Go Advanced Search

  Get this audio book:

Learn More About
Find More Titles by
This Author: Stephen Boutcher
This Narrator: Antony Ferguson
This Publisher: Tantor Audio

Belly Fat Breakthrough by Stephen Boutcher

Belly Fat Breakthrough

by Stephen Boutcher

Title Details

Unabridged Edition
Running Time
4 Hrs.7 Min.


We are all aware of the ways in which today's modern lifestyle takes a toll on our health - not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just 20 minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on 10 years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how you can shed - and keep off - that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, eat healthy, and manage stress in a practical, easy-to-follow program. And you'll see the difference in just six weeks.

People Who Liked Belly Fat Breakthrough Also Liked These Titles:
Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: November 2014
  • LearnOutLoud.com Product ID: B101828
Available On