. 1 (Fri, Jul 12, 2019)
";
• Up on Game: The power of being neat (Thu, Jul 11, 2019)
";
• Books and Bars: How to move with a sense of urgency (ft. Bas of Dreamville) (Wed, Jul 10, 2019)
";
• Throwback: A Reality Check for the Soft "Millennials" (Tue, Jul 09, 2019)
";
• Throwback: 3 Habits to Increase Your Confidence (Fri, Jul 05, 2019)
";
• Up on Game: How to be a 'boss in the kitchen" (Thu, Jul 04, 2019)
";
• Books and Bars: "The Army Tank Mentality" (ft. Rick Ross) (Wed, Jul 03, 2019)
";
• G-Code: Control (Tue, Jul 02, 2019)
";
• G-Code: Let go of regret and guilt (Fri, Jun 28, 2019)
";
• Up on Game: How to completely transform your body (Thu, Jun 27, 2019)
";
• Books and Bars: "Don't Stop" (ft. J. Cole) (Wed, Jun 26, 2019)
";
• G-Code: Game 7 (Tue, Jun 25, 2019)
";
• G-Code: Worthy (Do I Deserve This?) (Fri, Jun 21, 2019)
";
• Up on Game: How to guarantee you meditate every morning (Thu, Jun 20, 2019)
";
• Books and Bars: "Stop Singin' and Start Swingin'" (ft. Malcolm X) (Wed, Jun 19, 2019)
";
• G-Code: Taste Blood (The Goal Is Too Far Away) (Tue, Jun 18, 2019)
";
• G-Code: Tenacity (Disappointment and Failure) (Fri, Jun 14, 2019)
";
• Up on Game: One of the best tools to motivate yourself daily (Thu, Jun 13, 2019)
";
• Books and Bars: The Draymond Green Mentality (Wed, Jun 12, 2019)
";
• Throwback: How to balance goals in 2 major areas of life (Tue, Jun 11, 2019)
";
• Reality Check: Is Your Religion Holding You Back? (Fri, Jun 07, 2019)
";
• Up on Game: How to Take Your Restaurant and Service Business to the Next Level (Thu, Jun 06, 2019)
";
• Books + Bars: "Higher" (ft. Nipsey Hussle & John Legend) (Wed, Jun 05, 2019)
";
• Throwback: How to stop being scared of what "People" think (Tue, Jun 04, 2019)
";
• Throwback: How to Be 10x Better with your Time (Fri, May 31, 2019)
";
• Up on Game: The Power of Running (Thu, May 30, 2019)
";
• Books and Bars: Constant Repetition Is the Path To Progression (ft. Nipsey Hussle) (Wed, May 29, 2019)
";
• My teammates are talking trash: How do I ignore it and keep playing my game? (Tue, May 28, 2019)
";
• 3 hurtful realities you need to be reminded of (Fri, May 24, 2019)
";
• Up on Game: How To Manifest Through Meditation (Thu, May 23, 2019)
";
• Books and Bars: Mark My Words (ft. Nipsey Hussle) (Wed, May 22, 2019)
";
• Robert Greene Interview: The Laws of Human Nature (Tue, May 21, 2019)
";
• Leadership Jewels: How to gain REAL control (Fri, May 17, 2019)
";
• Up on Game: This Podcast Will Change Your Mindset (Thu, May 16, 2019)
";
• Books and Bars: How to stay calm under pressure like Nipsey Hussle (Wed, May 15, 2019)
";
• Throwback: How to move before you are ready (Tue, May 14, 2019)
";
• How to transform from victim to boss (Fri, May 10, 2019)
";
• Up on Game: This Mindset Will Take You Places (Thu, May 09, 2019)
";
• Books and Bars: The Power of Knowing Yourself (feat. Jay-Z) (Wed, May 08, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 11: Yellow-Tape Mentality (Tue, May 07, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 10: Poise Under Pressure (Fri, May 03, 2019)
";
• Up on Game: The Best of Nipsey Hussle (Playlist) (Thu, May 02, 2019)
";
• Books and Bars: How to take control (ft. Seneca) (Wed, May 01, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 9: Aggressive Humility (Tue, Apr 30, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 8: Fearless (Fri, Apr 26, 2019)
";
• Up on Game: How to take your relationships to the next level (Thu, Apr 25, 2019)
";
• Books and Bars: The Keys to Persistence (feat. Jay-Z's, "Heart of the City") (Wed, Apr 24, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 7: Precision (Tue, Apr 23, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 6: Control (Fri, Apr 19, 2019)
";
• Up on Game: Keep your documents safe from disaster (Thu, Apr 18, 2019)
";
• Books and Bars: "Overachievement" by John Eliot (Wed, Apr 17, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 5: Machine-Like Persistence (Tue, Apr 16, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 4: Death Ground Mentality (Fri, Apr 12, 2019)
";
• Up on Game: The junk-food replacement that you need (Thu, Apr 11, 2019)
";
• Books and Bars: Nipsey Hussle, "Victory Lap" Series (Remastered) (Wed, Apr 10, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 3: Bulletproof Discipline (Tue, Apr 09, 2019)
";
• A moment for Nipsey: 3 Lessons I Learned from A Legend (Fri, Apr 05, 2019)
";
• Up on Game: Throwback: How to be more excited and motivated towards your goals (Thu, Apr 04, 2019)
";
• Throwback: Nipsey Hussle, "Rap N" (The I'm Not You Mentality) (Wed, Apr 03, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 2: War Room Strategy (Tue, Apr 02, 2019)
";
• The Killer Instinct "Bloodline" Series, Pt. 1: God-Like Purpose (Fri, Mar 29, 2019)
";
• Up on Game: This simple routine will take your relationship to the next level (Thu, Mar 28, 2019)
";
• Books and Bars: Young M.A, "Bake Freestyle" (Wed, Mar 27, 2019)
";
• Throwback: How to use the law of attraction to reach your goals (Tue, Mar 26, 2019)
";
• Throwback: What to do with your friends once you decide to be great (Fri, Mar 22, 2019)
";
• Up on Game: How To Achieve Financial Freedom (Thu, Mar 21, 2019)
";
• Books and Bars: Booker T. Washington's "Up From Slavery" (Wed, Mar 20, 2019)
";
• Throwback: How to be HUNGRY (Tue, Mar 19, 2019)
";
• 344: How to deal with self-sabotage (once you get close to success) (Fri, Mar 15, 2019)
";
• Up on Game: The Key to "Pliability" (Thu, Mar 14, 2019)
";
• Books and Bars: Robert Greene's "33 Strategies of War": Presence of Mind (Wed, Mar 13, 2019)
";
• What to do when you feel depressed after success (Tue, Mar 12, 2019)
";
• How to win (consistently) without getting complacent (Fri, Mar 08, 2019)
";
• Up on Game: A MUST have in your morning routine (Thu, Mar 07, 2019)
";
• Books and Bars: Nipsey Hussle, "Racks in the Middle" (Wed, Mar 06, 2019)
";
• How to be loyal to God and be a beast at the same time (Tue, Mar 05, 2019)
";
• Mental Reps Mixtape (Fri, Mar 01, 2019)
";
• Up on Game: The Mind of Kobe Bryant (Thu, Feb 28, 2019)
";
• Books and Bars: Master P, "Guaranteed Success" (Wed, Feb 27, 2019)
";
• The Film Room: Tom Brady Mindset, Pt. 3: "Poise Under Pressure" (Tue, Feb 26, 2019)
";
• The Film Room: Tom Brady Mindset, Pt. 2: "Underdog Style Competitiveness" (Fri, Feb 22, 2019)
";
• Up on Game: How to become a world class historian in 12 minutes a night (Thu, Feb 21, 2019)
";
• Books and Bars: "Relentless" by Julian Edelman (Wed, Feb 20, 2019)
";
• The Film Room: Tom Brady Mindset, Pt. 1: "Aggressive Humility" (Tue, Feb 19, 2019)
";
• Throwback: 10 books to develop a dominant mindset (Fri, Feb 15, 2019)
";
• Up on Game: Set the mood for SUCCESS (Thu, Feb 14, 2019)
";
• Books and Bars: Throwback: "What to Say When You Talk to Yourself" by Shad Helmstetter, Ph. D. (Wed, Feb 13, 2019)
";
• How to make hard decisions (Tue, Feb 12, 2019)
";
• 4 Roadblocks You Will Encounter When You Go ALL In (Fri, Feb 08, 2019)
";
• Up on Game: How to NOT be a slave to TV (Thu, Feb 07, 2019)
";
• Books and Bars: "Tax Free Wealth" by Tom Wheelwright (Wed, Feb 06, 2019)
";
• My Philosophy on College (Tue, Feb 05, 2019)
";
• How to deal with anxiety (Fri, Feb 01, 2019)
";
• Up on Game: These headphones are WAY better than they seem (Thu, Jan 31, 2019)
";
• Books and Bars: Meek Mill, "Intro" (Championships) (Wed, Jan 30, 2019)
";
• Throwback: Interview with Robert Greene (Tue, Jan 29, 2019)
";
• The Recipe for Domination (Fri, Jan 25, 2019)
";
• Up on Game: Throwback Steve Jobs (Thu, Jan 24, 2019)
";
• Throwback Bars: Currensy "Example" (Wed, Jan 23, 2019)
";
• How to bounce back from the Ls (Tue, Jan 22, 2019)
";
• Interview with Don Yaeger (Fri, Jan 18, 2019)
";
• Up on Game: The Re-Introduction (Thu, Jan 17, 2019)
";
• Books and Bars: Cam'ron, "Champions" (Wed, Jan 16, 2019)
";
• Throwback: How to wake up early in the morning (consistently) (Tue, Jan 15, 2019)
";
• Best of 2018: The Dominate [2018] Game Plan Clean Edition: How to systematically dominate and crush your goals in [2018] (Fri, Jan 11, 2019)
";
• Up on Game: "Smooth Move" (Thu, Jan 10, 2019)
";
• Books and Bars: "Unsuccessful Thug" by Mike Epps (Wed, Jan 09, 2019)
";
• How to be confident when you don't have results (Tue, Jan 08, 2019)
";
• Reality Check for the "Victim" Athletes (Fri, Jan 04, 2019)
";
• Up on Game: New R&B Artist "Tone Stith" (Thu, Jan 03, 2019)
";
• Books and Bars: Philthy Rich, "Exhausted" (Wed, Jan 02, 2019)
";
• 3 fears that keep you stuck (and how to eliminate them) (Tue, Jan 01, 2019)
";
• How to deal with depression (Fri, Dec 28, 2018)
";
• Up on Game: Uncle Drew (Thu, Dec 27, 2018)
";
• Books and Bars: Trademark, "Paper Habits" (Wed, Dec 26, 2018)
";
• 5 Difficult steps to build more toughness and stamina (Tue, Dec 25, 2018)
";
• 7 things I learned the hard way in 2018 (Fri, Dec 21, 2018)
";
• Up on Game: "Procrastinate on Purpose" (Thu, Dec 20, 2018)
";
• Books and Bar: Morty Lefkoe "Recreate Your Life" (Wed, Dec 19, 2018)
";
• How to have a dominant mindset towards "uncontrollables" (Tue, Dec 18, 2018)
";
• How to literally transform your mindset (Fri, Dec 14, 2018)
";
• Up on Game: How to be more focused and productive (Thu, Dec 13, 2018)
";
• Books and Bars: Les Giblin "How to Have Power and Confidence in Dealing With People" (Wed, Dec 12, 2018)
";
• What I Do Every Morning (My Morning Mastery Routine) (Tue, Dec 11, 2018)
";
• Pre Game, Pt. 2: The INY Pre Game Visualization (Fri, Dec 07, 2018)
";
• Up on Game: A True Classic You've Probably Never Heard Of (Thu, Dec 06, 2018)
";
• Books and Bars: J. Cole, "Blow Up" (Wed, Dec 05, 2018)
";
• Pre Game, Pt. 1: The 4 Crucial Pieces To A Successful Pre Game Routine (Tue, Dec 04, 2018)
";
• Reality Boot Camp Day 8: The Game Plan (Fri, Nov 30, 2018)
";
• Reality Boot Camp Day 7: Condition New Thought Patterns ("The Electrician") (Thu, Nov 29, 2018)
";
• Reality Boot Camp Day 6: Re-Balance Emotions ("The Chef") (Wed, Nov 28, 2018)
";
• Reality Boot Camp Day 5: Create New Strategies ("The General") (Tue, Nov 27, 2018)
";
• Reality Boot Camp Day 4: Learn From Pain ("The Student") (Fri, Nov 23, 2018)
";
• Reality Boot Camp Day 3: Observe Without Opinions ("The Scientist") (Thu, Nov 22, 2018)
";
• Reality Boot Camp Day 2: Identify Undesirables ("The Critic") (Wed, Nov 21, 2018)
";
• Reality Boot Camp Day 1: The Keys To Facing Reality (Tue, Nov 20, 2018)
";
• The Blueprint: Keys From Cal Newport (Fri, Nov 16, 2018)
";
• Up on Game: This app saves me about 3 hours per week (Thu, Nov 15, 2018)
";
• Books and Bars Vol. 78: Seneca "On the Shortness of Life" (Wed, Nov 14, 2018)
";
• 305: Life Mastery Series: The Blueprint (Tue, Nov 13, 2018)
";
• Life Mastery Series: Fatal Mistake #12: Not planning your week in advance (Fri, Nov 09, 2018)
";
• Up on Game: How to be more poised under pressure (Thu, Nov 08, 2018)
";
• Books and Bars: Andre 3000's verse in "What a Job" (Wed, Nov 07, 2018)
";
• Life Mastery Series: Fatal Mistake #11: Not seeing your day visually (Tue, Nov 06, 2018)
";
• Life Mastery Series: Fatal Mistake #10: Focusing on one area, and hoping for the best (Fri, Nov 02, 2018)
";
• Up on Game: The Reason You Have Trouble Sleeping and focusing (Thu, Nov 01, 2018)
";
• Books and Bars: Self-Discipline (with an excerpt from Napoleon Hill's, "How to Raise Your Own Salary") (Wed, Oct 31, 2018)
";
• Life Mastery Series: Fatal Mistake #9: No urgency (Tue, Oct 30, 2018)
";
• Life Mastery Series: Fatal Mistake #8: Too much redundancy (Fri, Oct 26, 2018)
";
• Up on Game: This simple habit will make you happier (Thu, Oct 25, 2018)
";
• Books and Bars: Big Sean "Nothing is Stopping You" (Wed, Oct 24, 2018)
";
• Life Mastery Series: Fatal Mistake #7: Ignoring mistakes because of weak ego (Tue, Oct 23, 2018)
";
• Fatal Mistake #6: Being too "positive and grateful" (Fri, Oct 19, 2018)
";
• Up on Game: This genre of books will create breakthroughs (Thu, Oct 18, 2018)
";
• Books and Bars: "Self-Reliance" by Ralph Waldo Emerson (Wed, Oct 17, 2018)
";
• Fatal Mistake #5: Setting "Reasonable Goals" because you're afraid of failure (Tue, Oct 16, 2018)
";
• Life Mastery Series: Fatal Mistake #4: Waking up in the Morning with No Plan (Fri, Oct 12, 2018)
";
• Up on Game: A simple way to relieve anxiety and increase calm (Thu, Oct 11, 2018)
";
• Books and Bars: Coach K On Leadership (with an excerpt from "Leading with the Heart: Coach K's Successful Strategies for Basketball, Business, and Life") (Wed, Oct 10, 2018)
";
• Life Mastery Series: Fatal Mistake #3: Losing Perspective (Lost in the sauce) (Tue, Oct 09, 2018)
";
• Life Mastery Series: Fatal Mistake #2: Not evaluating honestly and frequently (Fri, Oct 05, 2018)
";
• Up on Game: Craft Your Environment (Thu, Oct 04, 2018)
";
• Books and Bars: "The Charisma Myth" by Olivia Fox Cabane (Wed, Oct 03, 2018)
";
• Life Mastery Series: Fatal Mistake #1: Scheduling but ignoring OUTCOMES (Tue, Oct 02, 2018)
";
• Life Mastery Series: The 13 Fatal Mistakes That Lead To Averageness (Fri, Sep 28, 2018)
";
• Up on Game: Vintage Steve Jobs (Thu, Sep 27, 2018)
";
• Books and Bars: “The Richest Man in Babylon” by George Samuel Clason (Wed, Sep 26, 2018)
";
• Young Ambitious Athlete (Tue, Sep 25, 2018)
";
• Wealth + Impact: My Journey To The Jungle (Fri, Sep 21, 2018)
";
• Up on Game: Bas, “Milky Way” (Thu, Sep 20, 2018)
";
• Books and Bars: “Mastery” by Robert Greene (Wed, Sep 19, 2018)
";
• How to deal with reality and the end game at the same time (Tue, Sep 18, 2018)
";
• Business Strategy Series Part 5: How to make the jump to be a FULL time 6 figure entrepreneur (Fri, Sep 14, 2018)
";
• Up on Game: The Rolls Royce of Oral Care (Thu, Sep 13, 2018)
";
• Books and Bars: “LA Leakers Freestyle” by Young M.A (Wed, Sep 12, 2018)
";
• Business Strategy Series Part 4: How to Sell (Tue, Sep 11, 2018)
";
• Business Strategy Series Part 3: The Keys to Creating World Class Content (Fri, Sep 07, 2018)
";
• Up on Game: How to eat “sweets” and still be healthy (Thu, Sep 06, 2018)
";
• Books and Bars: “Album of the Year (Freestyle)” by J. Cole (Wed, Sep 05, 2018)
";
• Business Strategy Series Part 2: 7 Questions Every Entrepreneur Must Be Able to Answer (before you launch your business) (Tue, Sep 04, 2018)
";
• Business Strategy Series Part 1: The Deadliest Mistakes that Stop Entrepreneurs from Making Money and Impact (Fri, Aug 31, 2018)
";
• Up on Game: Keep momentum while you travel (Thu, Aug 30, 2018)
";
• Books and Bars: John Rockefeller on Facing Reality (with an excerpt from Rockefeller’s, “Making Money: Advice and Words of Wisdom on Building and Sharing Wealth” (Wed, Aug 29, 2018)
";
• Throwback: Reality Check: You’re not a real man (Tue, Aug 28, 2018)
";
• Throwback: The Film Room: Floyd Mayweather Mindset, Pt. 1: How to Build CERTAINTY (Fri, Aug 24, 2018)
";
• Up on Game: The gift of knowledge (Thu, Aug 23, 2018)
";
• Books and Bars: The bulletproof discipline of Malcolm X (with an excerpt from Manning Marable’s, “Malcolm X: A Life of Reinvention”) (Wed, Aug 22, 2018)
";
• The test for those who want to "go-pro" or "be a millionaire" (Tue, Aug 21, 2018)
";
• Lost Files: How To Transform Your Environment (Fri, Aug 17, 2018)
";
• Up on Game: The Key to Mastery (Thu, Aug 16, 2018)
";
• Books and Bars: “Levelin’ Up” by Dave East (Wed, Aug 15, 2018)
";
• Kenyatta Griggs: The Spiritual Laws of Success (Tue, Aug 14, 2018)
";
• The Mindset of the weak and average part 4: The “trophy” mindset (Fri, Aug 10, 2018)
";
• Up on Game: How to stay disciplined and on point while you travel (Thu, Aug 09, 2018)
";
• Books and Bars: “Thomas Edison As I Know Him” by Henry Ford (Wed, Aug 08, 2018)
";
• The Mindset of the weak and average part 3: The “humble” mindset (Tue, Aug 07, 2018)
";
• The Mindset of the weak and average part 2: The “stingy” mindset (Fri, Aug 03, 2018)
";
• Up on Game: How to learn faster (Thu, Aug 02, 2018)
";
• Books and Bars: “They Know” by Nipsey Hussle (Wed, Aug 01, 2018)
";
• The Mindset of the weak and average part 1: The "goal" setter (Tue, Jul 31, 2018)
";
• How do you know if you're doing enough to reach your goals? (Fri, Jul 27, 2018)
";
• Up on Game: How to remember every good idea you've ever had (Thu, Jul 26, 2018)
";
• Books and Bars: “Overcoming Addictions” by Deepak Chopra (Wed, Jul 25, 2018)
";
• How to find “true happiness” (Tue, Jul 24, 2018)
";
• How to transform yourself into a KILLA (Fri, Jul 20, 2018)
";
• Up on Game: How to be more excited and motivated towards your goals (Thu, Jul 19, 2018)
";
• Books and Bars: “BOSS” by the Carters (Wed, Jul 18, 2018)
";
• How do you dream big and face reality at the same time? (Tue, Jul 17, 2018)
";
• I quit my job right after this (must listen) (Fri, Jul 13, 2018)
";
• Up on Game: Marcus Garvey (Thu, Jul 12, 2018)
";
• Books and Bars: P.T. Barnum’s, “The Art of Money Getting” (Wed, Jul 11, 2018)
";
• Jewels from the Jungle: Introduction (Tue, Jul 10, 2018)
";
• How to get someone to really trust and believe in you (Fri, Jul 06, 2018)
";
• Up on Game: A nighttime and morning Routine that has changed the game for me (Thu, Jul 05, 2018)
";
• Books and Bars: Epictetus’, “Enchiridion” (Wed, Jul 04, 2018)
";
• 3 Books I take with me EVERYWHERE (Tue, Jul 03, 2018)
";
• A Powerful Formula For Eliminating triggers and mastering emotions (Fri, Jun 29, 2018)
";
• Up on Game: Evan Carmichael's Top 10 Rules for Success (Thu, Jun 28, 2018)
";
• Books and Bars: Power of Awareness (Wed, Jun 27, 2018)
";
• How to deal with fear and procrastination (Tue, Jun 26, 2018)
";
• How to stop being scared of what "People" think (Fri, Jun 22, 2018)
";
• Up on Game: Will Smith on IG + Youtube (Thu, Jun 21, 2018)
";
• Books and Bars: Hagakure (Wed, Jun 20, 2018)
";
• The I'm Not You "Graduation" Speech (Tue, Jun 19, 2018)
";
• How to Get Rid of Negative Beliefs (Fri, Jun 15, 2018)
";
• Up on Game: Mike Rashid (Thu, Jun 14, 2018)
";
• Books and Bars: I Will Teach You to be Rich by Ramit Sethi (Wed, Jun 13, 2018)
";
• A Reality Check for the "Online Influencers" (Tue, Jun 12, 2018)
";
• How to Build Bulletproof Habits (Fri, Jun 08, 2018)
";
• Up on Game: Brandon Carter, "Are You Full of [It]?" (Thu, Jun 07, 2018)
";
• Books and Bars: Culture Vultures by Damon Dash and Kenyatta Griggs (Wed, Jun 06, 2018)
";
• Reality Check for the "9-5" Athlete (Tue, Jun 05, 2018)
";
• How to Solve any Problem (Fri, Jun 01, 2018)
";
• Books and Bars: My God (ft. Pusha T) (Wed, May 30, 2018)
";
• How to Learn from Failure Part 1: My Story (Tue, May 29, 2018)
";
• How to Get a PhD in Peak Performance (Fri, May 25, 2018)
";
• Up on Game: Motivation Via People (Thu, May 24, 2018)
";
• Books and Bars: The Perfect Day Formula (ft. Craig Ballantyne) (Wed, May 23, 2018)
";
• How to Deal with Reality Better (Tue, May 22, 2018)
";
• 3 Habits to Increase Your Confidence (Fri, May 18, 2018)
";
• Books and Bars: 50th Law by Robert Greene (Wed, May 16, 2018)
";
• How to move before you are ready (Tue, May 15, 2018)
";
• 5 mistakes I made last month (Fri, May 11, 2018)
";
• Books and Bars Classics: Building IBM and Building I'm Not You (Wed, May 09, 2018)
";
• How to deal with the pressure you put on yourself (Tue, May 08, 2018)
";
• The I'm Not You Mindset (Fri, May 04, 2018)
";
• Books and Bars Classics: Seneca "Shortness of Life" (Wed, May 02, 2018)
";
• SMP Classics: How to get that Killer Instinct (Tue, May 01, 2018)
";
• SMP Classics: How to overcome being a perfectionist (Fri, Apr 27, 2018)
";
• Books and Bars Classics: James Allen, "As A Man Thinketh" (Wed, Apr 25, 2018)
";
• SMP Classics: How to develop a "DGAF mentality" (Tue, Apr 24, 2018)
";
• How to Stay in Killer Mode even when your Results Slow up or Plateau (Fri, Apr 20, 2018)
";
• Books and Bars: Blood of a Slave, Heart of a King (ft. Nas) (Wed, Apr 18, 2018)
";
• A Reality Check for the Soft "Millennials" (Tue, Apr 17, 2018)
";
• How to avoid leaving friends and family behind when you grow (Fri, Apr 13, 2018)
";
• Books and Bars: Finding a Way to Win Ft. Bill Parcells (Wed, Apr 11, 2018)
";
• What to do when you lose motivation (Tue, Apr 10, 2018)
";
• The Mindset that Leads to Dangerously Average Results (Fri, Apr 06, 2018)
";
• Books and Bars: The Power of Consistency Ft. Tony Horton (Wed, Apr 04, 2018)
";
• A Crash Course in Performing Under Pressure (Tue, Apr 03, 2018)
";
• Super Bowl Champion and Former Teammate Steve Weatherford (Fri, Mar 30, 2018)
";
• Books and Bars: Glory Ft. Cam'ron (Wed, Mar 28, 2018)
";
• How to Dominate in the Classroom (Tue, Mar 27, 2018)
";
• Sports Psychologist Dr. Jack Llewellyn (Fri, Mar 23, 2018)
";
• Books and Bars: Tao of Leadership Ft. John Heider (Wed, Mar 21, 2018)
";
• How to Be 10x Better with your Time (Tue, Mar 20, 2018)
";
• Books and Bars Special Edition: Real Big Ft. Nipsey Hussle (Sun, Mar 18, 2018)
";
• Books and Bars Special Edition: Loaded Bases Ft. Nipsey Hussle and Ceelo Green (Sat, Mar 17, 2018)
";
• Books and Bars Special Edition: Hussle and Motivate Ft. Nipsey Hussle (Fri, Mar 16, 2018)
";
• Books and Bars Special Edition: Dedication Ft. Nipsey Hussle and Kendrick Lamar (Thu, Mar 15, 2018)
";
• Books and Bars Special Edition: Last Time That I Checc'd Ft. Nipsey Hussle and YG (Wed, Mar 14, 2018)
";
• Books and Bars Special Edition: The I'm Not You Mentality Ft. Nipsey Hussle (Tue, Mar 13, 2018)
";
• Books and Bars Special Edition: Victory Lap Ft. Nipsey Hussle (Mon, Mar 12, 2018)
";
• Reality Check: My Advice to Hungry Entrepreneurs (Fri, Mar 09, 2018)
";
• Books and Bars: How to Wake Up Early ft. Hal Elrod (Wed, Mar 07, 2018)
";
• Reality Check: My Advice to Obsessed College Athletes (Tue, Mar 06, 2018)
";
• Reality Check: My Advice to Young Ambitious Athletes (Fri, Mar 02, 2018)
";
• Books and Bars: 33 Strategies of War (Wed, Feb 28, 2018)
";
• How to Make More Money (Tue, Feb 27, 2018)
";
• Fearless Leader Part 4: The Power of Clarity (Fri, Feb 23, 2018)
";
• Books and Bars: Young MA I Get the Bag (Wed, Feb 21, 2018)
";
• Fearless Leader Part 3: Create More Pressure (Tue, Feb 20, 2018)
";
• Fearless Leader Part 2: Be Afraid of No One (Fri, Feb 16, 2018)
";
• Books and Bars: Dean Smith and the Carolina Way (Wed, Feb 14, 2018)
";
• Fearless Leader Part 1: Take Full Responsibility (Tue, Feb 13, 2018)
";
• 3 myths you hear from social media and the real truth behind them (Fri, Feb 09, 2018)
";
• Books and Bars: Obsessed by Grant Cardone (Wed, Feb 07, 2018)
";
• How to deal with Trauma, Failures, and Abuse (Tue, Feb 06, 2018)
";
• 7 Books That Will Make You Fearless: The Fearless Reading Curriculum (Fri, Feb 02, 2018)
";
• Books and Bars: The joy that comes from decisiveness and commitment Ft. Tom Monaghan (Wed, Jan 31, 2018)
";
• Reality Check: How to know if you're soft (Tue, Jan 30, 2018)
";
• How to balance goals in 2 major areas of life (Fri, Jan 26, 2018)
";
• Books and Bars: What to say when you talk to yourself by Shad Helmstetter (Wed, Jan 24, 2018)
";
• How I Became Fearless (Tue, Jan 23, 2018)
";
• How to wake up early in the morning (consistently) (Fri, Jan 19, 2018)
";
• Books and Bars: Players First Ft. John Calipari (Wed, Jan 17, 2018)
";
• Athlete Reality Check: Marcus Williams of the New Orleans Saints (Tue, Jan 16, 2018)
";
• The practical way to deal with conflict with other people (Fri, Jan 12, 2018)
";
• Books and Bars: How to get money like Cardi B (Thu, Jan 11, 2018)
";
• How to manifest your goals like Jesus (Tue, Jan 09, 2018)
";
• How to prepare yourself to make a risky move (Fri, Jan 05, 2018)
";
• How to be a killer on the soccer field Ft. Mia Hamm (Wed, Jan 03, 2018)
";
• The Best of The Film Room 2017 (Tue, Jan 02, 2018)
";
• The Dominate 2018 Game Plan Clean Edition: How to systematically dominate and crush your goals in 2018 (Mon, Jan 01, 2018)
";
• The 2017 Highlight Reel (Fri, Dec 29, 2017)
";
• How to not be broke Ft. Jeezy (Wed, Dec 27, 2017)
";
• What to do if a coach intimidates or scares you (Tue, Dec 26, 2017)
";
• Dominate 2018 Game Plan: How to systematically dominate and crush your goals in 2018 (Fri, Dec 22, 2017)
";
• How to be Rich feat. J Paul Getty (Wed, Dec 20, 2017)
";
• The keys to achieving greatness: Interview with Jay Abraham (Tue, Dec 19, 2017)
";
• Creating Wealth through Value and going all in on your Sport or Business (Fri, Dec 15, 2017)
";
• Books and Bars: Marooned by Robert Kraske (Wed, Dec 13, 2017)
";
• Diagnose and reframe your emotions: Killer Instinct Part 4 (Tue, Dec 12, 2017)
";
• How to master your emotions: Killer Instinct Part 3 (Fri, Dec 08, 2017)
";
• Books and Bars: Building IBM and Building I'm Not You (Wed, Dec 06, 2017)
";
• How to produce results like a machine: Killer Instinct Part 2 (Tue, Dec 05, 2017)
";
• How to be supremely confident on gameday: Killer Instinct Series Part 1 (Fri, Dec 01, 2017)
";
• How to stand out while others try to fit in feat. Wiz Khalifa (Wed, Nov 29, 2017)
";
• How to become an elite cognitive performer (Cal Newport Interview) (Tue, Nov 28, 2017)
";
• Take Control of your Environment (Fri, Nov 24, 2017)
";
• Books and Bars: Path of Prosperity by James Allen (Wed, Nov 22, 2017)
";
• How to build step by step confidence without counseling or reading (Tue, Nov 21, 2017)
";
• How to train yourself to care less what others think (Fri, Nov 17, 2017)
";
• Books and Bars: How to motivate people that you lead Feat. Warren Buffett (Wed, Nov 15, 2017)
";
• Celebrity Reality Check: My Mindset Coaching Strategy for Kendall Jenner (Tue, Nov 14, 2017)
";
• How to get other people to take you more seriously (Fri, Nov 10, 2017)
";
• Books + Bars: How to be a better leader Feat. Peter Drucker (Wed, Nov 08, 2017)
";
• The Film Room: Floyd Mayweather Mindset, Pt. 3: Why Loyalty + Brutal Honesty are keys to Floyd's Success (Tue, Nov 07, 2017)
";
• The Film Room: Floyd Mayweather Mindset, Pt. 2: The Keys To Chess Like Thinking: Calculated + Strategic (Fri, Nov 03, 2017)
";
• Books + Bars: How to overcome your fear of failure Ft. Michael Johnson (Wed, Nov 01, 2017)
";
• The Film Room: Floyd Mayweather Mindset, Pt. 1: How to Build CERTAINTY (Tue, Oct 31, 2017)
";
• How to end procrastination and laziness forever (Fri, Oct 27, 2017)
";
• Books + Bars: Lil Wayne, "Forever" (Wed, Oct 25, 2017)
";
• How to read more books and get more out of them (Tue, Oct 24, 2017)
";
• How to prioritize and make decisions faster (Fri, Oct 20, 2017)
";
• Books + Bars: Wayne Dyer, "The Power of Intention" (Wed, Oct 18, 2017)
";
• Relationship Issues, Part 1: How to get your wife on board with your goals and vision (Tue, Oct 17, 2017)
";
• Special Episode: Happy Birthday Niyi! (Sat, Oct 14, 2017)
";
• How to handle problems and challenges like a boss (Fri, Oct 13, 2017)
";
• Books + Bars: Pete Carroll, "Win Forever" (Wed, Oct 11, 2017)
";
• 27 books every athlete must read (book review) (Tue, Oct 10, 2017)
";
• Exclusive: Wealth & Impact, Part 2 (Fri, Oct 06, 2017)
";
• Books + Bars: Sheek Louch, “Get Money” (Wed, Oct 04, 2017)
";
• Exclusive: Wealth & Impact (Tue, Oct 03, 2017)
";
• The Power of Outcome Thinking (Fri, Sep 29, 2017)
";
• Books + Bars: Jim Collins, “Great by Choice” (Wed, Sep 27, 2017)
";
• Mindset Reality Check Series, Part 3: Through the Fire (Tue, Sep 26, 2017)
";
• Mindset Reality Check Series, Part 2: Pay The Cost (Fri, Sep 22, 2017)
";
• Books + Bars: French Montana, “Whiskey Eyes” (Wed, Sep 20, 2017)
";
• Mindset Reality Check Series, Part 1: Own Your Results (Tue, Sep 19, 2017)
";
• 17 questions that you must know the answers to (Fri, Sep 15, 2017)
";
• Books + Bars: Ryan Holiday, “Ego is the Enemy” (Wed, Sep 13, 2017)
";
• 4 fears you must overcome (Tue, Sep 12, 2017)
";
• The Film Room: Michael Jordan Mindset, Pt. 3 “Ruthless Competitor” (Fri, Sep 08, 2017)
";
• Books + Bars: Jay-Z, “Bam” (Wed, Sep 06, 2017)
";
• The Film Room: Michael Jordan Mindset, Pt. 2 “Gametime Mentality” (Tue, Sep 05, 2017)
";
• The Film Room: Michael Jordan Mindset, Pt. 1 “Mental Alchemy” (Fri, Sep 01, 2017)
";
• Books + Bars: Mark Divine, “Way of the Seal” (Wed, Aug 30, 2017)
";
• Tom Bilyeu: Co-Founder of Quest Nutrition and Founder of Impact Theory (Tue, Aug 29, 2017)
";
• GPS Goal Setting Series, Pt. 3: The GPS Goal Achievement System (Fri, Aug 25, 2017)
";
• Special Episode: Happy Birthday H-Town! (Thu, Aug 24, 2017)
";
• GPS Goal Setting Series, Pt. 2: How to set the “right” goals (Tue, Aug 22, 2017)
";
• GPS Goal Setting Series, Pt. 1: How to guarantee you don't reach your goals (Fri, Aug 18, 2017)
";
• Books + Bars: Felix Dennis, “How to Get Rich” (Wed, Aug 16, 2017)
";
• The top 3 ways I motivate myself (Tue, Aug 15, 2017)
";
• Elliott Hulse: Internationally renowned Strength & Conditioning Coach, Mentor, and Author (Fri, Aug 11, 2017)
";
• Books + Bars: Juelz Santana, “Days of Our Lives” (Wed, Aug 09, 2017)
";
• The Film Room: Kobe Bryant Mindset, Pt. 3 “Limitless Curiosity” (Tue, Aug 08, 2017)
";
• The Film Room: Kobe Bryant Mindset, Pt. 2 “Unreasonable Commitment” (Fri, Aug 04, 2017)
";
• Books + Bars: The Dalai Lama, “Beyond Religion” (Wed, Aug 02, 2017)
";
• The Film Room: Kobe Bryant Mindset, Pt. 1 “HUNGER” (Tue, Aug 01, 2017)
";
• Sylvie von Duuglas-Ittu: Professional Muay Thai Fighter (Fri, Jul 28, 2017)
";
• Books + Bars: Curren$y, “Example” (Wed, Jul 26, 2017)
";
• You're not that good (Tue, Jul 25, 2017)
";
• Robert Greene: Best Selling Author: “Mastery”, “48 Laws of Power”, “The 33 Strategies of War”, “The Art of Seduction”, “The 50th Law” (Fri, Jul 21, 2017)
";
• Books + Bars: U.S. Anderson's, "Three Magic Words" (Wed, Jul 19, 2017)
";
• Todd Stottlemyre: Former MLB Pitcher, Motivational Speaker, Author (Tue, Jul 18, 2017)
";
• Jairek Robbins: Best-Selling Author, Keynote Speaker, Performance Coach (Fri, Jul 14, 2017)
";
• Books + Bars: Seneca, “The Shortness of Life” (Wed, Jul 12, 2017)
";
• Dominate Time, Part 3: The Blueprint Time Mastery System (Tue, Jul 11, 2017)
";
• PSA: Subscribe to the New GYMR Motivation Podcast! (Mon, Jul 10, 2017)
";
• Dominate Time, Part 2: The 6 Step Process To Dominate Your Week (Fri, Jul 07, 2017)
";
• Books + Bars: Nipsey Hussle, “Killa” (Wed, Jul 05, 2017)
";
• Dominate Time Series, Part 1: The 3 Biggest Time Management Mistakes (Tue, Jul 04, 2017)
";
• How to speed up your results (Fri, Jun 30, 2017)
";
• Books + Bars: Nas, “It’s Secured” (Wed, Jun 28, 2017)
";
• Ben Kenyon: Portland Trailblazers Performance Coach, The YOUnique Piece (Tue, Jun 27, 2017)
";
• How to perform better under pressure (Fri, Jun 23, 2017)
";
• Books + Bars: Prodigy (of Mobb Deep), “Keep It Thoro” (Wed, Jun 21, 2017)
";
• George Mumford: Mindfulness Expert, Sports Psychologist, Author of "The Mindful Athlete" (Tue, Jun 20, 2017)
";
• Special GYMR Episode: Happy Father's Day! (Sun, Jun 18, 2017)
";
• How to be more disciplined (Fri, Jun 16, 2017)
";
• Books + Bars: James Allen, “As A Man Thinketh” (Wed, Jun 14, 2017)
";
• How to avoid burnout (Tue, Jun 13, 2017)
";
• Keys to Being Fearless: Separate Yourself From the Masses (Fri, Jun 09, 2017)
";
• Keys to Being Fearless: Know Yourself (Tue, Jun 06, 2017)
";
• Keys to Being Fearless: Live by Rule (Fri, Jun 02, 2017)
";
• Keys to Being Fearless: Understand the cognitive biases (Tue, May 30, 2017)
";
• Get Ya Mind Right Monday: The Isaiah Thomas Mentality (Mon, May 29, 2017)
";
• Tips on time management (Fri, May 26, 2017)
";
• How to develop a "DGAF mentality" (Tue, May 23, 2017)
";
• Get Ya Mind Right Monday: You can't run from fear (Mon, May 22, 2017)
";
• Reasons why you haven't reached your goals (Fri, May 19, 2017)
";
• How to have more trust in yourself (Tue, May 16, 2017)
";
• Get Ya Mind Right Monday: The Yellow Tape Mentality (Mon, May 15, 2017)
";
• Nell Daly: Psychotherapist, Writer, and Keynote Speaker (Fri, May 12, 2017)
";
• How to handle the doubters, haters and naysayers (Tue, May 09, 2017)
";
• Get Ya Mind Right Monday: The Paul Pierce Mentality (aka "THE TRUTH") (Mon, May 08, 2017)
";
• Why your coach doesn’t trust you (or like you) (Fri, May 05, 2017)
";
• Crucial advice on setting your goals (Tue, May 02, 2017)
";
• Get Ya Mind Right Monday: The Hendrxx Mentality (Mon, May 01, 2017)
";
• How to get over past failures (Fri, Apr 28, 2017)
";
• The Cost of being mentally weak (Mental Conditioning Series, Part 4) (Tue, Apr 25, 2017)
";
• Get Ya Mind Right Monday: You don't deserve what you want (Mon, Apr 24, 2017)
";
• Pre-Game Visualization Track (Mental Conditioning Series, Part 3) (Fri, Apr 21, 2017)
";
• Mental Conditioning Series, Part 2: The I’m Not You mental conditioning program (Tue, Apr 18, 2017)
";
• Get Ya Mind Right Monday: The Kendrick Lamar Mentality (Mon, Apr 17, 2017)
";
• Mental Conditioning Series, Part 1: The fundamentals of mental conditioning (Fri, Apr 14, 2017)
";
• Thomas Williams: Former USC Linebacker, NFL Athlete, Motivational Speaker, Author (Tue, Apr 11, 2017)
";
• Get Ya Mind Right Monday: The Big Sean Mentality (Mon, Apr 10, 2017)
";
• Peter Awad: Founder of Slow Hustle Podcast, Co-Founder of Mission Meats, Founder of Import Auto Performance (Fri, Apr 07, 2017)
";
• 10 habits that will destroy your progress (Tue, Apr 04, 2017)
";
• Get Ya Mind Right Monday: How to deal with mentally weak people (Mon, Apr 03, 2017)
";
• Tony Horton: Founder of P90X (Fri, Mar 31, 2017)
";
• 10 things I learned from Tony Robbins (Tue, Mar 28, 2017)
";
• Get Ya Mind Right Monday #46: The tyranny of the should (Mon, Mar 27, 2017)
";
• Shay Murphy: WNBA Shooting Guard for the Phoenix Mercury, and Euroleague (Fri, Mar 24, 2017)
";
• How to stay calm in high pressure situations (Tue, Mar 21, 2017)
";
• Get Ya Mind Right Monday: Dangers of the "Instagram Mentality" (Mon, Mar 20, 2017)
";
• How to change your beliefs, Part 3 (Fri, Mar 17, 2017)
";
• What to do with your friends once you decide to be great (Tue, Mar 14, 2017)
";
• Get Ya Mind Right Monday: The Elon Musk Mentality (Mon, Mar 13, 2017)
";
• Brice Butler: Dallas Cowboys Wide Receiver, Former USC Trojan, aka “DJ DuffleBag” (Fri, Mar 10, 2017)
";
• How to inspire others to work hard (Tue, Mar 07, 2017)
";
• Get Ya Mind Right: The Jerry Rice Mentality (Mon, Mar 06, 2017)
";
• 10 books to develop a dominant mindset (Fri, Mar 03, 2017)
";
• The difference between superstars and everyone else (Tue, Feb 28, 2017)
";
• Get Ya Mind Right Monday: Gas yourself (Mon, Feb 27, 2017)
";
• Chris Dickerson: Professional Baseball Athlete, Founder of “Players for the Planet” organization (Fri, Feb 24, 2017)
";
• Mustafa Abdul-Hamid: Former UCLA and Professional Overseas Hooper, Founder of Boost (Tue, Feb 21, 2017)
";
• Get Ya Mind Right Monday: Are you serious? (Mon, Feb 20, 2017)
";
• How to create your ultimate vision (Fri, Feb 17, 2017)
";
• How to use the law of attraction to reach your goals (Tue, Feb 14, 2017)
";
• Get Ya Mind Right Monday: I Love H-Town (Mon, Feb 13, 2017)
";
• How to be HUNGRY (Fri, Feb 10, 2017)
";
• How to find your life's purpose (Tue, Feb 07, 2017)
";
• Get Ya Mind Right Monday: The world is full of money (Mon, Feb 06, 2017)
";
• How to get in the "zone" (Fri, Feb 03, 2017)
";
• How to read more consistently (My philosophy on reading) (Tue, Jan 31, 2017)
";
• Get Ya Mind Right Monday: Quit being scared (Mon, Jan 30, 2017)
";
• Reality Check: You're not a real man (Fri, Jan 27, 2017)
";
• The ONE belief that will make you unstoppable (Tue, Jan 24, 2017)
";
• Get Ya Mind Right Monday: Add Pressure NOW (Mon, Jan 23, 2017)
";
• The consequences of setting “reasonable” goals (Fri, Jan 20, 2017)
";
• How to improve and grow at a faster rate (Tue, Jan 17, 2017)
";
• Get Ya Mind Right Monday: The people I don't like (Mon, Jan 16, 2017)
";
• Todd Durkin: Pro Athlete Trainer, Motivational Speaker, Best-Selling Author, Founder of FitnessQuest10 (Fri, Jan 13, 2017)
";
• The killer instinct scale (Knowing your intensity level) (Tue, Jan 10, 2017)
";
• Get Ya Mind Right Monday: The Nick Saban Mentality: Don't reach all your goals (Mon, Jan 09, 2017)
";
• How to crush your goals in 2017 (12 step process) (Fri, Jan 06, 2017)
";
• How to be prepared for anything: The power of anticipation (Tue, Jan 03, 2017)
";
• Get Ya Mind Right Monday: Anything is Possible (Mon, Jan 02, 2017)
";
• A Special Episode: THANK YOU (Sun, Jan 01, 2017)
";
• Reality Check: Caring about other people's opinions (Fri, Dec 30, 2016)
";
• How to deal with an obnoxious coach (Tue, Dec 27, 2016)
";
• Get Ya Mind Right Monday: The Test: Do You Deserve What You Want? (Mon, Dec 26, 2016)
";
• Reality Check: You will never be good enough (Fri, Dec 23, 2016)
";
• The curse of success (Don't play yourself) (Tue, Dec 20, 2016)
";
• Get Ya Mind Right Monday: Pre-Training Visualization (Mon, Dec 19, 2016)
";
• How to motivate yourself to do ANYTHING, Part 3 (Fri, Dec 16, 2016)
";
• How to motivate yourself to do ANYTHING, Part 2 (Tue, Dec 13, 2016)
";
• Get Ya Mind Right Monday: God is Here (Tue, Dec 13, 2016)
";
• How to motivate yourself to do ANYTHING (Fri, Dec 09, 2016)
";
• How to find a mentor (Tue, Dec 06, 2016)
";
• Get Ya Mind Right Monday: Throwback "Firefight" Affirmation (Tue, Dec 06, 2016)
";
• 3 questions ALL dominant athletes know how to answer (Fri, Dec 02, 2016)
";
• How to change your beliefs, Part 2 (Tue, Nov 29, 2016)
";
• Get Ya Mind Right Monday: Show up to play (Mon, Nov 28, 2016)
";
• Reality Check: Learn to love your negative emotions (Fri, Nov 25, 2016)
";
• How to become unfazed by pressure (Tue, Nov 22, 2016)
";
• Get Ya Mind Right: Think for Yourself (Mon, Nov 21, 2016)
";
• 105: The secret to not giving a F! (Fri, Nov 18, 2016)
";
• The secret to making your habits stick (Part 2) (Tue, Nov 15, 2016)
";
• Get Ya Mind Right: Stop Playing With Your Food (Mon, Nov 14, 2016)
";
• How to deal with legitimate competition (Fri, Nov 11, 2016)
";
• Reality Check: No one cares about your goals (Tue, Nov 08, 2016)
";
• Get Ya Mind Right: Marry the Result, Divorce the Strategy (Mon, Nov 07, 2016)
";
• How to be "present" (Fri, Nov 04, 2016)
";
• A special episode, to Get Ya Mind Right! (Tue, Nov 01, 2016)
";
• Get Ya Mind Right Monday: Dear Mama (Mon, Oct 31, 2016)
";
• Why you need to delete your social media accounts (Fri, Oct 28, 2016)
";
• How to be a leader, Part 1 (Why your teammates won't listen to you) (Tue, Oct 25, 2016)
";
• Get Ya Mind Right Monday: Be Delusional (Mon, Oct 24, 2016)
";
• How to feel more confident every day (Fri, Oct 21, 2016)
";
• How to master your self-talk (Tue, Oct 18, 2016)
";
• Get Ya Mind Right Monday: Heaven or Hell (Tue, Oct 18, 2016)
";
• 7 reasons why you lack motivation (Fri, Oct 14, 2016)
";
• How to control your emotions (Tue, Oct 11, 2016)
";
• Get Ya Mind Right Monday: The Worst Enemy To Your Mission (Mon, Oct 10, 2016)
";
• How to get rid of doubt (Fri, Oct 07, 2016)
";
• Ryan Michler: Iraqi Combat Veteran, Founder of Order of Man (Tue, Oct 04, 2016)
";
• Get Ya Mind Right Monday: Put your problems in a chokehold (Mon, Oct 03, 2016)
";
• 7 routines every athlete MUST have (Fri, Sep 30, 2016)
";
• The dangers of setting “realistic” and “reasonable” goals (Tue, Sep 27, 2016)
";
• Get Ya Mind Right Monday: Ignore the chatter and FOCUS like Lil Wayne (Mon, Sep 26, 2016)
";
• 3 books every athlete must read (Part 4) (Fri, Sep 23, 2016)
";
• 7 most common challenges when pursuing your goals (and how to overcome them) (Tue, Sep 20, 2016)
";
• Get Ya Mind Right Monday: How to be a leader (Mon, Sep 19, 2016)
";
• How to deal with negative friends (Fri, Sep 16, 2016)
";
• Charlie " The Spaniard" Brenneman: Pro MMA Fighter, "A Fighter's Mindset" Podcast (Tue, Sep 13, 2016)
";
• Get Ya Mind Right Monday: Daily Morning Visualization (Mon, Sep 12, 2016)
";
• How to change your beliefs, Part 1 (Fri, Sep 09, 2016)
";
• Jaret Grossman: Life and Business Coach, Founder of Muscle Prodigy (Tue, Sep 06, 2016)
";
• Get Ya Mind Right Monday: Reality Check (Mon, Sep 05, 2016)
";
• How to make affirmations that actually work (Fri, Sep 02, 2016)
";
• How to deal with failure (Tue, Aug 30, 2016)
";
• Get Ya Mind Right Monday: Why I cried at a football game (Mon, Aug 29, 2016)
";
• How to handle stress (Fri, Aug 26, 2016)
";
• Larry Hagner: Founder of the "Good Dad Project" (Tue, Aug 23, 2016)
";
• Get Ya Mind Right Monday: Shout Out To Clinton Chalk & The New England Blazers (Mon, Aug 22, 2016)
";
• Aaron Walker: Founder of "View From The Top" (Fri, Aug 19, 2016)
";
• Jim Harshaw Jr: "Wrestling With Success" (Tue, Aug 16, 2016)
";
• Get Ya Mind Right Monday: Overcome "Olympic" style obstacles (Mon, Aug 15, 2016)
";
• How to overcome being a perfectionist (Fri, Aug 12, 2016)
";
• Abel James: Founder of "Fat-Burning Man" (Tue, Aug 09, 2016)
";
• Get Ya Mind Right Monday: Make It EASY (Mon, Aug 08, 2016)
";
• 3 books every athlete must read (Part 3) (Fri, Aug 05, 2016)
";
• Mark Divine: Founder and CEO of SEALFIT, NY Times Best Selling Author (Tue, Aug 02, 2016)
";
• Get Ya Mind Right Monday: How to kill negative beliefs (Mon, Aug 01, 2016)
";
• How to be a champion in times of crisis (Fri, Jul 29, 2016)
";
• 3 books every athlete must read (Part 2) (Tue, Jul 26, 2016)
";
• Get Ya Mind Right Monday: Be The Lion (Mon, Jul 25, 2016)
";
• Adam Bradley: Founder of "Lead 'Em Up" & Hardwood Hustle Podcast (Fri, Jul 22, 2016)
";
• 5 rules you must follow for a DOMINANT mindset (Tue, Jul 19, 2016)
";
• Get Ya Mind Right Monday: Train like Ray Allen (Mon, Jul 18, 2016)
";
• How to give yourself a reality check (stop lying to yourself) (Fri, Jul 15, 2016)
";
• The secret to making your habits stick (Tue, Jul 12, 2016)
";
• Get Ya Mind Right Monday: The Power of Vision (Mon, Jul 11, 2016)
";
• Denny "Diz" Krahe: Long distance running expert, "Diz Runs" (Fri, Jul 08, 2016)
";
• The deadliest temptation of the “successful” athlete (Tue, Jul 05, 2016)
";
• Get Ya Mind Right Monday: The Training G-Code (Mon, Jul 04, 2016)
";
• Morning Mastery Part 3: The Philosophy (G-Code) (Fri, Jul 01, 2016)
";
• 10 ways to know if you're "mentally tough" (Tue, Jun 28, 2016)
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• Get Ya Mind Right Monday: Thank God for adversity (Mon, Jun 27, 2016)
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• 3 things athletes say but don't really mean (Fri, Jun 24, 2016)
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• How to keep your wife happy while reaching your goals (Tue, Jun 21, 2016)
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• Get Ya Mind Right: Growth over comfort (Mon, Jun 20, 2016)
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• How to reach your goals faster with less effort (Fri, Jun 17, 2016)
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• Devin Williams: 10,000 Hours to Greatness (Tue, Jun 14, 2016)
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• Get Ya Mind Right Monday: One Thousand Burpees (Mon, Jun 13, 2016)
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• The most important decision you'll ever make (Fri, Jun 10, 2016)
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• Daniel Hayes: Middleweight Champion, Trinidad & Tobago Boxing Ambassador (Tue, Jun 07, 2016)
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• Get Ya Mind Right: How to be grateful (Mon, Jun 06, 2016)
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• How to get that killer instinct (Fri, Jun 03, 2016)
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• Anthony Trucks: Entrepreneur, Creator of Renew U (Tue, May 31, 2016)
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• Jace Siderius: Football athlete turned entrepreneur (Fri, May 27, 2016)
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• How to create breakthroughs in every category of your life (Tue, May 24, 2016)
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• Get Ya Mind Right Monday: "Primetime" Confidence (Mon, May 23, 2016)
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• How to deal with fear (Fri, May 20, 2016)
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• Deshawn Fontelroy: Founder of ProForce Athletics (Tue, May 17, 2016)
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• 7 reasons why you need more confidence (and what more confidence will bring you) (Mon, May 16, 2016)
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• How to stop procrastinating and get things done (Fri, May 13, 2016)
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• How to believe in a goal that seems out of reach (Tue, May 10, 2016)
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• Get Ya Mind Right Monday: Focus on the feeling (Mon, May 09, 2016)
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• How to create your own visualization track (Fri, May 06, 2016)
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• Thomas Tadlock: Vegan muscle-building expert (Tue, May 03, 2016)
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• Get Ya Mind Right Monday: Praise Yourself (Mon, May 02, 2016)
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• How to stay motivated over the long term (Fri, Apr 29, 2016)
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• How to turn negative situations into positive ones (Tue, Apr 26, 2016)
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• How to overcome the fear of other people's opinions (Fri, Apr 22, 2016)
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• Chris Norton: Turning tragedy to triumph (Tue, Apr 19, 2016)
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• How to control your environment (Habits of the dominant athlete) (Fri, Apr 15, 2016)
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• Michelle Betos: Professional goalkeeper (Tue, Apr 12, 2016)
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• Morning Mastery Pt. 2: How to Set Up Your Day to DOMINATE (Fri, Apr 08, 2016)
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• Joe De Sena: How to Live Like a Spartan (Tue, Apr 05, 2016)
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• Nick DiNardo: How to create a GROWTH mindset (Tue, Mar 29, 2016)
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• How to increase your FOCUS to dominate under pressure (Fri, Mar 25, 2016)
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• Trevor Moawad: The Fundamentals of Mental Conditioning (Tue, Mar 22, 2016)
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• The 5 things to NEVER do when you get an injury (Fri, Mar 18, 2016)
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• "Caleb Maddix": The Philosophy of a Teen Entrepreneur & Best Selling Author (Tue, Mar 15, 2016)
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• This breathing technique reduces stress, builds confidence and motivates you (Fri, Mar 11, 2016)
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• The "I'm Not You" Mentality: How to think like a SUPERSTAR athlete (Tue, Mar 08, 2016)
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• The technique that will DOUBLE your confidence (Fri, Mar 04, 2016)
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• Three books every athlete must read (Tue, Mar 01, 2016)
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• How to completely DOMINATE in a tryout (Fri, Feb 26, 2016)
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• 11 questions every athlete MUST ask themselves each night (Fri, Feb 19, 2016)
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• 13 Questions every athlete MUST ask themselves each morning (Tue, Feb 16, 2016)
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• How to change how you feel in 60 seconds (or less) (Fri, Feb 12, 2016)
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• The worst and most regrettable mistake an athlete can make (Tue, Feb 09, 2016)
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• How to turn frustration into fast RESULTS (Fri, Feb 05, 2016)
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• Alexis Kemp- Athlete Interview-How to dream BIG (Fri, Jan 29, 2016)
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• How to overcome ADVERSITY (Wed, Jan 27, 2016)
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• The biggest ENEMY to your success (and how to beat it) (Fri, Jan 22, 2016)
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• How to push through that "wall" when training: Become a BEAST (Wed, Jan 20, 2016)
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• How to use HATE to get success (Fri, Jan 15, 2016)
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• The mindset of a TRUE pro (Fri, Jan 08, 2016)
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• How to handle criticism (Tue, Jan 05, 2016)
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• How to control your EMOTIONS (Sat, Jan 02, 2016)
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• Interview w/ Chance Whitehurst: What success REALLY looks like (Fri, Dec 25, 2015)
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• Athlete Time Management 101: How to DOMINATE time (Tue, Dec 22, 2015)
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• How to get results 200% FASTER than everyone else (Fri, Dec 18, 2015)
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• How to visualize like an OLYMPIAN (Wed, Dec 16, 2015)
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• Interview w/ Dylan Leonard: How to motivate yourself to be GREAT (Fri, Dec 11, 2015)
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• How to have a pre-game routine like Michael Jordan (Tue, Dec 08, 2015)
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• How to deal with UNMOTIVATED teammates (Fri, Dec 04, 2015)
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• How to stop getting NERVOUS before games (Tue, Dec 01, 2015)
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• How to master every morning like a CHAMPION: Morning Mastery (Fri, Nov 27, 2015)
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• The attitude that KILLS more careers than Injury (Tue, Nov 24, 2015)
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• The "And 1" Mentality: How to double your results while others settle (Fri, Nov 20, 2015)
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• How to set and CRUSH any goal (Tue, Nov 17, 2015)
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• The 10 most DEADLY habits an athlete can have (Fri, Nov 13, 2015)
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• The 3 critical ingredients to CRUSHING your goals (Tue, Nov 10, 2015)
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• How to bounce back STRONGER after a bad game (Thu, Nov 05, 2015)
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• Why your mindset is more important than ANYTHING (Thu, Nov 05, 2015)
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• How to develop a DOMINANT mindset (Thu, Nov 05, 2015)
";

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