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This Author: Marla Heller
This Narrator: Courtney Patterson
This Publisher: Hachette Audio

The DASH Diet Younger You by Marla Heller

The DASH Diet Younger You

Shed 20 Years - and Pounds - in Just 10 Weeks

by Marla Heller

Title Details

Unabridged Edition
Running Time
4 Hrs.35 Min.


Breaking news: Now, the best and most trusted brand in diets shares the secret to getting healthy, sustainable, and real results through a completely new DASH program designed to help listeners turn back the years as they take off the pounds.

With The Dash Diet Younger You, trusted expert Marla Heller has rebooted the scientifically proven diet and for the first time will help listeners shed 20 years in just 10 weeks! Whether listeners are 30, 40, 50, or older, this program will make them feel (and be) younger by boosting metabolism, outwitting hormones, restoring curative "beauty" sleep, protecting or reversing the diseases of aging that sap our health and our good looks, and more.

This age-defying diet features meatless days, a natural detox, and blood-pressure "busters" that will erase decades of aging with visible and measurable results in as little as four weeks! It also includes 28 days of meal plans and more than 50-year-erasing recipes.

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More Details

  • Published: December 2014
  • LearnOutLoud.com Product ID: T098039
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