Go Advanced Search
 

  Get this audio book:




Learn More About
Find More Titles by
This Author: Chade-Meng Tan
This Narrator: Telly Leung
This Publisher: Harper Audio

Joy on Demand: The Art of Discovering the Happiness Within by Chade-Meng Tan

Joy on Demand: The Art of Discovering the Happiness Within

by Chade-Meng Tan


Video About This Audio Book



Title Details

Narrator
Publisher
 
Unabridged Edition
Running Time
7 Hrs.7 Min.

Description

A long-awaited follow-up to the New York Times best-selling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena.

In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.

For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the best-selling author and Google's "Jolly Good Fellow" has developed a program, through "wise laziness", to help listeners meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness) and why joy is the secret is to success and demonstrates the practical tools anyone can use to cultivate it on demand.


People Who Liked Joy on Demand: The Art of Discovering the Happiness Within Also Liked These Titles:
  Infinite Self
by Stuart Wilde

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: May 2016
  • LearnOutLoud.com Product ID: J098453
Available On
Volumes
ISBN-10
ISBN-13
Download