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- Episode 169 :: Amy Balentine and Lorraine Hobbs :: The Self-Compassion Workbook for Kids
(Mon, Apr 03, 2023)
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- Episode 168 :: Wendy Quan :: Bringing Mindfulness to the Workplace
(Fri, Oct 07, 2022)
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- Episode 167 :: Cyndi Weekes Bradley :: Mindfulness Frameworks in Education
(Sat, Oct 01, 2022)(:00 GMT, )
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- Episode 166 :: John Taylor :: Growing Diversity in Mindfulness Communities
(Mon, Dec 31, 2021)
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- Episode 165 :: Jamie Bristow :: Mindfulness: Developing Agency in Urgent Times
(Fri, Feb 19, 2021)
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- Episode 164 :: Zindel V. Segal :: Online Mindfulness-Based Cognitive Therapy
(Sat, Jul 11, 2020)
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- Episode 163 :: Frits Koster :: Mindfulness-Based Compassionate Living
(Sat, Jun 27, 2020)
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- Episode 162 :: Ronald Epstein :: Attending: Medicine, Mindfulness, and Humanity
(Sat, 1, )(3 2020 Jun, 02:00:00)
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- Episode 161 :: Sam Himelstein :: Trauma-Informed Mindfulness With Teens
(Sat, May 30, 2020)
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- Episode 160 :: David Treleaven :: A Course on Trauma-Sensitive Mindfulness
(Sat, May 16, 2020)
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- Episode 159 :: Catharine Hannay :: Being You: A Girl's Guide to Mindfulness
(Sat, May 02, 2020)
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- Episode 158 :: Irene Kraegel :: The Mindful Christian
(Sat, Apr 18, 2020)
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- Episode 157 :: Ravi Kudesia and Christopher Reina :: Antecedents of Mindfulness
(Sat, Apr 11, 2020)
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- Episode 156 :: Matthew J. Hirshberg :: Mindfulness for Preservice Teacher Education
(Sat, Apr 04, 2020)
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- Episode 155 :: Cheryl B. Engelhardt :: Anxiety, Mindfulness, and Music
(Sat, Mar 28, 2020)
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- Episode 154 :: Willoughby Britton :: Cheetah House and Meditation Safety
(Sat, Mar 14, 2020)
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- Episode 153 :: Tracy Heilers :: Educating Mindfully: Stories of School Transformation Through Mindfulness
(Fri, Feb 28, 2020)
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- Episode 152 :: Elisha Goldstein :: A Course in Mindful Living
(Sat, Feb 15, 2020)
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- Episode 151 :: Hunter Clarke-Fields :: Mindful Mama
(Sat, Feb 01, 2020)
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- Episode 150 :: Gunes Sevinc :: Mindfulness and Fear Response
(Sat, Jan 11, 2020)
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- Episode 149 :: Thorsten Barnhofer, Amit Bernstein, Dave Vago :: The science of mindfulness
(Sat, Dec 28, 2019)
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- Episode 148 :: Micki Fine :: May All People and Pigs Be Happy
(Sat, Dec 14, 2019)
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- Episode 147 :: Elizabeth A. Stanley, Ph.D. :: Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
(Sat, Nov 30, 2019)
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- Episode 146 :: Bonnie Griffin :: 6 Small Meditation Meals A Day
(Sat, Nov 02, 2019)
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- Episode 145 :: Carter Lebares :: Efficacy of Mindfulness-Based Cognitive Training in Surgery
(Sat, Oct 19, 2019)
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- Episode 144 :: Loch Kelly :: The Way of Effortless Mindfulness
(Sat, Oct 05, 2019)
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- Episode 143 :: Barbara Burns :: Mindfulness-Based, Trauma-Informed Parent Education in an Underserved Latino Community
(Fri, Sep 13, 2019)
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- Episode 142 :: David Messer :: Online Mindfulness and Cancer Recovery
(Sat, Aug 24, 2019)
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- Episode 141 :: David Forbes :: Mindfulness and Its Discontents
(Sat, Aug 10, 2019)
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- Episode 140 :: Donald Altman :: Reflect: Awaken to the Wisdom of the Here and Now
(Sat, Jul 27, 2019)
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- Episode 139 :: Gus Castellanos :: Addiction, Sobriety, Mindfulness, and Prison
(Sat, Jul 13, 2019)
";
- Episode 138 :: Rick Hanson :: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
(Sat, Jun 29, 2019)
";
- Episode 137 :: Zev Schuman-Olivier :: Mindfulness Training for Primary Care
(Sat, Jun 15, 2019)
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- Episode 136 :: Lama Tsomo :: Meditating with Others
(Sat, Jun 01, 2019)
";
- Episode 135 :: Sandraluz Lara-Cinisomo :: Mindfulness and Caregivers of Veterans
(Sat, May 18, 2019)
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- Episode 134 :: Marc Lesser :: Seven Practices of a Mindful Leader
(Sat, May 11, 2019)
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- Episode 133 :: Liz Rutledge :: Sustainable Three
(Sat, Apr 27, 2019)
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- Episode 132 :: Jylani Ma'at Brown :: Teens of Color Mindfulness Retreat
(Fri, Mar 01, 2019)
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- Episode 131 :: Yancy Lael :: Mindfully Meeting Owls
(Fri, Feb 22, 2019)
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- Episode 130 :: Gisele Bourgoin :: Mindfulness in Middle School
(Fri, Feb 15, 2019)
";
- Episode 129 :: Gunes Sevinc :: MBSR and Relaxation Response Comparison
(Fri, Feb 08, 2019)
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- Episode 128 :: Shelley A. Johns, Kathy Beck-Coon, Ann Cottingham :: Mindfulness and Quality of Life in Advanced Cancer
(Fri, Feb 01, 2019)
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- Episode 127 :: Michael de Vibe :: Six Year Mindfulness Study
(Fri, Jan 25, 2019)
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- Episode 126 :: Cynthia Price :: Mindfulness for Substance Use Disorder
(Fri, Jan 11, 2019)
";
- Episode 125 :: Cynthia Osterman :: The Benji Project
(Sat, Dec 08, 2018)
";
- Episode 124 :: Cynthia Garner :: Mindfulness Ambassadors International
(Fri, Nov 23, 2018)
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- Episode 123 :: Lorraine M. Hobbs :: Mindfulness for Teens and Young Adults
(Sat, Nov 17, 2018)
";
- Episode 122 :: Tracy Heilers :: Coalition of Schools Educating Mindfully
(Fri, Oct 19, 2018)
";
- Episode 121 :: Deborah Salazar Shapiro :: The Magical Mindful Day
(Sun, Oct 07, 2018)
";
- Episode 120 :: Rob Beemer :: The Mindfulness Movement Documentary Film
(Sat, Sep 22, 2018)
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- Episode 119 :: Dawn Brooks DeCosta :: Emotional Intelligence at Thurgood Marshall Academy Lower School
(Fri, Sep 07, 2018)
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- Episode 118 :: Robert Plotkin :: Technology for Mindfulness
(Fri, Aug 17, 2018)
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- Episode 117 :: Sharon Hadley and Romek Goj :: EventsList.org
(Sat, Jul 28, 2018)
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- Episode 116 :: Chris Noone :: Sham Mindfulness and Critical Thinking
(Sat, Jul 14, 2018)
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- Episode 115 :: Inmaculada Adarves-Yorno :: Mindfulness and the African Prisons Project
(Sat, Jun 30, 2018)
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- Episode 114 :: Adam Lueke :: Mindfulness and Implicit Bias Reduction
(Fri, Jun 15, 2018)
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- Episode 113 :: Rebecca Williams and Julie Kraft :: Recovery and Mindfulness
(Fri, Jun 01, 2018)
";
- Episode 112 :: Lori A. Brotto :: Better Sex Through Mindfulness
(Fri, May 18, 2018)
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- Episode 111 :: Barbara Larrivee :: A Daily Dose of Mindful Moments
(Fri, May 04, 2018)
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- Episode 110 :: Emma Frowine :: Mindful Eating Summit
(Sat, Apr 14, 2018)
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- Episode 109 :: Dana K. Lewis :: Mindful Veterans Connection
(Fri, Mar 30, 2018)
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- Episode 108 :: Jacqueline Carter :: The Mind of the Leader
(Sat, Mar 17, 2018)
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- Episode 107 :: David Treleaven :: Trauma-Sensitive Mindfulness
(Fri, Mar 09, 2018)
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- Episode 106 :: Amishi Jha :: Mindfulness for the Military
(Fri, Feb 16, 2018)
";
- Episode 105 :: Maia Duerr :: Work That Matters: Create a Livelihood That Reflects Your Core Intention
(Fri, Feb 02, 2018)
";
- Episode 104 :: Jane Compson, Lynette Monteiro, Frank Musten :: Practitioner's Guide to Ethics and Mindfulness-Based Interventions
(Fri, Jan 19, 2018)
";
- Episode 103 :: Kimberly Carriere :: Mindfulness-Based Interventions for Weight Loss
(Fri, Dec 29, 2017)
";
- Episode 102 :: Carol Horton :: Best Practices for Yoga in the Criminal Justice System
(Fri, Dec 15, 2017)
";
- Episode 101 :: Michelle Gale :: Mindful Parenting in a Messy World
(Fri, Dec 01, 2017)
";
- Episode 100 :: Max Pugh :: Walk With Me Film, Mindfulness, and Thich Nhat Hanh
(Fri, Nov 17, 2017)
";
- Episode 099 :: Jennifer Howd :: Sit, Walk, Don't Talk: How I Survived A Silent Meditation Retreat
(Fri, Nov 03, 2017)
";
- Episode 098 :: Nicholas T. Van Dam :: Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation
(Sat, Oct 21, 2017)
";
- Episode 097 :: Inger Burnett-Zeigler :: Mindfulness with Socioeconomically Disadvantaged Women in Chicago
(Sat, Oct 14, 2017)
";
- Episode 096 :: Shala Nicely and Jon Hershfield :: Everyday Mindfulness for OCD
(Sun, Sep 17, 2017)
";
- Episode 095 :: Lisa Dale Miller :: Somatic Trauma Intervention
(Fri, Sep 08, 2017)
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- Episode 094 :: Amanda Johnson :: Letting Go of Perfectionism
(Sun, Sep 03, 2017)
";
- Episode 093 :: Elana Rosenbaum :: The Heart of Mindfulness-Based Stress Reduction
(Fri, Aug 18, 2017)
";
- Episode 092 :: Janet Solyntjes :: Colorado MBSR Teacher Group
(Sat, Aug 05, 2017)
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- Episode 091 :: Laura Martin :: Mindfulness-Based Stress Reduction Teachers of the Pacific Northwest (MBSRPNW)
(Sat, Jul 22, 2017)
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- Episode 090 :: Alex Haley and Alec Gorjestani :: Offering Tree: Web, Registration, and Payment for Your Mindfulness Programs
(Sat, Jul 08, 2017)
";
- Episode 089 :: Willem Kuyken :: The ASPIRE Project: Accessibility of MBCT in the U.K. for Depression Relapse Prevention
(Sat, Jun 24, 2017)
";
- Episode 088 :: Amy Saltzman :: A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions
(Sat, May 27, 2017)
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- Episode 087 :: David Victorson :: Mindfulness Camping Trips for Youth with Cancer
(Sat, May 13, 2017)
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- Episode 086 :: Linda Lehrhaupt :: Mindfulness-Based Stress Reduction: The MBSR Program for Enhancing Health and Vitality
(Sun, Apr 30, 2017)
";
- Episode 085 :: Stephen Schettini :: Mindful Lives Podcast
(Sat, Apr 15, 2017)
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- Episode 084 :: Nicole Franklin :: Mindfulness for Children with Learning Disabilities
(Sat, Apr 08, 2017)
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- Episode 083 :: George Mumford :: The Mindful Athlete: Secrets to Peak Performance
(Sat, Mar 18, 2017)
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- Episode 082 :: Rose Pavlov :: Ivy Child International
(Sat, Mar 11, 2017)
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- Episode 081 :: Mark Coleman :: Make Peace with Your Mind: How Mindfulness and Compassion Can Free You from Your Inner Critic
(Fri, Feb 24, 2017)
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- Episode 080 :: Rebecca Crane :: What Defines Mindfulness-Based Programs?
(Sun, Feb 19, 2017)
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- Episode 079 :: Sara Harvey Yao :: Drop In: Lead with Deeper Presence and Courage
(Sat, Dec 10, 2016)
";
- Episode 078 :: Dr. Judson Brewer :: Eating Mindfully
(Sat, Nov 26, 2016)
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- Episode 077 :: Patricia Lynn Dobkin :: Mindful Medical Practitioners: A Guide for Clinicians and Educators
(Sat, Nov 12, 2016)
";
- Episode 076 :: Tara Healey :: Mindfulness-Based Learning at Harvard Pilgrim Health Care
(Sat, Oct 29, 2016)
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- Episode 075 :: Linda Lehrhaupt :: Mindfulness-Based Teacher-Project (MBTP)
(Sat, Sep 17, 2016)
";
- Episode 074 :: Bradford Owen :: Mindfulness and Communication
(Sat, Sep 03, 2016)
";
- Episode 073 :: Nancy Waring :: Lesley University Mindfulness Master's Degree Program
(Sat, Aug 13, 2016)
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- Episode 072 :: Elad Levinson and Hanuman Goleman :: Thriving on Change: The Evolving Leader's Toolkit
(Sat, Jul 23, 2016)
";
- Episode 071 :: Michael W. Taft :: The Mindful Geek: Secular Meditation for Smart Skeptics
(Fri, Jun 03, 2016)
";
- Episode 070 :: Ariel Garten :: Muse, the Brain Sensing Headband
(Sat, May 21, 2016)
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- Episode 069 :: Laura Schmalzl :: Neurology of Movement-Based Contemplative Practices
(Fri, May 06, 2016)
";
- Episode 068 :: Daniel Cherkin :: MBSR and MBCT for Back Pain
(Fri, Apr 22, 2016)
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- Episode 067 :: Gleb Tsipursky :: Intentional Insights
(Fri, Apr 08, 2016)
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- Episode 066 :: Donald Altman :: Clearing Emotional Clutter
(Sat, Mar 26, 2016)
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- Episode 065 :: Jeena Cho :: The Anxious Lawyer
(Fri, Mar 11, 2016)
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- Episode 064 :: Matthew Tenney and Tim Gard :: The Mindfulness Edge
(Sat, Feb 27, 2016)
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- Episode 063 :: Brett Cook :: Clouds in a Teacup: A Mindfulness Journey and Coloring Book
(Fri, Feb 12, 2016)
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- Episode 062 :: Dan Huston :: Communicating Mindfully: Mindfulness-Based Communication and Emotional Intelligence
(Fri, Jan 29, 2016)
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- Episode 061 :: Toby Cann :: Mindfulness, Spirituality, and Well Being Education in Schools
(Sat, Jan 16, 2016)
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- Episode 060 :: Dr. Sam Himelstein :: Building Authentic Relationships
(Sat, Jan 02, 2016)
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- Episode 059 :: Fadel Zeidan :: Mindfulness, Pain, and Placebo
(Fri, Dec 18, 2015)
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- Episode 058 :: Dr. Cathy Kerr :: Placebo Effects: A Middle Way
(Sun, Dec 13, 2015)
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- Episode 057 :: Jane Compson and Lynette Montiero :: Still Exploring the Middle Path: a Response to Commentaries
(Sat, Nov 21, 2015)
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- Episode 056 :: Michael Chaskalson :: Corporate Mindfulness
(Fri, Nov 13, 2015)
";
- Episode 055 :: Janet Slom :: Mindfulness in Art
(Sat, Oct 31, 2015)
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- Episode 054 :: Toni Bernhard :: How to Live Well with Chronic Pain and Illness: A Mindful Guide
(Sat, Oct 17, 2015)
";
- Episode 053 :: Kailen Krame :: Put It In Perspective: A Teen's Guide to Sanity
(Fri, Oct 02, 2015)
";
- Episode 052 :: Melli O'Brien :: The Mindfulness Summit
(Sat, Sep 19, 2015)
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- Episode 051 :: Andrew Mumm :: The Forgiveness Challenge
(Sat, Sep 12, 2015)
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- Episode 050 :: Margaret Cullen :: The Mindfulness-Based Emotional Balance Workbook: An Eight-Week Program for Improved Emotion Regulation and Resilience
(Thu, Aug 27, 2015)
";
- Episode 049 :: Jamie Marich :: Dancing Mindfulness: A Creative Path to Healing and Transformation
(Sat, Aug 22, 2015)
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- Episode 048 :: Martin Aylward :: Worldwide Insight
(Sat, Aug 08, 2015)
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- Episode 047 :: Carol Horton :: Yoga, Mindfulness, and Social Justice
(Sat, Jul 25, 2015)
";
- Episode 046 :: Sunny Wight :: Mindfulness First
(Sat, Jul 04, 2015)
";
- Episode 045 :: Dr. Sam Himelstein :: Mindfulness-Based Substance Abuse Treatment for Adolescents: A 12 Session Curriculum
(Sat, Jun 20, 2015)
";
- Episode 044 :: Christiane Wolf and Greg Serpa :: A Clinician's Guide to Teaching Mindfulness
(Sat, May 23, 2015)
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- Episode 043 :: Betsy Thomson :: Meditation, My Friend: Meditation for Kids and Beginners of all Ages
(Fri, Apr 17, 2015)
";
- Episode 042 :: Shamash Alidina :: The Mindful Way Through Stress
(Sat, Mar 28, 2015)
";
- Episode 041 :: Ed Halliwell :: Mindfulness All-Party Parliamentary Group (MAPPG)
(Fri, Mar 13, 2015)
";
- Episode 040 :: Dr. Judson Brewer :: Craving to Quit
(Sat, Feb 07, 2015)
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- Episode 039 :: Evan Thompson :: Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy
(Sun, Jan 25, 2015)
";
- Episode 038 :: Florence Meleo-Meyer, Bob Stahl, and Lynn Koerbel :: A Mindfulness-Based Stress Reduction Workbook for Anxiety
(Fri, Jan 09, 2015)
";
- Episode 037 :: Beth Navon :: Lineage Project -- Mindfulness Practices For Youth At Risk
(Sat, Jan 03, 2015)
";
- Episode 036 :: Jason Siff :: Thoughts Are Not the Enemy: An Innovative Approach to Meditation Practice
(Fri, Dec 19, 2014)
";
- Episode 035 :: Jessica Morey :: Inward Bound Mindfulness Education
(Sat, Dec 06, 2014)
";
- Episode 034 :: Eric Loucks :: Dispositional Mindfulness with Cardiovascular Health
(Sat, Nov 22, 2014)
";
- Episode 033 :: Kellie Edwards :: Mindfulness 4 Mothers
(Fri, Oct 17, 2014)
";
- Episode 032 :: Rebecca Crane :: Competence in Teaching Mindfulness-Based Courses: Concepts, Development and Assessment
(Sat, Oct 04, 2014)
";
- Episode 031 :: Juan Santoyo :: Effortless Awareness
(Sat, Sep 20, 2014)
";
- Episode 030 :: Dr. Patricia Jennings :: Mindfulness for Teachers: Simple Skills for Peace and Productivity in the Classroom
(Fri, Sep 05, 2014)
";
- Episode 029 :: Vanessa Meade :: Alaska Veterans Organization for Women
(Sat, Aug 23, 2014)
";
- Episode 028 :: Dr. Judson Brewer :: Contemplative Research at the Center for Mindfulness
(Sat, Aug 09, 2014)
";
- Episode 027 :: Alex Peavey :: Mindful Living Program at Collegiate School in Richmond, Virginia
(Sun, Jul 27, 2014)
";
- Episode 026 :: Paul Harrison :: The Mindfulness Movie
(Fri, Jul 11, 2014)
";
- Episode 025 :: David Treleaven :: Mindfulness Practices for Trauma
(Fri, Jun 27, 2014)
";
- Episode 024 :: Daniel Rechtschaffen :: The Way of Mindful Education: Cultivating Well-Being in Teachers and Students
(Sat, Jun 14, 2014)
";
- Episode 023 :: Dr. Patricia Jennings :: CARE for Teachers
(Sat, May 31, 2014)
";
- Episode 022 :: Shalini Bahl :: Mindful Universe
(Sat, May 17, 2014)
";
- Episode 021 :: Michelle Visser :: Mindful Kids of Laramie
(Sat, May 03, 2014)
";
- Episode 020 :: Stephen Schettini :: It Begins With Silence: The Art of Mindful Reflection
(Sat, Apr 19, 2014)
";
- Episode 019 :: Dr. Lynette Monteiro and Dr. Frank Musten :: Mindfulness Starts Here: An Eight-Week Guide to Skillful Living
(Thu, Apr 03, 2014)
";
- Episode 018 :: Martin Aylward :: Mindfulness and Sexual Intimacy
(Sat, Mar 22, 2014)
";
- Episode 017 :: Lucia McBee :: Mindfulness Based Elder Care
(Thu, Mar 06, 2014)
";
- Episode 016 :: Daniel Rechtschaffen :: Mindfulness in Education
(Sat, Feb 22, 2014)
";
- Episode 015 :: Janice Marturano :: Finding the Space to Lead: A Practical Guide to Mindful Leadership
(Fri, Feb 07, 2014)
";
- Episode 014 :: Dr. Ronald Siegel :: Back Sense: A Revolutionary Approach to Halting the Cycle of Chronic Back Pain
(Sat, Jan 25, 2014)
";
- Episode 013 :: Dr. Sara Lazar and Dr. David R. Vago :: Moving Beyond Mindfulness
(Fri, Jan 10, 2014)
";
- Episode 012 :: Rebecca Williams and Julie Kraft :: The Mindfulness Workbook for Addiction
(Fri, Dec 27, 2013)
";
- Episode 011 :: Campbell Best :: University of Mississippi Mindfulness Program
(Sat, Dec 14, 2013)
";
- Episode 010 :: Dr. Sam Himelstein :: A Mindfulness-Based Approach to Working with High-Risk Adolescents
(Fri, Nov 29, 2013)
";
- Episode 009 :: Gregory Kramer :: Insight Dialogue
(Fri, Nov 15, 2013)
";
- Episode 008 :: Linda Lantieri :: The Inner Resilience Program
(Sat, Nov 02, 2013)
";
- Episode 007 :: Greta Christina :: Secular Meditation Resources for New Practitioners :: Part Two
(Fri, Oct 18, 2013)
";
- Episode 006 :: Greta Christina :: Secular Meditation on Freethought Blogs :: Part One
(Sat, Oct 05, 2013)
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- Episode 005 :: Dr. Fadel Zeidan :: Neural Correlates of Mindfulness Meditation Related Anxiety Relief
(Sat, Sep 21, 2013)
";
- Episode 004 :: John Orr :: Mindful Youth
(Fri, Sep 06, 2013)
";
- Episode 003 :: Dr. David Black :: Mindfulness Research Monthly
(Fri, Aug 23, 2013)
";
- Episode 002 :: Dr. Sam Himelstein :: Mind Body Awareness Project
(Thu, Aug 08, 2013)
";
- Episode 001 :: J. David Creswell :: Health and Human Performance Lab at Carnegie Mellon
(Sat, Jul 27, 2013)
";
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