Explore how to heal your body and your life by awakening the most powerful healer in the Universe, you. We discuss a wide range of self-healing topics which encompass all levels of healing; emotional, mental, spiritual and physical. Whether you suffer from chronic health challenge or would like to maintain wellness, this show will teach you how to take your power back and create the health and life you desire. Through interviews with different holistic practitioners, real people who have healed themselves, and the 15 years of Tarah's experience in the natural health field, learn how to love yourself to health. If you're looking for a deeper healing experience and a deeper connection to your own soul, this show is for you! If you experience anxiety, panic attacks, or depression, you are in the right place to take your life to the next level of healing.