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Shambhala Publications

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1.
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There is no one more suited to introduce beginners - and remind seasoned practitioners - of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama.

2.
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The Dighanikaya or Long Discourses of the Buddha is one of the four major collections of teachings from the early period of Buddhism.

3.
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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world's best-selling guide to Acceptance and Commitment Therapy (ACT).

4.
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Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated.

5.
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Leading African-American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism.

6.
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why...

7.
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A modern guidebook based on ancient Buddhist techniques for transforming emotional pain, anxiety, and stress into complete mental well-being that benefits us and the people around us.

8.
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Jim Harrison's popular novels represent only part of his literary output-he has also been widely acclaimed for the "renegade genius" of his powerful expressive verse, collected in several books such as The Theory and Practice of Rivers and Other Poems (Clark City Press, 1989).

9.
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Just as the archetypal hero possesses the heart to face trials and tribulations for the sake of helping others, the bodhisattva has a remarkable resolve to free others from suffering so that all may achieve true happiness and awakening.

10.
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Compiled more than two thousand years ago by a mysterious warrior-philosopher, The Art of War is still perhaps the most prestigious and influential book of strategy in the world.

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