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This Author: Peter Walsh
This Narrator: Shaun Grindell
This Publisher: Tantor Audio

Lose the Clutter, Lose the Weight by Peter Walsh

Lose the Clutter, Lose the Weight

The Six-Week Total-Llife Slim Down

by Peter Walsh


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Unabridged Edition
Running Time
10 Hrs.5 Min.
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Description

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!

In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:

  • Clear their homes of excess stuff as they discover their visions for their personal spaces
  • Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
  • Clear their minds and spirits of the excess weight of too many possessions

Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.


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More Details

  • Published: April 2015
  • LearnOutLoud.com Product ID: L102329
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ISBN-10
ISBN-13
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