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This Author: Robynne Chutkan
This Narrator: Randye Kaye
This Publisher: Tantor Audio

Gutbliss by Robynne Chutkan

Gutbliss

A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage

by Robynne Chutkan


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Unabridged Edition
Running Time
8 Hrs.59 Min.
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Description

Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.

Gutbliss offers:

  • A primer on the real reasons for gastrointestinal distress and why it's much more common in women
  • A look at the debilitating side effects of supposedly healthy habits - from Greek yogurt to bloat-inducing aspirin
  • An expert analysis of symptoms that could indicate a serious underlying condition
  • An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman's digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan's Gutbliss empowers women to take control of their gastrointestinal wellness.


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More Details

  • Published: March 2016
  • LearnOutLoud.com Product ID: G102132
Available On
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ISBN-10
ISBN-13
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