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Brain Respiration Self-Training
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Title Details
Running Time
1 Hr. 11 Min.
Description
This audiobook provides gentle instruction to guide you through the five steps of the Brain Respiration method. It will help you release stress, clear your mind, and stimulate your brain to achieve its full potential. Through these exercises you will learn basic meditation and visualization techniques, while developing the skill of energy sensitivity. The lessons are accompanied by relaxing acoustic music and natural sounds specifically chosen with your brain’s health in mind. Discover the infinite potential you hold within your brain through this enchanting, vitalizing audio experience.
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