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- #274. Strength Training and Muscle Health for Health & Longevity with Gabe Sanders, PhD
(Tue, Apr 09, 2024)
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- #273. Taking care of our teeth as we age gracefully! with Teresa Yang, DDS
(Mon, Apr 01, 2024)
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- #272. NEW CDC Life Expectancy data, Slow rebound from COVID
(Tue, Mar 19, 2024)
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- #271. Foods that help fight your sugar cravings
(Sat, Mar 09, 2024)
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- #270. What’s New? Hot Topics #Ninety-eight
(Mon, Mar 04, 2024)
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- #269. What’s New? Hot Topics #Ninety-seven
(Sat, Mar 02, 2024)
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- #268. What’s New? Hot Topics #Ninety-six
(Sat, Feb 10, 2024)
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- #267. What’s New? Hot Topics #Ninety-five
(Thu, Jan 25, 2024)
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- #266. Breaking the silence; Suicide Awareness
(Sun, Jan 21, 2024)
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- #265. We need Sleep! 6 Ways to Stay Up Late Safely
(Tue, Jan 16, 2024)
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- #264. What’s New? Hot Topics #Ninety-four
(Thu, Jan 11, 2024)
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- #263. Why weight loss gets harder as we age
(Thu, Dec 07, 2023)
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- #262. What’s New? Hot Topics #Ninety-three
(Fri, Nov 17, 2023)
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- #261. What’s New? Hot Topics #Ninety-two
(Tue, Oct 31, 2023)
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- #260. What’s New? Hot Topics #Ninety-one
(Tue, Sep 12, 2023)
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- #259. Muscle Mass Loss: Understanding the Causes and Solutions
(Fri, Sep 01, 2023)
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- #258. What’s New? Hot Topics #Ninety
(Wed, Aug 30, 2023)
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- #257. What’s New? Hot Topics #Eighty-nine
(Sun, Aug 27, 2023)
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- #256. America’s 4th leading cause of death
(Thu, Aug 24, 2023)
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- #255. What’s New? Hot Topics #Eighty-Eight
(Mon, Aug 21, 2023)
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- #254. Lose Weight the Healthy Way-tips that actually work
(Tue, Aug 15, 2023)
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- #253. What’s New? Hot Topics #Eighty-seven
(Mon, Aug 14, 2023)
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- #252. What’s New? Hot Topics #Eighty-six
(Tue, Jul 25, 2023)
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- #251. What’s New? Hot Topics #Eighty-five
(Sun, Jul 02, 2023)
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- #250. Manage a healthy lifestyle; Master your cortisol levels with Wibe Wagemans
(Wed, Jun 28, 2023)
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- #249. Managing a healthy lifestyle when you’re crazy busy! with Brad Kearns
(Tue, Jun 06, 2023)
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- #248. What’s New? Hot Topics #Eighty-four
(Sun, Apr 30, 2023)
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- #247. What’s New? Hot Topics #Eighty-three
(Sat, Apr 15, 2023)
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- #246. Revisiting the Blue Zones lifestyle for longevity and sustainable health
(Thu, Apr 13, 2023)
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- #245. What’s New? Hot Topics #Eighty-two
(Wed, Apr 12, 2023)
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- #244. Update on Long COVID or Post COVID conditions
(Fri, Apr 07, 2023)
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- #243. Seven Heart Healthy Eating Strategies for living well
(Wed, Mar 29, 2023)
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- #242. What’s New? Hot Topics #Eighty-one
(Tue, Mar 21, 2023)
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- #241. Nurse Practitioners Bringing Health & Wellness to our community with Tonya M. Carter DNP
(Sun, Mar 19, 2023)
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- #240. What’s New? Hot Topics #Eighty
(Mon, Dec 05, 2022)
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- #239. What’s New? Hot Topics #Seventy-nine
(Fri, Nov 11, 2022)
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- #238. Sports prepare you for business with John Harris
(Fri, Oct 28, 2022)
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- #237. What’s New? Hot Topics #Seventy-eight
(Sat, Sep 17, 2022)
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- #236. PrEP protects against HIV…latest Updates!
(Thu, Aug 25, 2022)
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- #235. A Successful Weight Loss Journey with Michael Wright
(Sat, Aug 20, 2022)
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- #234. Sleep and Weight Management. Do you get enough sleep?
(Tue, Jul 26, 2022)
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- #233. Heal Your Gut Heal Your Body…with Peter Kozlowski, MD
(Tue, Jul 12, 2022)
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- #232.What’s New? Hot Topics #Seventy-seven
(Tue, Jun 28, 2022)
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- #231. What’s New? Hot Topics #Seventy-six
(Wed, Jun 08, 2022)
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- #230. What’s New? Hot Topics #Seventy-Five
(Tue, May 31, 2022)
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- #229. Mindfulness, Harmony, and Balance…with Kellie Kirksey, PhD
(Sat, May 28, 2022)
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- #228. Got muscle? Why is Strength Training important?
(Wed, Apr 27, 2022)
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- #227. The Links, Inc.-Health Wellness Initiatives… with Ruth Quarles, M.D.
(Tue, Apr 12, 2022)
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- #226. What’s New? Hot Topics #Seventy-four
(Fri, Apr 01, 2022)
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- #225. Real talk about breast care… with Nancy Gantt MD, FACS
(Sat, Mar 19, 2022)
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- #224. Is Cosmetic Plastic Surgery Right for you?
(Mon, Mar 14, 2022)
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- #223. What’s New? Hot Topics #Seventy-Three
(Tue, Feb 22, 2022)
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- #222. What’s New? Hot Topics #Seventy-two
(Sat, Feb 12, 2022)
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- #221. What’s New? Hot Topics #Seventy-one
(Tue, Feb 01, 2022)
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- #220. Living your best life in spite of… with Tonisha Glover, M.Ed.
(Wed, Jan 12, 2022)
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- #219. The state of minority men’s health…what can we do? with Charles S Modlin MD, MBA
(Fri, Dec 31, 2021)
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- #218. Addressing Disparities in our community with Lashale Pugh,Ph.D
(Sat, Dec 18, 2021)
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- Bonus: Movement, Mindfulness, Dance and Wellness with Professor Wayne M Smith, MFA
(Fri, Dec 03, 2021)
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- #217. Health Issues and Men’s Health with Berry Pierre D.O.
(Fri, Dec 03, 2021)
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- #216. What’s New? Hot Topics #Seventy
(Tue, Nov 23, 2021)
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- #215. Community partnerships and equitable health with Sarah Lowry MS
(Thu, Nov 11, 2021)
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- #214. What’s New? Hot Topics #Sixty-nine
(Fri, Nov 05, 2021)
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- #213. Why Community Health is important with Leigh Greene MSSA, LSW
(Sat, Oct 23, 2021)
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- #212. The Arts and our Health and Well-being with Professor Ursula Payne, MFA
(Thu, Sep 09, 2021)
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- #211. Overcoming & Conquering our fears with Tameka Ellington,PhD
(Thu, Aug 26, 2021)
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- #210. What’s New? Hot Topics #Sixty-eight
(Thu, Aug 19, 2021)
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- #209. Can Acupuncture Help Me?
(Thu, Aug 05, 2021)
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- #208. Losing weight without dieting with Camille Martin, RD
(Tue, Aug 03, 2021)
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- #207. What’s New? Hot Topics #Sixty-seven
(Fri, Jul 23, 2021)
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- #206. What is Emotional Intelligence? with Kelley Ashby MS
(Sat, Jul 17, 2021)
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- #205. What’s New? Hot Topics #Sixty-six
(Fri, Jul 09, 2021)
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- #204. Mindfulness and Mindful Exercise
(Thu, Jul 01, 2021)
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- #203. What’s New? Hot Topics #Sixty-five
(Sat, Jun 26, 2021)
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- #202. What’s New? Hot Topics #Sixty-four
(Thu, Jun 17, 2021)
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- #201. Your Child with speech and language delays…with Sabine Barlatt, DO
(Wed, Jun 16, 2021)
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- #200. Overcoming trauma in your life..with Allan Irizarry-Graves Sr.
(Sat, Jun 12, 2021)
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- #199. Self-care for mental health & wellness..Steven King, MD
(Mon, May 24, 2021)
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- #198. What’s New? Hot Topics #Sixty-three
(Thu, Apr 22, 2021)
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- #197. Revisiting the DASH diet – heart-healthy eating plan
(Tue, Apr 06, 2021)
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- #196. What’s New? Hot Topics #Sixty-two
(Tue, Mar 30, 2021)
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- #195. What’s New? Hot Topics # Sixty-one
(Thu, Mar 18, 2021)
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- #194. Racism, Healthcare, and COVID-19
(Wed, Mar 03, 2021)
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- #193. Mindfulness and Parenting with Hunter Clarke-Fields
(Mon, Feb 22, 2021)
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- #192. What’s New? Hot Topics #Sixty
(Sat, Feb 13, 2021)
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- #191. Lessons in Resiliency. Is there Life After the NFL? with Sean Conley
(Mon, Jan 25, 2021)
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- #190. Updates HIV/AIDS and COVID-19 with Dee Banks-Bright MD, MBA
(Thu, Jan 14, 2021)
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- #189. Seniors still got it! with Thelma Reese EdD
(Tue, Jan 12, 2021)
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- #188. Cancer and Life-changing stories with David Richman
(Tue, Dec 29, 2020)
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- #187. How safe are your kids? Cyberbullying… with Jill Jackson, PhD
(Tue, Dec 22, 2020)
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- #186. What’s New? Hot Topics #Fifty-nine
(Tue, Dec 01, 2020)
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- #185.Breaking Taboo! Bladder problems in women with Luce Brett
(Sat, Nov 21, 2020)
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- #184. Physician Assistant, an emerging field in healthcare with Sharon Luke EdD
(Mon, Nov 09, 2020)
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- #183. Restore with positive mindset and gratitude. Get Back to Healthy Living
(Tue, Nov 03, 2020)
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- #182. What’s New? Hot Topics #Fifty-eight
(Fri, Oct 30, 2020)
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- #181. Navigating back into the workplace during COVID-19 with Allyson Wynn
(Mon, Oct 19, 2020)
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- #180. What’s New? Hot Topics #Fifty-seven
(Wed, Sep 30, 2020)
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- #179. Health Disparities, Health Equity, the determinants of health with Daniel E. Dawes,Esq.
(Mon, Sep 14, 2020)
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- #178. Finding your roots:Looking up your family tree with Stacey L Adger
(Sat, Sep 05, 2020)
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- #177. Empowering Women Entrepreneurs with Michelle Y. Talbert, Esq.
(Thu, Aug 20, 2020)
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- #176. COVID-19 and the African American community with Yvonka Hall
(Thu, Aug 13, 2020)
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