• Butterflies for Sadness Overwhelm or Upset (Mon, Mar 27, 2023)
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• 🌞 Morning Meditation [Eyes Open] (Sun, Mar 26, 2023)
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• 😌 Calm Hope and Peace Meditation 🕊️ (Mon, Mar 20, 2023)
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• Embracing Perceived Negative Feelings (Mon, Mar 13, 2023)
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• Breaking the Boulders of Stress and Negativity (Mon, Feb 20, 2023)
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• Box Breathing for Anxiety and Stress (Mon, Feb 13, 2023)
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• 😴 Sweeter Sleep [Extended Mini] (Mon, Feb 06, 2023)
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• Calm Centered Breath Meditation (Mon, Jan 30, 2023)
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• Reduce Anxiety Increase Flow [Eyes Open] (Mon, Jan 09, 2023)
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• A Meditation for Letting Things Go (Fri, Dec 23, 2022)
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• Letting In the Sparkling Light 🌟 (Mon, Dec 19, 2022)
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• 🎄 Holiday Inner Peace and Joy Practice (Mon, Dec 12, 2022)
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• Holiday De-Stressing Meditation (Sun, Dec 11, 2022)
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• The "Interesting" Practice for More Calm and Ease (Mon, Dec 05, 2022)
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• Sitting Mindfulness Meditation (Mon, Nov 28, 2022)
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• Walking Mindfulness Meditation 👣 (Mon, Nov 28, 2022)
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• Relaxing Mindfulness Meditation (Sun, Nov 27, 2022)
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• A Meditation for Pain Relief (Mon, Nov 14, 2022)
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• 5 Minute Meditation 😌 [Guided Breathing + Mantra] (Mon, Nov 14, 2022)
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• Many Ways... Many Roads... (Mon, Nov 07, 2022)
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• What Do You Want to Grow? (Mon, Oct 31, 2022)
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• 🌼 Healing Yellow Flowers Meditation (Mon, Oct 24, 2022)
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• Powerful Positive Passionate [ Affirmation Meditation ] (Mon, Oct 24, 2022)
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• Relaxation Response Meditation (Mon, Oct 17, 2022)
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• 🐯 Tigers Don't Struggle (Mon, Oct 10, 2022)
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• Buffalo Strength and Centeredness (Mon, Oct 10, 2022)
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• Unblocking with the "As If" Practice (Mon, Oct 03, 2022)
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• A Semi Guided Meditation [Reboot] (Mon, Sep 26, 2022)
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• Evening Clearing Meditation (Mon, Sep 26, 2022)
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• Powerfully Making Changes (Mon, Sep 19, 2022)
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• Un-naming Practice [Eyes Open Meditation] (Sun, Sep 11, 2022)
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• Gentle Meditation Deepener Practice (Sun, Sep 11, 2022)
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• Path of Feelings to Flow (Mon, Aug 22, 2022)
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• Gratitude Meditation [Eyes Open] (Mon, Aug 08, 2022)
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• Soothing Sleep Meditation 😴 (Mon, Aug 08, 2022)
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• Creative Zone Flow Meditation (Mon, Jul 25, 2022)
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• For People Who Can't Relax 😁 (Mon, Jul 11, 2022)
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• The "Yes!" Practice 👍 (Sun, Jul 10, 2022)
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• Deep Softening Calm (Mon, Jul 04, 2022)
";
• Ocean of Intuitive Answers (Sun, Jun 26, 2022)
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• Gentle Venting Meditation for Negative Thoughts or Feelings (Sat, Jun 25, 2022)
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• Self Care Mini Break (Mon, Jun 20, 2022)
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• Decluttering "Rule of 5" (Mon, Jun 13, 2022)
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• How to Get Over Someone (Mon, Jun 13, 2022)
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• 🌏 I Am Earthling (Mon, Jun 06, 2022)
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• Meditation for Releasing Sadness, Stress, and Grief (Mon, May 30, 2022)
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• Creating Better Evenings... ☺️ (Mon, May 23, 2022)
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• Calming Perspective: Hawk-Eye View 🦅 (Sun, May 22, 2022)
";
• Healing & Sleep Meditation [With Box Fan] (Mon, May 16, 2022)
";
• Focused Motivation for Getting Things Done (Mon, May 09, 2022)
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• Clouds of Calm Meditation (Mon, May 09, 2022)
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• Floating Bubble of Calm Meditation (Mon, May 02, 2022)
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• 😌 Present Moment Practice for Relaxation (Mon, Apr 25, 2022)
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• Gratitude Radiating Meditation (Mon, Apr 25, 2022)
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• Stepping Out of Emotions that Overwhelm You (Mon, Apr 18, 2022)
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• Finding a Safe Place Inside (Mon, Apr 18, 2022)
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• 🎭 Drama Busting Meditation (Mon, Apr 11, 2022)
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• 💗 Love Waves Meditation [FIXED] (Mon, Apr 11, 2022)
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• Deep Down Inside (Mon, Mar 28, 2022)
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• The "Wiggle It" Meditation [Eyes Open or Closed] (Mon, Mar 28, 2022)
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• Pebble in Water Meditation (Mon, Mar 21, 2022)
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• Calming Steps 👣 to Sleep 😴 [Extended Mini] (Mon, Mar 14, 2022)
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• 😀 Good Day! [Affirmation Meditation] (Mon, Mar 14, 2022)
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• 🥰 Opening to Creativity and Flow (Mon, Mar 07, 2022)
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• 😌 Doorways of Breath (Mon, Feb 28, 2022)
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• Brush the Stress Away 🧹 (Mon, Feb 28, 2022)
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• 🌊 Ocean Energy for Creating Success (Tue, Feb 22, 2022)
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• ⏰ 3 Minute Rule for a Clearer Mind (Thu, Feb 17, 2022)
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• 🌜5 Minute Evening [or "Letting Go"] Meditation (Mon, Feb 14, 2022)
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• 🌞 5 Minute Morning [or "Reset"] Meditation (Mon, Feb 14, 2022)
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