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• Unlocking the Wisdom of Dogs: What They Know About a Good Life with Mark Rowland (Fri, Mar 21, 2025)
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• Redefining Wealth: The Truth About Money & Happiness with Sahil Bloom (Tue, Mar 18, 2025)
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• How to Overcome Struggle & Find Freedom : Life-Changing Lessons with Spring Washam (Fri, Mar 14, 2025)
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• Relationship Mistakes & How to Love Better with Yung Pueblo (Tue, Mar 11, 2025)
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• How to Be Okay When Life Feels Overwhelming with Liz Fosslien (Fri, Mar 07, 2025)
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• The Happiness Formula: Using Your Body to Transform Your Mind with Janice Kaplan (Tue, Mar 04, 2025)
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• The #1 Mindset Shift to Stop Overthinking and Start Living with Nikki Eisenhauer (Fri, Feb 28, 2025)
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• The Secret to Learning & Problem-Solving in Life with Ben Orlin (Tue, Feb 25, 2025)
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• The Hidden Cost of Perfectionism: Why You Never Feel Good Enough with Ellen Hendriksen (Fri, Feb 21, 2025)
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• The Truth About 12-Step Programs: What No One Tells You with Arlina Allen (Tue, Feb 18, 2025)
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• The Hidden Relationship Trap: How Negative Narratives Sabotage Love with Jillian Turecki (Fri, , )(14 2025 Feb, 13:59:18)
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• Languishing vs. Flourishing: How to Feel Alive Again with Corey Keyes (Tue, Feb 11, 2025)
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• How to Shift Your Emotions: Moving from Chaos to Clarity with Ethan Kross (Fri, Feb 07, 2025)
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• How to Break the People-Pleasing Cycle and Set Healthy Boundaries with Terri Cole (Tue, Feb 04, 2025)
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• Unlocking Everyday Awesome: How to Find Joy in the Ordinary with Neil Pasricha (Fri, Jan 31, 2025)
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• Finding Joy in Your Relationship with Money with Elizabeth Husserl (Tue, Jan 28, 2025)
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• The Power of Dignity and Building an Inclusive World with Tim Shriver (Fri, Jan 24, 2025)
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• How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark with Kari Leibowitz (Tue, Jan 21, 2025)
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• Healing Painful Patterns and Finding Freedom with Radhule Weininger (Fri, Jan 17, 2025)
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• The Power of Silence: Wisdom on Stillness and Solitude with Pico Iyer (Tue, Jan 14, 2025)
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• How to Unlock Your Potential and Strategies for Intentional Living with John Miles (Fri, Jan 10, 2025)
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• Life Changing Questions to Transform Your Mindset and Actions with Rachel Hollis (Tue, Jan 07, 2025)
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• How to Find Your Path to Healing and Post-Traumatic Growth with Ralph De La Rosa (Fri, Jan 03, 2025)
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• Understanding Choice Points for Lasting Changes in Eating and Exercise with Michelle Segar (Tue, Dec 31, 2024)
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• How to Find Healing with Chronic Illness with Meghan O'Rourke (Fri, Dec 27, 2024)
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• How to Break Free from the 'More' Trap and Find Balance in a Busy Life with Chris Bailey (Tue, Dec 24, 2024)
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• How We Can Transform Our Inner Dialogue to Heal and Connect with Kimi Culp (Fri, Dec 20, 2024)
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• Music as Medicine: How Rhythm and Melody Transform Wellness with Daniel Levitin (Tue, Dec 17, 2024)
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• Embracing Imperfection: The Path to True Self Acceptance with La Sarmiento (Fri, Dec 13, 2024)
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• The Purpose of Emotions and Why We're Not Wired for Happiness with Anders Hansen (Tue, Dec 10, 2024)
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• The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach (Fri, Dec 06, 2024)
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• Changing How We Choose with David Redish (Tue, Dec 03, 2024)
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• Grounded in Gratitude: Life Lessons from Great Minds (Fri, Nov 29, 2024)
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• Surfing the Waves of Time and Finding Balance in a Busy World with Paul Loomans (Tue, Nov 26, 2024)
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• Small Steps to Happiness: The Science of Mindful Living with Laurie Santos (Fri, Nov 22, 2024)
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• Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells (Tue, Nov 19, 2024)
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• The Power of Visualization to Achieve Your Goals with Emily Balcetis (Fri, Nov 15, 2024)
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• A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer (Tue, Nov 12, 2024)
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• Understanding Identity and How Our Past Shapes Who We Become with Catherine Gray (Fri, , )(08 2024 Nov, 13:00:00)
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• Navigating the Impossible Standards of Masculinity with Ruth Whippman (Tue, Nov 05, 2024)
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• Understanding How Trust Works and Why it Matters with Peter Kim (Fri, Nov 01, 2024)
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• Wisdom for Living While Navigating the Journey Towards Death with Kathryn Mannix (Tue, Oct 29, 2024)
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• Hope for Healing Chronic Pain with Yoni Ashar (Fri, Oct 25, 2024)
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• How to Create a Life Strategy for Meaningful Change with Seth Godin (Tue, Oct 22, 2024)
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• The Balance of Adventure and Spiritual Growth with Douglas Westerbeke (Fri, Oct 18, 2024)
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• Finding Beauty in Limitations: The Art of Living Fully with Esme Wang (Tue, Oct 15, 2024)
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• The Lost Art of Living Creatively with Austin Kleon (Fri, Oct 11, 2024)
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• How to Accept Limitations and Make Time for What Counts with Oliver Burkeman (Tue, Oct 08, 2024)
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• How to Overcome Loneliness and Navigate Adult Friendships with Kristen Meinzer and Jolenta Greenberg (Fri, Oct 04, 2024)
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• Why We Need to Rethink Mental Illness with Sarah Fay (Tue, Oct 01, 2024)
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• How to Overcome Childhood Emotional Neglect with Jonice Webb (Fri, Sep 27, 2024)
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• How to Learn to Love Life Sober with Christy Osborne (Tue, Sep 24, 2024)
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• How to Embrace the Sacredness of Everyday Life with Mirabai Starr (Fri, Sep 20, 2024)
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• How to Deal with Burnout Through Self-Compassion with Kristin Neff (Tue, Sep 17, 2024)
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• How to Find Focus and Master Attention with Dr. Amishi Jha (Fri, Sep 13, 2024)
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• How to Bounce Back After a Layoff with Yowei Shaw (Tue, Sep 10, 2024)
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• How to Overcome Cynicism and Embrace Hope with Jamil Zaki (Fri, Sep 06, 2024)
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• The Power of Kindness: Stories from the Best of Humanity with Lucia Knell & Gabe Reilich (Tue, Sep 03, 2024)
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• How to Build Resilience after Heartbreak with Florence Williams (Fri, Aug 30, 2024)
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• How AI Can Elevate Spiritual Intelligence and Personal Well-Being with Deepak Chopra (Tue, Aug 27, 2024)
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• Finding Courage in Life's Daily Struggles with Kelly Corrigan (Fri, Aug 23, 2024)
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• A Story of Friendship and Mental Illness with Jonathan Rosen (Tue, Aug 20, 2024)
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• How to Manage Our Internal Chatter with Ethan Kross (Fri, Aug 16, 2024)
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• Brain Chemistry and The Science of Connection with Dr. Julie Holland (Tue, Aug 13, 2024)
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• How to See Yourself Through Darkness with Mariana Alessandri (Fri, Aug 09, 2024)
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• How to Unlock Your Creative Potential Through Writing with Natalie Goldberg (Tue, Aug 06, 2024)
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• How to Overcome Loneliness through Platonic Friendships with Marisa Franco (Fri, Aug 02, 2024)
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• A Journey of Music and Friendship with Colin Gawel & Joe Oestreich (Tue, Jul 30, 2024)
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• What it Takes to Make a Life Worth Living with Miroslav Volf (Fri, Jul 26, 2024)
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• How to Embrace Original Love on the Path to Awakening with Henry Shukman (Tue, Jul 23, 2024)
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• How to Harness the Power of Rituals with Michael Norton (Fri, Jul 19, 2024)
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• Stories of Finding Meaningful Work with Dan Heath (Tue, Jul 16, 2024)
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• How to Bring Curiosity and Mindfulness Into Everyday Life with Noah Rasheta (Fri, Jul 12, 2024)
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• How to Face Mortality and Live an Authentic Life with Alua Arthur (Tue, Jul 09, 2024)
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• How to Uncover the Path to Self-Discovery and Healing with Dr. Sara Kuberic (Fri, Jul 05, 2024)
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• Understanding Attachment Styles to Build Better Relationships with Thais Gibson (Tue, Jul 02, 2024)
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• The Power of Healing in Community with Dr. Joy Harden Bradford (Fri, Jun 28, 2024)
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• How to Shift Your Mindset and Believe More is Possible with Cory Allen (Tue, Jun 25, 2024)
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• The Path of Aliveness: Exploring Mindfulness and Awakening with Christian Dillo (Fri, Jun 21, 2024)
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• Understanding the Science of the Mind with Paul Bloom (Tue, Jun 18, 2024)
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• How to Unlock the Secret Language of Connection with Charles Duhigg (Fri, Jun 14, 2024)
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• Mind Over Matter: The Power of Mindfulness for Wellbeing with Ellen Langer (Tue, Jun 11, 2024)
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• A Journey to Self Discovery and Sobriety with Matthew Quick (Fri, Jun 07, 2024)
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• The Beauty and Power of Friendship with Will Schwalbe (Tue, Jun 04, 2024)
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• How to Cope with Burnout with Emma Gannon (Fri, May 31, 2024)
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• How to Embrace Change for an Authentic Life with Najwa Zebian (Tue, May 28, 2024)
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• How AI Answers Life's Biggest Questions with Iain Thomas & Jasmine Wang (Fri, May 24, 2024)
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• How to Be the Love You Seek with Dr. Nicole LePera (Tue, May 21, 2024)
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• You Might Also Like: ADHD Aha! from Understood.org (Sun, May 19, 2024)
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• Understanding the Truth About Obesity and Weight Loss Drugs with Johann Hari (Sat, May 18, 2024)
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• How to Unlock Your Inner Greatness with George Mumford (Tue, May 14, 2024)
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• Understanding How the Brain Works with Lisa Feldman Barrett (Fri, May 10, 2024)
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• Exploring the Wisdom and Virtues of Our Founding Fathers with A.J. Jacobs (Tue, May 07, 2024)
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• How to Unlock Peak Performance with Steven Kotler (Fri, May 03, 2024)
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• Special Episode: Eric talks to Kids About Their Good and Bad Wolves! (Tue, Apr 30, 2024)
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• Rethinking Addiction and Identity with Catherine Gray (Fri, Apr 26, 2024)
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• How to Cultivate Emotional Sovereignty Emma Seppälä (Tue, Apr 23, 2024)
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• How to Embrace Awareness and Let Go of Ego with Grace Shireson (Fri, Apr 19, 2024)
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• How to Embrace Imperfection with Anne Lamott (Tue, Apr 16, 2024)
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• How to Improve Your Relationships with Cindy Stulberg (Fri, Apr 12, 2024)
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• A Soul Boom Discussion on Mental Health, Spirituality, and Connection with Rainn Wilson (Tue, Apr 09, 2024)
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• How to Overcome Overthinking with Jon Acuff (Fri, Apr 05, 2024)
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• How to Manage Your Hunger Habit with Dr. Jud Brewer (Tue, Apr 02, 2024)
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• How to Uncover the Heart's Wisdom with Sarah Blondin (Fri, Mar 29, 2024)
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• How Small Changes Lead to Big Rewards with Michael Easter (Tue, Mar 26, 2024)
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• How to Find Connection and Where You Belong with Sebene Selassie (Fri, Mar 22, 2024)
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• When Mental Health Intersects with Spirituality with Dr. Lisa Miller (Tue, Mar 19, 2024)
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• How to Tap Into the Longings of the Heart with Sue Monk Kidd (Fri, Mar 15, 2024)
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• How to Embrace Uncertainty and Navigate Life Transitions with Paul Agostinelli (Wed, Mar 13, 2024)
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• The Paradoxes of Self Improvement with Heather Havrilesky (Fri, Mar 08, 2024)
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• How to Embrace the Mystery of the Human Spirit with Parker Palmer (Wed, Mar 06, 2024)
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• How to Understand Yourself and Others Better with Anne Bogel (Fri, Mar 01, 2024)
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• How to Recover the Person You Were Meant to Be with Paul Churchill (Tue, Feb 27, 2024)
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• How to Master Internal Triggers and Regain Control of Your Attention with Nir Eyal (Fri, Feb 23, 2024)
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• How to Be Enough as You Are with Scott Stabile (Tue, Feb 20, 2024)
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• The Power of Practicing Joy and Finding Community with Radha Agrawal (Fri, Feb 16, 2024)(00 , )
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• Uncovering the Truth About People Pleasing with Dr. Aziz Gazipura (Tue, Feb 13, 2024)
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• How to Find Your Way to Healing, Hope, and Peace with Seth Gillihan (Fri, Feb 09, 2024)
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• What Can Be Found When Losing Sight with Andrew Leland (Tue, Feb 06, 2024)
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• Embracing Life’s Complexities with Curiosity and Questions with Pádraig Ó Tuama (Fri, Feb 02, 2024)
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• Special Episode: Exploring The Different Paths to Recovery (Wed, Jan 31, 2024)
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• How to Get Out of Your Comfort Zone with Jessica Hagy (Fri, Jan 26, 2024)
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• Learning to Find Comfort in Discomfort with Light Watkins (Tue, Jan 23, 2024)
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• How to Overcome Perfectionism and Create Your Best Work with David Kadavy (Fri, Jan 19, 2024)
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• The Well-Nourished Life: Tips for Mindful Eating and Living with Andrea Lieberstein (Tue, Jan 16, 2024)
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• Mastering Change When Everything is Changing with Brad Stulberg (Fri, Jan 12, 2024)
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• The 4 Principles of Real Self Care with Dr. Pooja Lakshmin (Tue, Jan 09, 2024)
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• How to Create Elastic Habits that Adapt to Your Day with Stephen Guise (Fri, Jan 05, 2024)
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• Reframing the Past to Liberate Your Future Self with Ben Hardy (Wed, Jan 03, 2024)
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• Learning to Take Action for a Meaningful Life with Gregg Krech (Fri, Dec 29, 2023)
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• How to Change: Getting From Where You Are to Where You Want to Be with Katy Milkman (Tue, Dec 26, 2023)
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• The Neuroscience Behind Achieving Your Goals with Steven Kotler (Fri, Dec 22, 202)(3 +0000 17:00:00, )
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• How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales (Tue, Dec 19, 2023)
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• How to Find Peace and Balance in Managing Anxiety with Sarah Wilson (Mon, Dec 18, 2023)
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• The Art of Letting Go and Getting Clear on Values with The Minimalists (Tue, Dec 12, 2023)
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• How to Follow Your Heart Path with Howard Martin (Fri, Dec 08, 2023)
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• Discovering Your Inner Resilience and Strength with Mark Nepo (Tue, Dec 05, 2023)
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• BONUS! Eric Zimmer on The Puzzler Podcast with AJ Jacobs! (Sun, Dec 03, 2023)
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• How to Manage Your Inner Critic and Social Anxiety with Ellen Hendriksen (Fri, Dec 01, 2023)
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• How to Unlock Your Potential with Anthony Trucks (Tue, Nov 28, 2023)
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• How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler (Fri, Nov 24, 2023)
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• Why a Grateful Mindset Matters with Kristi Nelson (Tue, Nov 21, 2023)
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• The Questions of Self-Help and Happiness with Ruth Whippman (Fri, Nov 17, 2023)
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• How to Master the Art of Learning with Jim Kwik (Tue, Nov 14, 2023)
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• How to Craft a Meaningful Life with Emily Esfahani Smith (Fri, Nov 10, 2023)
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• How to Unlock the Power of Deeper Connections with David Brooks (Tue, Nov 07, 2023)
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• How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2 (Fri, Nov 03, 2023)
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• How to Find Balance Between Struggle and Growth with Lama Rod Owens (Tue, Oct 31, 2023)
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• How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti (Fri, Oct 27, 2023)
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• How to Master Mindfulness with Shauna Shapiro (Tue, Oct 24, 2023)
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• From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean (Fri, Oct 20, 2023)
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• Exploring the Healing Potential of Spirituality with Abraham Verghese (Tue, Oct 17, 2023)
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• How to Embrace the Wisdom of the Women Mystics with Mirabai Starr (Fri, Oct 13, 2023)
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• How to Think More Clearly and Make Better Decisions with Shane Parrish (Tue, Oct 10, 2023)
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• How to Navigate Relationships and Personal Growth with Mark Groves (Fri, Oct 06, 2023)
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• The Value of True Friendship with Ginny Gay & Brandi Lust (Tue, Oct 03, 2023)
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• How to Start Living Effortlessly and Focus on What Matters Most with Greg McKeown (Fri, Sep 29, 2023)
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• Empowering Families in the Journey of Recovery with Dr. Jeff Foote (Tue, Sep 26, 2023)
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• How to Find Your True Path with Paul Millerd (Fri, Sep 22, 2023)
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• The Power of Listening and Interconnectedness with Jane Hirshfield (Tue, Sep 19, 2023)
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• How Mindfulness Can Free the Inner Critic with Ginny Gay (Fri, Sep 15, 2023)
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• A Message of Hope through Addiction and Recovery with Macklemore (Tue, Sep 12, 2023)
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• How to Embrace Mindfulness on the Path to Personal Growth with Dan Harris (Fri, Sep 08, 2023)
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• How Relationships Shape Our Happiness and Well-Being with Robert Waldinger (Tue, Sep 05, 2023)
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• How to Live the Questions of Life with Krista Tippett (Fri, Sep 01, 2023)
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• Insights on Mental Health, Identity, and Resilience with Andrew Solomon (Tue, Aug 29, 2023)
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• How to Strengthen Resilience with Linda Graham (Fri, Aug 25, 2023)
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• The Path to Presence and Mindful Living with Prince EA (Tue, Aug 22, 2023)
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• How to Get Unstuck with Adam Alter (Fri, Aug 18, 2023)
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• How to Embrace Your Authentic Self with Carmen Rita Wong (Tue, Aug 15, 2023)
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• How to Unleash the Power of Happiness and Success with Emma Seppala (Fri, Aug 11, 2023)
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• How to Integrate Behavior Change with Your Values with Spencer Greenberg (Tue, Aug 08, 2023)
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• Why Anxiety is Good For You with Tracy Dennis-Tiwary (Fri, Aug 04, 2023)
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• What Puzzles Can Teach Us About Life with A.J. Jacobs (Tue, Aug 01, 2023)(0 , )
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• How to Tame Your Inner Critic with Dr. Aziz Gazipura (Fri, Jul 28, 2023)
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• How to Explore Life at the Crossroads of Science, Nature, and Spirit with Lyanda Haupt (Tue, Jul 25, 2023)
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• How to Own our Struggles and Find Healing with Minaa B. (Fri, Jul 21, 2023)
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• How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza (Tue, Jul 18, 2023)
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• How to Discover What Matters Most in Life with Tami Simon (Fri, Jul 14, 2023)
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• Special Episode: Finding Hope on the Path to Sobriety (Tue, Jul 11, 2023)
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• How to Find More Free Time with Jenny Blake (Fri, Jul 07, 2023)
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• How to Build Better Relationships (Work and Personal) with Michael Bungay Stanier (Tue, Jul 04, 2023)
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• Why Spending Time in Nature Makes us Happier and Healthier with Florence Williams (Fri, Jun 30, 2023)
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• How to Embrace Uncertainty with Suleika Jaoaud (Tue, Jun 27, 2023)
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• How to Embrace Mindfulness in Everyday Life with Rohan Gunatillake (Fri, Jun 23, 2023)
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• How to Simplify Your Life and Find More Fulfillment in Your Work with John Kaag (Tue, Jun 20, 2023)
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• How to Respond to Abuse of Power: Practical Advice for Survivors Pt. 2 with Ginny Gay & Brandi Lust (Fri, Jun 16, 2023)
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• How to Find Joy, Wisdom, and Wonder in Nature with Mark Coleman (Tue, Jun 13, 2023)
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• How to Respond to Abuse of Power: Our Stories of Survival, Pt. 1 with Ginny Gay & Brandi Lust (Fri, Jun 09, 2023)
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• The Search for Meaningful Work with Bruce Feiler (Tue, Jun 06, 2023)
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• How to Navigate Grief: Myths, Truths, and Practical Advice (Part 2) (Fri, Jun 02, )( 15:45:00 2023, +0000)
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• Real Wisdom for Navigating Mental Health with Ken Duckworth (Tue, May 30, 2023)
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• How to Navigate Grief: Our Stories of Love and Loss (Part 1) with Ginny Gay & Brandi Lust (Fri, May 26, 2023)
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• Why We Need a Different Approach to Mental Health & Wellness with Dr. Tom Insel (Tue, May 23, 2023)
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• How to Turn Shame Into Connection: Why Normalizing Helps Us with Ginny Gay & Brandi Lust (Fri, May 19, 2023)
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• The Power of Intentionality in Life with Quan Barry (Tue, May 16, 2023)
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• How to Harness Brain Energy for Mental Health with Dr. Chris Palmer (Fri, May 12, 2023)
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• How to Find Healing in Nature with Ralph De La Rosa (Tue, May 09, 2023)
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• How to Embrace Challenges for Positive Change with Nikki Eisenhauer (Fri, May 05, 2023)
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• A Journey to Sobriety with Laura Cathcart Robbins (Tue, May 02, 2023)
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• Special Episode: Tribute to Mary Oliver (Fri, Apr 28, 2023)
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• How to Live Without a Script with Martha Beck and Rowan Mangan (Tue, Apr 25, 2023)
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• How to Embrace Life's Paradoxes with Rosemerry Wahtola-Trommer (Fri, Apr 21, 2023)
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• How to Connect More Deeply Through Our Senses with Gretchen Rubin (Tue, Apr 18, 2023)
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• How to Find Solace in Discomfort with Danusha Laméris (Fri, Apr 14, 2023)
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• How to Find Peace Amidst Emotional Storms with Maggie Smith (Tue, Apr 11, 2023)
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• How to Connect More Deeply With the World with James Crews (Fri, Apr 07, 2023)
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• How to Incite Joy with Ross Gay (Tue, Apr 04, 2023)
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• How to Practice Self Compassion with Dr. Shauna Shapiro (Fri, Mar 31, 2023)
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• What We Can Learn from the Wisdom of Harriet Tubman with Spring Washam (Tue, Mar 28, 2023)
";
• How to Navigate the Complexities of Caregiving with Kathy Fagan (Fri, Mar 24, 2023)
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• How to Find Clarity, Courage, and Compassion with Koshin Paley Ellison (Tue, Mar 21, 2023)
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• Why We Need to Practice Self Compassion with Kristin Neff (Fri, Mar 17, 2023)
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• How to Find Real Life in Stories with George Saunders (Tue, Mar 14, 2023)
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• How to Nourish Your Inner Life with Dr. Jan Lundy (Fri, Mar 10, 2023)
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• How to Create a Spiritual Principal Centered Life with Eric Zimmer (Tue, Mar 07, 2023)
";
• How to Navigate the Path of Grief with Dr. Joanne Cacciatore (Fri, Mar 03, 2023)
";
• How to Manage Family Relationships with Nedra Glover Tawwab (Wed, Mar 01, 2023)
";
• How to Find and Follow a Healing Path with Henry Shukman (Fri, Feb 24, 2023)
";
• How to Live in the Light with Deepak Chopra (Tue, Feb 21, 2023)
";
• How to Practical Radical Self Love with Sonya Renee Taylor (Fri, Feb 17, 2023)
";
• How to Overcome Parental and Workplace Burnout with Dr. Jacqueline Kerr (Wed, Feb 15, 2023)
";
• Why Silence is Powerful in a World of Noise with Leigh Marz & Justin Zorn (Fri, Feb 10, 2023)
";
• How to Find Inner Calm and Happiness with Gretchen Rubin (Wed, Feb 08, 2023)
";
• What Brings Healing, Strength, and Connection with Dani Shapiro (Fri, Feb 03, 2023)
";
• How to Focus on the Most Important Things with Charlie Gilkey (Wed, Feb 01, 2023)
";
• How to Break Free from Achiever Fever with Claire Booth (Fri, Jan 27, 2023)
";
• The Journey of Life Through Songs with Frank Turner (Tue, Jan 24, 2023)
";
• How to Make Great Relationships with Dr. Rick Hanson (Fri, Jan 20, 2023)
";
• How to Eat for Better Mental Health with Dr. Drew Ramsey (Wed, Jan 18, 2023)
";
• How to Make Lasting Changes in Your Life with John Norcross (Fri, Jan 13, 2023)
";
• How to Calm Your Mind and Be Productive with Chris Bailey (Tue, Jan 10, 2023)
";
• Special Episode: 4 Different Journeys to Sobriety (Fri, Jan 06, 2023)
";
• How to Make Lasting Changes in Eating and Exercise with Michelle Segar (Wed, Jan 04, 2023)
";
• How to Overcome Procrastination with Tim Pychyl (Fri, Dec 30, 2022)
";
• How to Work with the Craving Mind with Dr. Jud Brewer (Tue, Dec 27, 2022)
";
• How to Create Atomic Habits for a Better Life with James Clear (Part 2) (Fri, Dec 23, 2022)
";
• How to Create Atomic Habits for a Better Life with James Clear (Tue, Dec 20, 2022)
";
• Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy (Fri, Dec 16, 2022)
";
• How Identity Can Affect How You Deal with Depression or Mental Illness with Kimi Culp (Tue, Dec 13, 2022)
";
• How to Meet Yourself with Dr. Nicole LePera (Fri, Dec 09, 2022)
";
• Why We Need to Find Awesome with Neil Pasricha (Tue, Dec 06, 2022)
";
• How to Embrace the Important Elements of Life with Nickolas Butler (Fri, Dec 02, 2022)
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• How to Find Hope and Kinship with Father Greg Boyle and Fabian Devora (Wed, Nov 30, 2022)
";
• Welcome to The One You Feed Podcast! (Tue, Nov 29, 2022)
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• Why We Need to Rethink Mental Health with Eric Maisel (Fri, Nov 25, 2022)
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• How to Practice Gratitude for Year-Round Benefits (Tue, Nov 22, 2022)
";
• How to Manage Emotional Eating (Fri, Nov 18, 2022)
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• How to Find Meaning and Live a Good Life with Jonathan Fields (Tue, Nov 15, 2022)
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• How to Embrace Sobriety with Gillian Tietz (Fri, Nov 11, 2022)
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• What We Can Learn By Thinking Like a Kid with Scott Hershovitz (Tue, Nov 08, 2022)
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• How to Stay Motivated with Ayelet Fishbach (Fri, Nov 04, 2022)(000 , )
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• What We Can Learn From Our Bad Wolf with Matthew Quick (Tue, Nov 01, 2022)
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• How to Begin Your Journey to Wholeness with Parker Palmer (Fri, Oct 28, 2022)
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• How to Find Wellness in Indigenous Wisdom with Chelsea Luger & Thosh Collins (Tue, Oct 25, 2022)
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• How to Bring Zen Into Everyday Life with Shozan Jack Haubner (Fri, Oct 21, 2022)
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• How to Discover Your Way of Being Through the Enneagram with Susan Piver (Tue, Oct 18, 2022)
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• How to Work Through Fear and Depression with Paul Gilmartin (Sat, Oct 15, 2022)
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• How to Lead a Happier Life with Dr. Laurie Santos (Tue, Oct 11, 2022)
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• What Creation Spirituality Means with Matthew Fox (Fri, Oct 07, 2022)
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• How to Feel Lighter with Yung Pueblo (Tue, Oct 04, 2022)
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• How to Create Emotional Agility with Susan David (Fri, Sep 30, 2022)
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• How to See the Dharma in Western Literary Classics with Dean Sluyter (Tue, Sep 27, 2022)
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• How to Have Healthier Relationships with Yourself and Others with Jillian Turecki (Fri, Sep 23, 2022)
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• How to Free Yourself from the Inner Critic Through Mindfulness with Ginny Gay (Tue, Sep 20, 2022)
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• How to Find Healing From Trauma with Dr. Gabor Mate (Fri, Sep 16, 2022)
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• How to Choose Growth with Scott Barry Kaufman & Jordyn Feingold (Tue, Sep 13, 2022)
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• How to Build Resilience with Steve Magness (Fri, Sep 09, 2022)
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• How to Discover New Ways of Living with Shauna Niequist (Tue, Sep 06, 2022)
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• How to Write Haiku and Other Spiritual Practices with Clark Strand (Fri, Sep 02, 2022)
";
• What is Wellness Culture with Fariha Roisin (Tue, Aug 30, 2022)
";
• How to Cultivate Lovingkindness with Sharon Salzberg (Fri, Aug 26, 2022)
";
• How to Embody Awareness with Martin Aylward (Tue, Aug 23, 2022)
";
• How to Lose Regret and Choose Fulfillment with Marshall Goldsmith (Fri, Aug 19, 2022)
";
• How to Become Whole Through the Bittersweet with Susan Cain (Tue, Aug 16, 2022)
";
• What's Next? Our Future Stories with David Christian (Fri, Aug 12, 2022)
";
• How to Overcome Unconscious Bias with Jessica Nordell (Tue, Aug 09, 2022)
";
• The Challenges of Searching for Happiness with Josh Peck (Fri, Aug 05, 2022)
";
• Fierce Love with Sonya Curry (Tue, Aug 02, 2022)
";
• Become 10% Happier Through Meditation with Dan Harris (Fri, Jul 29, 2022)
";
• Rachel Krantz on Non-Monogomy and Spiritual Growth (Tue, Jul 26, 2022)
";
• Mary O'Malley on How to Fall in Love with You (Fri, Jul 22, 2022)
";
• Kute Blackson on The Magic of Surrender (Tue, Jul 19, 2022)
";
• Carl Erik Fisher on The History of Addiction (Fri, Jul 15, 2022)
";
• Debbie Millman on Why Design Matters (Tue, Jul 12, 2022)
";
• Christian Jarrett on The Science of Personality (Fri, Jul 08, 2022)
";
• Martha Beck on The Path to Your True Self (Tue, Jul 05, 2022)
";
• Oliver James on Breath and Body Work Practices (Fri, Jul 01, 2022)
";
• Michael Unbroken on How to Overcome Childhood Trauma (Wed, Jun 29, 2022)
";
• Lauren Zander on How to Work with Your Inner Dialogue (Fri, Jun 24, 2022)
";
• David Whyte on The Art of Poetry and Prose (Tue, Jun 21, 2022)
";
• Radhule Weininger on Heart Medicine to Find Peace and Freedom (Fri, Jun 17, 2022)
";
• Richard Schwartz on Internal Family Systems (Tue, Jun 14, 2022)
";
• Meghan O'Rourke on The Challenges of Chronic Illnesses (Fri, Jun 10, 2022)
";
• Cory Allen on Mindfulness and Understanding Identity (Tue, Jun 07, 2022)
";
• Sarah Stein Greenberg on Creative Thinking and Action Through Design (Fri, Jun 03, 2022)
";
• Eric Johnson on The Elements of Choice (Tue, May 31, 2022)
";
• The Practices of Daily Life with Dan Millman (Fri, May 27, 2022)
";
• Bayo Akomolafe on Finding a Home (Tue, May 24, 2022)
";
• Jonice Webb on Childhood Emotional Neglect (Fri, May 20, 2022)
";
• 500th Episode: Feeding Your Good Wolf with Listeners of the Show! (Tue, May 17, 2022)
";
• Caroline Williams on The Science of Movement (Fri, May 13, 2022)
";
• Kevin Mitchell on The Genetics of Personality (Tue, May 10, 2022)
";
• Carlin Quinn on Education for Racial Equity (Fri, May 06, 2022)
";
• Massimo Pigliucci on How to Live a Happy Life (Tue, May 03, 2022)
";
• Emily White on How to Deal with Loneliness (Fri, Apr 29, 2022)
";
• Liz Fosslien on How to Cope with Big Feelings (Tue, Apr 26, 2022)
";
• Laura McKowen on Community and Support in Sobriety (Fri, Apr 22, 2022)
";
• William Irvine on Applied Stoicism (Tue, Apr 19, 2022)
";
• La Sarmiento on Suffering to Acceptance (Fri, Apr 15, 2022)(+0000 , )
";
• Alex Riley on Emerging Perspectives on Depression (Tue, Apr 12, 2022)
";
• Maggie Smith on Poetry and Life Lessons (Fri, Apr 08, 2022)
";
• Brandon Beachum on Different Perspectives on Spiritual Growth (Tue, Apr 05, 2022)
";
• Max Lugavere on Genius Foods to Protect Your Brain (Fri, Apr 01, 2022)
";
• Danté Stewart on Faith, Identity, and Finding a Voice (Tue, Mar 29, 2022)
";
• Tara Mohr on How to Lessen Fear and Self Doubt (Fri, Mar 25, 2022)
";
• Mark Coleman on Mindfulness in Nature (Tue, Mar 22, 2022)
";
• Dr. Amishi Jha on Peak Mind and Attention Training (Fri, Mar 18, 2022)
";
• Sarah Fay on The Challenges of Mental Health Diagnoses (Tue, Mar 15, 2022)
";
• Jonny Miller on Nervous System Mastery (Fri, Mar 11, 2022)
";
• Tony Rezac on Healthy Masculinity (Tue, Mar 08, 2022)
";
• Florence Williams on How to Heal From Heartbreak (Fri, Mar 04, 2022)
";
• Brad Stulberg on The Practice of Groundedness (Tue, Mar 01, 2022)
";
• Brigid Schulte on Strategies for When You're Overwhelmed (Fri, Feb 25, 2022)
";
• Yoni Ashar on Neuroplastic Pain (Tue, Feb 22, 2022)
";
• Josh Trent on Wellness and Breathwork Practices (Fri, Feb 18, 2022)
";
• Leah Weiss on Workplace Burnout (Tue, Feb 15, 2022)
";
• Steve Hagen on What We Know But Don't Believe (Fri, Feb 11, 2022)
";
• Michael Bungay Stanier on Starting Well to Finish Well (Tue, Feb 08, 2022)
";
• Taylor Jacobson on Tools to Find Focus and Accountability (Fri, Feb 04, 2022)
";
• The Freedom of Sobriety with Veronica Valli (Tue, Feb 01, 2022)
";
• Marilyn Nelson on Her Beautiful and Powerful Poetry (Fri, Jan 28, 2022)
";
• Johann Hari on Stolen Focus and Attention (Tue, Jan 25, 2022)
";
• Joanna Macy on Work That Reconnects (Fri, Jan 21, 2022)
";
• Emma Gannon on Community and Connection in an Online World (Tue, Jan 18, 2022)
";
• Catherine Gray on The Lasting Joy of Being Sober (Fri, Jan 14, 2022)
";
• Emily Balcetis on How to Focus and Accomplish Goals (Tue, Jan 11, 2022)
";
• Regina Louise on Strategies for Unconditional Self-Love (Fri, Jan 07, 2022)
";
• Stephen Guise on How to Form Elastic Habits (Tue, Jan 04, 2022)
";
• James Clear on Compounding Nature of Habits (Part 2) (Fri, Dec 31, 2021)
";
• James Clear on Compounding Nature of Habits (Part 1) (Tue, Dec 28, 2021)
";
• John Zeratsky on How to Make Time for What Matters (Fri, Dec 24, 2021)
";
• Charlie Gilkey on How to Get Things Done (Tue, Dec 21, 2021)
";
• Arthur Brooks on What It Takes to Find Happiness (Fri, Dec 17, 2021)
";
• Dr. Jill Bolte Taylor and John Britton on Right Brain Injury vs. Left Brain Injury (Tue, Dec 14, 2021)
";
• Ethan Kross on How to Harness the Chatter in Your Head (Fri, Dec 10, 2021)
";
• Jillian Richardson on How to Become Unlonely (Tue, Dec 07, 2021)
";
• Oliver Burkeman on Time Management for Mortals (Fri, Dec 03, 2021)
";
• Jonah Berger on How to Change Anyone's Mind (Tue, Nov 30, 2021)
";
• Mark Manson on Important Lessons in Life (Fri, Nov 26, 2021)
";
• Iain McGilchrist on The Divided Yet Connected Brain (Tue, Nov 23, 2021)
";
• Jeremy Lent on the Integration of Science and Traditional Wisdom in Life (Fri, Nov 19, 2021)
";
• Jacob Nordby on Creativity as a Cure (Tue, Nov 16, 2021)
";
• Beth Jacobs on Original Buddhist Psychology (Fri, Nov 12, 2021)
";
• Austin Kleon on How to Stay Creative (Tue, Nov 09, 2021)
";
• Jon Acuff on Overthinking and Internal Soundtracks (Fri, Nov 05, 2021)
";
• Sebastian Siegel on Love, Grace, and Grit (Tue, Nov 02, 2021)
";
• Guy Winch on Emotional First Aid (Fri, Oct 29, 2021)
";
• Jack Kornfield on Inner Freedom Through Mindfulness (Tue, Oct 26, 2021)
";
• Journey to Healing and Recovery with Brian Broome (Mon, Oct 25, 2021)
";
• Michael Taft on Deconstructing Yourself (Tue, Oct 19, 2021)
";
• Jonathan Robinson on How to Explore Awareness (Fri, Oct 15, 2021)
";
• Ryan Holiday on Everyday Courage (Tue, Oct 12, 2021)
";
• Kristoffer Carter on Permission to Glow (Fri, Oct 08, 2021)
";
• Dr. Rick & Forrest Hanson on Learning to Be Well (Tue, Oct 05, 2021)
";
• Luke Burgis on Mimetic Desires in Everyday Life (Fri, Oct 01, 2021)
";
• Najwa Zebian on How to Build a Home for Your Soul (Tue, Sep 28, 2021)
";
• Carol Dweck on Fixed and Growth Mindset (Fri, Sep 24, 2021)
";
• Jonathan Fields on Discovering Your Sparketype (Tue, Sep 21, 2021)
";
• Dr. Miles Neale on Gradual Path to Awakening (Fri, Sep 17, 2021)
";
• Maia Szalavitz on The Case For Harm Reduction (Tue, Sep 14, 2021)
";
• Bob Thurman on How to Find Bliss (Fri, Sep 10, 2021)
";
• Eric & Chris on Friendship (Tue, Sep 07, 2021)
";
• Nedra Glover Tawwab on How to Set Boundaries (Fri, Sep 03, 2021)
";
• Greg McKeown on How to Make Life Easier (Tue, Aug 31, 2021)
";
• Therese Borchard on Strategies for Depression (Fri, Aug 27, 2021)
";
• Bela Koe-Krompecher on Life, Recovery, and Music (Tue, Aug 24, 2021)
";
• John Mabry on Shamanism and Spirituality (Fri, Aug 20, 2021)
";
• Katy Milkman on How to Change (Tue, Aug 17, 2021)
";
• Dr. John Kaag on How to Find Zest in Life (Fri, Aug 13, 2021)
";
• Jessica Hagy on How to Be Fearless (Tue, Aug 10, 2021)
";
• Dr. Jill Bolte Taylor on Whole Brain Living (Fri, Aug 06, 2021)
";
• Adyashanti on Spiritual Awakening (Tue, Aug 03, 2021)
";
• Johann Hari on Lost Connections (Fri, Jul 30, 2021)
";
• Sonya Renee Taylor on Radical Self Love (Tue, Jul 27, 2021)
";
• Rainn Wilson & Reza Aslan on Spiritual Journeys (Fri, Jul 23, 2021)
";
• Mingyur Rinpoche on Falling in Love With the World (Tue, Jul 20, 2021)
";
• Sophia Bush on Curiosity and Activism (Fri, Jul 16, 2021)
";
• Philip Goldberg on Perspectives and Spiritual Practices (Tue, Jul 13, 2021)
";
• Christopher Keevil on Finding Zen in the Ordinary (Fri, Jul 09, 2021)
";
• Resmaa Menakem on Racialized Trauma (Tue, Jul 06, 2021)
";
• Rutger Bregman on Human Nature and Hope (Fri, Jul 02, 2021)
";
• Jacqueline Suskin on Poetry in Everyday Life (Tue, Jun 29, 2021)
";
• Krista Tippett on Being Human (Fri, Jun 25, 2021)
";
• Seifu Singh-Molares on Spiritual Direction (Tue, Jun 22, 2021)
";
• Jonah Sachs on Unsafe Thinking (Fri, Jun 18, 2021)
";
• Scott Stabile on Perfecting Self-Love (Tue, Jun 15, 2021)
";
• Valerie Mason-John on Recovery Through Buddha's Teachings (Fri, Jun 11, 2021)
";
• Jay Michaelson on Enlightenment by Trial and Error (Tue, Jun 08, 2021)
";
• Grace Schireson on Practical Zen (Fri, Jun 04, 2021)
";
• Chris Bosh on Playing the Inner Game (Tue, Jun 01, 2021)
";
• Radha Agrawal on How to Find Joy and Community (Fri, May 28, 2021)
";
• Dr. Chris Niebauer on Neuropsychology and the Thinking Mind (Tue, May 25, 2021)
";
• Angus Fletcher on Inventions in Literature (Fri, May 21, 2021)
";
• George Saunders on Writing and Transformation (Tue, May 18, 2021)
";
• Susan Piver on The Four Noble Truths of Love (Fri, May 14, 2021)
";
• Paul Mc Carroll on Obsessive-Compulsive Disorder (Tue, May 11, 2021)
";
• Sebene Selassie on Belonging and Connection (Fri, May 07, 2021)
";
• Dr. Edith Eger on Life Lessons (Tue, May 04, 2021)
";
• Special Episode: Knowing vs. Doing (cont.) (Fri, Apr 30, 2021)
";
• Lisa Feldman Barrett on Lessons About the Brain (Tue, Apr 27, 2021)
";
• David Kundtz on The Art of Stopping (Fri, Apr 23, 2021)
";
• Marianne Williamson on a New Revolution (Tue, Apr 20, 2021)
";
• James Nestor on The Science of Breathing (Fri, Apr 16, 2021)
";
• Knowing vs. Doing: Overcoming the Obstacles that Get in Our Way (Wed, Apr 14, 2021)
";
• Lenuta Hellen Nadolu on Courage and Survival (Tue, Apr 13, 2021)
";
• Eiman Al Zaabi on Finding Grace (Fri, Apr 09, 2021)
";
• Bruce Feiler on Life Transitions (Tue, Apr 06, 2021)
";
• A Teaching, a Song, and a Poem - 4/3/21 (Sat, Apr 03, 2021)
";
• Caroline Myss on Intimate Conversations with the Divine (Fri, Apr 02, 2021)
";
• Michael Brody-Waite on Leading in Life (Tue, Mar 30, 2021)
";
• James Hollis on Living Between Worlds (Fri, Mar 26, 2021)
";
• Toni Bernhard on Living with Chronic Illness (Tue, Mar 23, 2021)
";
• Alex Jamieson and Bob Gower on Conversations for Radical Alignment (Tue, Mar 16, 2021)
";
• A Teaching, a Song, and a Poem - 3/13/21 (Sat, Mar 13, 2021)
";
• Steven Kotler on The Art of Impossible (Tue, Mar 09, 2021)
";
• John Perkins on How Perception Creates Reality (Tue, Mar 02, 2021)
";
• Adrienne Bankert on How to Choose Kindness (Tue, Feb 23, 2021)
";
• Ralph De La Rosa on The Energy of Emotions (Tue, Feb 16, 2021)
";
• Lodro Rinzler on Meditation for Anxious People (Tue, Feb 09, 2021)
";
• Stephen Nachmanovitch on Improvising in Life (Tue, Feb 02, 2021)
";
• Dr. Stuart Eisendrath on Mindfulness for Depression (Tue, Jan 26, 2021)
";
• Maggie Smith on Writing for Healing (Tue, Jan 19, 2021)
";
• Dr. Jud Brewer on Habits to Heal Anxiety (Tue, Jan 12, 2021)
";
• Mirabai Starr on the Divine Feminine (Tue, Jan 05, 2021)
";
• Koshin Paley Ellison on Becoming Wholehearted (Tue, Dec 29, 2020)
";
• Wim Hof on Mind Over Matter (Tue, Dec 22, 2020)
";
• Dr. Aziz Gazipura on Transforming Your Inner Critic (Tue, Dec 15, 2020)
";
• Sonia Roberts on Spirituality and Anti-Racism (Tue, Dec 08, 2020)
";
• Paria Hassouri on Parenting a Transgender Child (Tue, Dec 01, 2020)
";
• Cory Allen on Cultivating Mindfulness (Tue, Nov 24, 2020)
";
• Bina Venkataraman on Effectively Thinking Ahead (Tue, Nov 17, 2020)
";
• Life Through Poetry with IN-Q (Tue, Nov 10, 2020)
";
• Ella Frances Sanders on Musings on a Vast Universe (Tue, Nov 03, 2020)
";
• Special Episode: Resilience During Challenging Times (Tue, Oct 27, 2020)
";
• Dr. Shauna Shapiro on Transformative Mindfulness (Tue, Oct 20, 2020)
";
• Raising an Aging Parent with Dr. Ken Druck (Tue, Oct 13, 2020)
";
• Julia Cameron on Finding Your Creativity (Tue, Oct 06, 2020)
";
• James Kingsland on the Neuroscience of Behind Our Reality (Tue, Sep 29, 2020)
";
• Judith Grisel on the Neuroscience of Addiction (Tue, Sep 22, 2020)
";
• Brad Warner on Hardcore Zen (Tue, Sep 15, 2020)
";
• Kelly Wilson on Being Liberated from Anxiety (Tue, Sep 08, 2020)
";
• Spring Washam on Deep Transformation (Tue, Sep 01, 2020)
";
• Ibram X. Kendi on Being an Antiracist (Sat, Aug 29, 2020)
";
• Sasha Sagan on Science and the Sacred (Tue, Aug 25, 2020)
";
• Albert Flynn DeSilver on Writing as a Path to Awakening (Tue, Aug 18, 2020)
";
• Josh Johnson on Humor and Healing (Tue, Aug 11, 2020)
";
• Understanding Emotions with Susan David (Tue, 0, )(4 2020 Aug, 22:10:26)
";
• A.H. Almaas on Discovering our Essence (Tue, Jul 28, 2020)
";
• Sarah Blondin on Being Heart Minded (Tue, Jul 21, 2020)
";
• Mini Episode: On and On it Goes (Coronavirus Update) (Thu, Jul 16, 2020)
";
• Justin Michael Williams on Meditation and Activism (Tue, Jul 14, 2020)
";
• Ellen Bass on the Power of Poetry (Tue, Jul 07, 2020)
";
• Lisa Mosconi on Eating for Brain Health (Tue, Jun 30, 2020)
";
• Jamia Wilson on Allyship and Activism (Tue, Jun 23, 2020)
";
• James Gordon on Healing Trauma (Tue, Jun 16, 2020)
";
• Ruth King on Healing Racism (Re-release) (Tue, Jun 09, 2020)
";
• Austin Channing Brown on Racial Justice (Re-Release) (Wed, Jun 03, 2020)
";
• Nir Eyal on Becoming Indistractable (Tue, May 26, 2020)
";
• Laura McKowen on the Magic of Being Sober (Tue, May 19, 2020)
";
• Scott Barry Kaufman on Living a Transcendent Life (Tue, May 12, 2020)
";
• Sue Monk Kidd on The Longings of Our Heart (Tue, May 05, 2020)
";
• Henry Shukman on Paths of Spiritual Awakening (Tue, Apr 28, 2020)
";
• Special Episode: Tips for Living in Close Quarters (Tue, Apr 21, 2020)
";
• Dr. Christian Conte on Radical Anger Management (Tue, Apr 14, 2020)
";
• Mini Episode: Allowing Yourself to Feel Everything and Post Traumatic Growth (Sat, Apr 11, 2020)
";
• Mark Nepo on Connecting to What Matters (Tue, Apr 07, 2020)
";
• Adreanna Limbach on Befriending our Difficult Feelings (Tue, Mar 31, 2020)
";
• Special Episode: How to Work with Anger (Fri, Mar 27, 2020)
";
• Special Episode: Crisis Strategies for Mental and Emotional Health (Tue, Mar 24, 2020)
";
• Special Episode: How to Work From Home (Fri, Mar 20, 2020)
";
• Kristin Neff on Self Compassion (Tue, Mar 17, 2020)
";
• Mini Episode: Fear: How to Cope in Uncertain Times (Sun, Mar 15, 2020)
";
• Norman Fischer on Spiritual Growth through Imagination (Tue, Mar 10, 2020)
";
• Kamla Kapur on Transformative Powers in Life (Tue, Mar 03, 2020)
";
• Ryan Oelke on Awakening in Life (Tue, Feb 25, 2020)
";
• Stephen Mitchell on the Questioning Mind (Tue, Feb 18, 2020)
";
• Gretchen Rubin on Living Skillfully (Tue, Feb 11, 2020)
";
• Fleet Maull on Radical Responsibility (Tue, Feb 04, 2020)
";
• Mini Episode: A Reply to Mark Manson’s "Motherf*ckin’ Monday" (Thu, Jan 30, 2020)
";
• Sarah Wilson on Anxiety (Tue, Jan 28, 2020)
";
• Steven C. Hayes on Developing Psychological Flexibility (Tue, Jan 21, 2020)
";
• Pete Holmes on Discovering Spiritual Truths (Tue, Jan 14, 2020)
";
• Linda Graham on Strengthening Our Resilience (Tue, Jan 07, 2020)
";
• NEW! BJ Fogg on Tiny Habits for Behavior Change (Tue, Dec 31, 2019)
";
• Re-Release: Michelle Segar on Making Lasting Changes (Mon, Dec 30, 2019)
";
• Re-Release: Tim Pychyl on Being a Procrastinator (Sun, Dec 29, 2019)
";
• Re-Release: James Clear on the Compounding Nature of Habits, Part 2 (Sat, Dec 28, 2019)
";
• Re-Release: James Clear on the Compounding Nature of Habits, Part 1 (Sat, Dec 28, 2019)
";
• David Christian on A Big History of Everything (Tue, Dec 24, 2019)
";
• Cal Newport on Digital Minimalism (Tue, Dec 17, 2019)
";
• Liz Fosslien on Embracing Emotions at Work (Tue, Dec 10, 2019)(4 +0000, )
";
• Greg Marcus on the Spiritual Practice of Good Actions (Tue, Dec 03, 2019)
";
• Dr. John Norcross on the Keys to Successful Behavior Change (Tue, Nov 26, 2019)
";
• Loch Kelly on Effortless Mindfulness (Tue, Nov 19, 2019)
";
• Judith Blackstone on Healing Trauma Through Consciousness (Tue, Nov 12, 2019)
";
• David Richo on Navigating the Five Givens in Life (Tue, Nov 05, 2019)
";
• Tony Wrighton on Managing Your Energy (Tue, Oct 29, 2019)
";
• James Finley on Contemplation and Awakening (Tue, Oct 22, 2019)
";
• Reba Riley on Post Traumatic Church Syndrome (Tue, Oct 15, 2019)
";
• Robin Hanson on Motives and Human Behavior (Tue, Oct 08, 2019)
";
• Charlie Gilkey on Getting Things Done (Tue, Oct 01, 2019)
";
• Mark Henick on Suicide and Depression (Wed, Sep 25, 2019)
";
• Essential Concepts: Key Strategies to Making a Change (Sat, Sep 21, 2019)
";
• Sarah Shockley on Living with Chronic Pain (Wed, Sep 18, 2019)
";
• Eric Kaufmann on Conscious Leadership (Tue, Sep 10, 2019)
";
• Brent Williams on Recovering from Depression (Tue, Sep 03, 2019)
";
• Dr. Sue Johnson on Navigating Romantic Relationships (Tue, Aug 27, 2019)
";
• Gabe Howard on Mental Illness (Tue, Aug 20, 2019)
";
• A Teaching, a Song, and a Poem 08/15/2019 (Fri, Aug 16, 2019)
";
• Lauren Zander on Your Inner Dialogue (Tue, Aug 13, 2019)
";
• Father Richard Rohr on The Universal Christ (Wed, Aug 07, 2019)
";
• Maia Szalavitz on Addiction - Re-Release (Tue, Jul 30, 2019)
";
• Hal Gregersen on Asking Better Questions (Wed, Jul 24, 2)(019 +0000 00:31:02, )
";
• Eric Tivers on ADHD in Adults (Wed, Jul 17, 2019)
";
• Cindy Stulberg on Relationships (Wed, Jul 10, 2019)
";
• Claire Booth on Curing Achiever Fever (Wed, Jul 03, 2019)
";
• Adyashanti on Living in the Service of Truth - Part 2 (Wed, Jun 26, 2019)
";
• Adyashanti on Living in the Service of Truth (Wed, Jun 19, 2019)
";
• Something Special (Mon, Jun 17, 2019)
";
• Donna Hylton on Healing and Hope (Wed, Jun 12, 2019)
";
• David Kadavy on Getting Started (Wed, Jun 05, 2019)
";
• Alan Castel, Ph.D. on Successful Aging (Wed, May 29, 2019)
";
• Re-Release: Mary O'Malley on Practical Awakening (Tue, May 21, 2019)
";
• Ruth Whippman on the Complexity of Happiness (Wed, May 15, 2019)
";
• Skip Prichard on Mistakes and Success (Tue, May 07, 2019)
";
• Dr. Ellen Hendriksen on Social Anxiety (Tue, Apr 30, 2019)
";
• Sister Joan Chittister on Fruits of the Spirit (Tue, Apr 23, 2019)
";
• Donna Cameron on Kindness (Tue, Apr 16, 2019)
";
• Elisha Goldstein, Ph.D. on Mindfulness and Depression (Wed, Apr 10, 2019)
";
• Oren Jay Sofer on Mindful Communication (Wed, Apr 03, 2019)
";
• Dr. Tererai Trent on Incredible Perseverance (Wed, Mar 27, 2019)
";
• A Teaching, a Song, and a Poem 03/22/2019 (Fri, Mar 22, 2019)
";
• Oliver Burkeman on Modern Time Management (Wed, Mar 20, 2019)
";
• Eli Jaxon-Bear on Your True Self (Wed, Mar 13, 2019)
";
• Essential Concepts: Consistency and Taking Small Steps (Sun, Mar 10, 2019)
";
• Catherine Gray on Unexpected Joy (Wed, Mar 06, 2019)
";
• Jonathan Rottenberg, Ph.D. on Depression (Wed, Feb 27, 2019)
";
• Susan David, Ph.D. - Emotional Agility (Wed, Feb 20, 2019)
";
• Parker Palmer - Reflections from Getting Older (Wed, Feb 13, 2019)
";
• Dean Sluyter on Fearing Less (Tue, Feb 05, 2019)
";
• Megan Devine- On Grief and Loss (Wed, Jan 30, 2019)
";
• Jonathan Rauch on The Happiness Curve (Wed, Jan 23, 2019)
";
• John Zeratsky on Making Time Each Day for What Matters (Wed, Jan 16, 2019)
";
• Marilyn Nelson on Her Beautiful, Powerful Poetry (Wed, Jan 09, 2019)
";
• Roger Housden on Poetry for Difficult Times (Wed, Jan 02, 2019)
";
• Steven C Hayes- Getting Out of You Mind (Wed, Dec 26, 2018)
";
• Paul Hannam on The Wisdom of Groundhog Day (Wed, Dec 19, 2018)
";
• Tim Pychyl on Procrastination (Wed, Dec 12, 2018)
";
• Hilary Jacobs Hendel on How to Process Our Emotions (Tue, Dec 04, 2018)
";
• Neil Pasricha on the Happiness Equation (Wed, Nov 28, 2018)
";
• Omid Safi on Radical Love (Wed, Nov 21, 2018)
";
• Ralph De La Rosa on the Mind as Your Teacher (Wed, Nov 14, 2018)
";
• Ruth King on Healing Racism (Wed, Nov 07, 2018)
";
• James Clear on the Compounding Power of Habits Part 2 (Wed, Oct 31, 2018)
";
• James Clear on the Compounding Nature of Habits Part 1 (Wed, Oct 24, 2018)
";
• Dr. Gabor Mate´ - Re-Release (Wed, Oct 17, 2018)
";
• Tara Brach- Re-Release (Wed, Oct 10, 2018)
";
• Dorothy Hunt on The Heart of Awareness (Wed, Oct 03, 2018)
";
• Miguel Chen on Punk Rock and Buddhism (Wed, Sep 26, 2018)
";
• Julie Simon on Emotional Eating (Wed, Sep 19, 2018)
";
• Scott Edelstein on Discerning the Role of a Spiritual Teacher (Tue, Sep 11, 2018)
";
• Brandi Lust on Growth via the Present Moment (Wed, Sep 05, 2018)
";
• Chris Bailey on Focus, Productivity and Meditation (Tue, Aug 28, 2018)
";
• Terry Patten on Inner-Work and Outer-Work (Wed, Aug 22, 2018)
";
• Jillian Pransky on Deep, Somatic Listening (Wed, Aug 15, 2018)
";
• Judson Brewer: Addiction and the Craving Mind (Wed, Aug 08, 2018)
";
• Leaving My job (Sun, Aug 05, 2018)
";
• Josh Korda: Unsubscribe: Opt Out of Delusion (Wed, Aug 01, 2018)
";
• Anne Bogel on Seeing the World Through Personality (Wed, Jul 25, 2018)
";
• Culadasa on How the Mind Works Part 2 (Wed, Jul 18, 2018)
";
• Culadasa on How the Mind Works (Wed, Jul 11, 2018)
";
• Amoda Maa on Living Your Awakening (Tue, Jul 03, 2018)
";
• Johann Hari on Depression and Lost Connections (Wed, Jun 27, 2018)
";
• Andrew Solomon Re-Release (Originally Ep #50) The Atlas of Depression (Wed, Jun 20, 2018)
";
• Susan Piver on The Four Noble Truths of Love (Wed, Jun 13, 2018)
";
• Michael Pollan on the New Science of Psychedelics and Consciousness (Wed, Jun 06, 2018)
";
• Austin Channing Brown: On the Advancement of Racial Justice (Wed, May 30, 2018)
";
• Reissue: Frank Turner (Wed, May 23, 2018)
";
• Adyshanti Part 2 (Wed, May 16, 2018)
";
• Adyashanti on the Process and Experience of Awakening (part 1) (Wed, May 09, 2018)
";
• Mark Epstein on the Intersection of Buddhism and Psychotherapy (Tue, May 01, 2018)
";
• Barbara Bonner on Inspiring Generosity and Courage (Wed, Apr 25, 2018)
";
• Ulrich Boser on How to Get Better at Learning (Tue, Apr 17, 2018)
";
• Tim Freke on the Evolution of the Human Psyche (Wed, Apr 11, 2018)
";
• Cheri Huber On the Impact of Our Mind on Our Direct Experience (Wed, Apr 04, 2018)
";
• Rick Hanson on Growing Positive Qualities (Tue, Mar 27, 2018)
";
• Questions to Ask Yourself About Stress (Sat, Mar 24, 2018)
";
• Jeff Warren on How to Meditate with a Busy Brain (Tue, Mar 20, 2018)
";
• Robert Wright on Why Buddhism is True (Wed, Mar 14, 2018)
";
• Living the Questions (Sat, Mar 10, 2018)
";
• Catherine Gray on the Joy of Being Sober (Wed, Mar 07, 2018)
";
• Paul Dolan on Designing Your Life for Happiness (Wed, Feb 28, 2018)
";
• Ellen Bass: Ellen Bass on the Power of Poetry in Your Life (Wed, Feb 21, 2018)
";
• Will Schwalbe: On the Love of Reading Books (Wed, Feb 14, 2018)
";
• David Loy on the Intersection of Buddhism and Modern Culture (Wed, Feb 07, 2018)
";
• Are You Too Easy or Too Hard on Yourself (Sun, Feb 04, 2018)
";
• Leah Weiss on the Power of Mindfulness in the Workplace (Wed, Jan 31, 2018)
";
• Andy Couturier on Increasing your Happiness by Simplifying Your Life  (Wed, Jan 24, 2018)
";
• Dillan Digiovanni on Activism and Identity (Wed, Jan 17, 2018)
";
• Elissa Epel on Telomeres and How our Choices Affect Them and our Health (Wed, Jan 10, 2018)
";
• Steve Hagen on Perception, Conception, and Enlightenment (Wed, Jan 03, 2018)
";
• Johann Berlin on Living a Fulfilling Life (Wed, Dec 27, 2017)
";
• Andrea Lieberstein on Mindful Eating to Nourish our Whole Selves (Wed, Dec 20, 2017)
";
• Bonus: The Why Try Effect with Dr. Jon Mills (Mon, Dec 18, 2017)
";
• Peter Block: Freeing Yourself from Consumer Culture (Wed, Dec 13, 2017)
";
• Shozan Jack Haubner: Living with Leonard Cohen and a Zen Sex Scandal (Tue, Dec 05, 2017)
";
• Shozan Jack Haubner- No Self, an Opium High and a Death Sentence (Wed, Nov 29, 2017)
";
• Tasha Eurich on Gauging and Growing our Self-Awareness (Wed, Nov 22, 2017)
";
• Bonus: Thanksgiving Binge (Thu, Nov 16, 2017)
";
• Scott Kiloby on Awareness and Non-Duality (Tue, Nov 14, 2017)
";
• Eric Maisel: Rethinking Mental Health (Wed, Nov 08, 2017)
";
• Maia Szalavitz: A New Lens on Addiction (Wed, Nov 01, 2017)
";
• Lewis Howes on the Masks of Masculinity and Healing His Childhood Wounds (Wed, Oct 25, 2017)
";
• Poe Ballantine (Wed, Oct 18, 2017)
";
• Robert Thurman- Buddhism and the Dalai Lama (Wed, Oct 11, 2017)
";
• Bonus: Eric talk with Dr. Jon Mills about the effects of trauma on current behavioral patterns (Sat, Oct 07, 2017)
";
• Tim Urban Part Two (Tue, Oct 03, 2017)
";
• Tim Urban: Wait but Why (Thu, Sep 21, 2017)
";
• Florence Williams: How Spending Time In Nature Has a Scientific, Measurable Impact on improving our health and mood - especially depression! (Tue, Sep 19, 2017)
";
• Danielle Laporte: Has your self-help become self-criticism? (Tue, Sep 12, 2017)
";
• Scott Stabile: How Being Mindful Of Love, Forgiveness and Empathy Can Transform Your Life (Wed, Sep 06, 2017)
";
• Lisa Feldman Barrett: A Conversation about How Our Emotions, Like Depression, Are Constructed in Our Brain (Wed, Aug 30, 2017)
";
• Sean Carroll: Theoretical Physics and the Meaning of Life (Tue, Aug 22, 2017)
";
• Spring Washam: Meditation, Ayahuasca, Trauma and Depression (Wed, Aug 16, 2017)
";
• Bonus: Eric Interviewed on Awesome at Your Job Podcast (Sun, Aug 13, 2017)
";
• Akshay Nanavati- Fear and Depression (Tue, Aug 08, 2017)
";
• Eric Barker: Success and Happiness (Tue, Aug 01, 2017)
";
• Gregg Krech: Procrastination, Taking Action and Mindfulness (Wed, Jul 26, 2017)
";
• Matthew Quick 3rd Time: Mental Health, Alcohol, Anxiety and Getting Healthy (Tue, Jul 18, 2017)
";
• Russ Harris Part Two (Tue, Jul 11, 2017)
";
• Russ Harris (Wed, Jul 05, 2017)
";
• Justin Stenstrom (Wed, Jun 28, 2017)
";
• Heather Havrilesky (Wed, Jun 21, 2017)
";
• Colin Gawel: Fatherhood and Resilience (Wed, Jun 14, 2017)
";
• Chris Niebauer (Wed, Jun 07, 2017)
";
• Thomas Sterner (Wed, May 31, 2017)
";
• Dani Shapiro (Wed, May 24, 2017)
";
• Peter Singer (Wed, May 17, 2017)
";
• Kurt Gray (Wed, May 10, 2017)
";
• Sam Weinman (Wed, May 03, 2017)
";
• Tom Asacker (Wed, Apr 26, 2017)
";
• Sarah Kaufman (Wed, Apr 19, 2017)
";
• Joey Svendsen: Depression and Fundamentalist Christianity (Wed, Apr 12, 2017)
";
• Mini Episode: Depression (Sun, Apr 09, 2017)
";
• Mark Shapiro (Wed, Apr 05, 2017)
";
• Charles Fernyhough (Wed, Mar 29, 2017)
";
• Daniel Levitin (Wed, Mar 22, 2017)
";
• Richard Rohr Part 2 (Wed, Mar 15, 2017)
";
• Mini Episode: God and the 12 Steps (Sun, Mar 12, 2017)
";
• Richard Rohr (Wed, Mar 08, 2017)(+0000 , )
";
• Erik Vance (Tue, Feb 28, 2017)
";
• Adyashanti (Tue, Feb 21, 2017)
";
• Dean Quick (Wed, Feb 15, 2017)
";
• Emma Seppälä (Wed, Feb 08, 2017)
";
• Srini Rao (Wed, Feb 01, 2017)
";
• The Middle Way- Mini Episode (Sun, Jan 29, 2017)
";
• Greg Marcus (Wed, Jan 25, 2017)
";
• Brian Tom O'Connor (Wed, Jan 18, 2017)
";
• Emily Esfahani Smith (Tue, Jan 10, 2017)
";
• Koshin Paley Ellison (Wed, Jan 04, 2017)
";
• Bonus Holiday Re-Issue: Rick Hanson (Tue, Jan 03, 2017)
";
• Holiday Bonus Re-Issue: Glennon Doyle Melton (Sun, Jan 01, 2017)
";
• Bonus Holiday Re-Issue: BJ Fogg- Habits (Sat, Dec 31, 2016)
";
• Bonus Holiday Re-Issue: James Clear (Sat, Dec 31, 2016)
";
• Holiday Bonus Re-Issue: Noah Levine- Meditation, Suffering and Mindfulness (Thu, Dec 29, 2016)
";
• Dr. Dan Siegel (Wed, Dec 28, 2016)
";
• Bonus Holiday Re-Issue: Maria Popova (Tue, Dec 27, 2016)
";
• Bonus Holiday Reissue- Dan Millman (Sun, Dec 25, 2016)
";
• Claire Hoffman (Wed, Dec 21, 2016)
";
• Jesse Browner (Wed, Dec 14, 2016)
";
• Lesley Hazleton (Wed, Dec 07, 2016)
";
• Benjamin Shalva (Wed, Nov 30, 2016)
";
• Michelle Gielan (Wed, Nov 23, 2016)
";
• Roger Housden (Wed, Nov 16, 2016)
";
• Post Election Mini-Episode (Thu, Nov 10, 2016)
";
• Mike McHargue (Science Mike) (Tue, Nov 08, 2016)
";
• Shinzen Young: Meditation, Mindfulness and Enlightenment (Wed, Nov 02, 2016)
";
• Michael Bungay Stanier (Wed, Oct 26, 2016)
";
• Eric Kaufmann (Wed, Oct 19, 2016)
";
• Jonathan Fields (Wed, Oct 12, 2016)
";
• Barbara Karnes (Wed, Oct 05, 2016)
";
• Melody Warnick (Tue, Sep 27, 2016)
";
• Taylor Hunt (Wed, Sep 21, 2016)
";
• Tara Brach (Wed, Sep 14, 2016)
";
• Matthew Quick (Wed, Sep 07, 2016)
";
• Howard Martin (HeartMath) (Wed, Aug 31, 2016)
";
• Ralph White (Wed, Aug 24, 2016)
";
• Mini Episode Reissue (Mon, Aug 22, 2016)
";
• Tami Simon (Wed, Aug 17, 2016)
";
• Bonus Episode: Eric interviewed on the Life on Purpose Show (Sun, Aug 14, 2016)
";
• Matthew Fox (Wed, Aug 10, 2016)
";
• Conor O'Brien- Villagers (Wed, Aug 03, 2016)
";
• Brad Warner (Wed, Jul 27, 2016)
";
• Michelle Segar (Wed, Jul 20, 2016)
";
• James R Doty (Wed, Jul 13, 2016)
";
• Parker J Palmer (Tue, Jul 05, 2016)
";
• A.H. Almaas (Wed, Jun 29, 2016)
";
• Dr. Norman Rosenthal (Wed, Jun 22, 2016)
";
• Kira Asatryan (Wed, Jun 15, 2016)
";
• John Prendergast (Wed, Jun 08, 2016)
";
• Russell Simmons (Wed, Jun 01, 2016)
";
• Benjamin Shalva (Tue, May 24, 2016)
";
• Behavior Change Mistake #2 (Sat, May 21, 2016)
";
• Robbie Vorhaus (Tue, May 17, 2016)
";
• The #1 Mistake People Make When Trying to Change Behavior (Sat, May 14, 2016)
";
• Mary O"Malley (Wed, May 11, 2016)
";
• Dan Harris and Oren Sofer (Wed, May 04, 2016)
";
• Colin Beavan (Wed, Apr 27, 2016)
";
• Steven C Hayes (Tue, Apr 19, 2016)
";
• Aaron Anastasi (Tue, Apr 12, 2016)
";
• Robert Sessions (Tue, Apr 05, 2016)
";
• Rick Heller (Wed, Mar 30, 2016)
";
• Rebecca Newberger Goldstein (Tue, Mar 22, 2016)
";
• Tara Mohr (Tue, Mar 15, 2016)
";
• Keep Trying- Mini Episode (Sun, Mar 13, 2016)
";
• Dr. Gabor Mate´ (Tue, Mar 08, 2016)
";
• Solomon's Paradox (Sun, Mar 06, 2016)
";
• Barry Mangione (Tue, Mar 01, 2016)
";
• Mark Nepo (Tue, Feb 23, 2016)
";
• Mirabai Starr (Tue, Feb 16, 2016)
";
• Chris Grosso (Tue, Feb 09, 2016)
";
• The Second Arrow- Mini Episode (Fri, Feb 05, 2016)
";
• Rainn Wilson (Mon, Feb 01, 2016)
";
• Manoush Zomorodi (Tue, Jan 26, 2016)
";
• Belinda Gore (Tue, Jan 19, 2016)
";
• Toni Bernhard (Wed, Jan 13, 2016)
";
• John Lee Dumas (Tue, Jan 05, 2016)
";
• Megan Feldman Bettencourt (Wed, Dec 30, 2015)
";
• Kristin Neff (Tue, Dec 22, 2015)
";
• Monk Yunrou (Wed, Dec 16, 2015)
";
• Guy Winch (Wed, Dec 09, 2015)
";
• Loch Kelly (Wed, Dec 02, 2015)
";
• Deborah Schoeberlein David (Tue, Nov 24, 2015)
";
• Mark Manson (Tue, Nov 17, 2015)
";
• Eric and Chris (Wed, Nov 11, 2015)
";
• Steve Almond (Tue, Nov 03, 2015)
";
• don Miguel Ruiz (Tue, Oct 27, 2015)
";
• Mike Peters of the Alarm (Tue, Oct 20, 2015)
";
• Michael Taft: Meditation and Mindfulness for Geeks (Tue, Oct 13, 2015)
";
• Casey Schwartz (Wed, Oct 07, 2015)
";
• Amy Banks (Tue, Sep 29, 2015)
";
• Kevin Breel: Depression and Comedy (Wed, Sep 23, 2015)
";
• Tony Horton (Mon, Sep 14, 2015)
";
• Sharon Salzberg (Tue, Sep 08, 2015)
";
• BJ Fogg- Habits (Wed, Sep 02, 2015)
";
• Jeff Goins (Wed, Aug 26, 2015)
";
• Todd Henry (Wed, Aug 19, 2015)
";
• Mini Episode- Consistency (Sun, Aug 16, 2015)
";
• Rabbi Rami Shapiro (Wed, Aug 12, 2015)
";
• Johnette Napolitano (Tue, Aug 04, 2015)
";
• Kerry Patterson (Tue, Jul 28, 2015)
";
• Justin Sullivan (New Model Army) (Tue, Jul 21, 2015)
";
• Scott Gornto (Tue, Jul 14, 2015)
";
• Brigid Schulte (Wed, Jul 08, 2015)
";
• Bob Proctor (Tue, Jun 30, 2015)
";
• Dr. Rick Hanson (Wed, Jun 24, 2015)
";
• Jackie Warner (Wed, Jun 17, 2015)
";
• Mini Episode: The Elephant and The Rider (Sat, Jun 13, 2015)
";
• Karen Valencic (Wed, Jun 10, 2015)
";
• Akshay Nanavati (Tue, Jun 02, 2015)
";
• Bonus Re-Release (Thu, May 28, 2015)
";
• Simon Sinek (Tue, May 26, 2015)
";
• Lama Surya Das (Wed, May 20, 2015)
";
• Mini Episode: No Easy Street (Sun, May 17, 2015)
";
• Johann Hari (Wed, May 13, 2015)
";
• Edward Slingerland (Tue, May 05, 2015)
";
• Bonus Re-Issue: Rich Roll from March 2014 (Thu, Apr 30, 2015)
";
• Rich Roll and Julie Piatt (Thu, Apr 30, 2015)
";
• Dale Partridge (Wed, Apr 29, 2015)
";
• Chris Hoke (Wed, Apr 22, 2015)
";
• Carol Dweck (Wed, Apr 15, 2015)
";
• David Redish (Tue, Apr 07, 2015)
";
• Mini Episode- My Cup is Too Full (Sun, Apr 05, 2015)
";
• Jake Ducey (Tue, Mar 31, 2015)
";
• Mini Episode: One Day at a Time (Mon, Mar 30, 2015)
";
• Byron Katie- The Work (Tue, Mar 24, 2015)
";
• Mini Episode- Small Changes (Mon, Mar 23, 2015)
";
• Glennon Doyle Melton (Tue, Mar 17, 2015)
";
• Josh Shipp (Tue, Mar 10, 2015)
";
• Mini Episode: The Fundamental Attribution Error (Sat, Mar 07, 2015)
";
• Maria Popova of Brain Pickings (Mon, Mar 02, 2015)
";
• Dr David K Reynolds (Tue, Feb 24, 2015)
";
• Mini Episode: The Persistent Illusion (Sat, Feb 21, 2015)
";
• Roland Merullo (Tue, Feb 17, 2015)
";
• Mini Episode- Feelings, Thoughts and Actions (Sat, Feb 14, 2015)
";
• Amy Clover (Tue, Feb 10, 2015)
";
• Mini Episode- Tending Our Own Gardens (Sun, Feb 08, 2015)
";
• Tony Stubblebine (Wed, Feb 04, 2015)
";
• Mini Episode- The Power of Appreciation (Sun, Feb 01, 2015)
";
• Gabriele Oettingen (Wed, Jan 28, 2015)
";
• Mini Episode: Decision Fatigue and the Power of Routines (Sat, Jan 24, 2015)
";
• Alex Cornell (Wed, Jan 21, 2015)
";
• Mini Episode: The Parable of the Farmer and the Horse (Mon, Jan 19, 2015)
";
• Susan Piver (Tue, Jan 13, 2015)
";
• Mini Episode- Knowledge Versus Action (Sun, Jan 11, 2015)
";
• Gregg Swanson (Tue, Jan 06, 2015)
";
• Emily White (Tue, Dec 30, 2014)
";
• Mini Episode: Negative Emotions (Sun, Dec 28, 2014)
";
• Congressman Tim Ryan (Tue, Dec 23, 2014)
";
• Mini Episode: Notice, Don't Resist (Sun, Dec 21, 2014)
";
• Bonus Re-Release: Todd Henry (Thu, Dec 18, 2014)
";
• Therese Borchard (Tue, Dec 16, 2014)
";
• Mini Episode- How I Built a Meditation Habit (Sat, Dec 13, 2014)
";
• James Clear (Mon, Dec 08, 2014)
";
• Mini Episode- Why Worrying Doesn't Work (Mon, Dec 08, 2014)
";
• Michael Galinsky (Tue, Dec 02, 2014)
";
• Mini Episode- The Exhaustion of Avoidance (Sun, Nov 30, 2014)
";
• Robert Biswas-Diener (Tue, Nov 25, 2014)
";
• Mini Episode- Excerpt from 7 Habits Course (Sun, Nov 23, 2014)
";
• Jeffrey Rubin (Wed, Nov 19, 2014)
";
• Bonus Re-Release: Andrew Solomon (Sat, Nov 15, 2014)
";
• Dan Wilson (Mon, Nov 10, 2014)
";
• Alex LIckerman (Tue, Nov 04, 2014)
";
• Jordan Harbinger (Thu, Oct 30, 2014)
";
• Mini Episode 10: Setbacks and Dissapointments (Sun, Oct 26, 2014)
";
• Joel Zaslofsky (Wed, Oct 22, 2014)
";
• Kristoffer Carter (Tue, Oct 14, 2014)
";
• Mini Episode- 7 Habits of Highly Effective People (Mon, Oct 13, 2014)
";
• Christine Hassler (Wed, Oct 08, 2014)
";
• Mini Episode 9- Envy and Comparision (Mon, Oct 06, 2014)
";
• Emiliya Zhivotovskaya (Tue, Sep 30, 2014)
";
• Mini Ep 8- The Role of Willpower and Anger in Depression (Sat, Sep 27, 2014)
";
• Jonathan Rottenberg: Depression and Evolution (Tue, Sep 23, 2014)
";
• Chris Grosso - The Indie Spiritualist (Tue, Sep 16, 2014)
";
• Mini Episode 7- Positive Concentration (Sat, Sep 13, 2014)
";
• Chris Guillebeau (Wed, Sep 10, 2014)
";
• Mini Episode #6-Rumination (Mon, Sep 08, 2014)
";
• Mishka Shubaly (Tue, Sep 02, 2014)
";
• Mini Episode #5- An Open Letter to the Jackass Who Left Us a 1-Star Review (Sun, Aug 31, 2014)
";
• Jonathan Fields (Tue, Aug 26, 2014)
";
• Timber Hawkeye (Wed, Aug 20, 2014)
";
• Bonus Re-Release- Watsky (Sat, Aug 16, 2014)
";
• Julien Smith (Tue, Aug 12, 2014)
";
• Srini Pillay (Tue, Aug 05, 2014)
";
• Paul Gilmartin of The Mental Illness Happy Hour (Tue, Jul 29, 2014)
";
• Krista Tippett (On Being) (Sun, Jul 20, 2014)
";
• Strand of Oaks (Timothy Showalter) (Wed, Jul 16, 2014)
";
• Kino MacGregor (Wed, Jul 09, 2014)
";
• Dan Harris (Tue, Jul 01, 2014)
";
• Lewis Howes (Wed, Jun 25, 2014)
";
• Lama Kathy Wesley (Tue, Jun 17, 2014)
";
• Jon Wurster (Tue, Jun 10, 2014)
";
• Anna David (Tue, Jun 03, 2014)
";
• Noah Levine (Wed, May 28, 2014)
";
• Rosalind Wiseman (Tue, May 20, 2014)
";
• Andrew Solomon (Sun, May 11, 2014)
";
• Matthew Quick (Tue, May 06, 2014)
";
• Joe Oestreich of Watershed (Wed, Apr 30, 2014)
";
• Frank Turner (Tue, Apr 22, 2014)
";
• Mini Episode- PItfalls of Positive Thinking (Sat, Apr 19, 2014)
";
• Jessica Lamb Shapiro (Tue, Apr 15, 2014)
";
• Brenden Dilley (Tue, Apr 08, 2014)
";
• Dave Davies of The Kinks (Mon, Mar 31, 2014)
";
• Rich Roll (Tue, Mar 25, 2014)
";
• Mini Episode- Why Did We Start This Podcast? (Fri, Mar 21, 2014)
";
• Brian Koppelman (Tue, Mar 18, 2014)
";
• Chris Brogan (Tue, Mar 11, 2014)
";
• Mini Episode with Eric (Sun, Mar 09, 2014)
";
• Shozan Jack Haubner (Tue, Mar 04, 2014)
";
• Tony Dekker of Great Lake Swimmers (Sat, Mar 01, 2014)
";
• Mike Scott of The Waterboys (Tue, Feb 25, 2014)
";
• Langhorne Slim (Tue, Feb 18, 2014)
";
• Randy Scott Hyde (Tue, Feb 11, 2014)
";
• Kevin Griffin (Tue, Feb 04, 2014)
";
• Todd Henry (Tue, Jan 28, 2014)
";
• Dan Millman (Wed, Jan 22, 2014)
";
• Lodro Rinzler- The One You Feed (Fri, Jan 17, 2014)
";
• Jessica Hagy (Thu, Jan 16, 2014)
";
• Oliver Burkeman (Sat, Jan 11, 2014)
";
• George Watsky (Mon, Jan 06, 2014)
";

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