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1.
21-Day Meditation Challenge
by Deepak Chopra
Available on:
Online Audio (Free)

Oprah Winfrey and Deepak Chopra guide you on a meditation journey toward living with passion and abundance!

2.
Chill Meditation Podcast
by Deborah DeVries
Available on:
Podcast

The Chill Meditation is a relaxing and uplifting journey, with gentle, soothing music and the warm voice of meditation guide Deborah DeVries. Listeners will feel refreshed as Deborah creates images to engage the senses and focus the mind away from stress.

3.
Mindfulness for Beginners
by Jon Kabat-Zinn
Available on:
Audio Download | Audio CD

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health?

4.
Alan Watts Podcast
by Alan Watts
Available on:
Podcast

Alan Watts is one of the most widely read philosophers of the 20th century. In addition to his 28 books, Alan Watts delivered hundreds of public lectures and seminars...

5.
4: "Seven Masters, One Path" Course
by John Selby
Available on:
Audio Download

Selby's unique 'short-form' meditation process combines methods from the great masters, plus insights from cognitive science, to create an easy-to-use yet deep lifelong meditation practice.

6.
Waking Up
by Sam Harris
Available on:
Audio Download | Audio CD

For the millions of Americans who want spirituality without religion, Sam Harris’ new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology.

7.
Mindfulness as a Foundation for Health
by Thich Nhat Hanh
Available on:
Online Video (Free)

Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop in the fundamentals of mindfulness.

8.
Zencast Podcast
by Gil Fronsdal
Available on:
Podcast

Zencast is a soothing transmission of peaceful music combined with inspiring Buddhist Dharma talks.

9.
Jack Kornfield's Dharma Talks
by Jack Kornfield
Available on:
Audio Download (Free) | Online Audio (Free)

Over the years of teaching, I've found a growing need for profound lovingkindness and compassion - a transformation of the heart - to underlie the insights and understandings that come out of the practice.

10.
Why Buddhism Is True
by Robert Wright
Available on:
Audio Download

From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.

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