LearnOutLoud.com Audio - Pursuing Health Podcast

Providing Empowering Care with Dr. Lilian White PH 308 (Tue, Dec 31, 2024)
Legacy of a Champion: Katrín Davíðsdóttir Looks Back PH 307 (Tue, Dec 10, 2024)
Things Every Parent Should Know with Dr. Joel Gator PH306 (Tue, Nov 19, 2024)
What Modern Medicine Gets Wrong with Dr. Marty Makary PH305 (Tue, Oct 29, 2024)
Reproductive Endocrinology and Infertility Treatment with Dr. Lauren Rubal PH304 (Tue, Oct 08, 2024)
Exploring Consciousness + Transcendental Meditation with Dr. Tony Nader PH303 (Tue, Sep 17, 2024)
The Danger of Seed Oils with Dr. Cate Shanahan PH302 (Tue, Aug 27, 2024)
Capturing the Human Experience of the CrossFit Games: Christine Bald PH301 (Tue, Aug 06, 2024)
Q+A: Celebrating 300 Episodes PH300 (Tue, Jul 16, 2024)
Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299 (Tue, Jun 25, 2024)
The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298 (Tue, Jun 04, 2024)
From Prison to Pastor: Andrew Carter PH297 (Tue, May 14, 2024)
Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296 (Tue, Apr 23, 2024)
Fitness for Peri + Post Menopausal Women PH295 (Wed, Apr 03, 2024)
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294 (Tue, Mar 12, 2024)
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293 (Tue, Feb 20, 2024)
What to Eat When with Dr. Michael Roizen: From the Vault PH 292 (Tue, Jan 30, 2024)
Nutrition for Pregnancy with Brigid Titgemeier PH291 (Tue, Jan 09, 2024)
Stress: The Elephant in the Room with Dr. George Slavich PH 290 (Tue, Dec 19, 2023)
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289 (Tue, Nov 28, 2023)
How Healing Works with Dr. Wayne Jonas PH288 (Tue, Nov 07, 2023)
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287 (Tue, Oct 17, 2023)
Music for Healing with Barry Goldstein PH286 (Tue, Sep 26, 2023)
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285 (Tue, Sep 05, 2023)
Supercharge Your Mindset with Mark England PH284 (Tue, Aug 15, 2023)
Fee Saghafi: Small but Fierce PH283 (Tue, Jul 25, 2023)
Will Moorad: Evolution of a Top Athlete PH282 (Tue, Jul 04, 2023)
Recovering Perfectionist: World Championship Team Member Megan ‘The Savage’ Henry PH281 (Tue, Jun 13, 2023)
Become the CEO of Your Own Well-Being with Colleen + Jason Wachob PH280 (Tue, May 23, 2023)
You are Built to Move: Dr. Kelly + Juliet Starrett PH279 (Tue, May 02, 2023)
Dr. Austin Perlmutter on Supporting Brain Health PH278 (Tue, Apr 11, 2023)
The Science of Spirituality + Mental Health with Dr. Lisa Miller PH277 (Tue, Mar 21, 2023)
CrossFit CEO Don Faul on The Magic of CrossFit PH276 (Tue, Feb 28, 2023)(00 , )
Female Athletic Performance with Dr. Carla DiGirolamo PH275 (Tue, Feb 07, 2023)
Be the Hero of Your Own Story: Donald Miller PH274 (Tue, Jan 17, 2023)
Never Settle: Miranda Alcaraz on Consistency + Why Fitness Doesn’t Have to Look Perfect PH273 (Tue, Dec 27, 2022)
The Secret to Longevity: Dan Buettner on the Blue Zones PH272 (Tue, Dec 06, 2022)
CrossFit Legend Annie Thorisdottir on the Will to Win PH271 (Tue, Nov 15, 2022)
Dr. Terry Wahls on Reversing Multiple Sclerosis PH270 (Tue, Oct 25, 2022)
Dr. Aviva Romm on Perfectionism and Living in Survival Mode PH269 (Tue, Oct 04, 2022)
Adrian Bozman on Programming the 2022 CrossFit Games PH268 (Tue, Sep 13, 2022)
EZ Muhammad: Always Positive Energy PH267 (Tue, Aug 23, 2022)
Train Your Brain for Peak Function: Dr. Andrew Hill PH266 (Tue, Aug 02, 2022)
Surviving Cardiac Arrest at Age 33: Jason Wang + Dr. Amer Johri PH265 (Tue, Jul 12, 2022)
How to Build Mental Resilience with Dr. Lara Pence PH264 (Tue, Jun 21, 2022)
Resilience, Recovery + Performance with Kristen Holmes PH263 (Tue, May 31, 2022)
Upgrade Your Language with Mark England PH262 (Thu, May 12, 2022)
Healthcare + Fitness for Indigenous Communities: Roger Boyer, PhD PH261 (Tue, Apr 19, 2022)
Tiny Habits to Create Behavior Change with BJ Fogg, PhD and Stephanie Weldy, MEd PH260 (Tue, Mar 29, 2022)
CrossFit Health Tip - Caffeine for Athletic Performance with Mark Goodman, MD PH259 (Thu, Mar 24, 2022)
CrossFit Health Tip - Fasting with Mike Mallin, MD PH258 (Thu, Mar 17, 2022)
Motivational Interviewing for Behavior Change with Stephen Rollnick, PhD PH257 (Tue, Mar 15, 2022)
CrossFit Health Tip - Alcohol + Sleep with Mike Stone, MD PH256 (Thu, Mar 10, 2022)
Rising Above Addiction: The Phoenix PH255 (Tue, Mar 01, 2022)
CrossFit Health Tip - Using HRV to guide training during pregnancy with Lindsey Mathews, DC PH254 (Thu, Feb 24, 2022)
CrossFit Health Tip - Nutrition for Kids with Nicole Christensen, CF-L4 PH253 (Thu, Feb 17, 2022)
Healing Autoimmune Disease with Dr. Erin Donaldson PH252 (Tue, Feb 15, 2022)
CrossFit Health Tip - Cooking Oil Basics with Sarah Hopping Estrella, CF-L3 PH251 (Thu, Feb 10, 2022)
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250 (Thu, Feb 03, 2022)
Managing Stress for Wellbeing with George Slavich, PhD PH249 (Tue, Feb 01, 2022)
CrossFit Health Tip - What happens to HRV during pregnancy? with Shon Rowan, MD PH248 (Thu, Jan 27, 2022)
CrossFit Health Conference Preview - Longevity Panel with Mike Mallin, M.D., Matt Dawson, M.D., Tommy Wood, M.D., Ph.D PH247 (Thu, Jan 20, 2022)
Overcoming Celiac Disease and Infertility: Jenn Hunter-Marshall PH246 (Tue, Jan 18, 2022)
CrossFit Health Tip - Making Nutrition Changes with Sarah Hopping Estrella, CF-L3 PH245 (Thu, Jan 13, 2022)
CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244 (Thu, Jan 06, 2022)
How this Small-Town Doc is Making Big Ripples: Dr. Geoff Mire PH243 (Tue, Jan 04, 2022)
CrossFit Health Tip - Exercise to Prevent and Treat Cancer with Allison Betof, MD PH242 (Thu, Dec 30, 2021)
Skeletal Muscle + Health with Dr. Gabrielle Lyon PH241 (Tue, Dec 28, 2021)
CrossFit Health Tip - Preventing Shoulder Injuries with Kelly Starrett, DPT PH240 (Thu, Dec 23, 2021)
Your Doctor Does CrossFit: Dr. Rodrigo Jasbick + Dr. Bruno Cardoso PH239 (Tue, Dec 21, 2021)
CrossFit Health Tip - Nutrition Travel Tips with Nicole Christensen, CF-L4 PH238 (Thu, Dec 16, 2021)
Fitness, Nutrition + Motherhood with Sarah Hopping Estrella PH237 (Tue, Dec 14, 2021)
CrossFit Health Tip - Approach to Aches + Pains with Jason Garrett, DC PH236 (Thu, Dec 09, 2021)
CrossFit with Type 1 Diabetes: Dr. Luke Palmisano PH235 (Tue, Dec 07, 2021)
CrossFit Health Tip - How to Avoid Added Sugar PH234 (Thu, Dec 02, 2021)
Healthy Aging with Dr. Bob Rountree PH233 (Tue, Nov 30, 2021)
CrossFit Health Tip - Can time in nature improve my health? with Chardae Mara, RN PH232 (Thu, Nov 25, 2021)
Digital Wellness with Nina Hersher PH231 (Tue, Nov 23, 2021)
CrossFit Health Tip - What is chronic inflammation? with Mike Mallin, MD PH230 (Thu, Nov 18, 2021)
Using Genomics to Improve Health + Performance PH229 (Tue, Nov 16, 2021)
CrossFit Health Tip - What is precision medicine? with Mike Mallin, MD PH228 (Thu, Nov 11, 2021)
Gut Health + the Microbiome with Dr. Lucy Mailing PH227 (Tue, Nov 09, 2021)
CrossFit Health Tip - Avoiding Injury with Amy West, MD PH226 (Thu, Nov 04, 2021)
CrossFit + Cancer PH225 (Tue, Nov 02, 2021)
CrossFit Health Tip - What is HRV with Mike Mallin, MD PH224 (Thu, Oct 28, 2021)
Tapping to Reduce Stress with Nick Ortner PH223 (Tue, Oct 26, 2021)
CrossFit Health Tip - The State of Primary Care with Eric Roza PH222 (Thu, Oct 21, 2021)
Using Wearables to Improve Health, Recovery & Performance PH221 (Tue, Oct 19, 2021)
CrossFit Health Tip - Must Haves for Great Sleep with Matt Dawson, MD PH220 (Thu, Oct 14, 2021)
Solving Chronic Disease PH219 (Tue, Oct 12, 2021)
CrossFit Health Tip - Do I Have Insulin Resistance? with Tom McCoy, DO PH218 (Thu, Oct 07, 2021)
Revolutionizing Healthcare: CrossFit Precision Care PH217 (Tue, Oct 05, 2021)
CrossFit Health Tip - Real vs. Processed Food with EC Synkowski PH216 (Thu, Sep 30, 2021)
Mentally Fit: Tarryn Harvey PH215 (Tue, Sep 28, 2021)
CrossFit and Injuries PH214 (Tue, Sep 21, 2021)
Moving Through Ankylosing Spondylitis with Scott Young PH213 (Tue, Sep 14, 2021)
Healing the Brain with Functional Fitness: Jenna Muri-Rosenthal PH212 (Mon, Sep 06, 2021)
Quiet Consistency, Big Weight Loss: Jen Dudley PH211 (Tue, Aug 31, 2021)
HRV + Pregnancy with Dr. Shon Rowan PH210 (Tue, Aug 24, 2021)
Taking the Fear Out of Cancer: Fran Whitfield PH209 (Tue, Aug 17, 2021)
From 450 Lbs. to Fit: Athena Perez PH208 (Tue, Aug 10, 2021)
From Aneurysm to Recovering Athlete with Vanessa Lew PH207 (Tue, Aug 03, 2021)
James Hobart + Austin Malleolo on Developing Better Trainers PH206 (Tue, Jul 27, 2021)
The Power of Being Present: Michael Asterino PH205 (Tue, Jul 20, 2021)
Dr. Gabrielle Lyon on Maximizing Muscle Mass for Health PH204 (Tue, Jul 13, 2021)
Using CrossFit to Battle Cancer PH203 (Tue, Jul 06, 2021)
Environmental Toxins and Your Health with Jackie Bowen & Oliver Amdrup PH202 (Tue, Jun 29, 2021)
Sam Briggs: Sights Set on Fittest 40-Year Old PH201 (Tue, Jun 22, 2021)
Q+A: Celebrating 200 Episodes PH200 (Tue, Jun 15, 2021)
Roll Up Your Sleeves: Dr. Francis Collins on the COVID-19 Vaccine PH199 (Tue, Jun 08, 2021)
Fighting Parkinson’s with CrossFit: Dr. Jeff Livingston PH198 (Tue, Jun 01, 2021)
The Right Dose of Exercise with Dr. Mark Goodman PH197 (Tue, May 25, 2021)
A Diagnosis Doesn’t Define You: Thriving with Asperger’s PH196 (Tue, May 18, 2021)
Pace Yourself: Max Finkbeiner and Kate Caines on Metabolic Conditioning PH195 (Tue, May 11, 2021)
Don’t Call it a Comeback: Scott Switzer PH194 (Tue, May 04, 2021)
Superhuman: Dr. David Haase on Unlocking your Brain’s Potential PH193 (Tue, Apr 27, 2021)
PGA Pro Scott Stallings on Becoming the Fittest on the Fairway PH192 (Tue, Apr 20, 2021)
Ultra-endurance Athlete Katie Spotz on Testing Your Limits Katie Spotz PH191 (Tue, Apr 13, 2021)
Jess Esch on Treating Yourself with Value PH190 (Tue, Apr 06, 2021)
Chris Kresser on HPA Axis Dysfunction and the Stress Response PH189 (Tue, Mar 30, 2021)
Surviving Colon Cancer: Sharon Cabe PH188 (Tue, Mar 23, 2021)
From Overweight to Fittest in the UK: Zack George PH187 (Tue, Mar 16, 2021)
Growing Into Her Best Self: Haley Morrone PH186 (Tue, Mar 09, 2021)
CrossFit After COVID: Darryl Chajon PH185 (Tue, Mar 02, 2021)
A Neurosurgeon on Healing Back Pain with Functional Movement: Dr. David Johnson PH184 (Tue, Feb 23, 2021)
Pursuing Wild Health: Robb Wolf on The Case for (Better) Meat PH183 (Tue, Feb 16, 2021)
Reversing Prediabetes with Dr. Robert Oh PH182 (Tue, Feb 09, 2021)
Alec Smith: Finding Growth Outside Your Comfort Zone PH181 (Tue, Feb 02, 2021)
Putting Scleroderma into Remission with Katie Spilka PH180 (Tue, Jan 26, 2021)
Half His Size: Physical Therapist Alan Fredendall on Losing 200 Pounds and Introducing Patients to CrossFit PH179 (Tue, Jan 19, 2021)
Haley Adams: Poised to Top the Podium PH178 (Tue, Jan 12, 2021)
Living with Lyme Disease: Maddie Tretter PH177 (Tue, Jan 05, 2021)
Pursuing Wild Health: Women are Not Small Men with Dr. Stacy Sims PH176 (Tue, Dec 29, 2020)
Pursuing Your Passion with Jonny + Libby Diaz PH175 (Tue, Dec 22, 2020)
Building Stronger, Smarter, High Character Kids PH174 (Tue, Dec 15, 2020)
Small Steps, Big Results: Carrie McCall PH 173 (Tue, Dec 08, 2020)
Optimizing Health through Genomics Based Personalized Medicine PH172 (Tue, Dec 01, 2020)
Benefits of High Intensity Interval Training for Brain Optimization PH171 (Tue, Nov 24, 2020)
Brooke Wells on What it Takes to be a Top CrossFit Athlete PH170 (Tue, Nov 17, 2020)
Taking Control of Multiple Sclerosis with Jasmine Joy PH169 (Tue, Nov 10, 2020)
Dr. Kwadwo Kyeremanteng on Avoiding the ICU and Racism in Medicine PH 168 (Tue, Nov 03, 2020)
Three-time Fittest American Woman Kari Pearce on Preparing for the 2020 CrossFit Games PH166 (Tue, Oct 20, 2020)
Thriving on the Unexpected: Cory Schmidgall PH165 (Tue, Oct 13, 2020)
Boosting Immunity and Reducing COVID Risk with Dr. Aseem Malhotra PH164 (Tue, Oct 06, 2020)
Simple, Sustainable Nutrition with EC Synkowski PH162 (Tue, Sep 22, 2020)
An Unlikely Antidote to Anorexia with Becky Fox PH161 (Tue, Sep 15, 2020)
Chandler Smith: Brotherhood, Heart, Attitude, Warrior PH160 (Tue, Sep 08, 2020)
Eric Roza: CrossFit’s new CEO on Health, Happiness, and Performance PH158 (Tue, Aug 25, 2020)
Be Kind, Work Hard with Cole Sager PH157 (Tue, Aug 18, 2020)
Adapting to Muscular Dystrophy with Dano Lotz PH156 (Tue, Aug 11, 2020)
FACTS about Fertility with Dr. Marguerite Duane PH155 (Tue, Aug 04, 2020)
Mat Fraser + Sammy Moniz: Sweethearts on a Mission PH153 (Tue, Jul 21, 2020)
Overcoming Grief & Losing 65 Pounds PH152 (Tue, Jul 14, 2020)
Mentally Tough: Kristin Holte, Second Fittest Woman on Earth PH151 (Mon, Jul 06, 2020)
The Science of Spontaneous Healing with Dr. Jeffrey Rediger PH149 (Mon, Jun 22, 2020)
Fighting Back Against Fibromyalgia PH148 (Mon, Jun 15, 2020)
Cancer, Racism, and Speaking Up with Deb Cordner Carson PH147 (Mon, Jun 08, 2020)
2019 Third Fittest Woman Jamie (Greene) Simmonds PH145 (Mon, May 25, 2020)
We Work Until It’s Done: Caity Henniger on Rogue Fitness and its Response to COVID-19 PH143 (Mon, May 11, 2020)
From the CrossFit Games to Pregnancy with Annie Thorisdottir + Camille Leblanc-Bazinet PH141 (Mon, Apr 27, 2020)
Stress: The Elephant in the Room with Dr. George Slavich PH139 (Tue, Apr 14, 2020)
Immune System Strength with Dr. Leonard Calabrese PH135 (Tue, Mar 17, 2020)
Fighting Breast Cancer with Barbells: Barbells for Boobs Founder Zionna Hanson PH127 (Tue, Dec 10, 2019)
How Healing Works with Dr. Wayne Jonas PH116 (Tue, Jul 09, 2019)
2009 CrossFit Games Champion Tanya Wagner on Training through all Seasons of Life PH113 (Tue, May 28, 2019)
Eating for Longevity with Dr. Valter Longo PH112 (Tue, May 14, 2019)
A New Model for Primary Care with Dr. Ken Rictor PH111 (Tue, Apr 30, 2019)
Kara Saunders on CrossFit and Expecting Baby She-Bear PH110 (Tue, Apr 16, 2019)
All About Functional Medicine with Dr. Elizabeth Bradley, Medical Director of the Cleveland Clinic Center for Functional Medicine PH109 (Tue, Apr 02, 2019)
Training Smarter, not Harder: Prevention and Recovery from Injury with Pure Physio PH108 (Tue, Mar 19, 2019)
Play the Hand You’re Dealt: Choosing to Thrive Despite a Rare Genetic Condition and Congenital Heart Defect with Stephen Douglas PH107 (Tue, Mar 05, 2019)
Saxon & Spencer Panchik: Keeping Fitness a Family Affair PH106 (Tue, Feb 19, 2019)
Sleep, Stress, and Brain Health with Dr. Nate Bergman PH105 (Tue, Feb 05, 2019)
Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104 (Tue, Jan 22, 2019)
What to Eat When with Dr. Michael Roizen PH103 (Tue, Jan 08, 2019)
Jason Khalipa and the AMRAP Mentality PH102 (Tue, Dec 25, 2018)
Building a Champion Mindset with Dr. Joe Janesz PH101 (Tue, Dec 11, 2018)
Q+A: Your Questions, Answered PH100 (Mon, Nov 26, 2018)
Dr. Axel Pflueger on Fighting Chronic Disease with Fitness PH99 (Tue, Nov 13, 2018)
Fittest Teen to Thriving Post Liver Transplant: Sydney Sullivan PH98 (Tue, Oct 30, 2018)
Challenging Conventional Cancer Care with Dr. Thomas Seyfried PH97 (Tue, Oct 16, 2018)
A Hospital Affiliate: Kirby Medical Center and CrossFit KMC PH96 (Tue, Oct 02, 2018)
Optimizing Your Nutrition with EC Synkowski PH95 (Mon, Sep 17, 2018)
Danica Patrick on Trailblazing and Shifting Gears PH94 (Mon, Sep 03, 2018)
Debunking Nutrition Myths with Gary Taubes PH93 (Tue, Aug 21, 2018)
Bob Harper on Surviving a Heart Attack PH92 (Tue, Aug 07, 2018)
Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller PH91 (Tue, Jul 24, 2018)
CrossFit Games GM Justin Bergh: The Man Behind the Magic PH90 (Tue, Jul 10, 2018)
No Slowing Down: Two-Time 60+ Fittest Man on Earth Dave Hippensteel PH89 (Wed, Jun 27, 2018)
From Hypocrite to Advocate: Dr. Rebecca Blonsky PH88 (Mon, Jun 11, 2018)
Stacie Tovar: From Legendary Competitor to Thriving Coach PH87 (Tue, May 29, 2018)
James Maskell on Fighting Chronic Disease with Community-Based Healthcare PH86 (Tue, May 15, 2018)
Back on Track with Carleen Mathews PH85 (Tue, May 01, 2018)
Chasing Excellence with Ben Bergeron PH84 (Tue, Apr 17, 2018)
Pelvic Floor Health for Athletes with Julie Wiebe, PT PH83 (Tue, Apr 03, 2018)
Training during Pregnancy and Healing Diastasis Recti with Lisa Ryan PH82 (Tue, Mar 20, 2018)
Postpartum Training and the Road Back to the CrossFit Games with Lindsey Valenzuela PH81 (Tue, Mar 20, 2018)
Greg Glassman on Networking CrossFit Physicians and Fighting Chronic Disease PH80 (Tue, Mar 06, 2018)
Sam Briggs on Going Back to Basics and Training for Longevity PH79 (Tue, Feb 20, 2018)
Lifestyle and Brain Health with Dr. David Perlmutter PH78 (Tue, Feb 06, 2018)
Austin Malleolo on CrossFit and Corporate Culture PH77 (Tue, Jan 23, 2018)
Working Against Gravity with Adee Cazayoux PH76 (Tue, Jan 09, 2018)
RISEing to the Occasion with Olympic Swimmers Caroline Burckle and Rebecca Soni PH73 (Tue, Nov 28, 2017)
Finding Balance with Two-time Third Fittest Man Patrick Vellner PH72 (Tue, Nov 14, 2017)
The Sugar Free Revolution with Karen Thomson PH71 (Tue, Oct 31, 2017)
USA Track & Field Heptathlete Tiffeny Parker on Beating the Odds PH70 (Tue, Oct 17, 2017)
From ”Obese to Beast” with John Glaude PH69 (Tue, Oct 03, 2017)
Pat and Taz Barber on CrossFit, Coaching, and Kids PH68 (Tue, Sep 19, 2017)
Sobriety Through CrossFit: Brian Reap’s Story PH67 (Tue, Sep 05, 2017)
Cleveland Clinic CEO Dr. Toby Cosgrove on Lifestyle, Healthcare, and Persistence PH66 (Tue, Aug 22, 2017)
Rory McKernan: CrossFit Games Update Show Host PH65 (Tue, Aug 08, 2017)
Nicole Carroll on the Early Days and Preserving the Culture of CrossFit PH58 (Tue, Jun 13, 2017)