Described as one of the best-known life coaches in America, in media such as Psychology Today, O columnist Martha Beck has demonstrated a rare gift for helping people who have gone off course to find their way back to authentic, rewarding lives. Now, in Steering by Starlight, Dr. Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts" - their true destinies.Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects listeners with personal coping strategies that are not yet widely available as she helps them overcome the alienation that is causing them to lose sight of their own North Star...