• Preface
";
• The Principle of Health
";
• The Foundation of Faith
";
• Life and Its Organisms
";
• What to Think
";
• Faith
";
• Use of the Will
";
• Health from God
";
• Summary of the Mental Actions
";
• When to Eat
";
• What to Eat
";
• How to Eat
";
• Hunger and Appetites
";
• In a Nutshell
";
• Breathing
";
• Sleep
";
• Supplementary Instructions
";
• A Summary of the Science of Being Well
";

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