Go Advanced Search
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Michaela Haas
This Narrator: Carrington MacDuffie
This Publisher: Blackstone Audio

Bouncing Forward: Transforming Bad Breaks into Breakthroughs by Michaela Haas

Bouncing Forward: Transforming Bad Breaks into Breakthroughs

by Michaela Haas


Video About This Audio Book



Title Details

Author
Publisher
 
Unabridged Edition
Running Time
9 Hrs.14 Min.

Description

The first book of its kind in the new science of posttraumatic growth: a cutting-edge look at how trauma survivors find healing and new resilience.

The uplifting science of posttraumatic growth presents groundbreaking research and proven methods to survive and thrive in the face of challenges. Twelve inspiring role models share their profound insights on how they emerged from hardship stronger, wiser, and more compassionate - including civil rights icon Maya Angelou, who healed deep childhood trauma; flight surgeon Rhonda Cornum, who found a new purpose after being captured in Iraq; renowned autistic pioneer Temple Grandin, who overcame crippling panic attacks; and famed jazz guitarist Coco Schumann, who played for his life in Auschwitz.

In Bouncing Forward, Michaela Haas draws upon powerful storytelling, psychology, history, and 20 years of Buddhist practice to reshape the way we think of crisis. Unlike books from the medical community, Bouncing Forward is a user-friendly source of techniques that actual trauma survivors have used to benefit from pain and adversity. Haas draws on common coping threads to beautifully combine inspirational stories of growth through trauma with science and spirituality.

Perfect for people from all walks of life who are recovering from loss, pain, illness, or violence - as well as their friends and family - Bouncing Forward offers examples and inspiration for growth and a mindful approach to finding a deeper meaning in life.


People Who Liked Bouncing Forward: Transforming Bad Breaks into Breakthroughs Also Liked These Titles:
  The Power of Joy
by Christiane Northrup

  Start Here
by Jaja Jackson

  Seven Steps to Oneness
by Guy Finley

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: October 2015
  • LearnOutLoud.com Product ID: B094903
Available On
Volumes
ISBN-10
ISBN-13
Download