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Himalayan Institute Press

The Himalayan Institute Press publishes and sells over 80 programs on audio and video which cover the topics of meditation, spirituality, holistic health, yoga, and other self development areas. The Himalayan Institute was founded by Swami Rama of the Himalayas in the Pocono Mountains of northeastern Pennsylvania. Besides being a retreat, the Institute has published books, audio programs on CD and cassette, and video programs on VHS and DVD. You can order their products on their website or by calling 1-800-822-4547.


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1.
by Swami Rama
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Audio Download

Swami Rama relates his experiences with the great teachers who guided his life, including Tagore, Mahatma Gandhi, Sri Aurobindo, and Ramana Maharshi....

2.
by Rolf Sovik
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Audio Download

Refresh your energy and reduce stress the natural way. These four relaxation and breathing methods will help you rest your body, quiet your senses, calm and center your mind, and restore inner peace....

3.
by Sandra Anderson
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Audio Download

The spiritual traditions of the world describe paradise as both a state of mind and a harmonious garden of plenitude....

4.
by Rolf Sovik
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Audio Download

What is true freedom? Is lasting peace only a dream? To find the answers, we must contemplate the issues implicit in these questions....

5.
by Rolf Sovik
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Audio Download

These practices help to develop a cheerful, clear, and calm mind, bringing about a gradual transformation of consciousness....

6.
by Jatin DeSai
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This session examines the many ways people are already transforming their businesses, governments, and industries by living their spiritual life at work....

7.
by Pandit Rajmani Tigunait
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Audio Download

Pandit Rajmani Tigunait explains how to attain peace and freedom by living fully in the external world....

8.
by Kiran Bedi
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Audio Download

The technique of Vipassana meditation was initiated as an experiment in 1999 in the Dehli Police Training College. The goal was to help police officers learn to "self-police" before they "police others".

9.
by John Davies
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Audio Download

In this critical time, we need to balance the polarizing tendencies of power-based and rights-based approaches…

10.
by Stephen Nezezon
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Audio Download

The heart chakra is perhaps the best known chakra in the West. We send valentines to our sweethearts, feel brokenhearted when we lose a loved one, and our heartfelt thanks to those who help us.

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