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The Fiber35 Diet by Brenda Watson

The Fiber35 Diet

Nature's Weight Loss Secret

by Brenda Watson


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Narrator
 
Abridged Edition
Running Time
4 Hrs. 30 Min.
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Description

In recent decades, America's hunger for processed foods filled with refined sugars and harmful trans fats has almost completely stripped our diet of what is quite possibly the most beneficial nutrient on the planet. Now, bestselling author Brenda Watson shows you how to lose weight and maintain optimal health by taking advantage of the extraordinary health benefits of fiber.

The Fiber35 Diet corrects one of the most dangerous falsehoods of our time -- that carbohydrates are bad -- and shows you how getting 35 grams of fiber a day is the key to preventing disease and keeping off the pounds for life. Based on only scientifically verified techniques clinically proven to help you lose weight.


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More Details

  • Published: February 2007
  • LearnOutLoud.com Product ID: T022680
Available On
Volumes
ISBN-10
ISBN-13
Download
9780743567312
Audio CD
5 Discs
0743567307
9780743567305