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Balance Your Life, Balance the Scale by Jennifer Tuma-Young

Balance Your Life, Balance the Scale

Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight

by Jennifer Tuma-Young

Title Details

Unabridged Edition
Running Time
8 Hrs. 20 Min.


Is juggling your busy life weighing you down?

The majority of women are busy - our lives are a delicate balancing act. We're mothers. We're wives. We're bosses and colleagues. Most of us don't have fancy trainers, chefs, personal assistants, or any staff. There's little time to pay attention to our own needs, let alone our weight. Many of us feel overburdened and underappreciated. What we really need is a real-world plan that frees up time, lifts us up, and makes life easier.

As an inspired weight-loss expert and recovered yo-yo dieter, Jennifer Tuma-Young has used her B.A.L.A.N.C.E. program to help thousands of women create balance, release weight, witness true results, and find joy. Now, in Balance Your Life, Balance the Scale, Jennifer gives you concrete tools to change the life imbalances that are often the real culprits of weight struggles.

Jennifer not only helps others but knows firsthand the challenges women face every day. Many years ago, she lost more than one hundred pounds. By joining the Curves community, changing her food mind-set, and learning how to love life (flaws and all), she radically transformed her body, her health, and her well-being. Jennifer, a working mother of two, is on a quest to help women everywhere find balance and meaning while releasing the weight!

Jennifer Tuma-Young understands women. She gets the yo-yo diets, the madness of "starting" on Monday. She wants you to get off the "Dieting Wheel of Frustration" and kick the negative self-talk to the curb! Above all, she wants you to embrace balance and self-care.

In Balance Your Life, Balance the Scale, Jennifer willteach you how to:

  • Rekindle your true food-life connection
  • Release the stuff in your mind that weighs you down
  • Assess who you are and what you stand for so you can move forward with a "sharper compass"
  • Cleanse and detoxify your life and your body
  • Increase your energy wit...

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