- Year of Self-Care: Pleasure
(Mon, Aug 08, 2022)
";
- Year of Self-Care: Truth
(Mon, Aug 01, 2022)
";
- Year of Self-Care: Rejuvenation
(Mon, Jul 25, 2022)
";
- Year of Self-Care: Achievement
(Mon, Jul 18, 2022)
";
- S9 Ep. 7: Lisa: Restoring My Innocence
(Thu, Jul 14, 2022)
";
- Year of Self-Care: Friendship
(Mon, Jul 11, 2022)
";
- Year of Self-Care: Guidance
(Mon, Jul 04, 2022)
";
- Year of Self-Care: Intent
(Mon, Jun 27, 2022)
";
- Transforming Trauma: Coming Out in All Kinds of Ways!
(Thu, Jun 23, 2022)
";
- Year of Self-Care: Opportunity
(Mon, Jun 20, 2022)
";
- S9 Ep. 6: Andrea: The Day I Stopped Caring About What Other People Think
(Fri, Jun 17, 2022)
";
- Year of Self-Care: Courage
(Mon, Jun 13, 2022)
";
- Year of Self-Care: Self-Love
(Mon, Jun 06, 2022)
";
- Year of Self-Care: Love
(Mon, May 30, 2022)
";
- Year of Self-Care: Goals
(Mon, May 23, 2022)
";
- Year of Self-Care: Revelation
(Mon, May 16, 2022)
";
- S9 Ep. 5: Toby: Keeping Your Child Safe
(Thu, May 12, 2022)
";
- Year of Self-Care: Patience
(Mon, May 09, 2022)
";
- Year of Self-Care: Trust
(Mon, May 02, 2022)
";
- Year of Self-Care: Faith
(Mon, Apr 25, 2022)
";
- Year of Self-Care: Choice
(Mon, Apr 18, 2022)
";
- S9 Ep. 4: Johanna: Why My Parents’ Sh** Is Also My Sh**
(Thu, Apr 14, 2022)
";
- Year of Self-Care: Release
(Mon, Apr 11, 2022)
";
- Year of Self-Care: Blessings
(Mon, Apr 04, 2022)
";
- Year of Self-Care: Risk
(Mon, Mar 28, 2022)
";
- Year of Self-Care: Nature
(Mon, Mar 21, 2022)
";
- Year of Self-Care: Magnificence
(Mon, Mar 14, 2022)
";
- S9 Ep. 3: Kelly: My Day in Court…as an 8 Year Old
(Thu, Mar 10, 2022)
";
- Year of Self-Care: Awareness
(Mon, Mar 07, 2022)
";
- Year of Self-Care: Power
(Mon, Feb 28, 2022)
";
- Year of Self-Care: Gratitude
(Mon, Feb 21, 2022)
";
- Year of Self-Care: Retreat
(Mon, Feb 14, 2022)
";
- S9 Ep. 2: Kelliane: Living with Dissociative Identity Disorder
(Wed, Feb 09, 2022)
";
- Year of Self-Care: Reflect
(Mon, Feb 07, 2022)
";
- Year of Self-Care: Decisions
(Mon, Jan 31, 2022)
";
- Transforming Trauma S7 Ep. 1: New Coping Strategies for Practicing Resilience
(Tue, Jan 25, 2022)
";
- Year of Self-Care: Tenderness
(Mon, Jan 24, 2022)
";
- Year of Self-Care: Passion
(Mon, Jan 17, 2022)
";
- S9 Ep. 1: Timika: Owning Your Truth
(Wed, Jan 12, 2022)
";
- Year of Self-Care: Playfulness
(Mon, Jan 10, 2022)
";
- Year of Self-Care: Listening
(Mon, Jan 03, 2022)
";
- S8 Ep. 12: Hélène: A Voice for Change
(Wed, Dec 15, 2021)
";
- S8 Ep. 11: Shelly: Healing the Mother Wound
(Wed, Nov 10, 2021)
";
- Transforming Trauma S6 Ep. 4: Trauma-Informed Lawyering: Empowering Survivors Through Empathic Advocacy
(Thu, Oct 21, 2021)
";
- S8 Ep. 10: Sahara: Reclaiming Innocence
(Tue, Oct 12, 2021)
";
- S8 Ep. 9: Jediah: From Shipwrecked to Sailing
(Wed, Sep 15, 2021)
";
- S8 Ep. 8: Crystal-Taking It To Trial
(Wed, Aug 11, 2021)
";
- Transforming Trauma S6 Ep. 3: Ableism, Self-Advocacy & Employment
(Tue, Jul 27, 2021)
";
- S8 Ep. 7: Jen-How Art Transformed Pain Into Purpose
(Thu, Jul 15, 2021)
";
- S8 Ep. 6: Tim-I Refuse to Be Silent
(Wed, Jun 16, 2021)
";
- S8 Ep. 5: Chris-Breaking Down My Walls
(Thu, May 13, 2021)
";
- Transforming Trauma S6 Ep. 2: Behind the Scenes with Two Leaders in the Field of Sexual Abuse Recovery
(Mon, Apr 26, 2021)
";
- S8 Ep. 4: Clara-Conquering Fear
(Thu, Apr 15, 2021)
";
- S8 Ep. 3: Loriann-Loving Your Whole Self
(Wed, Mar 10, 2021)
";
- S8 Ep. 2: Anna-From Chronic Pain to Purpose
(Wed, Feb 10, 2021)
";
- Transforming Trauma S6 Ep. 1: Learning to Identify Our Needs & Celebrate Our Lives
(Mon, Jan 25, 2021)
";
- S8 Ep. 1: Rachel-My Beyond Surviving Story
(Tue, Jan 12, 2021)
";
- S7 Ep. 12: When Immigration Causes Silencing: One Woman's Story
(Wed, Dec 16, 2020)
";
- Transforming Trauma S5 Ep. 4: Cultivating Resilience in a Pandemic
(Sun, Oct 25, 2020)
";
- S7 Ep. 11: I Am Not a Victim: Overcoming Adversity
(Mon, Oct 19, 2020)
";
- S7 Ep. 10: What Is Restorative Justice?
(Wed, Oct 14, 2020)
";
- S7 Ep. 9: The T.H.R.E.A.D. Approach to Healing Trauma
(Tue, Sep 15, 2020)
";
- S7 Ep. 8: Breaking Up with Anxiety
(Wed, Aug 12, 2020)
";
- Transforming Trauma S5 Ep. 3: On Freeing Each Other: How My Liberation Is Bound to Yours
(Tue, Jul 21, 2020)
";
- S7 Ep. 7: How to Escape Diet Culture & Return to Intuitive Eating
(Tue, Jul 14, 2020)
";
- S7 Ep. 6: #METOO Meets #BLM
(Thu, Jun 11, 2020)
";
- S7 Ep. 5: #HereForTheMusic: Preventing Sexual Violence at Concerts and Festivals
(Wed, May 13, 2020)
";
- Transforming Trauma S5 Ep. 2: Shifting from Shame to Self Love
(Sun, Apr 26, 2020)
";
- S7 Ep. 4: Surthrivor: Flourishing Despite Hardships
(Wed, Apr 15, 2020)
";
- S7 Ep. 3: Helping Teens Find Their Voices
(Tue, Mar 10, 2020)
";
- S7 Ep. 2: Music for Soul Healing
(Mon, Feb 10, 2020)
";
- Transforming Trauma S5 Ep. 1: Navigating Relationships with Perpetrators You Love
(Mon, Jan 20, 2020)
";
- S7 Ep. 1: 6 Steps to Reclaiming Joy
(Sun, Jan 12, 2020)
";
- S6 Ep. 12: The Link Between Disordered Eating and Being a Survivor
(Thu, Dec 12, 2019)
";
- Transforming Trauma S4 Ep. 6: How to Hack Your Mind & Guide Your Subconscious
(Wed, Nov 27, 2019)
";
- S6 Ep. 11: Do Only Weak Men Get Raped?
(Thu, Nov 14, 2019)
";
- S6 Ep. 10: Breaking the Chain of Generational Trauma
(Sun, Oct 13, 2019)
";
- Transforming Trauma S4 Ep. 5: Resilience in the Workplace
(Fri, Sep 27, 2019)
";
- S6 Ep. 9: How to Live with No Excuses
(Thu, Sep 19, 2019)
";
- S6 Ep. 8: Awakening Your Innate Power
(Fri, Aug 02, 2019)
";
- Transforming Trauma S4 Ep. 4: Transforming Pain Into Power & Purpose
(Tue, Jul 16, 2019)
";
- S6 Ep. 7: Transforming the Energetic Imprint of Abuse
(Sun, Jul 14, 2019)
";
- S6 Ep. 6: Coming Out As a Survivor – Over and Over Again
(Fri, Jun 07, 2019)
";
- Transforming Trauma S4 Ep. 3: Overcoming Shame
(Tue, May 21, 2019)
";
- S6 Ep. 5: Your Self-Care Is Your Gateway to Healing
(Wed, May 01, 2019)
";
- S6 Ep. 4: Resolving Complex PTSD and the Process of Dissocation
(Fri, Apr 05, 2019)
";
- Transforming Trauma S4 Ep. 2: Holistic Healing Through Childhood Sexual Abuse
(Tue, Mar 19, 2019)
";
- S6 Ep. 3: Addressing Sexual Abuse Within Faith Communities
(Fri, Mar 01, 2019)
";
- S6 Ep. 2: Healing Trauma and Illness in Community
(Mon, Feb 04, 2019)
";
- Transforming Trauma S4 Ep. 1: How to Be the Hero of Your Own Healing Journey
(Mon, Jan 21, 2019)
";
- S6 Ep. 1: Why Did God Let This Happen?
(Thu, Jan 17, 2019)
";
- Transforming Trauma S3 Ep. 12: Early Education: How One Survivor Is Teaching Kids to be Better Humans!
(Mon, Dec 17, 2018)
";
- S5 Ep. 12: One Man’s Journey of Finding and Freeing Anger
(Fri, Dec 07, 2018)
";
- Transforming Trauma S3 Ep. 11: Sharing Your Story: The Ins & Outs of Disclosure
(Mon, Nov 19, 2018)
";
- S5 Ep. 11: Friendship As a Healing and Personal Growth Modality
(Fri, Nov 02, 2018)
";
- Transforming Trauma S3 Ep. 10: Noticing and Befriending Our Traumatized Parts
(Mon, Oct 22, 2018)
";
- S5 Ep. 10: How to Cultivate Resilience by Tapping Into Your Intuition
(Fri, Oct 12, 2018)
";
- Transforming Trauma S3 Ep. 9: Survivors Empowering Survivors
(Fri, Sep 21, 2018)
";
- S5 Ep. 9: Your Voice After #metoo - Moving Beyond the Victim Voice
(Fri, Sep 07, 2018)
";
- Transforming Trauma S3 Ep. 8: Recovering Resilience & Wellbeing
(Wed, Aug 22, 2018)
";
- S5 Ep. 8: Healing in Community
(Fri, Aug 03, 2018)
";
- Transforming Trauma S3 Ep. 7: A Male Survivor Shares His Healing Resources
(Tue, Jul 17, 2018)
";
- S5 Ep. 7: Transforming Trauma into Creative Growth: Healing from PTSD and Sexual Assault
(Thu, Jul 05, 2018)
";
- Transforming Trauma S3 Ep. 6: Holistic Healing and Eastern Medicine with Hilary
(Tue, Jun 19, 2018)
";
- S5 Ep. 6: Wave Rider Poetic Journey from Abuse to Wholeness
(Fri, Jun 01, 2018)
";
- Transforming Trauma S3 Ep. 5: MeTooMap: A Powerful Way to Anonymously Report Abuse
(Tue, May 15, 2018)
";
- S5 Ep. 5: What is Forgiveness, Really?
(Fri, May 04, 2018)
";
- Transforming Trauma S3 Ep. 4: Survivor Leadership and Child
(Mon, Apr 16, 2018)
";
- S5 Ep. 4: Self-Empowerment In and Out of Relationships
(Fri, Apr 06, 2018)
";
- Transforming Trauma S3 Ep. 3: Sex Education & Boundaries: The Role Patriarchy Plays in Rape Culture
(Tue, Mar 20, 2018)
";
- S5 Ep. 3: Finding Your Family of Choice
(Fri, Mar 02, 2018)
";
- Transforming Trauma S3 Ep. 2: Survivor Book Club and Our Unique Strengths
(Tue, Feb 20, 2018)
";
- S5 Ep. 2: How to Fight Back Against Anxiety
(Fri, Feb 02, 2018)
";
- Transforming Trauma S3 Ep. 1: Compassion for Our New Year's Resolution to Break the Silence, Restorative Justice and Tonglen Meditation
(Tue, Jan 16, 2018)
";
- S5 Ep. 1: When Justice Is Denied
(Fri, Jan 05, 2018)
";
- Transforming Trauma S2 Ep. 10: Finding Safe Places to Speak Our Truths #metoo
(Tue, Dec 19, 2017)
";
- S4 Ep. 12: Life After Sexual Abuse: Discover, Define, & Live Your Truth
(Fri, Dec 08, 2017)
";
- S4 Ep. 11: Changing the Conversation About Sexual Abuse
(Fri, Nov 10, 2017)
";
- S4 Ep. 10: Making Peace with Repressed Memories
(Wed, Oct 04, 2017)
";
- Transforming Trauma S2 Ep. 9: Healing My Life From Incest to Joy
(Mon, Sep 18, 2017)
";
- S4 Ep. 9: The Effects of Early Childhood Sexual Abuse
(Tue, Aug 29, 2017)
";
- S4 Ep. 8: The Art of Active Healing
(Fri, Aug 18, 2017)
";
- Transforming Trauma S2 Ep. 8: Reclaimed Voice: A Studio Investigation of Living Through Trauma
(Mon, Aug 14, 2017)
";
- Transforming Trauma S2 Ep. 7: Racial Justice & Healing Through Creative Arts
(Wed, Jul 19, 2017)
";
- S4 Ep. 7: My Battle with Shame
(Wed, Jul 12, 2017)
";
- Transforming Trauma S2 Ep. 6: Sexual Intimacy: A Partner's Perspective
(Mon, Jun 19, 2017)
";
- S4 Ep. 6: Covert Emotional Incest: The Hidden Sexual Abuse
(Wed, Jun 14, 2017)
";
- Transforming Trauma S2 Ep. 5: Allies in Healing
(Fri, May 12, 2017)
";
- S4 Ep. 5: The 4 Key Elements in Living a ReConnected Life
(Tue, May 02, 2017)
";
- Transforming Trauma S2 Ep. 4: Self-Blame & Shame, Triggers, and Sexual Assault Awareness Month
(Tue, Apr 18, 2017)
";
- S4 Ep. 4: "Prosecuted But Not Silenced": Courtroom Reform for Sexually Abused Children and Women in Domestic Violence Relationships
(Mon, Apr 03, 2017)
";
- Transforming Trauma S2 Ep. 3: It's Okay to Put Yourself First: Self-Compassion
(Wed, Mar 22, 2017)
";
- S4 Ep. 3: A Beyond Survivor's Story: Dealing with Shame
(Tue, Mar 14, 2017)
";
- Transforming Trauma S2 Ep. 2: Trust & Vulnerability: It's Possible for All of Us
(Tue, Feb 21, 2017)
";
- S4 Ep. 2: A Right Mindset for Finding Love
(Fri, Feb 10, 2017)
";
- Transforming Trauma S2 Ep. 1: Unlearning & Relearning Intimacy in Relationships
(Tue, Jan 17, 2017)
";
- S4 Ep. 1: Allowing Your True Nature to Shine!
(Thu, Dec 29, 2016)
";
- Transforming Trauma S1 Ep. 5: Letting Go In the New Year and Creating Space for Refuge
(Mon, Dec 19, 2016)
";
- S3 Ep. 12: Overcome Abuse & Live a Life of Purpose
(Mon, Dec 12, 2016)
";
- Transforming Trauma S1 Ep. 4: Surviving Turkey Day Tips
(Tue, Nov 22, 2016)
";
- S3 Ep. 11: Conscious Coupling & Conscious Uncoupling
(Mon, Nov 14, 2016)
";
- Transforming Trauma S1 Ep. 3: Using Spoken Word to Heal
(Thu, Oct 20, 2016)
";
- S3 Ep. 10: Conversation with an Insecurity Addict
(Mon, Oct 10, 2016)
";
- Transforming Trauma S1 Ep 2: Survivor Sisterhood: The Stars Illuminating Our Healing
(Mon, Sep 19, 2016)
";
- S3 Ep. 9: Soaring Above the Ashes: The Hero's Journey to Thriving Beyond Childhood Sexual Abuse
(Mon, Sep 12, 2016)
";
- Transforming Trauma S1 Ep. 1: When Trauma in the World Overwhelms Your Being
(Tue, Aug 16, 2016)
";
- S3 Ep. 8: How Art and Service Saved My Life
(Sun, Aug 14, 2016)
";
- S3 Ep. 7: Unlock the Door: Finding Your Voice
(Sat, Jul 09, 2016)
";
- S3 Ep. 6: The Wounded Child's Journey: From Victim to Self-Love
(Mon, Jun 13, 2016)
";
- S3 Ep. 5: Fighting Atrocities and Healing Souls Through Original Music
(Mon, May 09, 2016)
";
- S3 Ep. 4: Behind Closed Doors: A Therapist and Her Former Client Speak Openly
(Sun, Apr 10, 2016)
";
- S3 Ep. 3: Miss America By Day: The Story of An Incest Survivor
(Mon, Mar 14, 2016)
";
- S3 Ep. 2: Hope and Healing for the Hurting
(Mon, Feb 08, 2016)
";
- S3 Ep. 1: 3 Steps to Saying Good-bye and Good Riddance to Trauma
(Fri, Jan 29, 2016)
";
- S2 Ep. 12: End Emotional Eating & Enjoy the Holidays Without Sacrificing Your Waistline
(Fri, Jan 29, 2016)
";
- S2 Ep. 11: Breaking Through the Pain
(Fri, Jan 29, 2016)
";
- S2 Ep. 10: Walking 10,000 Miles to End Child Sexual Abuse
(Fri, Jan 29, 2016)
";
- S2 Ep. 9: Healing Trauma with Yoga
(Fri, Jan 29, 2016)
";
- S2 Ep. 8: Sharing Your Maleness with Honor, Dignity and Respect
(Fri, Jan 29, 2016)
";
- S2 Ep. 7: Walking Away from Codependency
(Fri, Jan 29, 2016)
";
- S2 Ep. 6: Overcoming Food & Weight Obsession - Part 2
(Fri, Jan 29, 2016)
";
- S2 Ep. 5: Overcoming Food & Weight Obsession - Part 1
(Fri, Jan 29, 2016)
";
- S2 Ep. 4: 4 Mistakes We Make When Searching for the One
(Fri, Jan 29, 2016)
";
- S2 Ep. 3: Do I Have to Remember Everything in Order to Heal?
(Fri, Jan 29, 2016)
";
- S2 Ep. 2: A Path to Healing Yourself & Your Relationships
(Fri, Jan 29, 2016)
";
- S2 Ep. 1: It's Time to Take Back Your Sex Life
(Fri, Jan 29, 2016)
";
- S1 Ep. 13: Finding Your Purpose as an Adult Survivor
(Fri, Jan 29, 2016)
";
- S1 Ep. 12: Understanding & Healing PTSD
(Fri, Jan 29, 2016)
";
- S1 Ep. 10: Why I Tell My Story to Beyond Surviving (Part One)
(Fri, Jan 29, 2016)
";
- S1 Ep. 11: Why I Tell My Story to Beyond Surviving (Part Two)
(Fri, Jan 29, 2016)
";
- S1 Ep. 9: The Impact of Focus & Perception
(Fri, Jan 29, 2016)
";
- S1 Ep. 8: Communicating Powerfully (Part Two)
(Fri, Jan 29, 2016)
";
- S1 Ep. 7: Communicating Powerfully (Part One)
(Fri, Jan 29, 2016)
";
- S1 Ep. 6: Learning to Trust Yourself and Others
(Fri, Jan 29, 2016)
";
- S1 Ep. 5: The Three Stages of Recovery from Sexual Abuse
(Fri, Jan 29, 2016)
";
- S1 Ep. 4: "Rewiring" Negative Patterns of Thought and Behavior (Part Two)
(Fri, Jan 29, 2016)
";
- S1 Ep. 3: "Rewiring" Negative Patterns of Thought and Behavior (Part One)
(Fri, Jan 29, 2016)
";
- S1 Ep. 2: Restoring Integrity and Boundaries
(Fri, Jan 29, 2016)
";
- S1 Ep. 1: Building a Strong Foundation for Recovery
(Fri, Jan 29, 2016)
";
Advertisement