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This Narrator: Jeffrey Hopkins
This Publisher: Simon & Schuster Audio

How to Expand Love by His Holiness the Dalai Lama

How to Expand Love

Widening the Circle of Loving Relationships

by His Holiness the Dalai Lama


Product Details

Narrator
 
Unabridged Edition
Running Time
5 Hrs.
User Rating
  5.0  Stars Based on 1 rating
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Description

In "How to Expand Love," His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on exercises and techniques established in Tibetan monasteries more than a thousand years ago, the Dalai Lama guides us through seven key stages.

First, we learn ways to move beyond our self-defeating tendency to put others into rigid categories. We discover how to create and maintain a positive attitude toward those around us. By reflecting on the kindness that close friends have shown us we learn to reciprocate and help other people achieve their own long-term goals. And in seeking the well-being of others, we foster compassion, the all-encompassing face of love.

In this accessible and insightful audiobook, His Holiness the Dalai Lama helps us to open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives and guiding us ever closer to wisdom and enlightenment.


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thanks
Reviewer iraklius
 September 01, 2009
nothing but thanks to you I was always interested with buddism
and its confessional beliefs so thank you with best wishes from me

More Details

  • Published: June 2005
  • LearnOutLoud.com Product ID: H020545
Available On
Volumes
ISBN-10
ISBN-13
Download
9780743567961
Audio CD
5 Discs
0743544404
9780743544405