• Ep. 127 – Concepts & Realities (Mon, Jun 27, 2022)
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• Ep. 126 – Essential Buddhism Part 3: Plato's Cave & The Four Ultimate Realities (Sat, Jun 18, 2022)
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• Ep. 125 – Mindfulness of Mind (Fri, Jun 10, 2022)
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• Ep. 124 - Essential Buddhism Part 2: Mount Analogue and The Eightfold Path (Fri, Jun 03, 2022)
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• Ep. 123 - Joseph’s Story (Wed, May 25, 2022)
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• Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness (Fri, May 20, 2022)
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• Ep. 121 – Vipassana and Finding Our Buddha Nature with Sharon Salzberg (Wed, May 04, 2022)
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• Ep. 120 – Purifying Our Practice (Wed, Apr 20, 2022)
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• Ep. 119 – The River of Self (Thu, Apr 07, 2022)
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• Ep. 118 – The Tao of Simplicity (Mon, Mar 28, 2022)
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• Ep. 117 – Love and Kindness (Mon, Feb 21, 2022)
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• Ep. 116 – Papanca Pt. 2: Impermanence & The Cusp (Fri, Feb 11, 2022)
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• Ep. 115 – Papanca: Craving, Conceit, and Wrong View (Sat, Feb 05, 2022)
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• Ep. 114 – Pain and the Present Moment (Thu, Jan 13, 2022)
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• Ep. 113 – What Mindfulness Is (& Isn't) (Fri, Dec 31, 2021)
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• Ep. 112 – Bare Attention (Tue, Nov 30, 2021)
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• Ep. 111 – 11 Questions and Responses (Tue, Nov 09, 2021)
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• Ep. 110 – Big Mind Game (Tue, Sep 14, 2021)
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• Ep. 109 – Generosity and Emptiness with Ram Dass and Raghu Markus (Tue, Aug 24, 2021)
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• Ep. 108 – Metta & Generosity w/ Sharon Salzberg (Mon, Aug 02, 2021)
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• Ep. 107 – Generosity as a Practice w/ Sharon Salzberg (Mon, Jul 12, 2021)
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• Ep. 106 – The Methodology of Mindfulness (Thu, Jul 01, 2021)
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• The Official Alan Watts Podcast is Coming to the Be Here Now Network! (Sun, Jun 06, 2021)
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• Ep. 105 – Cultivating Loving Thought (Thu, Jun 03, 2021)
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• Ep. 104 – Enlightenment or Bust: A Reflection on the End of the Path (Mon, May 10, 2021)
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• Ep. 103 – Integrating What We Have Learned (Mon, Apr 26, 2021)
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• Ep. 102 – Courageous Effort (Mon, Mar 22, 2021)
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• Ep. 101 – Hallucinations of Perception (Wed, Feb 24, 2021)
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• Ep. 100 – The Fetters and Defilements of the Mind (Wed, Feb 03, 2021)
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• Ep. 99 – Mindfulness of the Six Sense Spheres (Tue, Jan 12, 2021)
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• Ep. 98 – Volition and Consciousness (Tue, Dec 22, 2020)
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• Ep. 97 – Perception & Mental Formations (Wed, Dec 02, 2020)
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• Ep. 96 – The Five Aggregates of Clinging (Wed, Nov 11, 2020)
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• Ep. 95 – Remedies for Sloth and Torpor (Fri, Oct 23, 2020)
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• Ep. 94 – Dealing with Aversive States of Mind (Fri, Oct 02, 2020)
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• Ep. 93 – Thought and Emotion (Fri, Sep 11, 2020)
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• Ep. 92 – A Balance of Faith and Wisdom (Wed, Aug 19, 2020)
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• Ep. 91 – Arising and Passing Away (Fri, Jul 31, 2020)
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• Ep. 90 - Doubt and Aversion (Thu, Jul 09, 2020)
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• Ep. 89 - The Commitment to Truthfulness (Tue, Jun 23, 2020)
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• Ep. 88 - Relative Truth Versus Ultimate Truth (Fri, May 29, 2020)
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• Bonus Podcast: Uncovering Afflictive Emotions (Mon, May 25, 2020)
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• Ep. 87 - Metta and Fear (Mon, May 11, 2020)
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• Ep. 86 - Art, Science, and the Meditative Journey (Tue, Apr 21, 2020)
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• Ep. 85 - Reflections on Non-Self (Fri, Mar 27, 2020)
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• Ep. 84 – Working With Thoughts (Sat, Mar 07, 2020)
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• Ep. 83 – The Nuances of Right Effort (Fri, Feb 14, 2020)
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• Ep. 82 – Desire and Its End (Sat, Jan 25, 2020)
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• Ep. 81 – The Relationship of Dukkha and Non-Self (Thu, Jan 02, 2020)
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• Ep. 80 – The Craving for Sense Pleasures (Fri, Dec 13, 2019)
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• Ep. 79 - Turning the Wheel of the Dharma: Wise Attention (Fri, Nov 22, 2019)
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• Ep. 78 - Turning the Wheel of the Dharma: The Path to Awakening (Thu, Oct 31, 2019)
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• Ep. 77 – Turning the Wheel of the Dharma: The End of Craving (Thu, Oct 10, 2019)
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• Ep. 76 – Turning the Wheel of the Dharma: The Nature of Craving (Fri, Sep 20, 2019)
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• Ep. 75 – Turning the Wheel of the Dharma: Understanding Dukkha (Thu, Aug 29, 2019)
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• Ep. 74 – Turning the Wheel of the Dharma: The Middle Path (Thu, Aug 08, 2019)
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• Ep. 73 - Factors of Awakening: Equanimity (Wed, Jul 17, 2019)
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• Ep. 72 – Factors of Awakening: Concentration Pt. 2 (Fri, Jun 28, 2019)
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• Ep. 71 – Factors of Awakening: Concentration Pt. 1 (Thu, Jun 06, 2019)
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• Ep. 70 – Factors of Awakening: Tranquility (Thu, May 16, 2019)
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• Ep. 69 – Factors of Awakening: Rapture (Thu, Apr 25, 2019)
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• Ep. 68 – Factors of Awakening: Energy (Thu, Apr 04, 2019)
";
• Ep. 67 – Factors of Awakening: Investigation (Thu, Mar 14, 2019)
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• Ep. 66 – Factors of Awakening – Mindfulness (Thu, Feb 21, 2019)
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• Ep. 65 - The Satipatthāna Sutta: Mindfulness of Dhamma – Hindrances (Thu, Jan 31, 2019)
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• Ep. 64 – The Satipatthāna Sutta: Mindfulness of Feelings (Fri, Jan 11, 2019)
";
• Ep. 63 – The Satipatthāna Sutta: The Four Elements (Fri, Dec 21, 2018)
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• Ep. 62 – The Satipatthāna Sutta: Mindfulness in Motion (Fri, Nov 30, 2018)
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• Ep. 61 – The Satipatthāna Sutta: Mindfulness of Body (Fri, Nov 09, 2018)
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• Ep. 60 – The Satipatthāna Sutta: Not Clinging to Anything (Thu, Oct 18, 2018)
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• Ep. 59 – The Satipatthāna Sutta: Continuous Mindfulness (Thu, Sep 27, 2018)
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• Ep. 58 – The Satipatthāna Sutta: Impermanence (Thu, Sep 06, 2018)
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• Ep. 57 - The Satipatthāna Sutta: Concentration And Contemplation (Wed, Aug 15, 2018)
";
• Ep. 56 – The Satipatthāna Sutta: The Call to Mindfulness (Thu, Jul 26, 2018)
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• Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom (Thu, Jul 05, 2018)
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• Ep. 54 - Dukkha and Non-Self: Part Two (Wed, Jun 13, 2018)
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• Ep. 53 - Dukkha and Non-Self: Part One (Thu, May 24, 2018)
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• Ep. 52 - A Methodology of Wisdom (Wed, May 02, 2018)
";
• Ep. 51 - Entering the Heart with Metta Meditation (Wed, Apr 11, 2018)
";
• Ep. 50 - What is Mindfulness? (Wed, Mar 21, 2018)
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• Ep. 49 - The Radical Truth of Impermanence (Wed, Feb 07, 2018)
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• Ep. 48 – The Sixth Sense of Thought (Tue, Jan 16, 2018)
";
• Ep. 47 - A Way of Practice (Wed, Dec 27, 2017)
";
• Ep. 46 - Compassion and Equanimity in Difficult Times (Wed, Dec 06, 2017)
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• Ep. 45 - The Crystalline Nature of Mind (Wed, Nov 15, 2017)
";
• Ep. 44 - Deepening Insight into Impermanence (Thu, Oct 26, 2017)
";
• Ep. 43 - Awareness Without Identity (Wed, Oct 04, 2017)
";
• Ep. 42 - Bodhicitta: The Awakened Heartmind (Wed, Sep 13, 2017)
";
• Ep. 41 - Free the Mind (Tue, Aug 22, 2017)
";
• Ep. 40 – The Eightfold Path: Right Effort, Right Mindfulness and Right Concentration (Wed, Aug 02, 2017)
";
• Ep. 39 - The Eightfold Path: Right Action and Livelihood (Wed, Jul 12, 2017)
";
• Ep. 38 – The Eightfold Path: Right Speech (Wed, Jun 21, 2017)
";
• Ep. 37 – The Eightfold Path: Compassion Through Right Thought (Wed, May 31, 2017)
";
• Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought (Wed, May 10, 2017)
";
• Ep. 35 - The Eightfold Path: Right Thought and Renunciation (Tue, Apr 18, 2017)
";
• Ep. 34 - The Eightfold Path: Practicing Right View (Wed, Mar 29, 2017)
";
• Ep. 33 - The Eightfold Path: Worldly Right View (Wed, Mar 08, 2017)
";
• Ep. 32 – The Four Noble Truths: The Cessation of Dukkha (Wed, Feb 15, 2017)
";
• Ep. 31 – The Four Noble Truths: The Origin of Dukkha (Wed, Jan 25, 2017)
";
• Ep. 30 - The Four Noble Truths: Dukkha (Wed, Jan 04, 2017)
";
• Ep. 29 - Cutting Through Identification with Consciousness (Wed, Dec 14, 2016)
";
• Ep. 28 - Ten Unwholesome Actions (Wed, Nov 23, 2016)
";
• Ep. 27 - Transforming Afflictive Emotions (Wed, Nov 02, 2016)
";
• Ep. 26 – The Four Mind Changing Reflections (Thu, Oct 06, 2016)
";
• Ep. 25 - The Gift of Awareness (Tue, Sep 06, 2016)
";
• Ep. 24 - Ill Will and Wrong View (Thu, Aug 11, 2016)
";
• Ep. 23 - Liberation Through Non-Clinging (Thu, Jul 14, 2016)
";
• Ep. 22 Clear Comprehension (Wed, Jun 29, 2016)
";
• Ep. 21 - Karma (Thu, Jun 02, 2016)
";
• Ep. 20 - Art, Science and the Meditative Journey (Thu, Apr 21, 2016)
";
• Ep. 19 - The Cultivation of Metta (Wed, Mar 23, 2016)
";
• Ep. 18 - Clarifying Terms (Thu, Feb 25, 2016)
";
• Ep. 17 - The All (Wed, Feb 10, 2016)
";
• Ep. 16 - Worldly and Unworldly Feelings (Fri, Jan 29, 2016)
";
• Ep. 15 - The Kind Heart (Wed, Jan 13, 2016)
";
• Ep. 14 - Working with Fear (Wed, Dec 30, 2015)
";
• Ep. 13 - Equanimity: The Gateway to Enlightenment (Wed, Dec 16, 2015)
";
• Ep. 12 - Right View (Wed, Dec 02, 2015)
";
• Ep. 11 - The Art of Renunciation (Wed, Nov 18, 2015)
";
• Ep. 10 - Dukkha and Non-Self (Wed, Nov 04, 2015)
";
• Ep. 09 - Sampapalapa: Useless Speech (Wed, Oct 21, 2015)
";
• Ep. 08 - Intrinsically Empty, Naturally Radiant, Ceaselessly Responsive (Wed, Oct 07, 2015)
";
• Ep. 07 - The Buddha's Journey (Wed, Sep 23, 2015)
";
• Ep. 06 - Working With Doubt And Aversion (Wed, Sep 09, 2015)
";
• Ep. 05 - Achieved is the End of Craving (Wed, Aug 26, 2015)
";
• Ep. 04 - Viriya - Energy, Strength and Courage (Wed, Aug 12, 2015)
";
• Ep. 03 - Merging Awareness and Expression (Wed, Jul 29, 2015)
";
• Ep. 02 - The Wisdom of Impermanence (Sun, Jul 19, 2015)
";
• Ep. 01 - Zero Centre of Emptiness (Tue, Jul 07, 2015)
";

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