This recording is designed to relax your body and mind and then lead you on an inner journey to even more relaxation and restful sleep.

Janet Whitener skillfully weaves a journey of your mind that will prepare not only your body, but also your mind to easily and effortlessly drift off to a peaceful rest.

Listen to this recording while you are lying in bed ready to go to sleep. Listen to Jan as she walks you through a masterful relaxation and then proceeds to take you even further on a gentle tale of rest, relaxation, and comfort.

When the recording finishes playing, you’ll already be peacefully sleeping and perhaps even dreaming of your own special place where you can come to rest anytime you desire.

Trance Series Audio: Contains guided meditations to bring about the changes in your life that you desire. You should listen to this recording while sitting or lying comfortably with your eyes closed in a place where you won't be disturbed. The "journeys" you take in your imagination with these recordings are designed to make changes rapidly and powerfully deep within your subconscious mind. You'll find these not only very effective at making changes, but also very relaxing and refreshing.