Ann gives a spirited, humorous, and inspirational talk about how she learned to trust her own inner sensing.
Sharing moving personal stories, including her memories of her father's death, Ann tells how getting in touch with her inner guide launched her on a journey of self-discovery.
This videotape offers a rich introduction to Focusing and its connections to the larger self—the soul—as seen through the prism of Ann's life experiences.
With the candor and warmth that has made her a beloved teacher of Focusers throughout the world, Ann offers three ways to bring the soul more fully into your body experience: Calling Back the Exiles; Following Your Desires; and Receiving the Gifts of Others.
For anyone curious about Focusing or wanting to know more about Ann Weiser Cornell and her teaching methods, this videotape is an ideal resource.