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Podcasts for Running Podcast by Robert Ullrey

Podcasts for Running Podcast

by Robert Ullrey

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Hi my name is Robert and this is my podcast. I am 43 living in Northern California and on my birthday I decided to start running again. I am following the Couch to 5 K in 9 Weeks Running Plan from Cool Running.com and each of these podcasts will follow the weekly program. I made them for myself and will be running along with you during each if these weeks.


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