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Don't Say Yes When You Want to Say No by Herbert Fensterheim, Ph.D.

Don't Say Yes When You Want to Say No

by Herbert Fensterheim, Ph.D.


Title Details

Publisher
 
Audio Original
Running Time
1 Hr.

Description

Stop waiting for what you want - go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training - techniques that work! Learn to use the life-changing equation "assertion = self-esteem." Learn how to set goals and see them through. Learn how to communicate your personal power. Above all, begin living the quality of life you deserve - today!

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