What if the food we eat could target not only diabetes, obesity, heart disease, and cancer but the effects of aging? What if our diets could affect every aspect of our health by controlling the expression of our genes?

While modern medicine largely focuses on treating symptoms with prescription drugs, Dr. Gaynor's revolutionary approach goes straight to the most fundamental level: our DNA. Although we cannot change the genes we are born with, we can change how they are expressed over the course of our lives through foods and supplements that prevent and reverse disease. The Gene Therapy Plan presents the science behind these ideas and provides easy-to-follow meal plans and recipes to help put them into practice. Empowering and informative, this meticulously researched audiobook by the author of Nurture Nature, Nurture Health offers accessible prescriptions for freeing ourselves from what we thought was our genetic destiny.

Neither the publisher nor the author is engaged in rendering professional advice or services to the individual listener. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.

The nutritional information in this book is not a substitute for professional medical care. Because everyone is different, a physician must diagnose and treat all health problems. All doses of supplements discussed in this book are for adults only. Always discuss your plan for supplemental nutrition with your physician before beginning any new regime.

The patients featured in this book have consented to the use of their clinical vignettes. To protect their privacy, their names have been changed.