• Year of Self-Care: Pleasure (Mon, Aug 08, 2022)
";
• Year of Self-Care: Truth (Mon, Aug 01, 2022)
";
• Year of Self-Care: Rejuvenation (Mon, Jul 25, 2022)
";
• Year of Self-Care: Achievement (Mon, Jul 18, 2022)
";
• S9 Ep. 7: Lisa: Restoring My Innocence (Thu, Jul 14, 2022)
";
• Year of Self-Care: Friendship (Mon, Jul 11, 2022)
";
• Year of Self-Care: Guidance (Mon, Jul 04, 2022)
";
• Year of Self-Care: Intent (Mon, Jun 27, 2022)
";
• Transforming Trauma: Coming Out in All Kinds of Ways! (Thu, Jun 23, 2022)
";
• Year of Self-Care: Opportunity (Mon, Jun 20, 2022)
";
• S9 Ep. 6: Andrea: The Day I Stopped Caring About What Other People Think (Fri, Jun 17, 2022)
";
• Year of Self-Care: Courage (Mon, Jun 13, 2022)
";
• Year of Self-Care: Self-Love (Mon, Jun 06, 2022)
";
• Year of Self-Care: Love (Mon, May 30, 2022)
";
• Year of Self-Care: Goals (Mon, May 23, 2022)
";
• Year of Self-Care: Revelation (Mon, May 16, 2022)
";
• S9 Ep. 5: Toby: Keeping Your Child Safe (Thu, May 12, 2022)
";
• Year of Self-Care: Patience (Mon, May 09, 2022)
";
• Year of Self-Care: Trust (Mon, May 02, 2022)
";
• Year of Self-Care: Faith (Mon, Apr 25, 2022)
";
• Year of Self-Care: Choice (Mon, Apr 18, 2022)
";
• S9 Ep. 4: Johanna: Why My Parents’ Sh** Is Also My Sh** (Thu, Apr 14, 2022)
";
• Year of Self-Care: Release (Mon, Apr 11, 2022)
";
• Year of Self-Care: Blessings (Mon, Apr 04, 2022)
";
• Year of Self-Care: Risk (Mon, Mar 28, 2022)
";
• Year of Self-Care: Nature (Mon, Mar 21, 2022)
";
• Year of Self-Care: Magnificence (Mon, Mar 14, 2022)
";
• S9 Ep. 3: Kelly: My Day in Court…as an 8 Year Old (Thu, Mar 10, 2022)
";
• Year of Self-Care: Awareness (Mon, Mar 07, 2022)
";
• Year of Self-Care: Power (Mon, Feb 28, 2022)
";
• Year of Self-Care: Gratitude (Mon, Feb 21, 2022)
";
• Year of Self-Care: Retreat (Mon, Feb 14, 2022)
";
• S9 Ep. 2: Kelliane: Living with Dissociative Identity Disorder (Wed, Feb 09, 2022)
";
• Year of Self-Care: Reflect (Mon, Feb 07, 2022)
";
• Year of Self-Care: Decisions (Mon, Jan 31, 2022)
";
• Transforming Trauma S7 Ep. 1: New Coping Strategies for Practicing Resilience (Tue, Jan 25, 2022)
";
• Year of Self-Care: Tenderness (Mon, Jan 24, 2022)
";
• Year of Self-Care: Passion (Mon, Jan 17, 2022)
";
• S9 Ep. 1: Timika: Owning Your Truth (Wed, Jan 12, 2022)
";
• Year of Self-Care: Playfulness (Mon, Jan 10, 2022)
";
• Year of Self-Care: Listening (Mon, Jan 03, 2022)
";
• S8 Ep. 12: Hélène: A Voice for Change (Wed, Dec 15, 2021)
";
• S8 Ep. 11: Shelly: Healing the Mother Wound (Wed, Nov 10, 2021)
";
• Transforming Trauma S6 Ep. 4: Trauma-Informed Lawyering: Empowering Survivors Through Empathic Advocacy (Thu, Oct 21, 2021)
";
• S8 Ep. 10: Sahara: Reclaiming Innocence (Tue, Oct 12, 2021)
";
• S8 Ep. 9: Jediah: From Shipwrecked to Sailing (Wed, Sep 15, 2021)
";
• S8 Ep. 8: Crystal-Taking It To Trial (Wed, Aug 11, 2021)
";
• Transforming Trauma S6 Ep. 3: Ableism, Self-Advocacy & Employment (Tue, Jul 27, 2021)
";
• S8 Ep. 7: Jen-How Art Transformed Pain Into Purpose (Thu, Jul 15, 2021)
";
• S8 Ep. 6: Tim-I Refuse to Be Silent (Wed, Jun 16, 2021)
";
• S8 Ep. 5: Chris-Breaking Down My Walls (Thu, May 13, 2021)
";
• Transforming Trauma S6 Ep. 2: Behind the Scenes with Two Leaders in the Field of Sexual Abuse Recovery (Mon, Apr 26, 2021)
";
• S8 Ep. 4: Clara-Conquering Fear (Thu, Apr 15, 2021)
";
• S8 Ep. 3: Loriann-Loving Your Whole Self (Wed, Mar 10, 2021)
";
• S8 Ep. 2: Anna-From Chronic Pain to Purpose (Wed, Feb 10, 2021)
";
• Transforming Trauma S6 Ep. 1: Learning to Identify Our Needs & Celebrate Our Lives (Mon, Jan 25, 2021)
";
• S8 Ep. 1: Rachel-My Beyond Surviving Story (Tue, Jan 12, 2021)
";
• S7 Ep. 12: When Immigration Causes Silencing: One Woman's Story (Wed, Dec 16, 2020)
";
• Transforming Trauma S5 Ep. 4: Cultivating Resilience in a Pandemic (Sun, Oct 25, 2020)
";
• S7 Ep. 11: I Am Not a Victim: Overcoming Adversity (Mon, Oct 19, 2020)
";
• S7 Ep. 10: What Is Restorative Justice? (Wed, Oct 14, 2020)
";
• S7 Ep. 9: The T.H.R.E.A.D. Approach to Healing Trauma (Tue, Sep 15, 2020)
";
• S7 Ep. 8: Breaking Up with Anxiety (Wed, Aug 12, 2020)
";
• Transforming Trauma S5 Ep. 3: On Freeing Each Other: How My Liberation Is Bound to Yours (Tue, Jul 21, 2020)
";
• S7 Ep. 7: How to Escape Diet Culture & Return to Intuitive Eating (Tue, Jul 14, 2020)
";
• S7 Ep. 6: #METOO Meets #BLM (Thu, Jun 11, 2020)
";
• S7 Ep. 5: #HereForTheMusic: Preventing Sexual Violence at Concerts and Festivals (Wed, May 13, 2020)
";
• Transforming Trauma S5 Ep. 2: Shifting from Shame to Self Love (Sun, Apr 26, 2020)
";
• S7 Ep. 4: Surthrivor: Flourishing Despite Hardships (Wed, Apr 15, 2020)
";
• S7 Ep. 3: Helping Teens Find Their Voices (Tue, Mar 10, 2020)
";
• S7 Ep. 2: Music for Soul Healing (Mon, Feb 10, 2020)
";
• Transforming Trauma S5 Ep. 1: Navigating Relationships with Perpetrators You Love (Mon, Jan 20, 2020)
";
• S7 Ep. 1: 6 Steps to Reclaiming Joy (Sun, Jan 12, 2020)
";
• S6 Ep. 12: The Link Between Disordered Eating and Being a Survivor (Thu, Dec 12, 2019)
";
• Transforming Trauma S4 Ep. 6: How to Hack Your Mind & Guide Your Subconscious (Wed, Nov 27, 2019)
";
• S6 Ep. 11: Do Only Weak Men Get Raped? (Thu, Nov 14, 2019)
";
• S6 Ep. 10: Breaking the Chain of Generational Trauma (Sun, Oct 13, 2019)
";
• Transforming Trauma S4 Ep. 5: Resilience in the Workplace (Fri, Sep 27, 2019)
";
• S6 Ep. 9: How to Live with No Excuses (Thu, Sep 19, 2019)
";
• S6 Ep. 8: Awakening Your Innate Power (Fri, Aug 02, 2019)
";
• Transforming Trauma S4 Ep. 4: Transforming Pain Into Power & Purpose (Tue, Jul 16, 2019)
";
• S6 Ep. 7: Transforming the Energetic Imprint of Abuse (Sun, Jul 14, 2019)
";
• S6 Ep. 6: Coming Out As a Survivor – Over and Over Again (Fri, Jun 07, 2019)
";
• Transforming Trauma S4 Ep. 3: Overcoming Shame (Tue, May 21, 2019)
";
• S6 Ep. 5: Your Self-Care Is Your Gateway to Healing (Wed, May 01, 2019)
";
• S6 Ep. 4: Resolving Complex PTSD and the Process of Dissocation (Fri, Apr 05, 2019)
";
• Transforming Trauma S4 Ep. 2: Holistic Healing Through Childhood Sexual Abuse (Tue, Mar 19, 2019)
";
• S6 Ep. 3: Addressing Sexual Abuse Within Faith Communities (Fri, Mar 01, 2019)
";
• S6 Ep. 2: Healing Trauma and Illness in Community (Mon, Feb 04, 2019)
";
• Transforming Trauma S4 Ep. 1: How to Be the Hero of Your Own Healing Journey (Mon, Jan 21, 2019)
";
• S6 Ep. 1: Why Did God Let This Happen? (Thu, Jan 17, 2019)
";
• Transforming Trauma S3 Ep. 12: Early Education: How One Survivor Is Teaching Kids to be Better Humans! (Mon, Dec 17, 2018)
";
• S5 Ep. 12: One Man’s Journey of Finding and Freeing Anger (Fri, Dec 07, 2018)
";
• Transforming Trauma S3 Ep. 11: Sharing Your Story: The Ins & Outs of Disclosure (Mon, Nov 19, 2018)
";
• S5 Ep. 11: Friendship As a Healing and Personal Growth Modality (Fri, Nov 02, 2018)
";
• Transforming Trauma S3 Ep. 10: Noticing and Befriending Our Traumatized Parts (Mon, Oct 22, 2018)
";
• S5 Ep. 10: How to Cultivate Resilience by Tapping Into Your Intuition (Fri, Oct 12, 2018)
";
• Transforming Trauma S3 Ep. 9: Survivors Empowering Survivors (Fri, Sep 21, 2018)
";
• S5 Ep. 9: Your Voice After #metoo - Moving Beyond the Victim Voice (Fri, Sep 07, 2018)
";
• Transforming Trauma S3 Ep. 8: Recovering Resilience & Wellbeing (Wed, Aug 22, 2018)
";
• S5 Ep. 8: Healing in Community (Fri, Aug 03, 2018)
";
• Transforming Trauma S3 Ep. 7: A Male Survivor Shares His Healing Resources (Tue, Jul 17, 2018)
";
• S5 Ep. 7: Transforming Trauma into Creative Growth: Healing from PTSD and Sexual Assault (Thu, Jul 05, 2018)
";
• Transforming Trauma S3 Ep. 6: Holistic Healing and Eastern Medicine with Hilary (Tue, Jun 19, 2018)
";
• S5 Ep. 6: Wave Rider Poetic Journey from Abuse to Wholeness (Fri, Jun 01, 2018)
";
• Transforming Trauma S3 Ep. 5: MeTooMap: A Powerful Way to Anonymously Report Abuse (Tue, May 15, 2018)
";
• S5 Ep. 5: What is Forgiveness, Really? (Fri, May 04, 2018)
";
• Transforming Trauma S3 Ep. 4: Survivor Leadership and Child (Mon, Apr 16, 2018)
";
• S5 Ep. 4: Self-Empowerment In and Out of Relationships (Fri, Apr 06, 2018)
";
• Transforming Trauma S3 Ep. 3: Sex Education & Boundaries: The Role Patriarchy Plays in Rape Culture (Tue, Mar 20, 2018)
";
• S5 Ep. 3: Finding Your Family of Choice (Fri, Mar 02, 2018)
";
• Transforming Trauma S3 Ep. 2: Survivor Book Club and Our Unique Strengths (Tue, Feb 20, 2018)
";
• S5 Ep. 2: How to Fight Back Against Anxiety (Fri, Feb 02, 2018)
";
• Transforming Trauma S3 Ep. 1: Compassion for Our New Year's Resolution to Break the Silence, Restorative Justice and Tonglen Meditation (Tue, Jan 16, 2018)
";
• S5 Ep. 1: When Justice Is Denied (Fri, Jan 05, 2018)
";
• Transforming Trauma S2 Ep. 10: Finding Safe Places to Speak Our Truths #metoo (Tue, Dec 19, 2017)
";
• S4 Ep. 12: Life After Sexual Abuse: Discover, Define, & Live Your Truth (Fri, Dec 08, 2017)
";
• S4 Ep. 11: Changing the Conversation About Sexual Abuse (Fri, Nov 10, 2017)
";
• S4 Ep. 10: Making Peace with Repressed Memories (Wed, Oct 04, 2017)
";
• Transforming Trauma S2 Ep. 9: Healing My Life From Incest to Joy (Mon, Sep 18, 2017)
";
• S4 Ep. 9: The Effects of Early Childhood Sexual Abuse (Tue, Aug 29, 2017)
";
• S4 Ep. 8: The Art of Active Healing (Fri, Aug 18, 2017)
";
• Transforming Trauma S2 Ep. 8: Reclaimed Voice: A Studio Investigation of Living Through Trauma (Mon, Aug 14, 2017)
";
• Transforming Trauma S2 Ep. 7: Racial Justice & Healing Through Creative Arts (Wed, Jul 19, 2017)
";
• S4 Ep. 7: My Battle with Shame (Wed, Jul 12, 2017)
";
• Transforming Trauma S2 Ep. 6: Sexual Intimacy: A Partner's Perspective (Mon, Jun 19, 2017)
";
• S4 Ep. 6: Covert Emotional Incest: The Hidden Sexual Abuse (Wed, Jun 14, 2017)
";
• Transforming Trauma S2 Ep. 5: Allies in Healing (Fri, May 12, 2017)
";
• S4 Ep. 5: The 4 Key Elements in Living a ReConnected Life (Tue, May 02, 2017)
";
• Transforming Trauma S2 Ep. 4: Self-Blame & Shame, Triggers, and ​Sexual Assault Awareness Month (Tue, Apr 18, 2017)
";
• S4 Ep. 4: "Prosecuted But Not Silenced": Courtroom Reform for Sexually Abused Children and Women in Domestic Violence Relationships (Mon, Apr 03, 2017)
";
• Transforming Trauma S2 Ep. 3: It's Okay to Put Yourself First: Self-Compassion (Wed, Mar 22, 2017)
";
• S4 Ep. 3: A Beyond Survivor's Story: Dealing with Shame (Tue, Mar 14, 2017)
";
• Transforming Trauma S2 Ep. 2: Trust & Vulnerability: It's Possible for All of Us (Tue, Feb 21, 2017)
";
• S4 Ep. 2: A Right Mindset for Finding Love (Fri, Feb 10, 2017)
";
• Transforming Trauma S2 Ep. 1: Unlearning & Relearning Intimacy in Relationships (Tue, Jan 17, 2017)
";
• S4 Ep. 1: Allowing Your True Nature to Shine! (Thu, Dec 29, 2016)
";
• Transforming Trauma S1 Ep. 5: Letting Go In the New Year and Creating Space for Refuge (Mon, Dec 19, 2016)
";
• S3 Ep. 12: Overcome Abuse & Live a Life of Purpose (Mon, Dec 12, 2016)
";
• Transforming Trauma S1 Ep. 4: Surviving Turkey Day Tips (Tue, Nov 22, 2016)
";
• S3 Ep. 11: Conscious Coupling & Conscious Uncoupling (Mon, Nov 14, 2016)
";
• Transforming Trauma S1 Ep. 3: Using Spoken Word to Heal (Thu, Oct 20, 2016)
";
• S3 Ep. 10: Conversation with an Insecurity Addict (Mon, Oct 10, 2016)
";
• Transforming Trauma S1 Ep 2: Survivor Sisterhood: The Stars Illuminating Our Healing (Mon, Sep 19, 2016)
";
• S3 Ep. 9: Soaring Above the Ashes: The Hero's Journey to Thriving Beyond Childhood Sexual Abuse (Mon, Sep 12, 2016)
";
• Transforming Trauma S1 Ep. 1: When Trauma in the World Overwhelms Your Being (Tue, Aug 16, 2016)
";
• S3 Ep. 8: How Art and Service Saved My Life (Sun, Aug 14, 2016)
";
• S3 Ep. 7: Unlock the Door: Finding Your Voice (Sat, Jul 09, 2016)
";
• S3 Ep. 6: The Wounded Child's Journey: From Victim to Self-Love (Mon, Jun 13, 2016)
";
• S3 Ep. 5: Fighting Atrocities and Healing Souls Through Original Music (Mon, May 09, 2016)
";
• S3 Ep. 4: Behind Closed Doors: A Therapist and Her Former Client Speak Openly (Sun, Apr 10, 2016)
";
• S3 Ep. 3: Miss America By Day: The Story of An Incest Survivor (Mon, Mar 14, 2016)
";
• S3 Ep. 2: Hope and Healing for the Hurting (Mon, Feb 08, 2016)
";
• S3 Ep. 1: 3 Steps to Saying Good-bye and Good Riddance to Trauma (Fri, Jan 29, 2016)
";
• S2 Ep. 12: End Emotional Eating & Enjoy the Holidays Without Sacrificing Your Waistline (Fri, Jan 29, 2016)
";
• S2 Ep. 11: Breaking Through the Pain (Fri, Jan 29, 2016)
";
• S2 Ep. 10: Walking 10,000 Miles to End Child Sexual Abuse (Fri, Jan 29, 2016)
";
• S2 Ep. 9: Healing Trauma with Yoga (Fri, Jan 29, 2016)
";
• S2 Ep. 8: Sharing Your Maleness with Honor, Dignity and Respect (Fri, Jan 29, 2016)
";
• S2 Ep. 7: Walking Away from Codependency (Fri, Jan 29, 2016)
";
• S2 Ep. 6: Overcoming Food & Weight Obsession - Part 2 (Fri, Jan 29, 2016)
";
• S2 Ep. 5: Overcoming Food & Weight Obsession - Part 1 (Fri, Jan 29, 2016)
";
• S2 Ep. 4: 4 Mistakes We Make When Searching for the One (Fri, Jan 29, 2016)
";
• S2 Ep. 3: Do I Have to Remember Everything in Order to Heal? (Fri, Jan 29, 2016)
";
• S2 Ep. 2: A Path to Healing Yourself & Your Relationships (Fri, Jan 29, 2016)
";
• S2 Ep. 1: It's Time to Take Back Your Sex Life (Fri, Jan 29, 2016)
";
• S1 Ep. 13: Finding Your Purpose as an Adult Survivor (Fri, Jan 29, 2016)
";
• S1 Ep. 12: Understanding & Healing PTSD (Fri, Jan 29, 2016)
";
• S1 Ep. 10: Why I Tell My Story to Beyond Surviving (Part One) (Fri, Jan 29, 2016)
";
• S1 Ep. 11: Why I Tell My Story to Beyond Surviving (Part Two) (Fri, Jan 29, 2016)
";
• S1 Ep. 9: The Impact of Focus & Perception (Fri, Jan 29, 2016)
";
• S1 Ep. 8: Communicating Powerfully (Part Two) (Fri, Jan 29, 2016)
";
• S1 Ep. 7: Communicating Powerfully (Part One) (Fri, Jan 29, 2016)
";
• S1 Ep. 6: Learning to Trust Yourself and Others (Fri, Jan 29, 2016)
";
• S1 Ep. 5: The Three Stages of Recovery from Sexual Abuse (Fri, Jan 29, 2016)
";
• S1 Ep. 4: "Rewiring" Negative Patterns of Thought and Behavior (Part Two) (Fri, Jan 29, 2016)
";
• S1 Ep. 3: "Rewiring" Negative Patterns of Thought and Behavior (Part One) (Fri, Jan 29, 2016)
";
• S1 Ep. 2: Restoring Integrity and Boundaries (Fri, Jan 29, 2016)
";
• S1 Ep. 1: Building a Strong Foundation for Recovery (Fri, Jan 29, 2016)
";

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