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Confessions of a Reformed Dieter by A.J. Rochester

Confessions of a Reformed Dieter

How I Dropped 8 Dress Sizes and Took My Life Back

by A.J. Rochester

Title Details

Unabridged Edition
Running Time
9 Hrs. 45 Min.
User Rating
  4.5  Stars Based on 1 rating


For every woman who has ever tried to lose weight and failed, A.J. Rochester offers her own unique recipe for success, from someone who looked like the last of the lost causes.

When A.J. is singled out for a television show on obesity, she is at first appalled and then resolved. Enough is enough. She vows to change her ways and lose weight, not because she yearns to become a pretzel, but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle against her weight, A.J. knows she needs a miracle. So she volunteers to be a human guinea pig and record her weekly progress in front of a camera for a television program on body image.

Confessions of a Reformed Dieter charts the highs and lows of A.J.'s incredible journey, from her close encounters with a nutritionist, personal trainer, and psychiatrist to overcoming an early setback (waking up in a hospital with a broken leg after downing an illicit cocktail on an empty stomach), and the triumph of shedding the first, and last, kilo.

The result is a funny, insightful, and inspiring account of a woman who lost 40 kilos without losing her sense of humour, and discovered a whole new life.

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