• Splendid Isolation - Day 229
";
• Splendid Isolation- Day 213
";
• Splendid Isolation- Day 205
";
• I’ll be back.
";
• Fdip359: From the land of our Father
";
• My Fat Puppy
";
• Ruff Month
";
• Fdip358: XIV As you well know
";
• Puppy Update
";
• About Indy
";
• Fdip357: Supper for the Ploughman Bard
";
• Powehi
";
• Skeptic
";
• Your Own Personal Podcast.m4a
";
• Apple-y Goodness
";
• Let’s Go Red Sox!
";
• Jet Blue Parkness.m4a
";
• Spring Training 1.m4a
";
• South Bound.m4a
";
• Go Rams.m4a
";
• Zip Bang Boom.m4a
";
• Is this thing on?
";
• The bells were ringing out For Christmas day
";
• Fdip356: At the Ball Park with Tim
";
• Look Ma! No Cancer!
";
• I'm Steve, You're You, Be Good
";
• EULOGY FOR MOM
";
• Warmed Cockles
";
• Compassionate Voting
";
• Fdip355: God Please Make Me Not a Piece of Shit
";
• Fdip354: On Mike with a Morbid Angel
";
• IPS12: Venus is Hell
";
• IPS11: The Ecliptic
";
• IPS10: Head Space
";
• IPS9: Destroyer of Worlds
";
• IPS8: The Center
";
• IPS7: A Tour of the night Sky Bright Stars
";
• IPS6: Pale Blue Dot
";
• IPS5: The Orb
";
• IPS4: There is no Planet B
";
• IPS3: How Far Did You Move Today?
";
• IPS2: Solstice
";
• IPS1: The Longest Day
";
• Fdip353: Fathers Day
";
• Midsummer Cometh
";
• Goodbye Tony
";
• Fdip352: Here’s Johnny
";
• Crowd Sources and TV vs MM
";
• Sapiens Sapiens
";
• Hey Rick
";
• Meditate or Medicate?
";
• Headspace
";
• Answering Email
";
• Fdip351: The Theology of Running
";
• Roy: No Regrets and Gun Argument Fallacies
";
• Guns, Gadgets and a Goodbye
";
• Make Cupcakes
";
• Fdip350: Bigger on the Inside
";
• Geek Out
";
• Happy Birth Day
";
• Day 31: We'll tak a right gude-willie waught
";
• Day 30: Regeneration & Kindness
";
• Day 29: Disconnected Vacation & Trying to be Kind
";
• Day 28: Back to the C-C-COLD
";
• Day 27: Last Day in Paradise
";
• Day 26: Beach Day
";
• Day 25: Out and A-Boat.
";
• Day 24: Ah, you don't believe we're on the eve of
";
• Day 23: Gifts are cool, but being there is best.
";
• Day 22: A Chat with Christopher
";
• Day 21: The Horror of Poo
";
• Day 20: I Got Nuthin'
";
• Day 19: Beautiful Mayhem
";
• Day 18: Time Zones
";
• Day 17: Ozymandias
";
• Day 16: Up in the Morning Early
";
• Day 15: Tamagotchi
";
• Day 14: How to Watch Who
";
• Day 13: Doctor Who?
";
• Day 12: Block Him
";
• Day 11: Yes I can a binoid
";
• Day 10: Ten Ways
";
• Day 9: Mike
";
• Day 8: Meshy Router
";
• Day 7: Eva Jones
";
• Day 6: Indiana Jones
";
• Day 5: Take Your Medicine
";
• Day 4: Tracking Time
";
• Day 3: My T.A.R.D.I.S.
";
• Day 2: Fireside Chat
";
• Day 1: Putting the PEE in Casting.
";
• Fdip349: The Efficacy of Mindfulness
";
• Intervals 11092017
";
• Fdip348: The Beauty of I Don’t Know
";
• Fdip347: Questions
";
• Fdip346: The Hiking Skill Award
";
• Fdip345: Henry David Thoreau: Walking
";
• Fdip344: Nullius in Verba
";
• Fdip343: Dr. George Sheehan: Beginning
";
• Fdip342: Bobby Byrnes Pub
";
• Fdip341: Therapīa Key
";
• Fdip340: OSIRIS-REx and the BIG Question
";
• Fdip339: ‘Merican Alarmist
";
• Fdip338: Picking the Cherries
";
• Fdip337: One Point Four Degrees
";
• Fdip336: The Ouroboros of Anhedonia
";
• Fdip335: Running the Crossroads
";
• Fdip334: The Cheesy Poof Problem
";
• Fdip333: A Measure of Health - Part Two
";
• Fdip332: The Pursuit
";
• Fdip331: The Miracles
";
• Fdip330: Thus Spake Zarathustra
";
• Fdip329: Ten Years a Man of Constant Podcasting
";
• Fdip328: The Mojo au Groton
";
• Fdip327: Exploratory Running
";
• Fdip326: The Ten Percent Rule
";
• Fdip325: Running New England
";
• Fdip324: A Measure of Health Part One
";
• Fdip323: Getting Back to Where You Once Belonged
";
• Fdip322: Running Across the Frozen White Wasteland
";
• Fdip321: The Quantified Self
";
• Fdip320: Teleological Wishes and Anthropic Misses
";
• Fdip319: What Does the Fox Say?
";
• Fdip318: Intervals From The Past
";
• Fdip317: Wine for Newbies
";
• Fdip316: A Puppy Named Eva
";
• Chesuncook Lake with the Dudes
";
• Fdip315: The Joy of Baseball
";
• Fdip314: Paleo Running
";
• Fdip313: Really Wanting It
";
• Fdip312: The Sad Delusion of Chad Stafko
";
• Fdip311: A Run on Cayo Hueso
";
• Fdip310: Dr. George Sheehan: Meditating
";
• Fdip309: The Paradox of Pronation
";
• Fdip308: Made a Town if it be Needful
";
• Fdip307: The Ghost of Phedippidations Rises
";
• Fdip306: Walker Versus Runner
";
• Fdip305: Running Words from the Last Decade
";
• Fdip304: Cinco Loco Boston
";
• Fdip303: Boston Heartbreak
";
• Jacob's Waves
";
• Fdip302: As Fast as We Can
";
• Fdip301: Unwrinkling the Runners Soul
";
• Fdip300: A New Hope
";
• Fdip299: An Honor to Run With You
";
• Fdip298: The Problem with NSAIDs
";
• Fdip297: What is this thing called, Love?
";
• Fdip296: Motivational Gadgetry
";
• Fdip295: Dr. George Sheehan – Facing the Future
";
• Fdip294: The Walkers of Prince Edward Island
";
• Fdip293: The Ghost of Phedippidations
";
• Fdip292: Running in Time
";
• Fdip291: Running in Space
";
• Fdip290: Road Race au Groton
";
• Fdip289: Pride and Pronation
";
• Fdip288: The Strength of Youth - The Story of a Marathon Race by Frank Odell
";
• Fdip287: Hemingway’s Key and Life to its Top
";
• Fdip286: The Rationality of Fear and Road Races
";
• Fdip285: The Problem with Treadmilling
";
• Fdip284: My First Time
";
• Fdip283: Life 2.0
";
• Fdip282: The Runner and Doctor Shoe
";
• Fdip281: Grape Races
";
• Fdip280: Summer of the Shark
";
• Fdip279: For Love of Wine and Pizza Part 2
";
• Fdip278: For Love of Wine and Pizza Part 1
";
• Fdip277: Existence and the Running Man
";
• Fdip276: Henry David Thoreau Walker
";
• Fdip275: In Vino Veritas
";
• Fdip274: The Pursuit of Happiness
";
• Fdip273: The Morality of Quitting
";
• Fdip272: The Iron and Candy Anniversary Show
";
• Fdip271: Team Poco Loco
";
• Fdip270: When There’s Nothing Left to Burn, You Have to Set Yourself on Fire
";
• Fdip269: el Poco Loco Curso
";
• Fdip268: Duncan Rises
";
• Fdip267: Running Varietals
";
• Fdip266: Running Builds Bigger Brains
";
• Fdip265: An Interval of Persistence
";
• Fdip264: Running Blogcast: Pre-Race Jitters
";
• Fdip263: Outrunning Celebrity
";
• Fdip262: The Poetry of Running
";
• Fdip261: Running Terroir
";
• Fdip260: Steve at SteveRunner dot Com
";
• Fdip259: What I Did Last Year
";
• Fdip258: Dr. George Sheehan: Seeing
";
• Fdip257: The Mojo Loco
";
• Fdip256: A Brief History of Wine
";
• Fdip255: Anatomy of a Running Shoe
";
• Fdip254: Running Blogcast: A Runners Guide to Balance and Perspective
";
• Fdip253: New Media and the Art of Running Evangelism
";
• Fdip252: Running in my Sleep
";
• Fdip251: Running Legend Abebe Bikila
";
• Fdip250: Always Look on the Bright Side of Life
";
• Fdip249: The Running Gene
";
• Fdip248: The 5th Annual World Wide Festival of Races
";
• Fdip247: As the World Cheers
";
• Fdip246: Running Through PodCamp Boston 5
";
• Fdip245: Life Should be Long Enough
";
• Fdip244: History of the Running Shoe
";
• Fdip243: Pregnantly Running
";
• Fdip242: Following Thoreau and the West Branch of the Penobscot
";
• Fdip241: Dr. George Sheehan and Growing
";
• Fdip240: Caffeinated Running
";
• Fdip239: Cruising to the Music
";
• a BIG Favor
";
• Fdip238: Five Years and Running PodCast Goodness
";
• Fdip237: The 33rd Milton 10K Road Race
";
• Fdip236: Love of Running
";
• Fdip235: Behind the Swoosh
";
• Fdip234: Indiana Jones and the Temple of Play
";
• Fdip233: Can Marathon’s Kill You?
";
• Fdip232: The 114th Boston Marathon
";
• Fdip231: The Qualifying Standards of Boston
";
• Fdip230: Boston and the 2010 State of the Course
";
• Fdip229: Running Legend Tarzan Brown
";
• Phedippidations Relaunch Promo
";
• Fdip228: Dispatches from the Road
";
• Fdip227: Barefoot Patterns and Forces
";
• Fdip226: GI Distance Running Problems
";
• Fdip225: The Key Note I’ll Never Get to Give
";
• Fdip224: The Call of the Miles
";
• Fdip223: Dr. George Sheehan and the Church of Running
";
• Fdip222: I’ve Got Mail
";
• Fdip221: The 2010 Spring Marathon Guide
";
• Fdip220: Four Hour Marathon Part 2 - Endurance
";
• Fdip219: A Year in Motion and Review
";
• Fdip218: The 2009 Phedippidations Holiday PodCast Variety Show Special
";
• Fdip217: Running Legend: Browning Ross
";
• Fdip216: Running Through a New England Town
";
• Fdip215: Inspiring Off the Couch
";
• Fdip214: Email to my Droid
";
• Fdip213: Sports Medical Quackery
";
• Fdip212: Four Hour Marathon Part 1: Why?
";
• Fdip211: Gifts, Gadgets and Gizmos for Runners
";
• Fdip210: The 4th Annual World Wide Festival of Races
";
• Fdip209: The 2009 Valley Harvest Half Marathon
";
• Intervals208B: Twenty Questions
";
• Fdip208: Cheers from the Third Planet
";
• Fdip207: Chi-Running
";
• Fdip206: TO: Steve Runner FROM: You
";
• Fdip205: A Radical Plan for Health Care
";
• Fdip204: Team Sweat
";
• Fdip203: The Pose Running Method
";
• Fdip202: Running Legend Paavo Nurmi
";
• Fdip201: The Dysevolutional Runner
";
• Fdip200: A Goofy Little PodCast
";
• Fdip199: Producing Phedippidations
";
• Fdip198: Walking – by Henry David Thoreau
";
• Fdip197: The Second Question and Answer Show
";
• Fdip196: Acclimatization and Performance
";
• Fdip195: The Bunion Derby
";
• Fdip194: Athletic Arthritic?
";
• Fdip193: Running with Ear Candy
";
• Fdip192: Theseus’s Paradox and Other Thoughts
";
• Fdip191: Me Heart Takes a Beating
";
• Fdip190: A Longer Life with Purpose
";
• Fdip189: The Other Newton’s Laws
";
• Fdip188: John Michaels Puppy
";
• Fdip187: The Running Evolution
";
• Fdip186: A Life of Present Defense
";
• Fdip185: The Run-Net Community
";
• Fdip184: The 113th Boston Marathon
";
• Fdip183: Boston = The Worlds Greatest Marathon
";
• Fdip182: Running Legend: Jacqueline Gareau
";
• Fdip181: The 2009 State of the Course
";
• Fdip180: From Maintenance Miles to Marathon
";
• Fdip179: Morning Runs
";
• Fdip178: All in Stride
";
• Fdip177: The Winning Bug by Jackson Scholz
";
• Fdip176: Mailbox Review
";
• Fdip175: Running on the Road Again
";
• Fdip174: A Lecture From Arthur Lydiard
";
• Fdip173: The 1st Questions and Answers Show
";
• Fdip172: George Sheehan on Running to Win
";
• Fdip171: Why Runners Break
";
• Fdip170: Thoughts from the Road
";
• Fdip169: Massaging the Trigger Points
";
• Fdip168: Exercise Induced Asthma
";
• Fdip167: Around We Go Again
";
• Fdip166: It’s Not About Courage
";
• Fdip165: Running Legend: Ted Corbitt
";
• Fdip164: A New England Five Miler
";
• Fdip163: Running Clubs
";
• Fdip162: Catching Up
";
• Fdip161: Gifts for the Holiday Runner
";
• Fdip160: Strong to the Core
";
• Fdip159: Responsible Shoes
";
• Fdip158: The 2008 Bay State Marathon
";
• Fdip157: The Third Annual World Wide Festival of Races
";
• Fdip156: Cheers from a Little Blue Bubble
";
• Fdip155: Pondering as I Pronate
";
• Fdip154: Running Legend: Sir Roger Bannister
";
• Fdip153: Running Over Cancer
";
• Fdip152: Running PodCasts
";
• Fdip151: Starting a Beatless Heart
";
• Fdip150: Running for the Bases
";
• Fdip149: The Mens Marathon of the 29th Olympiad
";
• RRT01: Some Time with the Good Doctor
";
• Fdip148: The Womans Marathon of the 29th Olympiad
";
• Fdip147: Low Impact Living
";
• Fdip146: Running in the Ancient Olympics
";
• Fdip145: Running Legend Frank Shorter
";
• Fdip144: Moving to the Music
";
• Fdip143: The 2008 Fall Marathon Guide
";
• Fdip142: Dr. George Sheehan - Personal Best
";
• Intervals141B: Vino Corrispondenza
";
• Fdip141: Running Barefoot
";
• Intervals140B: Pacing Kathy
";
• Fdip140: Remembering Boston
";
• Fdip139: The 112th Boston Marathon
";
• Intervals138B: Race Day
";
• Fdip138: The Great Race of 1983
";
• Fdip137: The 2008 State of the Course
";
• Fdip136: Running Legend Kathrine Switzer
";
• Intervals135B: Invitation
";
• Fdip135: Who do you run for?
";
• Intervals134B: Living with Steve Runner
";
• Fdip134: Online Training Logs
";
• Fdip133: Pushing Past Exhaustion
";
• Fdip132: Marathoning FIRST
";
• Fdip131: The Big Boom
";
• Fdip130: The Benefits of Running
";
• Fdip129: The Hazards of Running
";
• Fdip128: Another Loop Around the Sun
";
• Fdip127: The In Box Special
";
• Fdip126: Base Training
";
• Fdip125: Running Legend Billy Mills
";
• Fdip124: The 2007 Philadelphia Marathon
";
• Intervals 123B: Giving Thanks
";
• Fdip123: Holiday Gifts for Runners
";
• Fdip122: Performance Eating
";
• Fdip121: Things to do Before You Die
";
• Fdip120: The 2007 Bay State Marathon
";
• Fdip119: Results from Beyond the Couch of Doom
";
• Fdip118: Cheers from the World
";
• Fdip117: The Perfect Pace
";
• Fdip116: Where Are We Going?
";
• Fdip115: Running Legend Fred Lebow
";
• Fdip114: Hard Days
";
• Fdip113: Periodization
";
• Fdip112: The Mile
";
• Fdip111: Climate Change and the State of the World Wide Course
";
• Fdip110: The 2007 Falmouth Road Race
";
• Fdip109: Dr. George Sheehan: This Running Life
";
• Fdip108:Running Without the Hurt
";
• Fdip107: The Joy of Junk Miles
";
• Fdip106: Run Walking
";
• Fdip105: Running Over Fifty
";
• Fdip104: Run, Blog and Share
";
• Fdip103: Running Around the World
";
• Fdip102: Repulsively Running
";
• Fdip101: Running Legend: Jesse Owens
";
• Fdip100: Thoughts
";
• Fdip99: Marathon Fueling
";
• Fdip98: Running Etiquette
";
• Fdip97: Monitoring of the Heart
";
• Fdip96: Recipe for a Distance Runner
";
• Fdip95: First Marathons
";
• Fdip94: More Memories of Boston
";
• Fdip93: The 111th Boston Marathon
";
• Intervals 92B: Marathon Monday
";
• Fdip92: A Duel in the Sun
";
• Fdip91: Running Legend Joan Benoit Samuelson
";
• Fdip90: The 2007 State of the Course
";
• Fdip89: A Pain in the Knee
";
• Fdip88: The Acidity of Motion
";
• Fdip87: Children Running
";
• Fdip86: C25K
";
• Fdip85: Running Legend: Steve Prefontaine
";
• Fdip84: Sympathy for our Spouses
";
• Fdip83: Better Sounds to Run With
";
• Fdip82: The Stigma of Steroids
";
• Fdip81: Race Directing
";
• Intervals 80B: Steve Runner's Neighborhood
";
• Fdip80: Dr. George Sheehan: Running and Being
";
• Fdip79: Heading for the Hills
";
• Fdip78: Charity Running
";
• Fdip77: In Review of Our Last Solar Orbit
";
• Fdip76: The Moderate-Consistent Marathon Plan
";
• Fdip75: The Burnt-Out Syndrome
";
• Fdip74: Even More Gadgets and Gizmos
";
• Fdip73: Argumentum Adversus Integritas Curriculum
";
• Fdip72: Running Legend Jim Fixx
";
• Fdip71: The Cost of Running
";
• Fdip70: Exercise Addiction
";
• Intervals 69B: After the Marine Corps Marathon
";
• Fdip69: The 31st Marine Corps Marathon
";
• Fdip68: Bravery
";
• Fdip67: Results From Around the World Wide Half
";
• Fdip66: The 1st Annual Fdip WWHalf Challenge
";
• Fdip65: Shouts of Encouragement
";
• Fdip64: Race Day Strategies
";
• Fdip63: Running Legend Bill Bowerman
";
• Fdip62: Mental Training
";
• Fdip61: Running Around Town
";
• Fdip60: Predicting Performance
";
• Fdip59: Those Who Support Us
";
• Fdip58: 2006 Falmouth Road Race
";
• Fdip57: On the Surface
";
• Fdip56: Running Legend Eric Liddell
";
• Fdip55: The Maine Woods of Thoreau
";
• Fdip54: Cross Training for Runners
";
• Fdip53: The Perils of Overtraining
";
• Fdip52: Forgive us our Trespasses
";
• Intervals 51B: Independence from Mainstream Media
";
• Fdip51: A Life of Passion
";
• Intervals 50B: The 3rd Annual Sharon Timlin Memorial 5K Road
";
• Fdip50: More Gadgets and Gizmos
";
• Fdip49: Hot Weather Running
";
• Fdip48: Becoming a Good Animal
";
• Fdip47: Vitamin Vitality
";
• Fdip46: Running Legend: Terry Fox
";
• Fdip45: The Kindness of Runners
";
• Fdip44: The Need for Speed
";
• Fdip43: Marathon Recovery
";
• Fdip42: Memories of Boston
";
• Intervals 41B: Interview with MWCAP at the Athletes Village
";
• Fdip41: The 110th Boston Marathon
";
• Fdip40: The History of Boston
";
• Intervals 39B: Race week, thank you and athlete alert
";
• Fdip39: Running Legend: Johnny A. Kelley, The Elder
";
• Fdip38: A Tour of the Boston Marathon Course
";
• Fdip37: Stretching for Prevention
";
• Fdip36: Boston's Run to Remember Half Marathon
";
• Fdip35: W/O Volunteers There Would be Darkness and Chaos
";
• Fdip34: The Loneliness of the Long Distance Runner
";
• Fdip33: The Marathon Mystique
";
• Fdip32: The Form of a Runner
";
• Fdip31: Running Safety
";
• Fdip30: Running High with Endorphins
";
• Fdip29: Running Legend: Emil Zatopek
";
• Fdip28: Running Rituals
";
• Fdip27: Mind Games
";
• Fdip26: Programs and Plans
";
• Fdip25: Revolutions and Resolutions
";
• Fdip24: Despite the Scorn of Others.
";
• Fdip23: Cold Weather Running.
";
• Fdip22: Gadgets and Gizmos.
";
• Fdip21: Eating on the Run.
";
• Fdip20: Running Legend Bill Rogers
";
• Fdip19: Rambling Diatribes
";
• Fdip18: The Marathon Blues
";
• Fdip17: The 2005 Cape Cod Marathon
";
• Fdip16: Run Long and Taper
";
• Fdip15: The 2005 Bay State Marathon
";
• Fdip14: The Official Runner
";
• Fdip13: Observations
";
• Fdip12: The Long Slow Run
";
• Fdip11: Healing Thyself
";
• Fdip10: Life to the Fullest
";
• Fdip9: The Power of Pronation
";
• Fdip8: Why We Run
";
• Fdip7: 2005 Falmouth Road Race
";
• Fdip6: The Importance of Rest
";
• Fdip5: Starting Out
";
• Fdip4: Dodging the Dodge
";
• Fdip3: Marathon Sports Five Miler
";
• Fdip2: Shoe Evolution
";
• Fdip1: Dropping the Ball
";

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