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This Author: Jeanne Segal
This Narrator: Caroline McLaughlin
This Publisher: Tantor Audio

Feeling Loved by Jeanne Segal

Feeling Loved

The Science of Nurturing Meaningful Connections and Building Lasting Happiness

by Jeanne Segal


Product Details

Author
Publisher
 
Unabridged Edition
Running Time
4 Hrs.31 Min.
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Description

Do your connections with friends, family, or romantic partners leave you feeling dissatisfied or disconnected? In this book, emotional intelligence pioneer Jeanne Segal, PhD, doesn't just talk about love and connection; she shows you how to get and give loving experiences that are nurturing and fulfilling.

Feeling Loved explores what we unwittingly do that hijacks our ability to feel loved and goes on to offer powerful research-based tools to transform relationships and support emotional well-being. In Feeling Loved you'll learn to:

  • Identify and overcome the challenges that keep you from experiencing love
  • Use proven techniques to quickly reduce stress and regulate out-of-control emotions
  • Communicate your needs and resolve disagreements in ways that are less stressful
  • Transform your relationships with everyone in your life


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More Details

  • Published: June 2016
  • LearnOutLoud.com Product ID: F102042
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