Go
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: George Sheehan
This Narrator: Patrick Lawlor
This Publisher: Tantor Audio

Running & Being: The Total Experience by George Sheehan

Running & Being: The Total Experience

by George Sheehan


Video About This Audio Book



Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
10 Hrs.17 Min.

Description

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free".


People Who Liked Running & Being: The Total Experience Also Liked These Titles:
  Quick & Easy Weight Loss
by Lyndall Briggs

  Ayurveda
by Vasant Lad

  Total Body Pilates
by Ellen Barrett

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: August 2017
  • LearnOutLoud.com Product ID: R102551
Available On
Volumes
ISBN-10
ISBN-13
Download