Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Mara Schiavocampo
This Narrator: Robin Eller
This Publisher: Tantor Audio

Thinspired: How I Lost 90 Pounds by Mara Schiavocampo

Thinspired: How I Lost 90 Pounds

My Plan for Lasting Weight Loss and Self-acceptance

by Mara Schiavocampo


Video About This Audio Book



Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
4 Hrs. 59 Min.

Description

Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.

And that's what she found. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara "accidentally" stumbled onto a formula that worked for her. She lost 90 pounds in two years and is now stronger and fitter - and, most importantly, happier - than ever.

In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing strictly on do's and don'ts, she talks about eliminating the foods that have control over you - whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.


People Who Liked Thinspired: How I Lost 90 Pounds Also Liked These Titles:
  Unprocessed
by Kimberley Wilson