Alzheimer's Prevention Program by Gary Small on Free Audio Download

Dr. Gary Small presents this lecture from UCTV on the latest findings to aid people in preventing AlzheimerвЂ™s disease. He shows viewers the brain of an AlzheimerвЂ™s patient which has plaque and inflammation build up. Dr. Small suggests ways to prevent AlzheimerвЂ™s including exercise, lifelong learning, a healthy diet (with Omega-3 fatty acids), socializing, reducing stress with deep breathing, and a glass of wine per day might not hurt either. He also covers some studies regarding vitamins and supplements which are not yet conclusive. Can we fully prevent AlzheimerвЂ™s disease? Not yet, but there are a lot of things we can do improve brain health and memory and reduce the odds of getting AlzheimerвЂ™s. This talk is available on MP3 download on the UCTV website and on video through their YouTube channel.

People Who Liked Alzheimer's Prevention Program Also Liked These Free Titles:

Aubrey de Grey Says We Can Avoid Aging
by Aubrey de Grey

Randy Pausch Inspires Graduates at 2008 Carnegie Mellon Commencement
by Randy Pausch

Dan Buettner: How to Live to Be 100+
by Dan Buettner

Free Directory

Get this free title from:

Free Stuff in These Categories

Find More Titles by

Alzheimer's Prevention Program

Keep Your Brain Healthy for the Rest of Your Life

by Gary Small

Video

Title Details

LearnOutLoud.com Review

People Who Liked Alzheimer's Prevention Program Also Liked These Free Titles: