Go Advanced Search

  Get this audio book:

( Amazon.com )        # of Discs: 3

Learn More About
Find More Titles by
This Author: Sylvester Stallone
This Narrator: Robb Webb
This Publisher: Harper Audio

Sly Moves by Sylvester Stallone

Sly Moves

My Proven Program to Lose Weight, Build Strength, Gain Will Power, and Live Your Dream

by Sylvester Stallone

Product Details

Abridged Edition
Running Time
2 Hrs. 43 Min.
Share This


In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, and the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career, Sly has created a unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge. Inside, you'll find: Four tailored workouts that focus on fitness fundamentals Advice on how to structure your workouts, day-by-day, week-by-week The truth about good and bad carbs

So get ready to build your body right, go the distance, and become a contender with Sly Moves.

Enhanced CD: View and print on your computer bonus material including: instructive exercise photos, a tips section with information on how to set goals and keep them, plus diet advice, meal plans and recipes.

People Who Liked Sly Moves Also Liked These Free Titles:
  Fitness Behavior Podcast
by Bevan Eyles

  Half Size Me Podcast
by Heather Robertson

Reviews & Ratings
User Reviews         Rate this title  

More Details

  • Published: June 2005
  • LearnOutLoud.com Product ID: S017973
Available On
Audio CD
3 Discs