In this three-CD program, Pema Chodron draws on Buddhist teachings to reveal how to find real happiness amid the inevitable shocks, losses, and frustrations of living.

Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset.

The best-selling author and beloved American Buddhist nun Pema Chodron offers an unabridged reading of It's Up to You--the revolutionary book written by her spiritual teacher, Dzigar Kongtrul.

A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool.

A nationally known couples therapist reveals the single root cause of all relationship problems and offers revolutionary advice on what to do about it.

An American Buddhist nun shares inspiring teachings on what everyone can do to promote peace from the inside out.

We often feel overwhelmed by the world. But it is possible, says Sakyong Mipham, "to rule our world and direct our lives in a positive way."

Teresa of Avila (1515-1582), the Spanish Carmelite nun and mystic, is one of the most beloved figures of the Catholic faith.

Three of China's greatest classical works by Zen and Taoist masters on strategy, power, and warriorship are collected for the first time in these translations by renowned scholar Thomas Cleary.