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Gretchen Rubin on Happier at Home by Gretchen Rubin

Gretchen Rubin on Happier at Home

by Gretchen Rubin


Title Details

Running Time
50 Min.
In this spirited discussion hosted by Talks at Google, popular blogger and author Gretchen Rubin discusses the small, manageable experiments we can conduct to make our lives generally happier. Going against conventional wisdom, Rubin asks, “Who says you can’t try to be happier?” Using her popular blog as a stage, Rubin went about identifying areas in her life that needed improvement, and began to experiment. Big ideas discussed include how to create an “atmosphere of growth” in your life, the importance of finding goals that are a natural extension of your personal nature, giving yourself a quitting time, and the ways outer order can help us cultivate inner peace.

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