- Ep. 127 – Concepts & Realities
(Mon, Jun 27, 2022)
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- Ep. 126 – Essential Buddhism Part 3: Plato's Cave & The Four Ultimate Realities
(Sat, Jun 18, 2022)
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- Ep. 125 – Mindfulness of Mind
(Fri, Jun 10, 2022)
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- Ep. 124 - Essential Buddhism Part 2: Mount Analogue and The Eightfold Path
(Fri, Jun 03, 2022)
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- Ep. 123 - Joseph’s Story
(Wed, May 25, 2022)
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- Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness
(Fri, May 20, 2022)
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- Ep. 121 – Vipassana and Finding Our Buddha Nature with Sharon Salzberg
(Wed, May 04, 2022)
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- Ep. 120 – Purifying Our Practice
(Wed, Apr 20, 2022)
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- Ep. 119 – The River of Self
(Thu, Apr 07, 2022)
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- Ep. 118 – The Tao of Simplicity
(Mon, Mar 28, 2022)
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- Ep. 117 – Love and Kindness
(Mon, Feb 21, 2022)
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- Ep. 116 – Papanca Pt. 2: Impermanence & The Cusp
(Fri, Feb 11, 2022)
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- Ep. 115 – Papanca: Craving, Conceit, and Wrong View
(Sat, Feb 05, 2022)
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- Ep. 114 – Pain and the Present Moment
(Thu, Jan 13, 2022)
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- Ep. 113 – What Mindfulness Is (& Isn't)
(Fri, Dec 31, 2021)
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- Ep. 112 – Bare Attention
(Tue, Nov 30, 2021)
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- Ep. 111 – 11 Questions and Responses
(Tue, Nov 09, 2021)
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- Ep. 110 – Big Mind Game
(Tue, Sep 14, 2021)
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- Ep. 109 – Generosity and Emptiness with Ram Dass and Raghu Markus
(Tue, Aug 24, 2021)
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- Ep. 108 – Metta & Generosity w/ Sharon Salzberg
(Mon, Aug 02, 2021)
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- Ep. 107 – Generosity as a Practice w/ Sharon Salzberg
(Mon, Jul 12, 2021)
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- Ep. 106 – The Methodology of Mindfulness
(Thu, Jul 01, 2021)
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- The Official Alan Watts Podcast is Coming to the Be Here Now Network!
(Sun, Jun 06, 2021)
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- Ep. 105 – Cultivating Loving Thought
(Thu, Jun 03, 2021)
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- Ep. 104 – Enlightenment or Bust: A Reflection on the End of the Path
(Mon, May 10, 2021)
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- Ep. 103 – Integrating What We Have Learned
(Mon, Apr 26, 2021)
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- Ep. 102 – Courageous Effort
(Mon, Mar 22, 2021)
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- Ep. 101 – Hallucinations of Perception
(Wed, Feb 24, 2021)
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- Ep. 100 – The Fetters and Defilements of the Mind
(Wed, Feb 03, 2021)
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- Ep. 99 – Mindfulness of the Six Sense Spheres
(Tue, Jan 12, 2021)
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- Ep. 98 – Volition and Consciousness
(Tue, Dec 22, 2020)
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- Ep. 97 – Perception & Mental Formations
(Wed, Dec 02, 2020)
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- Ep. 96 – The Five Aggregates of Clinging
(Wed, Nov 11, 2020)
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- Ep. 95 – Remedies for Sloth and Torpor
(Fri, Oct 23, 2020)
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- Ep. 94 – Dealing with Aversive States of Mind
(Fri, Oct 02, 2020)
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- Ep. 93 – Thought and Emotion
(Fri, Sep 11, 2020)
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- Ep. 92 – A Balance of Faith and Wisdom
(Wed, Aug 19, 2020)
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- Ep. 91 – Arising and Passing Away
(Fri, Jul 31, 2020)
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- Ep. 90 - Doubt and Aversion
(Thu, Jul 09, 2020)
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- Ep. 89 - The Commitment to Truthfulness
(Tue, Jun 23, 2020)
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- Ep. 88 - Relative Truth Versus Ultimate Truth
(Fri, May 29, 2020)
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- Bonus Podcast: Uncovering Afflictive Emotions
(Mon, May 25, 2020)
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- Ep. 87 - Metta and Fear
(Mon, May 11, 2020)
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- Ep. 86 - Art, Science, and the Meditative Journey
(Tue, Apr 21, 2020)
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- Ep. 85 - Reflections on Non-Self
(Fri, Mar 27, 2020)
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- Ep. 84 – Working With Thoughts
(Sat, Mar 07, 2020)
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- Ep. 83 – The Nuances of Right Effort
(Fri, Feb 14, 2020)
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- Ep. 82 – Desire and Its End
(Sat, Jan 25, 2020)
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- Ep. 81 – The Relationship of Dukkha and Non-Self
(Thu, Jan 02, 2020)
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- Ep. 80 – The Craving for Sense Pleasures
(Fri, Dec 13, 2019)
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- Ep. 79 - Turning the Wheel of the Dharma: Wise Attention
(Fri, Nov 22, 2019)
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- Ep. 78 - Turning the Wheel of the Dharma: The Path to Awakening
(Thu, Oct 31, 2019)
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- Ep. 77 – Turning the Wheel of the Dharma: The End of Craving
(Thu, Oct 10, 2019)
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- Ep. 76 – Turning the Wheel of the Dharma: The Nature of Craving
(Fri, Sep 20, 2019)
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- Ep. 75 – Turning the Wheel of the Dharma: Understanding Dukkha
(Thu, Aug 29, 2019)
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- Ep. 74 – Turning the Wheel of the Dharma: The Middle Path
(Thu, Aug 08, 2019)
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- Ep. 73 - Factors of Awakening: Equanimity
(Wed, Jul 17, 2019)
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- Ep. 72 – Factors of Awakening: Concentration Pt. 2
(Fri, Jun 28, 2019)
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- Ep. 71 – Factors of Awakening: Concentration Pt. 1
(Thu, Jun 06, 2019)
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- Ep. 70 – Factors of Awakening: Tranquility
(Thu, May 16, 2019)
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- Ep. 69 – Factors of Awakening: Rapture
(Thu, Apr 25, 2019)
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- Ep. 68 – Factors of Awakening: Energy
(Thu, Apr 04, 2019)
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- Ep. 67 – Factors of Awakening: Investigation
(Thu, Mar 14, 2019)
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- Ep. 66 – Factors of Awakening – Mindfulness
(Thu, Feb 21, 2019)
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- Ep. 65 - The Satipatthāna Sutta: Mindfulness of Dhamma – Hindrances
(Thu, Jan 31, 2019)
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- Ep. 64 – The Satipatthāna Sutta: Mindfulness of Feelings
(Fri, Jan 11, 2019)
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- Ep. 63 – The Satipatthāna Sutta: The Four Elements
(Fri, Dec 21, 2018)
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- Ep. 62 – The Satipatthāna Sutta: Mindfulness in Motion
(Fri, Nov 30, 2018)
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- Ep. 61 – The Satipatthāna Sutta: Mindfulness of Body
(Fri, Nov 09, 2018)
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- Ep. 60 – The Satipatthāna Sutta: Not Clinging to Anything
(Thu, Oct 18, 2018)
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- Ep. 59 – The Satipatthāna Sutta: Continuous Mindfulness
(Thu, Sep 27, 2018)
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- Ep. 58 – The Satipatthāna Sutta: Impermanence
(Thu, Sep 06, 2018)
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- Ep. 57 - The Satipatthāna Sutta: Concentration And Contemplation
(Wed, Aug 15, 2018)
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- Ep. 56 – The Satipatthāna Sutta: The Call to Mindfulness
(Thu, Jul 26, 2018)
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- Ep. 55 – The Satipatthāna Sutta: The Direct Path to Freedom
(Thu, Jul 05, 2018)
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- Ep. 54 - Dukkha and Non-Self: Part Two
(Wed, Jun 13, 2018)
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- Ep. 53 - Dukkha and Non-Self: Part One
(Thu, May 24, 2018)
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- Ep. 52 - A Methodology of Wisdom
(Wed, May 02, 2018)
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- Ep. 51 - Entering the Heart with Metta Meditation
(Wed, Apr 11, 2018)
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- Ep. 50 - What is Mindfulness?
(Wed, Mar 21, 2018)
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- Ep. 49 - The Radical Truth of Impermanence
(Wed, Feb 07, 2018)
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- Ep. 48 – The Sixth Sense of Thought
(Tue, Jan 16, 2018)
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- Ep. 47 - A Way of Practice
(Wed, Dec 27, 2017)
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- Ep. 46 - Compassion and Equanimity in Difficult Times
(Wed, Dec 06, 2017)
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- Ep. 45 - The Crystalline Nature of Mind
(Wed, Nov 15, 2017)
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- Ep. 44 - Deepening Insight into Impermanence
(Thu, Oct 26, 2017)
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- Ep. 43 - Awareness Without Identity
(Wed, Oct 04, 2017)
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- Ep. 42 - Bodhicitta: The Awakened Heartmind
(Wed, Sep 13, 2017)
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- Ep. 41 - Free the Mind
(Tue, Aug 22, 2017)
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- Ep. 40 – The Eightfold Path: Right Effort, Right Mindfulness and Right Concentration
(Wed, Aug 02, 2017)
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- Ep. 39 - The Eightfold Path: Right Action and Livelihood
(Wed, Jul 12, 2017)
";
- Ep. 38 – The Eightfold Path: Right Speech
(Wed, Jun 21, 2017)
";
- Ep. 37 – The Eightfold Path: Compassion Through Right Thought
(Wed, May 31, 2017)
";
- Ep. 36 – The Eightfold Path: Loving-Kindness and Right Thought
(Wed, May 10, 2017)
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- Ep. 35 - The Eightfold Path: Right Thought and Renunciation
(Tue, Apr 18, 2017)
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- Ep. 34 - The Eightfold Path: Practicing Right View
(Wed, Mar 29, 2017)
";
- Ep. 33 - The Eightfold Path: Worldly Right View
(Wed, Mar 08, 2017)
";
- Ep. 32 – The Four Noble Truths: The Cessation of Dukkha
(Wed, Feb 15, 2017)
";
- Ep. 31 – The Four Noble Truths: The Origin of Dukkha
(Wed, Jan 25, 2017)
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- Ep. 30 - The Four Noble Truths: Dukkha
(Wed, Jan 04, 2017)
";
- Ep. 29 - Cutting Through Identification with Consciousness
(Wed, Dec 14, 2016)
";
- Ep. 28 - Ten Unwholesome Actions
(Wed, Nov 23, 2016)
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- Ep. 27 - Transforming Afflictive Emotions
(Wed, Nov 02, 2016)
";
- Ep. 26 – The Four Mind Changing Reflections
(Thu, Oct 06, 2016)
";
- Ep. 25 - The Gift of Awareness
(Tue, Sep 06, 2016)
";
- Ep. 24 - Ill Will and Wrong View
(Thu, Aug 11, 2016)
";
- Ep. 23 - Liberation Through Non-Clinging
(Thu, Jul 14, 2016)
";
- Ep. 22 Clear Comprehension
(Wed, Jun 29, 2016)
";
- Ep. 21 - Karma
(Thu, Jun 02, 2016)
";
- Ep. 20 - Art, Science and the Meditative Journey
(Thu, Apr 21, 2016)
";
- Ep. 19 - The Cultivation of Metta
(Wed, Mar 23, 2016)
";
- Ep. 18 - Clarifying Terms
(Thu, Feb 25, 2016)
";
- Ep. 17 - The All
(Wed, Feb 10, 2016)
";
- Ep. 16 - Worldly and Unworldly Feelings
(Fri, Jan 29, 2016)
";
- Ep. 15 - The Kind Heart
(Wed, Jan 13, 2016)
";
- Ep. 14 - Working with Fear
(Wed, Dec 30, 2015)
";
- Ep. 13 - Equanimity: The Gateway to Enlightenment
(Wed, Dec 16, 2015)
";
- Ep. 12 - Right View
(Wed, Dec 02, 2015)
";
- Ep. 11 - The Art of Renunciation
(Wed, Nov 18, 2015)
";
- Ep. 10 - Dukkha and Non-Self
(Wed, Nov 04, 2015)
";
- Ep. 09 - Sampapalapa: Useless Speech
(Wed, Oct 21, 2015)
";
- Ep. 08 - Intrinsically Empty, Naturally Radiant, Ceaselessly Responsive
(Wed, Oct 07, 2015)
";
- Ep. 07 - The Buddha's Journey
(Wed, Sep 23, 2015)
";
- Ep. 06 - Working With Doubt And Aversion
(Wed, Sep 09, 2015)
";
- Ep. 05 - Achieved is the End of Craving
(Wed, Aug 26, 2015)
";
- Ep. 04 - Viriya - Energy, Strength and Courage
(Wed, Aug 12, 2015)
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- Ep. 03 - Merging Awareness and Expression
(Wed, Jul 29, 2015)
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- Ep. 02 - The Wisdom of Impermanence
(Sun, Jul 19, 2015)
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- Ep. 01 - Zero Centre of Emptiness
(Tue, Jul 07, 2015)
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