Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands.

Building on the breakthrough thinking of Spontaneous Healing and drawing on the experience of patients who have adopted his program, Dr. Weil provides here an invaluable means to maintain health and lessen the need for medical intervention.

Dr. Andrew Weil, a familiar, bearded presence on PBS, presents his plan to "integrate body, mind, and spirit into a complete and balanced lifestyle" in this lecture filmed before an attentive audience.

Is it possible to eat what you want and remain healthy, happy, and energetic...

The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal...

On DR. ANDREW WEIL'S GUIDE TO OPTIMUM HEALTH, one of America's most trusted physicians and a respected voice for integrative medicine invites you to attend his first comprehensive one-on-one audio learning course.

Dr. Andrew Weil's Healthy Living Podcasts inform and educate consumers about integrative medicine and the healing power of nature.

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audiobook about food, diet, and nutrition.

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audiobook about food, diet, and nutrition.

On this fascinating audiocassette, you will hear about one of life’s greatest pleasures: eating.

One of life's greatest pleasures is eating, according to Weil, who cuts through the national obsession with diet and weight like a knife through an overripe papaya.

Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more.

Healing Rhythms biofeedback lets you see your mind and body at play.

Dr. Weil is best known for integrating alternative approaches to wellness with those of traditional medicine.

At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.

At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life.

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information...

Inspired composers like Bach, Beethoven, and Chopin instinctively understood the revitalizing effect that music can have on your emotions and physical body.

On Dr. Andrew Weil's Integrative Medicine, join Dr. Weil and a group of extraordinary physicians as they fast forward you to the future of medicine...

Learn new ways to keep your inherent healing system in peak working order while developing a lifestyle that is sound in mind, body, and spirit.

An easy-to-learn meditation guide for achieving optimum mind/body health.

Find some alternatives to medicine that are less expensive and often more effective, especially for chronic conditions.

This three-part series addresses the future of health care.

Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself...

Join America's favorite doctor, Andrew Weil, M.D., and fellow-physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health.