Go Advanced Search

Buy from LearnOutLoud:

Buy from a third party:

Learn More About
Find More Titles by
This Author: Daniel Goleman
This Narrator: Daniel Goleman
This Publisher: Harper Audio

Focus by Daniel Goleman


The Hidden Driver of Excellence

by Daniel Goleman

Product Details

Unabridged Edition
Running Time
8 Hrs. 8 Min.
Share This


In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international best-seller Emotional Intelligence, offers a groundbreaking look at today's scarcest resource and the secret to high performance and fulfillment: attention.

Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.

Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on smart practices - mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental "prosthetics" that help them improve habits, add new skills, and sustain greatness - excel while others do not.

People Who Liked Focus Also Liked These Free Titles:
Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: October 2013
  • LearnOutLoud.com Product ID: C047675
Available On
Audio CD