We are always finding or focusing on something with our minds. Finding the good optimizes health and happiness, and finding the not-so-good impedes health and happiness. Develop your own Goodfinding skills, to build optimism, faith, and inspiration in your life. The benefits include enhanced immune function, a higher energy level, and healthy lasting relationships. You will understand the concept of your daily "diet" of incoming information and how it affects your body, mind, and spirit. This program will help you to prevent many of the stress-related illnesses and greatly enhance your joy, excitement, and passion for life.