How to Think Like a Psychologist Free Stanford Video Course

In this free mini-course provided by Stanford University, Upside of Stress author and psychologist Kelly McGonigal hosts a survey of current trends in psychology and how they might offer strategies for use in daily life. With each class, cutting edge psychologists offer a lecture on their specific areas of study, followed by lively interviews with McGonigal and questions from the class. Fascinating topics covered include how to use meditation to combat anxiety, finding practical techniques to manage our emotions, and what really makes human beings unique. A must for anyone interested in the role psychology plays in daily life, and for those that want to learn more about the newest, exciting innovations in the field. This course is available on video through iTunes U.