Go Advanced Search
 

Buy from a third party:




Learn More About
Find More Titles by
This Author: Joe Tatta
This Narrator: Ben Sullivan
This Publisher: Hachette Audio

Heal Your Pain Now by Joe Tatta

Heal Your Pain Now

The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life

by Joe Tatta


Product Details

Author
Narrator
Publisher
 
Unabridged Edition
Running Time
9 Hrs.28 Min.
Share This

Description

In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain - and how to use your brain to stop your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome sedentary syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain - or are overweight and have tried everything without success - Heal Your Pain Now provides natural solutions to finally eliminate your pain and return you to an active, healthy, and fulfilling life.


People Who Liked Heal Your Pain Now Also Liked These Free Titles:
  Lyme Ninja Radio Podcast
by Mackay Rippey

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: February 2017
  • LearnOutLoud.com Product ID: H097782
Available On
Volumes
ISBN-10
ISBN-13
Download