Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Terry Matlen
This Narrator: Randye Kaye
This Publisher: Tantor Audio

The Queen of Distraction by Terry Matlen

The Queen of Distraction

How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

by Terry Matlen

Video About This Audio Book



Title Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
6 Hrs.18 Min.

Description

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones. In addition this audiobook offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.


People Who Liked The Queen of Distraction Also Liked These Titles:
  Curious?
by Todd Kashdan

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: October 2015
  • LearnOutLoud.com Product ID: T102959
Available On
Volumes
ISBN-10
ISBN-13
Download