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This Author: Charles F. Wetherall
This Narrator: Sean Pratt
This Publisher: Gildan Media

QUIT: Listen to This Book and Stop Smoking by Charles F. Wetherall

QUIT: Listen to This Book and Stop Smoking

by Charles F. Wetherall

Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
1 Hr. 44 Min.

Description

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your lifestyle; gradually reduce the number of cigarettes smoked; quit; and finally guard against a resumption of smoking.

To the 50,000,000 people in the United States and the rest of the World who want to quit smoking, this audiobook can make it possible.


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