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• Understanding narcissism in relationships, with Dr. Khadijah Cyril (Wed, Jun 25, 2025)
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• The downsides of dopamine (Reissue) (Wed, Jun 18, 2025)
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• Why your brain loves sports betting and how to stop (Wed, Jun 11, 2025)
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• The post-vacation blues: understanding and overcoming the letdown (Wed, Jun 4, 2025)
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• 11 physical signs of a panic attack (Reissue) (Wed, May 28, 2025)
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• Communication tips for deepening relationships (Wed, May 21, 2025)
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• What your low sex drive is trying to tell you (Wed, May 14, 2025)
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• What makes someone attractive? The psychology behind attraction (Wed, May 7, 2025)
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• Oversharing: When can opening up go too far? (Wed, Apr 30, 2025)
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• The truth about gaslighting: Emotional abuse, power, and control in relationships (Wed, Apr 23, 2025)
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• Menopause and mental health: Why you're not losing your mind (Wed, Apr 16, 2025)
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• Feeling mentally exhausted? How to manage cognitive load and stay focused (Wed, Apr 9, 2025)
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• Life coaching vs. therapy: Which one is right for you? (Wed, Apr 2, 2025)
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• Extreme thinking: Why our brains crave intensity over balance (Wed, Mar 26, 2025)
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• 4 ways to hack your brain for happiness (Reissue) (Wed, Mar 19, 2025)
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• 5 factors that inhibit sexual enjoyment for women (Reissue) (Wed, Mar 12, 2025)
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• 7 simple ways walking can improve your mental health and well-being (Wed, Mar 5, 2025)
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• The science of giving back: How volunteering boosts mental health (Wed, Feb 26, 2025)
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• From Love to Loss: Key factors that lead to relationship breakdowns (Wed, Feb 19, 2025)
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• The 7 types of rest you need (And how to get them) (Wed, 1, )(2 2025 Feb, 10:00:00)
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• How to be empowered in 2025: Overcoming triggers and trauma (Wed, Feb 5, 2025)
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• More expert tips to build lasting habits that stick (Wed, Jan 29, 2025)
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• Helpful tips for building effective habits that really last (Wed, Jan 22, 2025)
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• "How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen (Wed, Jan 15, 2025)
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• How to build a mindset for growth (Wed, Jan 8, 2025)
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• 5 factors that make it harder for you to cope with your emotions (Reissue) (Mon, Dec 30, 2024)
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• “The Loneliness Epidemic” and how to combat it (Reissue) (Mon, Dec 23, 2024)
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• Finding peace amid holiday chaos (Wed, Dec 18, 2024)
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• Unwrapping the stresses of the holiday season (Wed, Dec 11, 2024)
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• Finding relief from chronic pain (Wed, Dec 4, 2024)
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• Give more to your relationships with effective communication (Reissue) (Wed, Nov 27, 2024)
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• Finding gratitude when you’re just not "feeling it" (Wed, Nov 20, 2024)
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• Overcoming ADHD task paralysis when you feel stuck (Wed, Nov 13, 2024)
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• Endless options, endless anxiety: Understanding the paradox of choice (Part 2) (Wed, Nov 6, 2024)
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• Endless options, endless anxiety: Understanding the paradox of choice (Part 1) (Wed, Oct 30, 2024)
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• Fear factor: Exploring common phobias through horror films (Wed, Oct 23, 2024)
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• 7 types of inner critics that are actually trying to help (Wed, Oct 16, 2024)
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• 5 thought patterns that can make or break your relationship (Wed, Oct 9, 2024)
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• How to cope with the urge to self-harm (Re-issue) (Wed, Oct 2, 2024)
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• The dangers of "all-or-nothing thinking" (Wed, Sep 25, 2024)
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• Is your menstrual cycle ruining your mental health? (Wed, Sep 18, 2024)
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• The fundamentals of great sex (Wed, Sep 11, 2024)
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• How do I know if my therapist is the right fit? (Wed, Sep 4, 2024)
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• Helping a loved one with mental illness (Wed, Aug 28, 2024)
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• What's holding you back in love? (Wed, Aug 21, 2024)
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• Common insecurities and how best to cope with them (Wed, Aug 14, 2024)
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• Schizophrenia explained: Symptoms, diagnosis and how to support (Wed, Aug 7, 2024)
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• 5 things to know about your personality (Wed, Jul 24, 2024)
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• The psychology behind our spending habits (Wed, Jul 17, 2024)
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• 6 practical rules for setting boundaries in your relationships (Re-issue) (Wed, Jul 10, 2024)
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• 3 facts to better understand worry (Re-issue) (Wed, Jul 3, 2024)
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• The psychological causes of erectile dysfunction (Wed, Jun 26, 2024)
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• 7 ways to stomp out negative thinking (Re-issue) (Wed, Jun 19, 2024)
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• Exploring ethical non-monogamy (Wed, Jun 12, 2024)
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• Understanding asexuality and pansexuality (Wed, Jun 5, 2024)
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• The 4 components of body image (Re-issue) (Wed, May 29, 2024)
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• Common cognitive fallacies (Part 2) (Wed, May 22, 2024)
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• Common cognitive fallacies (Part 1) (Wed, May 15, 2024)
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• Are your parents to blame for your development? (Wed, May 8, 2024)
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• Emotional numbness (Wed, May 1, 2024)
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• Understanding "Specific Phobias" (Wed, Apr 24, 2024)
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• Tips for combatting emotional and cognitive patterns (EMS Part 2) (Wed, Apr 17, 2024)
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• 18 Beliefs that may be ruining your life (EMS Part 1) (Wed, Apr 10, 2024)
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• The many types of “boredom” and what to do about them (Wed, Apr 3, 2024)
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• The facts of narcissistic personality disorder (Wed, Mar 27, 2024)
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• The facts of bipolar disorder (Wed, Mar 20, 2024)
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• Why being too independent can actually be a problem (Wed, Mar 13, 2024)
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• Being tidy is not the same as having OCD (Wed, Mar 6, 2024)
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• How to win at the "what if" game (Wed, Feb 28, 2024)
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• Dealing with political anxiety (Wed, Feb 21, 2024)
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• Coping with rejection in romantic relationships (Wed, Feb 14, 2024)
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• Finding meaning in life despite suffering (Fri, Feb 9, 2024)
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• How to EMPOWER yourself against emotional triggers (Fri, Feb 2, 2024)
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• Overcoming the pitfalls of "Build Mastery" (Fri, Jan 26, 2024)
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• Using the "Build Mastery" skill to reach a better you (Fri, Jan 19, 2024)
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• Body image and the impact of social media (Fri, Jan 12, 2024)
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• What is motivation? Plus tips to stay motivated in 2024 and beyond (Fri, Jan 5, 2024)
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• 4 ways to invest in your mental health bank (Fri, Dec 29, 2023)
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• 5 building blocks of mindfulness (Fri, Dec 22, 2023)
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• “The Loneliness Epidemic” and how to combat it (Fri, Dec 15, 2023)
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• This is why you’re distracted, and it’s not ADHD (Fri, Dec 8, 2023)
";
• 5 ways to be SMARTer in the New Year (Fri, Dec 1, 2023)
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• Boundaries 101 (Fri, Nov 24, 2023)
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• Are we misusing therapy terms, like gaslighting? (Fri, Nov 17, 2023)
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• Introducing Sound Detectives from LeVar Burton (Thu, Nov 16, 2023)
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• 8 factors that influence your love life (Fri, Nov 10, 2023)
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• The downsides of dopamine (Fri, Nov 3, 2023)
";
• What's your attachment style and why should you care? (Fri, Oct 27, 2023)
";
• 3 TIPs to reduce emotional overwhelm (Fri, Oct 20, 2023)
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• 7 reasons why you like being scared (Fri, Oct 13, 2023)
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• 9 traits that define who you are (Fri, Oct 6, 2023)
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• A journey through gender identity with Bobby Temps (Fri, Sep 29, 2023)
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• Are you too controlling or out of control? (Fri, Sep 22, 2023)
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• 10 factors keeping you in bad relationships (Fri, Sep 15, 2023)
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• A family portrait of mental illness with Meg Kissinger (Fri, Sep 8, 2023)
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• How to engage socially when you're feeling anxious (Fri, Sep 1, 2023)
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• Journaling for your mental health (Fri, Aug 25, 2023)
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• 4 reasons your diets fail (Fri, Aug 18, 2023)
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• How to navigate sexual desire discrepancy (Fri, Aug 11, 2023)
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• 11 physical signs of a panic attack (Fri, Aug 4, 2023)
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• You’ve got 99 problems—here are 4 solutions (Fri, Jul 28, 2023)
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• 8 signs you’re sensitive to rejection (Fri, Jul 21, 2023)
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• 3 factors affecting the love in your life (Fri, Jul 14, 2023)
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• The 3 functions of emotions (Fri, Jul 7, 2023)
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• How trauma hijacks the brain (Fri, Jun 30, 2023)
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• How to cope when your identity is political (Fri, Jun 23, 2023)
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• 9 signs that you may have Borderline Personality Disorder (Fri, Jun 16, 2023)
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• 4 ways to HEAL your outlook (Fri, Jun 9, 2023)
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• How to tame your inner critic with Rachel Turow (Fri, Jun 2, 2023)
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• 7 types of rest you've been missing (Fri, May 26, 2023)
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• 7 physical effects of depression (Fri, May 19, 2023)
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• 10 tips for dealing with entitled people (Fri, May 12, 2023)
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• How to cope with the loss of a loved one (Fri, May 5, 2023)
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• 7 ways to cope with dissociation (Fri, Apr 28, 2023)
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• 6 skills of mindfulness you may be missing (Fri, Apr 21, 2023)
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• Introducing The Mel Robbins Podcast (Mon, Apr 17, 2023)
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• The limits of self-help (Fri, Apr 14, 2023)
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• How to ReGAIN your cool after being triggered (Fri, Apr 7, 2023)
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• How to set limits and hold boundaries (Fri, Mar 31, 2023)
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• 8 signs you may depend too much on others (Fri, Mar 24, 2023)
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• How losing a baby affects your mental health (Fri, Mar 10, 2023)
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• 5 factors that inhibit sexual enjoyment for women (Fri, Mar 3, 2023)
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• Does racism impact your health? (Fri, Feb 24, 2023)
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• Hello Sleep #3: Why perfect sleep hygiene backfires and what to do instead (Mon, Feb 20, 2023)
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• More common tactics of coercive relationships (Fri, Feb 17, 2023)
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• Hello Sleep #2: Got a busy brain at night? Here’s how to calm it and get back to sleep. (Mon, Feb 13, 2023)
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• Isolation and coercive control: are you in a controlling relationship? (Fri, Feb 10, 2023)
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• Hello Sleep #1: 4 biggest myths about sleep (Mon, Feb 6, 2023)
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• 8 qualities to unlock your true self (Fri, Feb 3, 2023)
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• Exiles, managers, and firefighters: 3 parts hindering your true self (Fri, Jan 27, 2023)
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• Are you a perfectionist or do you have OCPD? (Fri, Jan 20, 2023)
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• Why New Year’s resolutions fail (Fri, Jan 13, 2023)
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• How to PLEASE your body and mind (Fri, Jan 6, 2023)
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• How do boundaries and self-esteem affect your relationships? (Fri, Dec 30, 2022)
";
• 6 ways to cope with suicidal thoughts and behaviors (Fri, Dec 23, 2022)
";
• Is Monogamy Right For You? (Fri, Dec 2, 2022)
";
• 7 Tips to Avoid SADness (Fri, Nov 25, 2022)
";
• Meditation: Inner Critic (Tue, Nov 15, 2022)
";
• Safety behaviors that are actually harming you (Part 2) (Fri, Nov 11, 2022)
";
• Safety behaviors that are actually harming you (Part 1) (Fri, Nov 4, 2022)
";
• What is Illness Anxiety Disorder? (Fri, Oct 28, 2022)
";
• 3 facts to better understand worry (Fri, Oct 21, 2022)
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• 7 ways to distract yourself from your problems—in a healthy way (Fri, Oct 14, 2022)
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• Meditation: Loving Kindness (Tue, Oct 11, 2022)
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• How to fight back against communication assassins (Fri, Oct 7, 2022)
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• 4 communication assassins that end relationships (Fri, Sep 30, 2022)
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• 6 practical rules for setting boundaries in your relationships (Fri, Sep 16, 2022)
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• Can a "friends with benefits" relationship last? (Fri, Sep 9, 2022)
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• 9 resources to improve your life (Part 2) (Fri, Aug 26, 2022)
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• 9 resources to improve your life (Part 1) (Fri, Aug 19, 2022)
";
• 3 states of mind that are affecting your life (Fri, Aug 12, 2022)
";
• 4 ways to hack your brain for happiness (Fri, Aug 5, 2022)
";
• 6 ways to be a gender-affirming parent (Fri, Jul 29, 2022)
";
• 4 ways dieting is ruining your life (Fri, Jul 22, 2022)
";
• 12 ways to cope with adult ADHD (Fri, Jul 15, 2022)
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• 12 ways adult ADHD causes havoc (Fri, Jul 8, 2022)
";
• 4 legal substances and their effect on you (Part 2) (Fri, Jul 1, 2022)
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• What you need to know about substance misuse (Part 1) (Fri, Jun 24, 2022)
";
• 5 types of touch to enhance intimacy (Fri, Jun 17, 2022)
";
• 5 Steps to Becoming an Ally (Fri, Jun 10, 2022)
";
• How do I know if my therapist is the right fit? (Fri, Jun 3, 2022)
";
• Can We Overcome Our Childhoods? (Fri, May 20, 2022)
";
• 5 Tips to Demolish Decision Fatigue (Fri, May 13, 2022)
";
• 5 Factors That Make It Harder for You To Cope With Your Emotions (Fri, May 6, 2022)
";
• 3 Ways to Improve Personal Time Management (Fri, Apr 22, 2022)
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• 3 Barriers to Mental Health Treatment (and How To Overcome Them) (Fri, Apr 15, 2022)
";
• 6 Tips to Reduce Vaginal Pain (Fri, Apr 8, 2022)
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• 3 Issues Affecting Women's Mental Health Today (Fri, Apr 1, 2022)
";
• Why Am I So Sensitive? Expanding Your Window of Tolerance (Part 2) (Fri, Mar 18, 2022)
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• Why Am I So Sensitive? Neuroception Explained (Part 1) (Fri, Mar 11, 2022)
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• How to Repair Your Relationship with Your Child (Sat, Mar 5, 2022)
";
• 3 TIPs to Reduce Emotional Overwhelm (Fri, Feb 18, 2022)
";
• 5 Myths That Are Hindering Your Relationships (Thu, Feb 10, 2022)
";
• Silvia Vasquez-Lavado on Climbing Out of Rock Bottom (Fri, Feb 4, 2022)
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• How to Hold a Grudge with Nora McInerny (Fri, Jan 21, 2022)
";
• The 4 Components of Body Image (Fri, Jan 14, 2022)
";
• Be SMART about New Year's Resolutions (Sat, Jan 8, 2022)
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• Are New Year's Resolutions Good For You? (Fri, Dec 31, 2021)
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• 18 Beliefs That Are Ruining Your Life (Part 2) (Sat, Dec 18, 2021)
";
• 18 Beliefs That Are Ruining Your Life (Part 1) (Thu, Dec 9, 2021)
";
• GIVE More to Your Relationships with Effective Communication (Fri, Dec 3, 2021)
";
• 8 Myths About Therapy, Busted (Fri, Nov 26, 2021)
";
• 4 Tips For Navigating Thanksgiving and COVID-19 (Fri, Nov 19, 2021)
";
• 7 Ways to I.M.P.R.O.V.E. Difficult Moments (Fri, Oct 29, 2021)
";
• How to Stay Hopeful (Fri, Oct 15, 2021)
";
• How To Cope With the Urge to Self-Harm (Fri, Oct 1, 2021)
";
• Childlessness: How to Decide if Motherhood Is for You (Fri, Sep 17, 2021)
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• Sizeism: What Is It and How to Fight It? (Fri, Sep 10, 2021)
";
• 7 Ways to Spot a Predator (Fri, Aug 20, 2021)
";
• 3 Ways to Cope When You're Feeling Bad (Fri, Aug 13, 2021)
";
• The Future of Mental Healthcare (Fri, Jul 30, 2021)
";
• How to Cultivate Self-Love (Fri, Jul 23, 2021)
";
• Pain Is Inevitable—Here's How to Make Suffering Optional (Fri, Jul 16, 2021)
";
• Why Self-Care Is Necessary for Parents (Fri, Jul 9, 2021)
";
• How to Overcome Fear of Failure (Fri, Jul 2, 2021)
";
• 5 Psychological Benefits of Walking (Fri, Jun 25, 2021)
";
• Pregnancy Anxiety? Here's How to Keep Calm and Carry On (Fri, Jun 18, 2021)
";
• Does Money Buy Happiness? (Fri, Jun 11, 2021)
";
• 346 - What to Do If You're Lonely (Fri, Jun 4, 2021)
";
• 5 Signs of Mania (Fri, May 28, 2021)
";
• 344 - Can You Trust a Partner Who Cheated Before? (Fri, May 21, 2021)
";
• The Secret to Bridging Communication Gaps (Fri, May 14, 2021)
";
• COVIDsomnia: How to Sleep Better During the Pandemic (Fri, May 7, 2021)
";
• How Porn Affects Your Brain (Fri, Apr 30, 2021)
";
• How to Have Lucid Dreams (Fri, Apr 23, 2021)
";
• Can You Control Your Dreams? Pros and Cons of Lucid Dreaming (Thu, Apr 15, 2021)
";
• Afraid of a Loved One Dying? Be Kind to Yourself (Fri, Apr 9, 2021)
";
• Surviving Pandemic Career Changes with Guest Rachel Cooke (Fri, Apr 2, 2021)
";
• How to Talk Politics Without Losing Friends (and When to Walk Away) (Fri, Mar 26, 2021)
";
• Speaking Out About Violence Against Asian Americans (Fri, Mar 19, 2021)
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• Resilience: Mastering the Art of Bouncing Back (Fri, Mar 19, 2021)
";
• 334 - How to Get Things Done When You're Depressed (Fri, Mar 12, 2021)
";
• 333 - The Performance-Boosting Power of Positive Self-Talk (Fri, Mar 5, 2021)
";
• 332 - This Is Your Brain On Gratitude (Fri, Feb 26, 2021)
";
• 331 - Am I Having a Panic Attack? (Fri, Feb 19, 2021)
";
• 330 - The High Cost of Caring: Compassion Fatigue (Fri, Feb 12, 2021)
";
• 329 - Is My Partner a Dark Triad Personality? (Fri, Feb 5, 2021)
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• 328 - Beware the Dark Triad in Your Relationship (Fri, Jan 29, 2021)
";
• 327 - 6 Truly Creepy Things that Can Happen While You Sleep (Fri, Jan 22, 2021)
";
• 326 - How to Be More Creative (Fri, Jan 15, 2021)
";
• 272 - Harness Light to Defeat the Winter Blues (Fri, Jan 8, 2021)
";
• 325 - 6 Science-Backed Self-Care Practices from Around the World (Thu, Dec 31, 2020)
";
• 324 - How to Find the Right Therapist for You (Fri, Dec 25, 2020)
";
• 323 - Is Cognitive-Behavioral Therapy (CBT) Right for You? (Fri, Dec 18, 2020)
";
• 322 - What's Therapy Really Like? (Fri, Dec 11, 2020)
";
• 321 - How to Let Go of Resentment (Fri, Dec 4, 2020)
";
• 320 - Anyone Can Practice Mindfulness (Yes, Even You!) (Fri, Nov 27, 2020)
";
• 319 - What Are We Getting Wrong About Mindfulness? (Fri, Nov 20, 2020)
";
• 318 - How to Deal with Entitled People (Fri, Nov 13, 2020)
";
• 317 - From Grief to Grace—Processing Our Collective Grief (Fri, Nov 6, 2020)
";
• 316 - 6 Negotiating Tactics Based on Psychological Science (Fri, Oct 30, 2020)
";
• 315 - Should You Become a Parent? Let Emotions Be Your Guide (Fri, Oct 23, 2020)
";
• 314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis (Fri, Oct 16, 2020)
";
• 254 - Why Negative Emotions Aren't All Bad (Fri, Oct 9, 2020)
";
• 313 - How to Deal with Mean Sarcasm (Fri, Oct 2, 2020)
";
• 312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro (Fri, Sep 25, 2020)
";
• 311 - How Being Less Defensive About Racism Will Help You Grow (Fri, Sep 18, 2020)
";
• 310 - 4 Buffers Against the Toxic Effects of Racism (Fri, Sep 11, 2020)
";
• 309 - How Does Racism Affect Black Mental Health? (Fri, Sep 4, 2020)
";
• 308 - Doomscrolling- Through 2020? Here's How to Stop (Fri, Aug 28, 2020)
";
• 307 - How to Master Your Fear of Death (Fri, Aug 21, 2020)
";
• 306 - Postpartum Mental Health Issues We Don't Talk About (Fri, Aug 14, 2020)
";
• 305 - 6 Ways to Survive Survivor Guilt (Fri, Aug 7, 2020)
";
• 304 - Feeling Out of Sorts? Maslow's Hierarchy of Needs Might Help (Fri, Jul 31, 2020)
";
• 302 - Chemtrails, Aliens, and Illuminati—The Psychology of Conspiracy Theories (Fri, Jul 17, 2020)
";
• 301 - How to Stop Enabling and Start Helping (Fri, Jul 10, 2020)
";
• 253 - How Much Sleep Do You Really Need? (Fri, Jul 3, 2020)
";
• 300 - How to Stop Feeling Inadequate (Fri, Jun 26, 2020)
";
• 299 - Are You Dissociating? Here's What to Do (Fri, Jun 19, 2020)
";
• 298 - It's Okay (And Even Useful) to Be Angry (Fri, Jun 12, 2020)
";
• 297 - Are You Rational or Emotional? Wise Mind Requires Both (Fri, Jun 5, 2020)
";
• 296 - How To Live a Meaningful Life (Hint: It's About Values) (Fri, May 29, 2020)
";
• 295 - 5 Nefarious Gaslighting Examples and How to Respond (Fri, May 22, 2020)
";
• 294 - Why "Positive Vibes Only" Won't Make You Emotionally Strong (Fri, May 15, 2020)
";
• 293 - Feeling Overwhelmed? Here Are 8 Simple Remedies (Fri, May 8, 2020)
";
• 292 - How to Handle Grief and Loss (Fri, May 1, 2020)
";
• 291 - Want to Sleep During Quarantine? Do It Like an Astronaut! (Fri, Apr 24, 2020)
";
• 290 - 5 Steps to Overcoming Nightmares (Fri, Apr 17, 2020)
";
• 289 - Compassionate Advice for Coping with Infertility (Fri, Apr 10, 2020)
";
• 288 - 3 Ways to Overcome Insecure Attachment in Relationships (Fri, Apr 3, 2020)
";
• 287 - 4 Ways Your Attachment Style Affects Your Relationships (Fri, Mar 27, 2020)
";
• 286 - How to Stay Calm During the Coronavirus Crisis (Fri, Mar 20, 2020)
";
• 285 - Which of These Four Attachment Styles Is Yours? (Fri, Mar 13, 2020)
";
• 284 - Can Mindfulness Ease Childbirth Pain? A Neuroscientist Says Yes (Fri, Mar 6, 2020)
";
• 283 - Sleep Hygiene Doesn't Cure Insomnia—Do This Instead (Fri, Feb 28, 2020)
";
• 282 - How to Recognize and Avoid Common Thinking Traps - Part 2 (Fri, Feb 21, 2020)
";
• 281 - How to Avoid Common Thinking Traps - Part 1 (Fri, Feb 14, 2020)
";
• 280 - Why Oxytocin Is Incredible and How to Get More of It (Fri, Feb 7, 2020)
";
• 279 - 5 Surprising Facts About Rejection Sensitivity (Fri, Jan 31, 2020)
";
• 278 - Struggling to Make Good Decisions? It's Time to Trust Yourself (Fri, Jan 24, 2020)
";
• 277 - Family Estrangement—Why Families Cut Ties and How to Mend Them (Fri, Jan 17, 2020)
";
• 276 - 4 Psychology Hacks to Help You Stick to Your Goals (Fri, Jan 10, 2020)
";
• 275 - 3 Mini Mindfulness Exercises You Can Do Without Meditating (Fri, Jan 3, 2020)
";
• 274 - How Do Your Emotions Affect Your Moral Compass? (Fri, Dec 27, 2019)
";
• 271 - 3 Anxiety-Related Disorders You Might Not Know About (Fri, Dec 6, 2019)
";
• 270 - 5 Ways to Quiet Your Mind for Sleep (Fri, Nov 29, 2019)
";
• 269 - How to Help Someone with Hoarding Disorder (Fri, Nov 22, 2019)
";
• 268 - Why Is Cyberbullying So Damaging and How Can You Cope? (Fri, Nov 15, 2019)
";
• 267 - Does Hypnosis Work? Here's What Science Says (Fri, Nov 8, 2019)
";
• 266 - 3 Easy Ways to Cool Down in an Emotional Crisis (Fri, Nov 1, 2019)
";
• 265 - 4 Things Never to Say or Do When Someone Has Anxiety (Fri, Oct 25, 2019)
";
• 264 - 3 Symptoms of Childhood Trauma We Don't Talk About (Fri, Oct 18, 2019)
";
• 263 - How to Politely Tune Out the Office Chatterbox (Fri, Oct 11, 2019)
";
• 262 - 4 Surprising Ways Depression Affects Your Body (Fri, Oct 4, 2019)
";
• 261 - Does Social Media Cause Depression? It's Complicated (Fri, Sep 27, 2019)
";
• 260 - 4 Must-Do’s for College Mental Health (Fri, Sep 20, 2019)
";
• 259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts (Fri, Sep 13, 2019)
";
• 258 - Is ASMR real? (Fri, Sep 6, 2019)
";
• 257 - 4 Therapist Secrets to Being a Great Listener (Fri, Aug 30, 2019)
";
• 256 - How To Survive as a Night Owl in a 9-to-5 world (Fri, Aug 23, 2019)
";
• 255 - How to Be Assertive Without Being A Jerk (Fri, Aug 16, 2019)
";
• 252 - The Best-Kept Psychological Secrets (Thu, Jul 25, 2019)
";
• 251 - Savvy Psychologist’s Top 5 Psychological Takeaways (Fri, Jul 19, 2019)
";
• 108 SP Can Love Actually Last? (Thu, Jul 11, 2019)
";
• 250 - Special Episode 250: The Science Behind the Wisdom of the Ages (Fri, Jul 5, 2019)
";
• 249 - Why Some People Never Apologize (Thu, Jun 27, 2019)
";
• 114 SP How to Conquer Your Fear of Driving (Thu, Jun 20, 2019)
";
• 248 - How to Quit Opioids: A Conversation with Podcast Host Eric Zimmer (Fri, Jun 14, 2019)
";
• 126 SP How to Give Up: 7 Tips to Challenge the Sunk Cost Fallacy (Thu, Jun 6, 2019)
";
• 247 - 5 Ways to Challenge Your Perfectionism (Fri, May 31, 2019)
";
• 246 - How to Stop Worrying (Fri, May 24, 2019)
";
• 245 - 3 Secrets to Beat Performance Anxiety (Fri, May 17, 2019)
";
• 244 - 5 Unofficial Types of Depression (Fri, May 10, 2019)
";
• 243 - How to Fight Toxic Masculinity (Fri, May 3, 2019)
";
• 242 - 5 Psychological Secrets of Adulting (Fri, Apr 26, 2019)
";
• 103 SP How to Say No (Without Feeling Guilty) (Fri, Apr 19, 2019)
";
• 241 - What Your Therapist Really Thinks: A Conversation With Lori Gottlieb (Fri, Apr 12, 2019)
";
• 240 - The Mindset of Eating Disorders (Thu, Apr 4, 2019)
";
• 239 - Failure to Launch Syndrome (Fri, Mar 29, 2019)
";
• 238 - How to Fix Dissatisfaction at Work: A Conversation with Adam Grant (Fri, Mar 22, 2019)
";
• 141 SP 5 Ways Money May Be Costing Your Humanity (Fri, Mar 15, 2019)
";
• 237- 5 Reasons to Talk About Trauma (Fri, Mar 8, 2019)
";
• 236 - 5 Surprising Causes of Burnout (Tue, Feb 26, 2019)
";
• 235 - How to Know If You've Met The One (Fri, Feb 22, 2019)
";
• 234 - Getting the Love You Want: Interview with Harville Hendrix and Helen LaKelly Hunt (Fri, Feb 15, 2019)
";
• 233 - Awe: The Most Incredible Emotion and Its Spectacular Effects (Fri, Feb 8, 2019)
";
• 232 - What to Do When Nothing Feels Good (Fri, Feb 1, 2019)
";
• 231 - 7 Strategies to Maximize a Break Without Losing Focus (Fri, Jan 25, 2019)
";
• 230 - How to Disclose a Mental Health Issue (Fri, Jan 18, 2019)
";
• 229 - 7 Secrets to a Long-Lasting Relationship (Fri, Jan 11, 2019)
";
• 228 - How to Be Happy When the World Makes You Depressed (Fri, Jan 4, 2019)
";
• 175 - 7 Beliefs of Emotionally Healthy People (Fri, Dec 28, 2018)
";
• 227 - 5 Facts About 'Hangxiety,' or Hangover-Induced Anxiety (Fri, Dec 21, 2018)
";
• 226 - Will Cosmetic Surgery Make Me Happier? (Fri, Dec 14, 2018)
";
• 225 - How to Deal With People Who Talk Too Much (Fri, Dec 7, 2018)
";
• 224 - How to Stop Feeling Overly Responsible (Fri, Nov 30, 2018)
";
• 223 - 6 Ways to Deal with Nosy Questions (Fri, Nov 23, 2018)
";
• 222 - Freaked About Climate Change? 7 Ways to Cope (Fri, Nov 16, 2018)
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• 221 - How to Have Great Sex in a Committed Relationship (Fri, Nov 9, 2018)
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• 220 - 3 Tips to Starting a Conversation (and Defusing Awkwardness) (Fri, Nov 2, 2018)
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• 219 - How to Overcome Feelings of Shame (Fri, Oct 26, 2018)
";
• 218 - 5 Signs You're Too Self-Critical (Fri, Oct 19, 2018)
";
• 217 - How to Deal with Entitled People in 4 Steps (Fri, Oct 12, 2018)
";
• 153 SP 3 Toxic Thinking Habits That Feed Your Insecurity (Fri, Oct 5, 2018)
";
• 216 - Why 'Getting Away' in Nature Is Good for Your Mental Health (Fri, Sep 28, 2018)
";
• 215 - What Type of Procrastinator Are You? (Fri, Sep 21, 2018)
";
• 214 - Self-Improvement vs. Self-Compassion: Finding the Balance (Fri, Sep 14, 2018)
";
• 213 - Why Do Victims Go Back to Their Abusers? (Fri, Sep 7, 2018)
";
• 212 - The 5 Biggest Myths of Mindfulness (Fri, Aug 31, 2018)
";
• 211 - How to Talk to (and Even Live With) Your Political Opposite (Fri, Aug 17, 2018)
";
• 210 - Should I Keep Pushing Myself or Rest? 4 Simple Solutions (Fri, Aug 10, 2018)
";
• 209 - Shake It Off: 7 Ways to Let Go of Guilt (Fri, Aug 3, 2018)
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• 208 - Does Revenge Work? Our Minds on Vengeance (Fri, Jul 27, 2018)
";
• 207 - 5 Ways to Handle Life's Disappointments (Fri, Jul 20, 2018)
";
• 206 - The Hidden Epidemic of Childhood Sexual Abuse of Boys (Fri, Jul 13, 2018)
";
• 205 - Stop Comparing Yourself to Others with These 5 Tips (Fri, Jul 6, 2018)
";
• 204 - How To Make Friends as an Adult (Fri, Jun 29, 2018)
";
• 203 - How to Embrace Awkwardness (Fri, Jun 22, 2018)
";
• 034 SP 7 Myths About Suicide (Thu, Jun 14, 2018)
";
• 128 SP Are Emotional Support Animals Necessary or Just Glorified Pets? (Fri, Jun 8, 2018)
";
• 202 - 4 Ways to Heal Your Broken Heart (Fri, Jun 1, 2018)
";
• 201 - 4 Myths About Extroversion We're Guilty of Believing (Fri, May 25, 2018)
";
• 200 - The Science Behind 5 Classic Happiness Clichés (Fri, May 18, 2018)
";
• 199 - Busting 3 Persistent Myths About Introverts (Fri, May 11, 2018)
";
• 198 - Why We Procrastinate and 5 Ways to Stop (Fri, May 4, 2018)
";
• 197 - How to Hold Back Tears (Plus Two Big Myths About Crying) (Fri, Apr 27, 2018)
";
• 196 - How to Help a Loved One Suffering from Mental Illness (Fri, Apr 20, 2018)
";
• 195 - 5 Ways to Forgive People (Even Those Who Don’t Apologize) (Fri, Apr 13, 2018)
";
• 136 Is Your Gut Making You Depressed or Anxious? (Fri, Apr 6, 2018)
";
• 194 - 5 Graceful Ways to Stop Getting Defensive (Fri, Mar 30, 2018)
";
• 193 - The Flip Side of Social Awkwardness (It's OK to Cringe!) (Thu, Mar 22, 2018)
";
• 192 - What to Do (and Not Do) When You Feel Insecure (Fri, Mar 16, 2018)
";
• 191 - 5 Ways Technology is Making Us Anxious (Fri, Mar 9, 2018)
";
• 190 - The Best Social Anxiety Hacks for Any Occasion (Thu, Mar 1, 2018)
";
• 189 - How We're Doing Introversion Wrong with Sophia Dembling (Fri, Feb 23, 2018)
";
• 188 - How to Beat Stage Fright with Dr. Noa Kageyama (Fri, Feb 16, 2018)
";
• 187 - Why We Choose Ill-Matched Romantic Partners (And How to Stop) (Fri, Feb 9, 2018)
";
• 090 SP How to Stop Caring What Other People Think (Fri, Feb 2, 2018)
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• 184 - How to Stop Abandoning Projects and Follow Through (Fri, Jan 12, 2018)
";
• 183 - Busting the Myths of Meditation with Dan Harris (Thu, Jan 4, 2018)
";
• 127 SP 5 Ways to Get Motivated When You're in a Funk (Fri, Dec 29, 2017)
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• 182 - 4 Simple Reasons Resolutions Fail (and Why Yours Won't) (Fri, Dec 22, 2017)
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• 181 - 5 Body Hacks to Instantly Calm Overwhelming Emotion (Fri, Dec 15, 2017)
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• 180 - Embracing Masculine Vulnerability: A Q&A with Lewis Howes (Fri, Dec 8, 2017)
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• 179 - 5 Tricks to Handle Passive Aggressive People (Fri, Dec 1, 2017)
";
• 047 SP How to Deal With Difficult Family on Thanksgiving (Fri, Nov 24, 2017)
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• 178 - How to (Try to) Not Take Things Personally (Fri, Nov 17, 2017)
";
• 177 - 6 Ways to Thrive as a Highly Sensitive Person (Fri, Nov 10, 2017)
";
• 176 - Why We Fall for Con Artists (and How to Be Con-Proof) (Fri, Nov 3, 2017)
";
• 174 - Sexual Harassment: 4 Psychological Traits of Perpetrators (Fri, Oct 20, 2017)
";
• 173 - 5 Unique Ways to Be More Patient and Less Annoyed (Fri, Oct 13, 2017)
";
• 172 - How to Trust People Again: 8 Easy Steps (Fri, Oct 6, 2017)
";
• 171 - 6 Signs You Were Raised by a Narcissist (Fri, Sep 29, 2017)
";
• 170 - How to Handle a Toxic Family Member (Fri, Sep 22, 2017)
";
• 169 - Screen Time for Kids: 3 Questions You Should Be Asking (Fri, Sep 15, 2017)
";
• 168 SP 5 Easy Ways to Help Your Anxious Child (and Your Anxious Self) (Fri, Sep 8, 2017)
";
• 118 SP What Is Mindfulness, and Should You Try It? (Thu, Aug 31, 2017)
";
• 167 SP Facing Your 4 Most Common Fears of Death (Fri, Aug 25, 2017)
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• 166 SP The 2 Biggest Questions You Have About Death (Fri, Aug 18, 2017)
";
• 165 SP How to Have Great Luck (Fri, Aug 11, 2017)
";
• 164 SP How to Listen to Your Gut and Make the Right Decision Every Time (Fri, Aug 4, 2017)
";
• 163 SP How to Be an Amazing Listener (Fri, Jul 28, 2017)
";
• 162 SP Why Can't I Focus? (Fri, Jul 21, 2017)
";
• 161 SP How to Deal with Judgment and Haters (Fri, Jul 14, 2017)
";
• 067 SP 4 Tips to Face Your Fears (Fri, Jul 7, 2017)
";
• 160 SP How to Ease Travel Anxiety (Fri, Jun 30, 2017)
";
• 159 SP 9 Hidden Signs of Perfectionism (Fri, Jun 23, 2017)
";
• 158 SP Kid Fears in Adults: The Dark and Other Phobias (Fri, Jun 16, 2017)
";
• 157 SP Kid Fears in Adults: Separation Anxiety (Fri, Jun 9, 2017)
";
• 156 SP Why We Choke Under Pressure—Plus How to Stop (Fri, Jun 2, 2017)
";
• 155 SP 5 Ways to Rebuild Broken Trust (Fri, May 26, 2017)
";
• 077 SP How to Tell If Someone Is Lying (Fri, May 5, 2017)
";
• 152 SP 6 Effective Ways to Prepare for Your Big Moment (Fri, Apr 28, 2017)
";
• 151 SP 7 Ways to Improve Your Self-Control (Fri, Apr 21, 2017)
";
• 148 SP 7 Signs It's Time to Let Go of a Friendship (Fri, Mar 31, 2017)
";
• 147 SP How to Achieve More by Doing Less: A Conversation with Tiffany Dufu (Thu, Mar 23, 2017)
";
• 146 SP Is Complaining Good or Bad For You? (Fri, Mar 17, 2017)
";
• 145 The Link Between Disorder and Genius: An Interview with Dr. Gail Saltz (Fri, Mar 10, 2017)
";
• 144 SP 5 Self-Care Tips for Today's Political Climate (Fri, Mar 3, 2017)
";
• 143 SP How to Deal with News Overload (Fri, Feb 24, 2017)
";
• 048 SP 6 Ways to Deal with Panic Attacks (Thu, Feb 16, 2017)
";
• 142 SP Why Money Doesn't Equal Happiness: An Interview with Jean Chatzky (Fri, Feb 10, 2017)
";
• 139 SP 5 Ways to Overcome Fear of Failure (Fri, Jan 20, 2017)
";
• 138 SP 6 Reasons Why We Self-Sabotage (Fri, Jan 13, 2017)
";
• 137 SP Do Heartburn Medications Really Cause Dementia? (Fri, Jan 6, 2017)
";
• 091 SP Humans of New York's Brandon Stanton on How to Talk to Strangers (Thu, Dec 29, 2016)
";
• 135 5 Ways to Stop Being a Control Freak (Fri, Dec 16, 2016)
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• 134 SP 5 Ways to Stop People Pleasing (Fri, Dec 9, 2016)
";
• 142 SP How to Make or Break a Habit (Fri, Dec 2, 2016)
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• 133 SP 4 Reasons to Exercise This Holiday Season (Fri, Nov 25, 2016)
";
• 132 SP 6 Signs of Sex Addiction (Fri, Nov 18, 2016)
";
• 131 SP Is Your Relationship Codependent? And What Exactly Does That Mean? (Fri, Nov 11, 2016)
";
• 130 SP 9 Ways to Deal with Adult Bullies and Mean Girls (Fri, Nov 4, 2016)
";
• 129 SP How is ADHD Different for Women and Girls? (Fri, Oct 28, 2016)
";
• 016 SP 5 Signs of PTSD (Fri, Oct 21, 2016)
";
• 125 SP 9 Signs of Borderline Personality Disorder (Fri, Sep 23, 2016)
";
• 030 SP 9 Tips For Dealing With Difficult People (Thu, Sep 15, 2016)
";
• 124 SP Should I Stay or Should I Go? How to Make Tough Decisions (Fri, Sep 9, 2016)
";
• 123 SP What Is Anxiety Sensitivity and Do I Have It? (Fri, Sep 2, 2016)
";
• 063 SP What Do Dreams Mean? (Fri, Aug 26, 2016)
";
• 122 SP 10 Tips for Talking to Kids About Sex (Fri, Aug 19, 2016)
";
• 121 SP 5 Psychological Studies to Reboot Your Summer (Fri, Aug 12, 2016)
";
• 120 SP How to Avoid the Overparenting Trap: An Interview with Julie Lythcott-Haims (Fri, Aug 5, 2016)
";
• 119 SP - How to Survive the Sandwich Generation (Fri, Jul 29, 2016)
";
• 117 SP Is Your Smartphone Good or Bad for Your Relationship? (Fri, Jul 15, 2016)
";
• 116 SP What Influences Someone to Be Transgender? (Fri, Jul 1, 2016)
";
• 115 SP 4 Ways to Handle Life's Daily Hassles (Fri, Jun 24, 2016)
";
• 039 SP How to Talk to Kids About Terrorism and Violence (Thu, Jun 16, 2016)
";
• 025 SP What Is Impostor Syndrome? (Fri, Jun 3, 2016)
";
• 113 SP How to Deal with the Midlife Crisis (Thu, May 26, 2016)
";
• 112 SP How to Deal With the Quarter-Life Crisis (Thu, May 19, 2016)
";
• 111 SP How to Handle Obsessive and Unrequited Love: An Interview with Dr. Jeanne Safer (Thu, May 12, 2016)
";
• 110 SP How to Deal with Big Life Changes (Thu, May 5, 2016)
";
• 109 SP How to Help Someone Who is Grieving (Fri, Apr 29, 2016)
";
• 065 SP Toxic Habits: Perfectionism (Thu, Apr 14, 2016)
";
• 107 SP Addiction Isn’t What You Think: An Interview with Author Maia Szalavitz (Thu, Apr 7, 2016)
";
• 001 SP How to Ask for Help (Thu, Mar 31, 2016)
";
• 106 SP The Two Big Beliefs Linked to Anxiety (Thu, Mar 24, 2)(016 +0000 21:00:00, )
";
• 105 SP 5 Things You Need to Know About Anniversary Reactions (Thu, Mar 17, 2016)
";
• 104 SP The Two Big Beliefs Linked to Depression (Fri, Mar 11, 2016)
";
• 102 SP How to Let Go and Move On (Fri, Feb 26, 2016)
";
• 101 SP How to Cope with Profound Grief (Fri, Feb 19, 2016)
";
• 100 SP 5 Tips for a Happier, Healthier Life (Fri, Feb 12, 2016)
";
• 099 SP Is Depression Contagious? (Fri, Feb 5, 2016)
";
• 098 SP Why We Do Stupid Things (Fri, Jan 29, 2016)
";
• 045 SP How to Grow a Thick Skin (Thu, Jan 21, 2016)
";
• 097 SP Am I Introverted or Socially Anxious? (Fri, Jan 15, 2016)
";
• 037 SP 8 Tips to Improve Your Self-Control (Thu, Dec 31, 2015)
";
• 095 SP How to Change a Habit Without Willpower (Fri, Dec 25, 2015)
";
• 094 SP How to Talk to Kids About Shootings and Gun Violence (Fri, Dec 18, 2015)
";
• 093 SP 9 Ways to Stop Feeling Homesick (Fri, Dec 11, 2015)
";
• 092 SP 5 Ways to Fight FOMO (Fri, Dec 4, 2015)
";
• 020 SP 6 Ways to Beat Social Anxiety (Fri, Nov 27, 2015)
";
• 089 SP 8 Little-Known Signs of Postpartum Depression (Fri, Nov 6, 2015)
";
• 088 SP 6 Things You Didn't Know About Caregiving (Fri, Oct 23, 2015)
";
• 087 SP Why Am I Still So Tired? (Fri, Oct 16, 2015)
";
• 086 4 Surprising Facts About Cutting and Self-Harm (Fri, Oct 9, 2015)
";
• 085 SP What's the Difference Between a Psychologist and Psychiatrist? (Fri, Oct 2, 2015)
";
• 084 SP Anxiety, Depression, or Both? (Fri, Sep 25, 2015)
";
• 082 SP How to Survive the Back-to-School Transition: A Conversation with Mighty Mommy (Fri, Sep 11, 2015)
";
• 081 SP How Not To Be Envious (Fri, Sep 4, 2015)
";
• 080 SP How Not to be Jealous (Fri, Aug 28, 2015)
";
• 079 SP 9 Ways to Handle Job Stress and Burnout (Fri, Aug 21, 2015)
";
• 078 SP Is My Job Stress Causing Burnout? (Fri, Aug 14, 2015)
";
• 012 SP How to Overcome Your Fear of Flying (Part 2) (Fri, Jul 31, 2015)
";
• 011 SP How to Overcome Your Fear of Flying (Part 1) (Thu, Jul 23, 2015)
";
• 076 SP 5 Ways to Practice Self-Compassion (Fri, Jul 17, 2015)
";
• 075 SP 5 Tips to Cope With Chronic Pain (Fri, Jul 10, 2015)
";
• 010 SP How to Handle Food Cravings (Thu, Jul 2, 2015)
";
• 005 SP How to Stop Procrastinating (Thu, Jun 25, 2015)
";
• 073 SP Should Moms Work or Stay at Home? (Fri, Jun 12, 2015)
";
• 072 SP How to Set Boundaries for Healthy Relationships (Fri, Jun 5, 2015)
";
• 071 SP 4 Common Challenges of Abuse Survivors, Plus How to Help (Thu, May 28, 2015)
";
• 070 SP Transgender 101: 6 Essential Questions and Answers (Thu, May 21, 2015)
";
• 069 SP Toxic Habits: Overthinking (Fri, May 15, 2015)
";
• 068 SP How to Teach Your Kids About Spirituality (Fri, May 8, 2015)
";
• 066 SP Toxic Habits: Avoidance (Fri, Apr 24, 2015)
";
• 002 SP Why Am I So Tired? (Thu, Apr 9, 2015)
";
• 064 SP Should Kids Take Psychiatric Medication? (Fri, Apr 3, 2015)
";
• 062 SP 6 Ways to Improve Your Empathy (Fri, Mar 20, 2015)
";
• 061 SP What Is OCPD? (Fri, Mar 13, 2015)
";
• 060 SP 10 Ways to Spot a Narcissist (Fri, Mar 6, 2015)
";
• 059 SP What Is Sensory Processing Disorder (SPD)? (Fri, Feb 27, 2015)
";
• 058 SP How to Be Anti-Racist (Fri, Feb 20, 2015)
";
• 057 SP How to Deal With Racism (Fri, Feb 13, 2015)
";
• 056 SP I Can’t Sleep: 5 Myths About Insomnia (Fri, Feb 6, 2015)
";
• 055 SP How to Stop Nightmares and Night Terrors (Fri, Jan 30, 2015)
";
• 054 SP Use a Journal to Get Healthy (Fri, Jan 23, 2015)
";
• 053 SP 5 Essential Tips for a Happy Life (Fri, Jan 16, 2015)
";
• 052 SP How to Be on Time: 10 Tips for Punctuality (Fri, Jan 9, 2015)
";
• 051 SP 3 Big Benefits of Giving (Fri, Dec 26, 2014)
";
• 050 SP How to Deal With Rejection (Fri, Dec 19, 2014)
";
• 049 SP How to Deal With Loneliness (Fri, Dec 12, 2014)
";
• 044 7 Signs of Mania and Bipolar Disorder (Fri, Nov 7, 2014)
";
• 043 Why Do We Like to Be Scared? (Fri, Oct 31, 2014)
";
• 042 SP 13 Surprising Facts About Hoarding (Fri, Oct 24, 2014)
";
• 041 SP How to Stop Dieting (Fri, Oct 17, 2014)
";
• 040 SP How to Get Happy by Using Facebook (Fri, Oct 10, 2014)
";
• 038B - Can Men Be Victims of Domestic Violence? (Wed, Oct 1, 2014)
";
• 038A SP 6 Surprising Myths About Domestic Violence (Fri, Sep 26, 2014)
";
• 036 SP Is It Good or Bad to Zone Out, Space Out, or Daydream? (Fri, Sep 12, 2014)
";
• 035 SP Disordered Eating: 9 Signs of an Unhealthy Relationship with Food (Fri, Sep 5, 2014)
";
• 033 SP 8 Tips to Grow Your Grit (Fri, Aug 22, 2014)
";
• 032 SP 5 Benefits of Gratitude and 4 Tips to Cultivate It (Fri, Aug 15, 2014)
";
• 031 SP Four Tips for Alzheimer's Prevention (Fri, Aug 8, 2014)
";
• 029 SP How to Encourage Someone to Go to Therapy (Fri, Jul 25, 2014)
";
• 028 SP 5 Therapy Myths and Fears Busted (Fri, Jul 18, 2014)
";
• 026 How to Identify a Psychopath or Sociopath (Fri, Jul 4, 2014)
";
• 024 SP How to Stop Biting Your Nails (and Other Nervous Habits) (Fri, Jun 20, 2014)
";
• 023 SP How to Get Into Flow (Fri, Jun 13, 2014)
";
• 022 SP I Can’t Stop Eating: 6 Tips to Beat the Binge (Fri, Jun 6, 2014)
";
• 021 SP How to Motivate Yourself to Exercise (Fri, May 30, 2014)
";
• 019 SP Sometimes I Just Want to Be Alone (Fri, May 16, 2014)
";
• 018 SP How Mood Affects Food (Fri, May 9, 2014)
";
• 017 SP 7 Myths (and 1 Big Fact) About PTSD (Fri, May 2, 2014)
";
• 015 SP Should You Take on Bad Parenting in Public? (Fri, Apr 25, 2014)
";
• 014 SP What is ADHD? Common—and Surprising—Symptoms (Thu, Apr 10, 2014)
";
• 013 SP How to Stop Avoiding Conflict (Fri, Apr 4, 2014)
";
• 009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD) (Fri, Mar 7, 2014)
";
• 008 SP Do Antidepressants Work? (Fri, Feb 28, 2014)
";
• 007 SP How to Beat Creativity Blocks (Fri, Feb 21, 2014)
";
• 004 SP Why Your New Year's Resolutions Fail (and How You Can Change the Pattern) (Thu, Jan 30, 2014)
";
• 003 SP Talking to Myself - Is That Normal? (Thu, Jan 23, 2014)
";
• 000 What to Say to Someone with Cancer (Thu, Dec 19, 2013)
";

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