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This Author: David Richo
This Narrator: Tom Pile
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Daring to Trust: Opening Ourselves to Real Love and Intimacy by David Richo

Daring to Trust: Opening Ourselves to Real Love and Intimacy

by David Richo


Product Details

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Unabridged Edition
Running Time
8 Hrs.51 Min.
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Description

Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it's fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust - both in ourselves and in our partner. Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include:

  • How we learn early in life to trust others (or not to trust them)
  • Why we fear trusting
  • Developing greater trust in ourselves as the basis for trusting others
  • How to know if someone is trustworthy
  • Nave trust vs. healthy, adult trust
  • What to do when trust is broken

Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.


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More Details

  • Published: December 2014
  • LearnOutLoud.com Product ID: D091731
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